Name: Mental Health First Aid & Wellbeing Course
Price: 12 GBP
Availability: InStock

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<div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">In our course on Zen Lifestyle and Daily Routine, you will be fully engaged with Zen philosophy and how to apply it to your everyday life. Each module provides guidance and methods for promoting calmness and direction in your life, starting from grasping the foundational principles to incorporating mindfulness into your daily practices. Discover the impact of mindful breathing, streamline your environment, and adopt thankfulness by practicing mindfulness. Learn how to incorporate purpose and gratitude into your everyday tasks, resulting in a more balanced life.</span><p style="text-align: justify; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: justify;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course offers a complete guide to developing a lifestyle influenced by Zen through a mix of talks, activities, and meditation sessions. Develop the skill to gracefully and clearly handle life&#39;s obstacles, while also nurturing a strong bond with yourself and your environment. Upon finishing the course, you will possess the skills and attitude needed to create a daily schedule that enhances inner calm, satisfaction, and overall well-being.</span></p>


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<h2 fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Learning outcome</strong></h2></div>
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<li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Understand foundational Zen concepts.</li><li fr-original-style="" style="box-sizing: border-box;">Incorporate conscious breathing into daily life.</li><li fr-original-style="" style="box-sizing: border-box;">Simplify surroundings and minimize distractions.</li><li fr-original-style="" style="box-sizing: border-box;">Cultivate mindfulness and present-moment awareness.</li><li fr-original-style="" style="box-sizing: border-box;">Establish daily routines that promote well-being.</li><li fr-original-style="" style="box-sizing: border-box;">Foster gratitude and appreciation in daily living.</li><li fr-original-style="" style="box-sizing: border-box;">Embrace a balanced and harmonious lifestyle.</li></ul></div></div></div></div></div></div></div></section><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">
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<h2 fr-original-style="" style="box-sizing: border-box;"> <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why should I take this course?</strong></h2></div>
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<li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Transform your habits and mindset for greater peace.</li><li fr-original-style="" style="box-sizing: border-box;">Learn practical techniques to manage stress and anxiety.</li><li fr-original-style="" style="box-sizing: border-box;">Cultivate mindfulness in everyday activities.</li><li fr-original-style="" style="box-sizing: border-box;">Enhance overall well-being and quality of life.</li><li fr-original-style="" style="box-sizing: border-box;">Embrace a lifestyle of simplicity and serenity.</li>
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<h2 fr-original-style="" style="box-sizing: border-box;"> <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Requirements</strong></h2></div>
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<li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Openness to exploring Zen philosophy and practices.</li><li fr-original-style="" style="box-sizing: border-box;">Willingness to engage in self-reflection and introspection.</li><li fr-original-style="" style="box-sizing: border-box;">Commitment to integrating course teachings into daily life.</li>
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                                <h2 fr-original-style="" style="box-sizing: border-box;">Course Curriculum</h2>
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<table width="100%" fr-original-style="" style="border: none; border-collapse: collapse; empty-cells: show; max-width: 100%; box-sizing: border-box;"><tbody fr-original-style="" style="box-sizing: border-box;"><tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 01: Introduction &amp; First Concepts</strong></td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">▶</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Introduction to a Zen Lifestyle</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:02:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">▶</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">The Meaning of Zen</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:08:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 02: Breathing - the Key to Life</strong></td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">The Breath Is Key</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 03: Change Your Perspective &amp; Simplify Your Life</strong></td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Switch Your Perspective</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:08:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Simplifying Your Life</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 04: Mindfulness &amp; Meditation</strong></td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Being Mindful Of the Present Moment</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:08:00</td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Meditating A Little Each Day</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 05: Daily Routines &amp; Appreciation of Life</strong></td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Establishing a Daily Routine</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:09:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">▶</td>
<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Respecting &amp;Appreciating Life</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:08:00</td></tr>
<tr fr-original-style="" style="box-sizing: border-box;"><td colspan="4" fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Unit 06: Final Thoughts &amp; Ideas</strong></td></tr>
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<td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">Final Thoughts &amp; Tips</td><td fr-original-style="" style="min-width: 5px; box-sizing: border-box; user-select: text; border: 1px solid rgb(221, 221, 221);">🕐 00:02:00</td></tr></tbody></table></div>

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Skill Up

Learning & Development

Online Course Marketing

Lifestyle

Mindfulness

Life Coach Training

Wellbeing

Meditation

Trainers Course

Life Skills

Embark on a transformative journey with our Zen Lifestyle and Daily Routine course. Discover mindfulness, simplicity, and balance for a life of serenity and purpose.

Zen Lifestyle and Daily Routine

General Admission

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<div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Overview</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mental health is just as important as physical health. However, a healthy body will not do you good if your mental health is abysmal. And the sad thing is that many people struggle with their mental health. And most people don&rsquo;t even realise that they need professional help. Therefore, we created this Mental Health Support Worker for Children course. If you want to learn about mental health and help people suffering from mental health issues, this course is for you.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">You will gain the skills to understand various mental health conditions and how to work with and provide treatment for people struggling with their mental health.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Get started with our course now and get proper mental support worker training to help people with their mental health. Enrol now and get certified!</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Please note: This course only gives you the theoretical knowledge you need to excel in this field. This Mental Health Support Worker for Children doesn&rsquo;t entitle you to practise as a professional in this field.</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What Will You Learn?</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Overview of mental health support worker</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learn about different anxiety and mood disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to treat various mental illness</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Laws and policies concerning mental health</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Have a strong, flexible mental aptitude and adapt to unpredictable situations</span></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What classes are included in this package?</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Earn a digital Certificate upon successful completion accredited by UK and internationally recognised accredited qualification</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">There are no set schedules, so you can work at your own pace.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">On weekdays, you&rsquo;ll have access to a full-time tutor.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learn in a user-friendly, cutting-edge online learning environment.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">High-quality e-learning study materials</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Lifetime Access</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Benefit from instant feedback through mock exams and multiple-choice assessments</span></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who Should Take This Course?</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mental Health Support Worker for Children is suitable for anyone who wants to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all students from any academic background to learn more about this subject.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Career Path</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Training offered by the Mental Health Support Worker for Children could potentially benefit a range of roles but would particularly enhance careers in:</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Health Care Assistant</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Support Worker</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Home care support worker</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Clinical Psychiatrist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Nurse</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Neuropsychologist</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Design</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">You are taught through a combination of</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Video lessons</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Online study materials</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mock exams</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Multiple-choice assessments</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Assignment</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Method of Assessment</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">On successful completion of the Mental Health Support Worker for Children you will be required to sit an online multiple-choice assessment. You will need to score 60% or above to pass the course. The assessment will be evaluated automatically and the results will be given to you immediately.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Retake fee</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If you do not pass the exam first time, you can purchase the Retake Exam for &pound;1.99 and try again.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Contents</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 01: Introduction to Mental Health</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 02: Overview of Mental Health Support Worker</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 03: Childhood and Adolescent Psychiatric Disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 04: Stress and Anxiety Disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 05: Schizophrenia</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 06: Personality Disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 07: Mood Disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 08: Eating &amp; Sleeping Disorders</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 09: Self-Harm and Suicide</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 10: Medication and Therapy in the Treatment of Mental Illness</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 11: Mental Health Legislation and Services</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 12: Community Mental Health Teams (CMHTs)</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Module 13: The Participation of the Service User</span></li></ul></div></div></div></div></div></div></section></div></div></div><div fr-original-style="" style="box-sizing: border-box;"><div id="course_curriculum" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

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Janets

Mental Capacity

Mental Health

Children Mental Health

Mental Health At Work

Mental Health Support Worker for Children

Saint Austell

Choose Nature CIC

Alternative Schooling

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<h2 fr-original-style="" style="box-sizing: border-box;">Course Overview</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learn the Latest Skills | Accredited by CPD | Recognised Certificate | MCQ Based Exam &amp; Tutor Support | Interactive Video Training&nbsp;</strong></p></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mental health is just as important as physical health. However, a healthy body will not do you good if your mental health is abysmal. And the sad thing is that many people struggle with their mental health. And most people don&#39;t even realise that they need professional help. Therefore, we created this Mental Health Support Worker Training - Level 3 course. If you want to learn about mental health and help people suffering from mental health issues, this course is for you.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will gain the skills to understand various mental health conditions and how to work with and provide treatment for people struggling with their mental health.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Get started with our course now and get proper mental support worker training to help people with their mental health. Enrol now and get certified!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Please note: This course only gives you the theoretical knowledge you need to excel in this field. This Mental Health Support Worker Training - Level 3 doesn&#39;t entitle you to practise as a professional in this field.</strong></p></div>
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<h2 fr-original-style="" style="box-sizing: border-box;">What Will You Learn?</h2></div>
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Overview of mental health support worker
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Learn about different anxiety and mood disorders
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How to treat various mental illness
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Laws and policies concerning mental health
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Have a strong, flexible mental aptitude and adapt to unpredictable situations 
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What classes are included in this package?</h2></div>
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Earn a digital Certificate upon successful completion accredited by UK and internationally recognised accredited qualification
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There are no set schedules, so you can work at your own pace.
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Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week.
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On weekdays, you&#39;ll have access to a full-time tutor.
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Learn in a user-friendly, cutting-edge online learning environment.
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High-quality e-learning study materials
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Lifetime Access
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Benefit from instant feedback through mock exams and multiple-choice assessments
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</div></div></section><section fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></div></div></div></section><section fr-original-style="" style="box-sizing: border-box;">
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<h2 fr-original-style="" style="box-sizing: border-box;">Who Should Take This Course?</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mental Health Support Worker Training - Level 3 is suitable for anyone who wants to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all students from any academic background to learn more about this subject.</p></div>
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<h2 fr-original-style="" style="box-sizing: border-box;">Career Path</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Training offered by the Mental Health Support Worker Training - Level 3 could potentially benefit a range of roles but would particularly enhance careers in:</p></div>
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Health Care Assistant
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Support Worker
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Home care support worker
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Clinical Psychiatrist
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Nurse
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Neuropsychologist
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<h2 fr-original-style="" style="box-sizing: border-box;">Course Design</h2></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You are taught through a combination of</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Video lessons</li><li fr-original-style="" style="box-sizing: border-box;">Online study materials</li><li fr-original-style="" style="box-sizing: border-box;">Mock exams</li><li fr-original-style="" style="box-sizing: border-box;">Multiple-choice assessments</li><li fr-original-style="" style="box-sizing: border-box;">Assignment</li></ul></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for &pound;9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for &pound;15.99, which will reach your doorsteps by post.</p></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">On successful completion of the Mental Health Support Worker Training - Level 3, you will be required to sit an online multiple-choice assessment. You will need to score 60% or above to pass the course. The assessment will be evaluated automatically and the results will be given to you immediately.</p></div>
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you do not pass the exam first time, you can purchase the Retake Exam for &pound;1.99 and try again.</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 18px; box-sizing: border-box;" fr-original-style="font-size: 18px;">Course Contents</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Module 1: Introduction to Mental Health</li><li fr-original-style="" style="box-sizing: border-box;">Module 2: Overview of Mental Health Support Worker</li><li fr-original-style="" style="box-sizing: border-box;">Module 3: Childhood and Adolescent Psychiatric Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Module 4: Stress and Anxiety Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Module 5: Schizophrenia</li><li fr-original-style="" style="box-sizing: border-box;">Module 6: Personality Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Module 7: Mood Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Module 8: Eating &amp; Sleeping Disorders</li><li fr-original-style="" style="box-sizing: border-box;">Module 9: Self-Harm and Suicide</li><li fr-original-style="" style="box-sizing: border-box;">Module 10: Medication and Therapy in the Treatment of Mental Illness</li><li fr-original-style="" style="box-sizing: border-box;">Module 11: Mental Health Legislation and Services</li><li fr-original-style="" style="box-sizing: border-box;">Module 12: Community Mental Health Teams (CMHTs)</li><li fr-original-style="" style="box-sizing: border-box;">Module 13: The Participation of the Service User</li></ul></div>
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Mental Health Awareness

Mental Health Support Worker Training - Level 3

IOMH - Institute of Mental Health

Accredited Mental Health First Aid

Mental Health First Aid

Acupressure

Learn to alleviate pain through acupressure in our Certificate in Acupressure for Pain Management course. Master techniques to address various pain-related conditions.

Certificate in Acupressure for Pain Management

One Education

Health & Social Care

Psychiatry

Mental Health Nurse

Level 5 Diploma in Mental Health, Health & Social Care + Care Certificate & Adult Nursing Course

Master mental health care with our Mental Health First Aid course. Learn to identify, assist, and understand mental health issues and their treatments.

Course Gate

Psychological Wellbeing Practitioner

Stress Management

Certificate in Further Education & Training (Cert Ed)

Psychology Counselling

Anxiety Management

Diploma in Management Studies (DMS)

Diploma in Professional Studies (DPS)

Advanced Diploma in Stress Management

Training Express

Health & Wellbeing

Psychological First Aid

Workplace First Aid

Mental Health First Aid & Wellbeing Course

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Health & Fitness

Tai Chi

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

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			<h2>Description</h2>		</div>
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			<p>In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to manage them. 

Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are among others. 

You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at instant. 

Designed by industry experts, the Managing Stress and Anxiety course will give you a basic but thorough knowledge on 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties.
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										<span>Learn how to effectively manage stress and anxiety in yourself and others</span>
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										<span>Discover different degrees of anxiety disorder and know how to assess them</span>
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										<span>Learn about different kinds of therapies and techniques that reduce the state of panic and anxiety</span>
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										<span>Know how to self-manage and help others to cope with stress and anxieties</span>
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										<span>Learners will need regular access to a computer with an internet connection</span>
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										<span>High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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										<span>Know how to provide stress and anxiety management therapies to others</span>
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										<span>Get to help your clients to ensure a healthier mental state for them</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Introduction</strong></td>
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					<td>About the Instructor</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:03:00</span></td>
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					<td>About the Course</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Psychology of stress</strong></td>
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					<td>What is 'Stress'?</td><td><span>🕐 00:09:00</span></td>
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					<td>How does 'stress' affect us?</td><td><span>🕐 00:09:00</span></td>
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					<td>Why do we experience 'stress' differently?</td><td><span>🕐 00:10:00</span></td>
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					<td>'Good stress' (Eustress) Vs 'Bad stress' (Distress)</td><td><span>🕐 00:09:00</span></td>
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					<td>'Stress' and 'Burnout'</td><td><span>🕐 00:09:00</span></td>
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					<td colspan="4"><strong>Individual experiences of "Stress"</strong></td>
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					<td>Coping with stress as an individual</td><td><span>🕐 00:09:00</span></td>
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					<td>'Breathing' in Stress Management</td><td><span>🕐 00:08:00</span></td>
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					<td><span>FREE</span> </td>
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					<td>Nutrition and 'Stress' - Part 2</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Coping with Anxiety</strong></td>
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					<td>Psychotherapy for Anxiety Disorders</td><td><span>🕐 00:08:00</span></td>
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					<td>▶</td>
					<td>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</td><td><span>🕐 00:09:00</span></td>
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					<td>▶</td>
					<td>Mindfulness &amp; Mindfulness Based Therapy (MBT)</td><td><span>🕐 00:11:00</span></td>
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					<td>Medial Treatments (Pharmacology)</td><td><span>🕐 00:05:00</span></td>
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					<td>Anxiety-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Final Words</strong></td>
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					<td>Good Bye and Thank You!</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
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					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
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Master Your Emotions

Counselling Skills

Anxiety

Description In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to

Managing Stress and Anxiety

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					<div><p>The innovative <strong>Managing Stress and Anxiety Level 3</strong> has been compiled with the assistance and expertise of industry professionals. It has been carefully crafted to meet the business requirements needed for an outstanding contribution to this role and the career path beyond it. By enrolling in this tutorial, a significant advantage can be gained by the student for securing their dream job and building an excellent reputation in this sector. </p></div>
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					<div><p>This popular <strong>Managing Stress and Anxiety Level 3</strong> has been designed to help dedicated individuals train to become the absolute best in this business field. Many other entrepreneurs and talented students have already completed this course, and others like it, empowering them to move onto satisfying and rewarding careers. This unique <strong>Managing Stress and Anxiety Level 3</strong> course is perfectly suited for those dedicated and ambitious individuals who are committed to genuinely becoming the best in the business. </p><p>The <strong>Managing Stress and Anxiety Level 3</strong> is recognised and accredited by CPD standards, so all contents are guaranteed to be accurate and reputable, adding valuable competencies and qualifications to a CV, making anyone stand out from other potential candidates or business rivals. For added convenience, the <strong>Managing Stress and Anxiety Level 3</strong> consists of a range of educational modules that allow study sessions to be organised at any time and any place.</p><p>When the final assessment of the <strong>Managing Stress and Anxiety Level 3 </strong>has been completed, a certificate of completion is supplied to evidence newly acquired skills and knowledge. This will provide a significant boost for job-seeking or entry into a new and exciting career path. The valuable qualification from the <strong>Managing Stress and Anxiety Level 3</strong> course can help to make all the difference in a dynamic employment sector and can also be validated on our website.</p><p>We are aware that a student's lifestyles and work ethics may not allow much time for a dedicated study session, so the <strong>Managing Stress and Anxiety Level 3</strong> has been specifically designed to be taken at a personally selected pace, and the hours that are suited to each individual. Full access is immediately available after registration, and this can be achieved via any online device, and at any global location you are sighted at.  </p><p>Our fully-trained tutors are committed to helping you throughout the course, and will instantly respond to any queries that are sent to them via email.</p></div>
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Course Cloud

Managing Stress and Anxiety Level 3

SkillWise

Acupressure: Relieving Stress and Anxiety

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			<h2>Overview</h2>		</div>
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							<p><span>By enroling in Acupressure: Relieving Stress and Anxiety, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.</span></p><p><span>The Acupressure: Relieving Stress and Anxiety course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Acupressure: Relieving Stress and Anxiety course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Acupressure: Relieving Stress and Anxiety Program.</span></p><p><span>So enrol in our Acupressure: Relieving Stress and Anxiety course right away if you're keen to envision yourself in a rewarding career.</span></p>						</div>
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			<h2><b>Description</b>
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							<p><span>Enroling in this Acupressure: Relieving Stress and Anxiety course can improve your Acupressure: Relieving Stress and Anxiety perspective, regardless of your skill levels in the Acupressure: Relieving Stress and Anxiety topics you want to master. If you're already a Acupressure: Relieving Stress and Anxiety expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Acupressure: Relieving Stress and Anxiety insights that will help you make the most of your time. This Acupressure: Relieving Stress and Anxiety course will act as a guide for you if you've ever wished to excel at Acupressure: Relieving Stress and Anxiety.</span></p>						</div>
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			<h2>Why Choose Us?</h2>		</div>
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							<ul><li><span>After successfully completing the Acupressure: Relieving Stress and Anxiety Course, you will receive a </span><b>FREE PDF Certificate </b><span>as evidence of your newly acquired abilities.</span></li><li><span>Lifetime access to the whole collection of Acupressure: Relieving Stress and Anxiety learning materials.</span></li><li><span>Online test with immediate results</span></li><li><span>Enroling in the course has no additional cost.</span></li><li><span>You can study and complete the Acupressure: Relieving Stress and Anxiety course at your own pace.</span></li><li><span>Study for the Acupressure: Relieving Stress and Anxiety course using any internet-connected device, such as a computer, tablet, or mobile device.</span></li></ul>						</div>
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			<h2>Who Is This Course For?</h2>		</div>
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							<p><span>This Acupressure: Relieving Stress and Anxiety course is a great place to start if you're looking to start a new career in Acupressure: Relieving Stress and Anxiety field. This training is for anyone interested in gaining in-demand Acupressure: Relieving Stress and Anxiety proficiency to help launch a career or their business aptitude. </span></p>						</div>
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			<h2>Requirements</h2>		</div>
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							<p><span>The Acupressure: Relieving Stress and Anxiety course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Acupressure: Relieving Stress and Anxiety, without any fuss.</span></p>						</div>
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			<h2>Career Path</h2>		</div>
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							<p><span>This Acupressure: Relieving Stress and Anxiety training will assist you develop your Acupressure: Relieving Stress and Anxiety ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  Acupressure: Relieving Stress and Anxiety professional story and personalise your path to a new career. Furthermore, developing this Acupressure: Relieving Stress and Anxiety skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.</span></p>						</div>
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				<h3>
	<span>Course Curriculum</span>
</h3>

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<table>				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td>Introduction</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">What is Acupressure?</td>
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					<td>What is Acupressure?</td>
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					<td colspan="4">Acupressure Treatment Protocol for Reliving Stress &amp; Anxiety</td>
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					<td>How to Begin and End an Acupressure Treatment</td>
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					<td colspan="4">Benefits of Acupressure</td>
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NextGen Learning

Acupressure: Relieving Stress and Anxiety Course

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<p>Stress and anxiety are two of the most common problems that millions of people encounter today. If you are one of those who suffer to effectively manage stress and anxiety throughout different aspects of your day, this course is ideal for you.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Eligible to apply for the insurance</li>
<li>Accredited by International Practitioners of Holistic Medicine (IPHM)</li>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Understand the difference between good and bad stress</li>
<li>Learn what is stress and how it impacts individuals</li>
<li>Know why people experience stress differently</li>
<li>Discover the relationship between stress and burnout</li>
<li>Understand the methods to cope with stress as an individual</li>
<li>Know how addictions contribute to stress</li>
<li>Understand why people are unable to cope with stress</li>
<li>Get to know different stress management techniques such as breathing, stress-reducing techniques, or medication</li>
<li>Know the types of anxiety disorders are such as generalised anxiety disorder, panic disorder or addictions</li>
</ul>
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<h2>Why Stress and Anxiety Management Course right for you?</h2>
<p>In times of pandemic or other distress, one may face mental illness and anxiety and may exhibit unusual behaviours. This extensive course will help you understand individual experiences of stress, anxiety disorders and the techniques and treatments to cope with stress.</p>
<p>This comprehensive stress and anxiety management course covers the psychology of stress and anxiety in-depth, as well as how to recognise and detect the stress and anxiety that your body is experiencing. You will study how a good diet and exercise play a pivotal role in reducing stress. This comprehensive course will also help you discover the difference between stress and anxiety. You'll also learn the prevalent forms of therapy and procedures that are currently thought to be the most effective in therapeutic practice, including how to swiftly reduce the state of 'panic' or 'anxiety' using various breathing techniques.</p>
<p>Upon successful completion of this stress and anxiety management course, you will gain adequate knowledge of anxiety and stress management methods to deal with people suffering from any kind of mental illness.</p>
<h2>Stress and Anxiety Management Course Details</h2>
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            Accredited by             
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International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.<p></p>
<p> </p>
<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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                <p></p>
<h4>Psychology of Stress</h4>
<ul>
<li>What is `Stress`</li>
<li>How Does 'stress' Affect Us</li>
<li>Why Do We Experience 'Stress' Differently</li>
<li>'Good Stress' (Eustress) Vs 'Bad Stress' (Distress)</li>
<li>'Stress' and 'Burnout'</li>
</ul>
<h4>Individual Experiences of 'Stress'</h4>
<ul>
<li>Coping With Stress as an Individual</li>
<li>Low Ability (Inability) to Cope With Stressors</li>
<li>What Do People Use to Cope With Stress</li>
<li>'Addictions' and Coping with 'Stress'</li>
</ul>
<h4>Stress Management</h4>
<ul>
<li>'Breathing' in Stress Management</li>
<li>Stress-Reducing Techniques</li>
<li>Medication Treatments (Pharmacology) - Part 1</li>
<li>Medication Treatments (Pharmacology) - Part 2</li>
<li>Nutrition and 'Stress' - Part 1</li>
<li>Nutrition and 'Stress' - Part 2</li>
</ul>
<h4>Psychology of 'Anxiety'</h4>
<ul>
<li>What Do We Call 'Anxiety'</li>
<li>What is the Difference Between 'Stress' and 'Anxiety'</li>
<li>When Does 'Anxiety' Become an 'Anxiety Disorder'</li>
</ul>
<h4>Anxiety Disorders</h4>
<ul>
<li>Generalised Anxiety Disorder (GAD)</li>
<li>Social Anxiety Disorder (Social Phobia)</li>
<li>Panic Disorder</li>
<li>'Addictions' and Anxiety Disorders</li>
</ul>
<h4>Coping with Anxiety</h4>
<ul>
<li>Psychotherapy for Anxiety Disorders</li>
<li>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</li>
<li>Mindfulness &amp; Mindfulness Based Therapy (MBT)</li>
<li>Medial Treatments (Pharmacology)</li>
<li>Anxiety-Reducing Techniques</li>
</ul>
<h4>Final Words</h4>
<ul>
<li>Good Bye and Thank You!</li>
</ul>
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            Who should take this course?            
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                <p></p>
<p>This stress and anxiety management course is primarily aimed at:</p>
<ul>
<li>Psychologist</li>
<li>Counsellor</li>
<li>Therapist</li>
<li>Cardiologist</li>
<li>Academic Advisor</li>
<li>Students of psychology</li>
<li>Anyone who works in a therapeutic setting</li>
<li>Employer or employee looking to implement stress management in workplaces</li>
</ul>
<p>This course is, however, not restricted to a particular profession or field of endeavour. It may also benefit a larger range of people interested in learning more about anxiety and stress management in order to effectively manage their own stress and anxiety as well as help others around them cope with stress and anxiety.</p>
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            Entry Requirements            
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                <p></p>
<ul>
<li>There are no academic entry requirements for this stress and anxiety management course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
<p>            </p></div>
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            Assessment Method            
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                <p></p>
<p>This stress and anxiety management course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>            </p></div>
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            Certification            
        </h3>
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                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
        </div>
    </div>
	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
								</h3>
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p>
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										Can I pay by invoice?									
								</h3>
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									<div>
										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
									</div>
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										Can I pay via instalment?									
								</h3>
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										<p>Yes, you can pay via instalments at checkout. </p>
									</div>
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										How to take online classes from home?									
								</h3>
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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								<h3 id="panelsStayOpen-heading33">
									
										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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								<h3 id="panelsStayOpen-heading35">
									
										When I will get the login details for my course?									
								</h3>
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									<div>
										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
									</div>
								</div>
							</div>
												</div>

Lead Academy

Stress and Anxiety Management Course Online

<p>Gain an in-depth understanding of <strong>Mental Health : Stress and Anxiety Disorders </strong>and Unleash your potential in this industry. Develop job-ready competencies for a high-demand career with this QLS Endorsed <strong>Mental Health : Stress and Anxiety Disorders </strong>course.</p> <p>The career may be the road for you if you've always wanted a gratifying profession. <strong>Mental Health : Stress and Anxiety Disorders </strong>skills have become more essential than ever as the industry continues to create revolutionary services and products. If you're a problem-solver who enjoys winning, this career will be both rewarding and profitable.</p> <p><strong>Enrol in the </strong><strong>Mental Health : Stress and Anxiety Disorders </strong><strong>course today   Learn at your own rhythm and gain an amazing E-learning experience</strong></p><p><strong><strong>Certificate of Achievement</strong></strong></p> <p><strong>Quality Licence Scheme Endorsed Certificate of Achievement</strong></p> <p>Upon successful completion of the Mental Health : Stress and Anxiety Disorders course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of</p> <ul> <li><strong>129</strong><strong> GBP within UK</strong></li><li><strong>139</strong><strong> GBP for International Delivery (Postal Fees Included)</strong></li></ul> <p><strong>CPD Certification</strong></p> <p>After successfully completing the assessment of this Mental Health : Stress and Anxiety Disorders course, you will be eligible for a Free CPD Certificate. You can also get a Printed Hardcopy for only 3.99 GBP.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This <strong>Mental Health : Stress and Anxiety Disorders </strong>course will be a great source of knowledge for you to improve your existing skills and take them to the next level.</p> <p><strong>Disclaimer</strong></p> <p>This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p> <p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Anyone can enrol in this <strong>Mental Health : Stress and Anxiety Disorders </strong> course.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>After completing this <strong>Mental Health : Stress and Anxiety Disorders </strong> Course, you are to start your career or begin the next phase of your career in this field</p> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Imperial Academy

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Mental Health : Stress and Anxiety Disorders

<p>In today's fast-paced, interconnected world, stress and anxiety are more prevalent than ever. Current data indicates that over 284 million people globally suffer from anxiety disorders. <strong>That's nearly 4% of the world's population!</strong> With rising awareness and the need to address mental health, understanding and managing these disorders have never been more crucial.</p><p>Introducing the <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders</strong> online course. This comprehensive program takes you on a journey from the basics of mental health, analysing specific disorders and exploring their roots, manifestations, and the cutting-edge solutions employed in their management. From the complicated dance of genetics and environment in early-life disorders to mental health challenges in the workplace, our course leaves no stone unturned.</p><p>Level 3 lays the foundational understanding with modules like <strong>Stress and Anxiety Disorders and Schizophrenia</strong>. As you advance to Level 4, go deep into the complexities of Personality Disorders, Mood Disorders, and the heart-wrenching realities of Self-Harm and Suicide. Level 5 empowers you further with knowledge of treatments, public attitudes, legislation, and practical applications in a professional setting.</p><p>Every one of us, directly or indirectly, encounters mental health challenges in our lifetimes. Equip yourself with the knowledge to help and contribute positively to society and workplaces worldwide. Become part of the solution. Don't let this opportunity pass. Enrol in the <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders</strong> course today and shape a brighter, more empathetic tomorrow.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Understand the foundational concepts of mental health and its relevance in today's society.</li><li>Identify the significant childhood, adolescent psychiatric, and genetic disorders.</li><li>Recognise the symptoms and underlying causes of stress and anxiety disorders.</li><li>Differentiate between various personality and mood disorders.</li><li>Analyse the complexities of eating and sleeping disorders and their implications.</li><li>Grasp the significance and warning signs of self-harm and suicidal tendencies.</li><li>Evaluate the role of medication and therapy in treating various mental illnesses.</li><li>Explore societal attitudes and misconceptions surrounding mental health.</li><li>Familiarise with critical mental health legislation and services globally.</li><li>Implement best practices for addressing and promoting mental health in the workplace.</li></ul><p><strong>Why Choose Imperial Academy?</strong></p><ul><li>Fully Online Training</li><li>QLS Endorsed &amp; CPD Accredited Certificate</li><li>No Time Limits. Study at Your Own Pace</li><li>Expert Instructors</li><li>Audio Visual Training</li><li>Up-to-date Curriculum and Valuable Guidelines</li></ul><p>The <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>online course offers a comprehensive exploration into the intricate realm of mental health. This course is meticulously designed to provide an all-encompassing understanding of the subject, from the foundational concepts to the complexities of various disorders.</p><p>Learners will start a journey, starting with the basics of mental health, involving specific disorders such as stress, anxiety, schizophrenia, and mood disorders, and culminating with the pragmatic aspects like treatments, societal attitudes, and workplace implications. This course promises a holistic perspective, essential for both personal knowledge and professional application.</p><p><strong>Course Curriculum:</strong></p><ul><li><strong>Level 3</strong></li></ul><p>Module 1: Introduction to Mental Health</p><p>Module 2: Childhood and Adolescent Psychiatric and Genetic Disorders</p><p>Module 3: Stress and Anxiety Disorders</p><p>Module 4: Schizophrenia</p><ul><li><strong>Level 4</strong></li></ul><p>Module 5: Personality Disorders</p><p>Module 6: Mood Disorders</p><p>Module 7: Eating and Sleeping Disorders</p><p>Module 8: Self-Harm and Suicide</p><ul><li><strong>Level 5</strong></li></ul><p>Module 9: Medication and Therapy in the Treatment of Mental Illness</p><p>Module 10: Social Attitudes To Mental Illness</p><p>Module 11: Mental Health Legislation and Services</p><p>Module 12: Mental Health In The Workplace</p><p><strong>Certificate of Achievement:</strong></p><p>After completing it, learners will get a Level 5 QLS endorsed certificate (included with the course) directly at their doorstep! It should be noted that international students must pay a £10 shipping cost.</p><p><strong>Disclaimer:</strong></p><p>This course has been endorsed by the<strong> Quality Licence Scheme</strong> for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For details, please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Our <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>course is suitable for the following:</p><ul><li>Mental health professionals seeking comprehensive training and updates.</li><li>HR personnel aiming to address workplace mental health concerns better.</li><li>Educators and school staff focused on student well-being.</li><li>Parents and caregivers aiming for a deeper understanding of childhood disorders.</li><li>Advocates and volunteers in the mental health community.</li><li>Anyone passionate about deepening their knowledge on mental health issues.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Clinical Psychologist: £40,000 - £90,000</li><li>Mental Health Counselor: £23,000 - £40,000</li><li>Psychiatric Nurse: £25,000 - £45,000</li><li>Mental Health Social Worker: £28,000 - £40,000</li><li>School Counsellor: £26,000 - £37,000</li><li>Occupational Therapist (Mental Health): £24,000 - £50,000</li><li>Mental Health Support Worker: £18,000 - £25,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Level 5 QLS Endorsed Course | FREE QLS Hard Copy Certificate | 150 CPD Points | Lifetime Access | Tutor Support

QLS Level 3, 4 & 5 Mental Health: Stress and Anxiety Disorders

<aside style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety. I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats. I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.</p><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(107, 47, 107);">Online Mindfulness Classes&nbsp;</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I offer online mindfulness classes every Friday at 2-3pm. Each session involves a variety of practices such as breath meditation, body scan, loving kindness and usually some mindful movement. I share quotes and poems which help us contemplate our experience further.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please note my classes are general Mindfulness and therefore may not be suitable if you suffer from chronic anxiety, depression or other mental health problems.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">If you have not attended my classes before you will need to complete a pre-class questionnaire before you attend. Please email me first to ask for the questionnaire so that I can ensure the class is suitable for you.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">To find out more and book please go here:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://freeflowingenergy.com/mindfulness-classes/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="place-items: center start; border-radius: 5px; display: grid; grid-template-columns: 50px auto; margin: 10px; padding: 8px 0px; text-decoration: inherit; color: rgb(0, 0, 0); user-select: auto; font-weight: 700; font-size: var(--font-size); box-sizing: border-box; cursor: pointer;" fr-original-class="wysiwyg_bold_link_cls">Mindfulness Class</a></p><h1 style="color: rgb(107, 47, 107); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(107, 47, 107);">Therapy Sessions</h1><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"> My fees are based on the basis that one treatment of any therapy is not going to solve your issues, especially if they have been around for awhile. I offer my sessions in packages of 3 with a discounted rate. Existing clients can book top-up sessions as required.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><a href="https://freeflowingenergy.com/contact/book-now/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="place-items: center start; border-radius: 5px; display: grid; grid-template-columns: 50px auto; margin: 10px; padding: 8px 0px; text-decoration: inherit; color: rgb(0, 0, 0); user-select: auto; font-weight: 700; font-size: var(--font-size); box-sizing: border-box; cursor: pointer;" fr-original-class="wysiwyg_bold_link_cls">Book Therapy</a>Please note my <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">cancellation policy</strong> at the bottom of the page.</p><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Distance Reiki</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">Benefit from a Reiki session in the comfort of your own home. This is for a one to one distance Reiki session at <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;35</strong>. Please pay for the session and then email me to arrange a suitable time. You will need between 30 minutes and 1 hour of quiet time, where you can sit or lie down in a safe space undisturbed, to receive the healing. I will email you my pdf on how to prepare for the session.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;35 Distance Reiki Session</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">EFT</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This is for online EFT sessions via Zoom. Please email me to arrange your sessions.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;50 for 1 hour session</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;150 for 3 x 1 hour sessions</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Mindfulness</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This is for online one to one mindfulness sessions via Zoom. I will tailor the sessions to your exact needs and we will practice a number of different meditations. Please email me to arrange your sessions.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;40 for 1 hour session</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;120 for 3 x 1 hour sessions</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Bespoke Packages</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">I offer bespoke packages for clients who aren&rsquo;t sure what treatment they need or where to get started. &nbsp;Please contact me to arrange your free, confidential consultation so that I can come up with a unique package <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">just for you</strong>.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This will usually be a combination of at least 2 different therapies/techniques. If you want to get results <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">fast</strong>, then I offer special half day sessions to suit your needs.</p><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Cancellation Policy</h2><h3 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Online Cancellations</h3><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">If you need to cancel or change your appointment, please give me at least <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">24 hours</strong> notice. If we have to rearrange multiple times, I may charge you a small administration fee (<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;10</strong>). Missed appointments will be charged at the full price.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">Thank you. I look forward to working with you.</p></aside>

Free Flowing Energy

Emotional Wellbeing

Reiki

I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety. I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats. I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.

Louise Tremayne - Stress and Anxiety Specialist

EFT - 1 hour session

EFT - 3 x 1 hour sessions

Reiki / Crystal Therapy / Mindfulness - 1 hour session

Reiki / Crystal Therapy / Mindfulness - 3 x 1 hour sessions

EFT - online, 1 hour session

EFT - online, 3 x 1 hour sessions

Mindfulness - online, 1 hour session

Mindfulness - online, 3 x 1 hour sessions

<p>Elevate your personal development and well-being while gaining valuable skilled insights with our comprehensive course. The industry's focus on stress and anxiety management opens doors for numerous personal and professional opportunities. This professional development and personal well-being course will improve your self-awareness, empower you to manage stress and promote well-being in your personal and professional environment. You'll gain skills in identifying triggers and indicators of stress, devising effective strategies, and crafting a powerful Personal Development Plan (PDP). With stress and anxiety increasingly recognised in today's fast-paced world, the skills gained from this course are in high demand, equipping you for various career paths. Now is the time to take charge of your well-being and professional development. So join us, and take the first step towards a more balanced life today.</p><p><strong>Learning Outcomes</strong></p><ul><li>Grasp practices and emotions related to stress and anxiety.</li><li>Develop a higher level of self-awareness and understanding of stress triggers.</li><li>Construct a comprehensive Personal Development Plan (PDP).</li><li>Assess and adjust your PDP based on its effectiveness.</li><li>Establish priorities and strategies to manage stress and anxiety.</li><li>Understand personal well-being in the context of stress and anxiety triggers.</li></ul><p>This Professional Development and Personal Well-being course provides insights into practices and emotions linked to stress and anxiety, boosting learners' understanding of their personal emotions and responses. It further focuses on enhancing self-awareness, enabling learners to identify and address potential stress and anxiety triggers in their lives. Developing a Personal Development Plan (PDP) is also covered in depth, giving learners the tools to outline their stress management strategies and personal goals.</p><p>The Professional Development and Personal Well-being course then evaluates the Personal Development Plan (PDP). This involves learning how to critically assess and adjust one's PDP based on its success in managing stress and promoting well-being. Furthermore, learners are taught to set priorities and devise strategies that promote stress management.</p><p>The concluding modules delve into personal well-being and identifying triggering factors and indicators of stress and anxiety. This knowledge empowers learners to effectively monitor their mental state and maintain optimal levels of well-being, thus enhancing their capacity to manage and reduce stress and anxiety in their lives.</p><p><strong>Certification</strong></p><p>Upon successful completion of the course, all learners will be eligible to receive a certificate titled Professional Development and Personal Well-being to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.</p><ul><li><strong>PDF Certificate:</strong> This digital version of your certificate will be available for you to download and print for totally <strong>FREE</strong>. </li><li><strong>Hardcopy Certificate (UK Delivery):</strong> For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</li><li><strong>Hardcopy Certificate (International Delivery): </strong>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>. </li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is designed for individuals looking to enhance their understanding of stress and anxiety, identify their personal triggers, and devise effective strategies for managing these challenges. This includes educators, healthcare specialists, managers, team leaders, or anyone who is exposed to high-stress situations or experiences anxiety regularly. It is also suitable for individuals pursuing a career in mental health, where understanding stress and anxiety indicators is crucial. Furthermore, it can benefit people wanting to enhance their self-awareness and personal development or those interested in promoting their overall well-being.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Stress Management Consultant - £20K to £50K/year</li><li>Mental Health Counsellor - £22K to £40K/year</li><li>Clinical Psychologist - £33K to £85K/year</li><li>Life Coach - £25K to £70K/year</li><li>Occupational Health Advisor - £26K to £45K/year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>Hardcopy Certificate (UK Delivery):</strong></p><p>For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</p><p><strong>Hardcopy Certificate (International Delivery): </strong></p><p>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.</p></div>

                        </div>

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