Name: Cognitive Behavioural Therapy Diploma (Online) Course
Price: 12 GBP
Availability: InStock

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			<h2><span><b>Course Overview</b></span></h2>		</div>
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				<p><b>To live a fulfilled and healthy life, it is important to cultivate a healthy mind. However, due to many reasons, people fail to find mental well-being. Learn how to support these individuals to attain mental peace with our exclusive Mental Health Awareness course.</b></p><p>This mental health course is focused on educating you on the essentials of mental well-being. Through the informative modules, you will learn about different types of mental health disorders like personality disorders, eating and sleeping disorders, anxiety and more. The easy-to-digest modules will educate you on the mental health well-being toolkit and teach you how to use it to gain mental peace. Furthermore, you will gain the capability to support people with suicidal and self-harming thoughts.</p><p><b>Enrol in the Mental Health Awareness course to build a better life for yourself and others as well!</b></p>					</div>
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			<h2><span><b>Course Sneak Peek</b></span></h2>		</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
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										<span>Understand the fundamentals of mental well-being </span>
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										<span>Familiarise yourself with stress and anxiety disorders </span>
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										<span>Explore different types of mood and personality-related mental health illnesses </span>
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										<span>Know the strategies for handling suicidal and self-harming thoughts</span>
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										<span>Get introduced to the mental well-being toolkit and learn how to use it</span>
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			<h2><span><b>Course Promo</b></span></h2>		</div>
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			<h2><div><span><b>Why Should Take This Course From John Academy?</b></span></div></h2>		</div>
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										<span>Affordable, well-structured and high-quality e-learning study materials</span>
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										<span>Engaging tutorial videos, materials from the industry-leading experts</span>
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										<span>Opportunity to study in a user-friendly, advanced online learning platform</span>
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										<span>Efficient exam systems for the assessment and instant result</span>
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										<span>Earn UK &amp; internationally recognised accredited qualification</span>
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										<span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span>
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										<span>Excellent career advancement opportunities</span>
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										<span>Get 24/7 student support via email.</span>
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			<h2><div><span><b>What Skills Will You Learn from This Course?</b></span></div></h2>		</div>
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										<span>Mental Health Counselling</span>
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			<h2><div><span><b>Who Should Take this Mental Health Awareness Course?
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				<p>Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</p>					</div>
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			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
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				<p>This <b>Mental Health Awareness </b>course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</p>					</div>
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				<p></p><h3><b>Certificate of Achievement </b></h3>
    <p> After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates &amp; Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.</p><p></p>					</div>
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			<h2><div><span><b>Career Path</b></span><span></span></div></h2>		</div>
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				<p>This exclusive<strong> Mental Health Awareness</strong> course will equip you with effective skills and abilities and help you explore career paths such as </p><ul><li><ul><li><ul><li><strong>Mental Health Advisor </strong></li><li><strong>Mental Health First Aider </strong></li><li><strong>Counsellor </strong></li></ul></li></ul></li></ul>					</div>
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			<h2><div><span><b>Course Curriculum</b></span><span></span></div></h2>		</div>
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					<td colspan="4">Module 01: Introduction to Mental Health Awareness</td>
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					<td>Introduction to Mental Health Awareness</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td colspan="4">Module 02: Mental Health in the Workplace </td>
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					<td>Mental Health in the Workplace</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Module 03: Stress and Anxiety Disorders</td>
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					<td colspan="4">Module 04: Mood and Personality Disorders</td>
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					<td>Mood and Personality Disorders</td>
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					<td colspan="4">Module 05: Eating and Sleeping Disorders</td>
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					<td>Eating and Sleeping Disorders</td>
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					<td colspan="4">Module 06: Self-Harm and Suicide</td>
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					<td>Self-Harm and Suicide</td>
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					<td colspan="4">Module 07: Mental Wellbeing Toolkit</td>
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					<td>Mental Wellbeing Toolkit</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Order Your Certificates and Transcripts</td>
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					<td>Order Your Certificates and Transcripts</td>
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					<td><span><i></i> 00:00:00</span></td>
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John Academy

Psychological Wellbeing Practitioner

Mental Health Awareness

Mental Health First Aid

Online Course Marketing

Mental Health

Mental Health At Work

Mental Health Awareness [Video Course]

General Admission

<p><strong> Sale Ends Today <br /><br /> Strategical Approach to Mental Health and Wellbeing Admission Gifts <br /><br /> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter </strong></p><p>The need for effective mental health care and strategies has become critical, as reportedly, approximately<strong> 1 in 4 people</strong> are experiencing a <strong>mental health problem</strong> each year. With rising awareness and decreasing stigma, the demand for qualified professionals in mental health and wellbeing has never been higher. Enter the <strong>Strategical Approach to Mental Health and Wellbeing</strong> bundle which is designed to equip you with the knowledge and skills to make a tangible difference in this vital field.</p><p>The <strong>Strategical Approach to Mental Health and Wellbeing</strong> course bundle provides an in-depth exploration into various aspects of <strong>Mental Health</strong>, <strong>Counselling</strong>, and <strong>Therapeutic Practices</strong>. From foundational knowledge of <strong>Counselling Skills </strong>and <strong>Psychological Wellbeing </strong>to specialised training in <strong>Cognitive Behavioural Therapy (CBT)</strong> and <strong>Dialectical Behaviour Therapy (DBT)</strong>, this bundle covers a broad spectrum of topics. It also dives into niche areas like <strong>Addiction Treatment</strong>, <strong>Grief Counselling</strong>, and <strong>Child and Adolescent Mental Health</strong>. Each course is designed to build on your existing knowledge and skills, enhancing your ability to support individuals and communities effectively.</p><ul><li><strong> Course 01:</strong> Strategical Approach to Mental Health and Wellbeing</li><li><strong> Course 02:</strong> Mental Health and Psychiatry Training</li><li><strong> Course 03:</strong> Mental Health Care Training - MCA &amp; DOLS</li><li><strong> Course 04:</strong> Level 2 Certificate in Counselling Skills</li><li><strong> Course 05:</strong> Diploma of Counselling and Psychology (Online)</li><li><strong> Course 06:</strong> Counselling and Psychotherapy Course</li><li><strong> Course 07:</strong> Psychotherapy and Rehabilitation Counselling</li><li><strong> Course 08:</strong> Life Coaching</li><li><strong> Course 09:</strong> Self-Help Psychology: Mental Freedom</li><li><strong> Course 10:</strong> Boost Your Brain Power &amp; Mental Wellness</li><li><strong> Course 11:</strong> Psychological Wellbeing Practitioner Course</li><li><strong> Course 12:</strong> Emotional Intelligence and Human Behaviour</li><li><strong> Course 13:</strong> Self Esteem</li><li><strong> Course 14:</strong> Meditation &amp; Mindfulness</li><li><strong> Course 15:</strong> Dialectical Behaviour Therapy (DBT)</li><li><strong> Course 16:</strong> Anger Management &amp; Conflict Resolution Program</li><li><strong> Course 17:</strong> Bereavement and Grief Counselling</li><li><strong> Course 18:</strong> Treating Post Traumatic Stress Disorder</li><li><strong> Course 19:</strong> Compassion Focused Therapy</li><li><strong> Course 20:</strong> Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</li><li><strong> Course 21:</strong> Counselling Children &amp; Supporting Their Wellbeing</li><li><strong> Course 22:</strong> Positive Behaviour in Children and Youth</li><li><strong> Course 23:</strong> Child and Adolescent Counselling</li><li><strong> Course 24:</strong> Crisis and Trauma Counselling in Early Childhood</li><li><strong> Course 25:</strong> Counselling Management Diploma</li><li><strong> Course 26:</strong> Online Depression Management</li><li><strong> Course 27:</strong> Addiction and Mental Health - Dual Diagnosis</li><li><strong> Course 28:</strong> Psychology &amp; Treatment of Addiction</li><li><strong> Course 29:</strong> Psychic Development</li><li><strong> Course 30:</strong> Dream Analysis and Interpretation</li><li><strong> Course 31:</strong> Couples Therapy &amp; Counselling</li><li><strong> Course 32:</strong> Marriage and Family Therapy</li><li><strong> Course 33:</strong> Forgiveness Coaching and Therapy</li><li><strong> Course 34:</strong> Diploma in Occupational Therapy</li><li><strong> Course 35:</strong> Communication &amp; Information Handling in Care</li></ul><p>If you are passionate about making a difference and advancing your career in mental health, this bundle is your gateway to becoming a pivotal part of the solution. With a focus on both personal development and professional competence, the <strong>Strategical Approach to Mental Health and Wellbeing</strong> course will empower you to support, heal, and transform lives. Join us today and be part of the solution for a mentally healthier society. Enrol now and take the first step towards a <strong>rewarding career in mental health</strong>!</p><p><strong>Learning Outcomes of this Strategical Approach to Mental Health and Wellbeing Bundle:</strong></p><ul><li>Develop comprehensive counselling skills across diverse settings.</li><li>Master Cognitive Behavioural and Dialectical Behaviour Therapies.</li><li>Enhance your ability to manage and treat mental health disorders.</li><li>Apply effective strategies in child and adolescent counselling.</li><li>Learn crucial techniques in crisis and trauma counselling.</li><li>Gain insights into therapeutic practices for family and couples therapy.</li></ul><p><strong>Why Prefer this Course?</strong></p><ul><li>Get a <strong>Free CPD Accredited Certificate</strong> upon completion of the course</li><li>Get a <strong>Free Student ID Card</strong> with this training program (£10 postal charge will be applicable for international delivery)</li><li>The course is <strong>Affordable and Simple</strong> to understand</li><li>Get <strong>Lifetime Access</strong> to the course materials</li><li>The training program comes with <strong>24/7 Tutor Support</strong></li></ul> <p><strong>Start your learning journey straight away!</strong></p><p>The comprehensive curriculum of our mental health and well-being course is tailored to <strong>develop comprehensive counselling skills</strong> applicable across a variety of settings-from private clinics to community centres. This depth of training ensures that practitioners are <strong>versatile and adaptable</strong>, capable of meeting the diverse needs of their clients. By mastering these skills, learners will become proficient in fostering a supportive environment conducive to healing and growth.</p><p>Further, the course offers specialised training to master <strong>Cognitive Behavioural</strong> and <strong>Dialectical Behaviour Therapies</strong>-two of the most effective treatments for mental health disorders. This mastery will significantly enhance a learner's ability to manage and treat conditions such as <strong>Depression</strong>, <strong>Anxiety</strong>, and <strong>Personality Disorders</strong>, making them valuable assets in their professional fields. Additionally, the inclusion of focused modules on <strong>Child and Adolescent Counselling </strong>ensures that learners can apply <strong>effective strategies</strong> that address the unique needs of younger clients, who may require different approaches compared to adults.</p><p>Moreover, this diploma offers learners the opportunity to acquire a <strong>Recognised Qualification </strong>that is highly valued in the field of <strong>Mental Health and Wellbeing</strong>. With this <strong>Certification</strong>, graduates are better positioned to pursue career advancement and higher responsibilities within the <strong>Mental Health and Wellbeing</strong> setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to <strong>Mental Health and Wellbeing</strong> related fields impacting their <strong>Mental Health and Wellbeing</strong> experiences and long-term development.</p><p><strong> Course Curriculum </strong></p><p><strong> Course 01: Strategical Approach to Mental Health and Wellbeing</strong></p><ul><li>Module 01: Introduction To Mindful Meditation</li><li>Module 02: Understanding Mindful Meditation</li><li>Module 03: How To Practice Mindful Meditation</li><li>Module 04: Still More Mindful Meditation Techniques</li><li>Module 05: Mindful Meditation &amp; Your Brain</li><li>Module 06: Why Is Awareness So Important</li><li>Module 07: Mindful Meditation &amp; Work</li><li>Module 08: Mindful Meditation &amp; Relationships</li><li>Module 09: Mindful Meditation &amp; Happiness</li><li>Module 10: Famous &amp; Successful People Who Meditate</li><li>Module 11: Great Mindful Meditation Apps</li><li>Module 12: The Many Benefits Of Mindful Meditation</li><li>Module 13: How To Create A Mindful Life</li><li>Module 14: Conclusion</li></ul><p><strong> Course 02: Mental Health and Psychiatry Training</strong></p><ul><li>Module 01: Introduction to Mental Health</li><li>Module 02: Mental Health and Disorder</li><li>Module 03: Psychiatry Training</li><li>Module 04: Reasons and Outcomes of Psychiatric Disorder</li><li>Module 05: Psychiatric Disorder in Children, Adolescents and Adults</li><li>Module 06: Common Psychiatric Disorders</li><li>Module 07: Stress and Anxiety Disorder</li><li>Module 08: Personality Disorder</li><li>Module 10: Schizophrenia</li><li>Module 11: Treatment Methods</li><li>Module 12: Providing Mental Health Support</li><li>Module 13: Legislations about Mental Health</li></ul><p><strong> Course 03: Mental Health Care Training - MCA &amp; DOLS</strong></p><ul><li>Module 01: Introduction to MCA</li><li>Module 02: Statutory Principles &amp;#038; Their Applications</li><li>Module 03: How to Help People to Make Their Own Decisions</li><li>Module 04: How to Assess Mental Capacity</li><li>Module 05: What "Best Interests" Mean?</li><li>Module 06: Protection for the People Providing Treatment or Care</li><li>Module 07: Lasting Powers of Attorney (LPAs)</li><li>Module 08: Role of the Court of Protection and Court-appointed Deputies</li><li>Module 09: Advance decisions to Refuse Treatment</li><li>Module 10: The New Independent Mental Capacity Advocate Service</li><li>Module 11: What Are the Deprivation of Liberty Safeguards?</li><li>Module 12: What Is Deprivation of Liberty?</li><li>Module 13: Application and Authorisation of Deprivation of Liberty</li><li>Module 14: Assessment Process for a Standard Authorisation of DOL</li><li>Module 15: What Happens after the Assessments?</li><li>Module 16: Urgent Authorisations of Deprivation of Liberty</li><li>Module 17: Role of the Representative</li><li>Module 18: Review and Termination of Authorisation</li><li>Module 19: Deprivation of Liberty without Authorisation</li><li>Module 20: The Court of Protection</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 32 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate:</strong> Free (Previously it was £12.99*35 = £455)</li><li><strong>CPD Hard Copy Certificate: </strong>Free (For The First Course: Previously it was £29.99)</li></ul> <h2>
        
        <div>CPD</div>
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                                        350 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p>Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for:</p><ul><li>Aspiring mental health professionals.</li><li>Current healthcare workers.</li><li>School counsellors.</li><li>HR personnel.</li><li>Social workers.</li><li>Therapy practitioners.</li></ul><p><strong>Please note:</strong> This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.</p>
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        <div>Requirements</div>
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                            <p>You will not need any prior background or expertise to enrol in this course.</p>
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        <div>Career path</div>
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                            <p>After completing this bundle, you are to start your career or begin the next phase of your career.</p><ul><li>Mental Health Counselor: $30,000 - $60,000</li><li>Clinical Psychologist: $50,000 - $100,000</li><li>Substance Abuse Counsellor: $35,000 - $55,000</li><li>Family Therapist: $45,000 - $75,000</li><li>Rehabilitation Counsellor: $35,000 - $55,000</li><li>Psychiatric Nurse: $55,000 - $80,000</li></ul>
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        <div>Certificates</div>
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                                    <h4>CPD Accredited Digital Certificate</h4>
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            Digital certificate -
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            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
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            Hard copy certificate -
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            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em><em><br /></em></p></div>

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Academy for Health and Fitness

Psychological Wellbeing

Psychology Counselling

Counselling Skills

Centre for Counselling & Psychotherapy Training (CCPT)

Strategical Approach to Mental Health and Wellbeing - CPD Certified

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you ready to embark on an enlightening journey of wisdom with the Cognitive Behavioural Therapy bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our bundle - <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Delve into eight immersive CPD Accredited courses, each a </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">simple</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> course: </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 1: </strong>Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 2: </strong>Dialectical Behaviour Therapy<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 3: </strong>PTSD Counselling Course<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 4: </strong>Overcoming Complex PTSD<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 5: </strong>EMDR Therapy for Everyone<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 6: </strong>REBT Therapy<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 7: </strong>CBT for Abandonment Anxiety<br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course 8: </strong>Counselling Skills Training</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling bundle illuminate your path to wisdom.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the framework of the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Cognitive Behavioural Therapy bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, don&#39;t wait further and join the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> community today and let your voyage of discovery begin!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> Bundle, you will be able to:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Attain a holistic understanding in the designated areas of study with the Cognitive Behavioural Therapy bundle.</li><li fr-original-style="" style="box-sizing: border-box;">Establish robust bases across each course nestled within the Cognitive Behavioural Therapy bundle.</li><li fr-original-style="" style="box-sizing: border-box;">Decipher intricate concepts through the articulate content of the Cognitive Behavioural Therapy bundle.</li><li fr-original-style="" style="box-sizing: border-box;">Amplify your prowess in interpreting, scrutinising, and implementing theories.</li><li fr-original-style="" style="box-sizing: border-box;">Procure the capacity to engage with the course material on an intellectual and profound level.</li><li fr-original-style="" style="box-sizing: border-box;">Become proficient in the art of problem-solving across various disciplines.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Stepping into the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy</strong> bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Cognitive Behavioural Therapy bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Cognitive Behavioural Therapy bundle allows learners to make meaningful contributions to their chosen fields. Embark on the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy</strong> journey and let knowledge guide you towards a brighter future.</p><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
    </h2>

                        <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
                            <div fr-original-style="" style="box-sizing: border-box;">
                                <div fr-original-style="" style="box-sizing: border-box;">
                                    <div fr-original-style="" style="box-sizing: border-box;">
                                        80 CPD hours / points
                                    </div>
                                        <div fr-original-style="" style="box-sizing: border-box;">
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
                            <ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Individuals keen on deepening their firm understanding in the respective fields.</li><li fr-original-style="" style="box-sizing: border-box;">Students pursuing higher education looking for comprehensive theory modules.</li><li fr-original-style="" style="box-sizing: border-box;">Professionals seeking to refresh or enhance their knowledge.</li><li fr-original-style="" style="box-sizing: border-box;">Anyone with a thirst for knowledge and a passion for continuous learning.</li></ul>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
    </h2>

                        <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Without any formal requirements, you can delightfully enrol in this <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling</strong> Bundle.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
    </h2>

                        <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Armed with the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy </strong> bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it&#39;s academic research, consultancy, or programme management, the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Cognitive Behavioural Therapy</strong> bundle lays a solid groundwork.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Certificates</div>
    </h2>

                        <div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">
                                    <h4 fr-original-style="" style="box-sizing: border-box;">CPD Certificate Of Completion</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Digital certificate -
            Included
        </p>
            <div fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">8 Digital Certificates Are Included With This Bundle</p></div>
        <h4 fr-original-style="" style="box-sizing: border-box;">CPD Quality Standard Hardcopy Certificate (FREE UK Delivery)</h4>
        <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
            Hard copy certificate -
            &pound;9.99
        </p>
            <div fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Hardcopy Transcript: &pound;9.99</p></div>

                        </div>

NextGen Learning

Cognitive Behavioural Therapy (CBT)

British Association for Counselling & Psychotherapy (BACP)

Christian Counselling

Cognitive Behavioural Therapy CBT, DBT, PTSD, EMDR, REBT Therapy with Counselling - 8 Courses Bundle

<p>The importance of mastering the art of strategic marketing, CRM and sales cannot be overstated. These are vital skills that every business needs in order to thrive in today's competitive market. Our <strong>Strategic Marketing, CRM &amp; Sales - QLS Endorsed Training </strong>bundle is the perfect opportunity for you to learn and master these skills.</p><p>This bundle includes three <strong>QLS-endorsed</strong> courses, each designed to provide you with a solid foundation in the fundamentals of strategic planning and analysis for marketing, customer relationship management (CRM), and sales training. Upon completion of each course, you will receive a hardcopy certificate to showcase your achievement.</p><p>In addition to the QLS-endorsed courses, this bundle also includes five CPD QS-accredited relevant courses and five CPD QS-accredited career development courses. These courses will help you to build on your existing skills and knowledge and will give you a competitive edge in the job market.</p><p>So why wait? Join us today and take the first step towards a successful career in strategic marketing, CRM and sales.</p><p><strong>QLS Endorsed Courses:</strong></p><ul><li><strong>Course 01: </strong>Diploma in Strategic Planning and Analysis for Marketing at QLS Level 4</li><li><strong>Course 02: </strong>Diploma in Customer Relationship Management (CRM) at QLS Level 4</li><li><strong>Course 03: </strong>Certificate in The Ultimate Sales Training Blueprint: How To Master Sales at QLS Level 3</li></ul><p><strong>CPD QS Accredited Courses:</strong></p><ul><li><strong>Course 04: </strong>Sales &amp; Negotiation Skills</li><li><strong>Course 05: </strong>Creating Highly Profitable Sales Funnels</li><li><strong>Course 06: </strong>Marketing Strategies for Business</li><li><strong>Course 07: </strong>Cold Call to Boost Sales</li><li><strong>Course 08: </strong>Marketing Secrets for High Sales</li></ul><p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p><ul><li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul><p><strong>Learning Outcome</strong></p><p>Below are the 7 key Learning Outcomes for this course:</p><ul><li>Develop a solid foundation in strategic planning and analysis for marketing</li><li>Master customer relationship management (CRM) techniques and strategies</li><li>Enhance your sales skills and techniques through sales training</li><li>Learn how to create highly profitable sales funnels</li><li>Boost your sales through effective cold-calling techniques</li><li>Leverage marketing secrets for high sales</li><li>Gain valuable insights into marketing strategies and negotiation skills</li></ul><p><strong>Please Note:</strong> Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>The Strategic Marketing, CRM &amp; Sales - Endorsed Training bundle is a comprehensive course bundle designed to equip you with the skills and knowledge necessary to excel in the fields of strategic marketing, CRM and sales.</p><p>The bundle includes three QLS-endorsed courses: Strategic Planning and Analysis for Marketing, Diploma in Customer Relationship Management (CRM), and Sales Training. These courses will provide you with a solid foundation in the fundamentals of each area, and upon completion of each course, you will receive a hardcopy certificate to showcase your achievement.</p><p>The Strategic Planning and Analysis for Marketing course will provide you with the skills and knowledge necessary to develop effective marketing strategies and analyse market trends. The Diploma in Customer Relationship Management (CRM) will equip you with the skills and knowledge necessary to build and maintain strong relationships with customers, while the Sales Training course will teach you how to enhance your sales skills and techniques.</p><p><strong>Certificate</strong></p><p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is designed for anyone who is interested in pursuing a career in strategic marketing, CRM and sales. Specifically, it is ideal for:</p><ul><li>Marketing professionals who want to enhance their skills and knowledge</li><li>Sales professionals who want to improve their sales techniques and strategies</li><li>Business owners who want to improve their marketing and sales results</li><li>Anyone who wants to start a career in strategic marketing, CRM and sales</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Upon completion of the Strategic Marketing, CRM &amp; Sales - Endorsed Training bundle, you will be well-equipped to pursue a successful career in these fields. Below are four job titles and their average salaries in the UK:</p><ul><li>Marketing Manager: £40,000 - £60,000 per year</li><li>Sales Manager: £30,000 - £50,000 per year</li><li>Marketing Executive: £20,000 - £30,000 per year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Strategic Marketing, CRM & Sales - Endorsed Training

<p>Unlock your full potential and embark on a journey of personal and professional growth with the Personal Development, Leadership &amp; Youth Work Level 4 bundle at QLS. This comprehensive bundle offers everything you need to achieve your career goals and become a confident and effective leader.</p> <p>With 3 QLS-endorsed courses and 5 CPD-QS accredited courses, this bundle covers a range of critical skills and knowledge, including personal development, leadership, youth work, ethical leadership, social work studies, mental health support, care assistant, and domestic violence and abuse awareness.</p> <p>Each course is packed with engaging and informative modules, allowing you to delve into the subject matter and acquire the skills and knowledge you need to succeed. And once you complete each course, you'll receive a hardcopy certificate to showcase your achievements and demonstrate your commitment to professional growth.</p> <p>Don't wait any longer; enrol in the Personal Development, Leadership &amp; Youth Work Level 4 bundle at QLS today and take your first step towards a successful and fulfilling career!</p> <p><strong>QLS Endorsed Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Advanced Certificate in Personal Development at QLS Level 3</li><li><strong>Course 02:</strong> Diploma in Leadership at QLS Level 4</li><li><strong>Course 03:</strong> Advanced Certificate in Youth Work &amp; Leadership at QLS Level 4</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 04:</strong> The Principles of Ethical Leadership</li><li><strong>Course 05:</strong> Social Work Studies</li><li><strong>Course 06:</strong> Mental Health Support Worker</li><li><strong>Course 07:</strong> Care Assistant</li><li><strong>Course 08:</strong> Domestic Violence and Abuse Awareness</li></ul> <p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p> <ul> <li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11: </strong>Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Develop a deeper understanding of personal development and how to improve self-awareness, relationships, and emotional intelligence.</li><li>Gain a comprehensive understanding of leadership, including the 6 C's, the 'fails' of leadership, and overriding factors.</li><li>Learn about the role and responsibilities of a youth worker, including legal responsibilities, social influences, and youth work in mental health.</li><li>Acquire knowledge of ethical leadership principles.</li><li>Develop your skills as a social work studies professional.</li><li>Learn how to provide mental health support.</li><li>Become a competent care assistant.</li></ul> <p><strong>Please Note:</strong> Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p><strong>Personal Development</strong>: This course is designed to help you improve your personal development skills. You will learn about self-awareness, reading and connecting with others, and emotional intelligence and how these skills can help you build confidence, resilience, and better relationships. By the end of the course, you will have a deeper understanding of personal development and be well-equipped to continue growing and improving.</p> <p><strong>Diploma in Leadership</strong>: This course covers the fundamentals of leadership, including the 6 C's, the 'fails' of leadership, and overriding factors. You will learn about the critical components of effective leadership and how to apply these principles in your own life. Whether you're just starting out in a leadership role or looking to improve your skills, this course will provide you with the knowledge and tools you need to succeed.</p> <p><strong>Youth Work</strong>: This course provides a comprehensive understanding of youth work, including the role and responsibilities of the youth worker, legal responsibilities, social influences, and youth work in mental health. You will also learn about youth work as a career and the skills required to succeed in this field. Whether you're interested in working with youth or looking to expand your knowledge in this area, this course will provide you with the information and skills you need.</p> <p><strong>Certificate</strong></p> <p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br />The <strong>Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive <strong>Three QLS Endorsed hard copy certificates</strong>, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        35 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Individuals looking to improve their personal development skills</li><li>Aspiring leaders looking to develop their leadership skills</li><li>Individuals interested in working with youth, including youth workers, social workers, and more</li><li>Care assistants looking to improve their skills and knowledge</li><li>Mental health support workers looking to expand their skills and knowledge</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Personal Development Coach - £30,000 - £80,000</li><li>Leader - £40,000 - £100,000</li><li>Youth Worker - £20,000 - £30,000</li><li>Ethical Leader - £35,000 - £75,000</li><li>Care Assistant - £16,000 - £22,000</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Personal Development, Leadership & Youth Work Level 4 at QLS

<p>Welcome to the world of real estate! Are you ready to take your career to the next level? Look no further than our QLS-endorsed Estate Agent, Property Law &amp; Conveyancing courses. With three distinct courses to choose from, you can specialize in your area of interest while gaining the skills and knowledge you need to succeed in this exciting industry.</p> <p>Whether you're a seasoned pro or just starting out, our Estate Agent course provides a comprehensive overview of the buying and selling process, including property management and marketing strategies. Our Property Law and Taxation course offers a deeper dive into the legalities of property ownership, ensuring you have a solid understanding of the legal framework surrounding real estate transactions.</p> <p>And if you're interested in the nitty-gritty details of the conveyancing process, our Conveyancing course is the perfect fit for you. From contract drafting to title searches, you'll learn the ins and outs of this critical aspect of real estate law.</p> <p>But that's not all - when you enroll in any of our QLS-endorsed courses, you'll receive a hardcopy certificate upon completion, proving to potential employers and clients that you have the knowledge and skills necessary to succeed in this competitive field.</p> <p>But we don't stop there. We offer five CPD QS accredited relevant courses that will help you stay up-to-date with the latest trends and developments in the industry, and five CPD QS accredited career development courses that will help you take your career to new heights. So what are you waiting for? Sign up today and start your journey to becoming a real estate superstar!</p> <p><strong>QLS Endorsed Courses:</strong></p> <ul> <li><strong>Course 01: </strong>Diploma in Estate Agent at QLS Level 5</li><li><strong>Course 02:</strong> Certificate in Property Law and Taxation for Accountants and Lawyers at QLS Level 3</li><li><strong>Course 03: </strong>Diploma in Conveyancing Training at QLS Level 5</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 04: </strong>UK Property Development</li><li><strong>Course 05:</strong> Property Management Diploma</li><li><strong>Course 06: </strong>Wills and Probate Law - Level 3</li><li><strong>Course 07: </strong>Contracts Law UK 2021</li><li><strong>Course 08:</strong> Social Housing Management</li></ul> <p>Take your career to the next level with our bundle that includes not only technical courses but also<strong> five guided courses</strong> focused on personal development and<strong> career growth</strong>.</p> <ul> <li><strong>Course 09:</strong> Career Development Plan Fundamentals</li><li><strong>Course 10: </strong>Networking Skills for Personal Success</li><li><strong>Course 11:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 12: </strong>Practical Time Management Masterclass</li><li><strong>Course 13: </strong>Training For Anxiety &amp; Stress Management</li></ul> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Develop knowledge and skills in estate agency, including the various types of estate agents, valuation processes, and negotiating as an estate agent.</li><li>Gain a thorough understanding of property law and taxation, including ownership and possession of property, co-ownership, and property taxation on capital gains and VAT.</li><li>Learn about the key fundamentals of conveyancing, including property law and conveyancing practice, land registry updates and law, and preparing legal documents.</li><li>Develop knowledge in UK property development, property management, wills and probate law, contracts law UK 2021, and social housing management.</li><li>Understand the technology available for estate agents, as well as the regulation of estate agents.</li><li>Learn how to manage standard conveyancing transactions, including understanding accounting procedures and taxation issues for conveyancers.</li><li>Develop the skills necessary for a successful career in the property industry, including negotiation, communication, and project management.</li></ul> <p><strong>Please Note: </strong>Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>The Quality Tools and Methods, Lean Six Sigma: Toolkit &amp; Quality Management bundle includes three QLS courses that cover a broad range of topics in the property industry. The Estate Agent course provides an in-depth understanding of the estate agency business, including the different types of estate agents, property valuation, and negotiation techniques. The Property Law and Taxation course provides a comprehensive overview of property law, including ownership and possession, co-ownership, and property taxation. The Conveyancing course covers the key fundamentals of conveyancing, including property law and conveyancing practice, land registry updates and law, and preparing legal documents.</p> <p><strong>Certificate</strong></p> <p>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.<br /><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.<br />Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Those who want to start a career in estate agency, conveyancing, or property law.</li><li>Property industry professionals who want to expand their knowledge and skills.</li><li>Accountants, lawyers, and other professionals who want to specialize in property taxation and conveyancing.</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Estate Agent: £18,000 - £50,000</li><li>Conveyancer: £18,000 - £40,000</li><li>Property Lawyer: £25,000 - £75,000</li><li>Property Developer: £25,000 - £100,000+</li><li>Property Manager: £20,000 - £50,000</li></ul>  
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Estate Agent, Property Law & Conveyancing- QLS Endorsed

<p>In Sports Therapy, the median annual salary is around £49,000, with top earners making upwards of £80,000 annually. This field focuses on preventing, diagnosing, and treating injuries related to sports and physical activity.</p><p>Our Sports Therapy, Hydrotherapy, and Sports Psychology bundle provides a thoroughgoing introduction to these three exciting fields, exploring the latest theories and practices in each area. You'll learn about the anatomy and physiology of the human body, the effects of exercise and physical activity on the body and mind, and how therapy and psychology can be used to promote health and wellness.</p><p>Hydrotherapy, which uses water-based exercises and treatments to promote healing and relaxation, is another growing field. In Sports Psychology, the median annual salary is around £80,000, with top earners making upwards of £130,000 annually. This field focuses on the psychological factors that influence athletic performance, such as motivation, anxiety, and self-confidence.</p><p>We recognise the distinctiveness and obstacles that each community faces. We developed our courses to be particularly personalised and matched to your requirements because of this. Our classes are intended to be engaging and simple to comprehend, ensuring that you remember the knowledge you need to contribute to your community.</p><p>This bundle demonstrates the excellent level of education obtained through QLS-endorsed courses. This bundle includes three courses, ensuring learners receive high-quality, instructive and enjoyable learning.</p><p>Investing in your education is always a sensible decision, and with 3 QLS Endorsed certifications under your belt, you can be confident that you're double-boosting your rÃ©sumÃ©. Besides the QLS courses, the individuals will have access to 10 CPD courses related to the subject. They will widen your wisdom and improve your general comprehension. So why wait? Enrol now and start exploring the exciting world of sports therapy, hydrotherapy, and sports psychology today!</p><p><strong>QLS Endorsed Courses:</strong></p><ul><li><strong>Course 01:</strong> Diploma in Sports Therapy at QLS Level 5</li><li><strong>Course 02:</strong> Certificate in Hydrotherapy at QLS Level 3</li><li><strong>Course 03:</strong> Award in Sports Psychology Training at QLS Level 2</li></ul><p><strong>CPD QS Accredited Courses:</strong></p><ul><li><strong>Course 04: </strong>Sports Coaching: Fitness &amp; Nutrition</li><li><strong>Course 05:</strong> Sports Therapy: Common Sports Injuries</li><li><strong>Course 06:</strong> Sports Medicine Fundamentals</li><li><strong>Course 07:</strong> Sports Nutrition Course</li><li><strong>Course 08:</strong> Functional Skills - Fitness</li></ul><p>Take your career to the next level with our bundle that includes not only technical courses but also <strong>five guided courses</strong> focused on personal development and <strong>career growth.</strong></p><ul><li><strong>Course 09: </strong>Personal Development</li><li><strong>Course 10:</strong> Career Development Plan Fundamentals</li><li><strong>Course 11: </strong>Leadership and Management Course</li><li><strong>Course 12: </strong>Communication Building Masterclass</li><li><strong>Course 13: </strong>Positive Psychology Masterclass</li></ul><p>Learning Outcomes:</p><ul><li>Comprehend the principles of sports therapy and its application in injury prevention and rehabilitation</li><li>Learn about the different types of injuries and their management in sports</li><li>Expand knowledge in therapeutic exercise, manual therapy, and modalities used in sports therapy</li><li>Acknowledge the principles of hydrotherapy and its application in sports therapy</li><li>Discover the different types of hydrotherapy techniques and their benefits</li><li>Know about the different psychological factors affecting athletic performance and how to address them</li></ul><p><strong>Please Note:</strong> Imperial Academy is One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p>This course bundle is designed for individuals interested in pursuing a career in sports therapy or who want to expand their knowledge in this field.<strong> It consists of three courses: Sports Therapy, Hydrotherapy, and Sports Psychology.</strong></p><p>The Sports Therapy course provides an overview of the principles and practices of sports therapy, including injury assessment and treatment, rehabilitation techniques, and the use of massage and other therapeutic modalities. It covers anatomy and physiology, musculoskeletal injuries, and the principles of exercise prescription.</p><p>The Hydrotherapy course teaches students how to use water-based therapies for injury rehabilitation and pain management. It covers the properties of water, hydrotherapy techniques, and the use of hydrotherapy for specific conditions such as arthritis, fibromyalgia, and back pain.</p><p><strong>Certificate</strong></p><ul><li>QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field.</li><li><strong>The Quality Licence Scheme</strong> is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters.</li><li>Upon completion, learners will receive Three <strong>QLS Endorsed</strong> hard copy certificates, making it easy for them to showcase their achievements. These certificates validate their course completion, the level of the course they have completed, and the QLS endorsement.</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Athletes or coaches looking to improve their knowledge of injury prevention and rehabilitation</li><li>Anyone interested in learning about the principles of sports therapy and its application</li><li>Individuals looking to know about therapeutic exercise, manual therapy, and hydrotherapy techniques</li><li>Those who want to learn about the psychological factors affecting athletic performance and how to address them</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Sports Injury Specialist - Annual salary range of £20,000-£45,000</li><li>Physical Rehabilitation Practitioner - Annual salary range of £22,000-£45,000</li><li>Athletic Performance Trainer - Annual salary range of £20,000-£40,000</li><li>Sports Performance Coach - Annual salary range of £25,000-£55,000</li><li>Rehabilitation Consultant - Annual salary range of £22,000-£45,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Level 5, 3 & 2 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

Sports Therapy, Hydrotherapy & Sports Psychology (QLS)

York

<div fr-original-style=" color: rgb(5, 5, 5);" id="isPasted" style="color: rgb(5, 5, 5); box-sizing: border-box;">In 2020, whilst fat, funny and forty-sob-sob-sob-something-years-old, Person Irresponsible, academic and author, walked from Mexico to Canada. Alone. For reasons she&#39;s still not certain about.</div><div fr-original-style=" color: rgb(5, 5, 5);" id="isPasted" style="color: rgb(5, 5, 5); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">Along the way, and very much after, she learnt a ton of stuff about fear and womanhood: stuff she wished she&#39;d known about by the time she&#39;d turned four &ndash; the age she commenced her initial journey into anxiety.</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">Topics include:</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">- Why are women twice as likely to have fears than men?<br fr-original-style="" style="box-sizing: border-box;">- Why are women considered &#39;brave&#39; for doing exactly the same thing as men do?<br fr-original-style="" style="box-sizing: border-box;">- Can bravery be taught?<br fr-original-style="" style="box-sizing: border-box;">- Why is anxiety so addictive?<br fr-original-style="" style="box-sizing: border-box;">- What exactly does one do when faced with a grumpy bear?</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">All welcome above the age of 16</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">I&rsquo;ve been asked to point out men are very welcome! Especially men who are fathers of girls, or teachers/support workers of girls/women</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">&pound;15 per person (pay on the door) or &pound;12 per person if booking in advance.</div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style=" color: rgb(5, 5, 5);" style="color: rgb(5, 5, 5); box-sizing: border-box;">- bring your own refreshment&nbsp;<div fr-original-style=" color: var(--primary-text);" style="color: var(--primary-text); box-sizing: border-box;" tabindex="0"><br fr-original-style="" style="box-sizing: border-box;"></div></div>

Person Irresponsible

Adventure Training

Outdoors & Rural Skills

Gender Equality

Anxiety Management

Women In Leadership

Wild Camping

Hiking

Coaching

Teaching

Anxiety

Parenting

Travelling

Are women really braver than men? Even when doing exactly the same activity? Like walking across America whilst fat, forty-sob-sob-sob-something, female and alone?

Bravery & Womanhood

Durham

Bravery & Womanhood - Stockton on Tees

<p><strong>**Learn Cognitive Behavioural Therapy (CBT) from a Motivational Psychologist and Certified Life Coach**</strong></p><p><strong>[Updated 2024]</strong></p><p>Do you want to discover the ideal solution that might enable you to <strong>deal with difficult situations like stress, depression, anxiety and grief</strong> in a more healthy way? Or are you someone who wishes to pursue a profession in helping others by learning Cognitive Behavioural Therapy (CBT)?</p><p>Well, our comprehensive Cognitive Behavioural Therapy (CBT) course is the one! This all-in-one bundle will help you to improve your mental health by modifying dysfunctional emotions, behaviour and thoughts. Also, throughout the course, you will learn to <strong>deal with patients suffering from Anorexia, Bulimia, and Binge Eating disorders</strong>.</p><p>This therapy method helps you to focus on solutions and encourages your patients to challenge distorted cognitions and change destructive patterns of behaviour.</p><p><strong>Enrol now, and we can't wait to help you unfold your dream future with this comprehensive Cognitive Behavioural Therapy training!</strong></p><p><strong>Key Features of Cognitive Behavioural Therapy (CBT)<br /></strong></p><ul><li><strong>CPD UK Accredited Cognitive Behavioural Therapy (CBT) Training<br /></strong></li><li>Free PDF and hardcopy Certificates</li><li>Self-paced laptop/tablet/smartphone-friendly learning</li><li>24/7 Learning support and assistance</li></ul><p><strong>Additional Gift: </strong></p><ul><li><strong>Course 01</strong>: ADHD Awareness</li><li><strong>Course 02: </strong>Autism Awareness</li></ul><p><strong>Learning Outcomes of Cognitive Behavioural Therapy Course</strong></p><ul><li>Define cognitive-behavioral therapy (CBT) and its key concepts.</li><li>Identify the different types of cognitive distortions.</li><li>Learn how to challenge negative thoughts and beliefs.</li><li>Understand the stages of CBT treatment.</li><li>Implement CBT interventions with a client.</li><li>Learn how to use CBT to improve self-esteem.</li><li>Learn how to use CBT to treat anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder.</li><li>Learn how to use CBT to treat depression.</li><li>Learn how to use CBT to help children with autism manage their emotions, improve their social skills, and develop coping skills.</li></ul><p><strong>Course Curriculum of Cognitive Behavioural Therapy (CBT):</strong></p><ul><li><strong>Module 01:</strong> Introduction to CBT</li><li><strong>Module 02:</strong> CBT Theories and Principles</li><li><strong>Module 03:</strong> CBT Tools and Strategies</li><li><strong>Module 04:</strong> CBT Process</li><li><strong>Module 05:</strong> CBT for Personal Growth</li><li><strong>Module 06:</strong> Overcoming Anxiety and Depression</li><li><strong>Module 07: </strong>CBT for Children with Autism</li></ul><p><strong>Accreditation</strong></p><p>This Cognitive Behavioural Therapy (CBT) course is <strong>fully CPD UK accredited</strong>.</p><p><strong>Certification of Cognitive Behavioural Therapy (CBT)<br /></strong></p><p>Once you've successfully completed your Cognitive Behavioural Therapy (CBT) course, you will immediately be sent a digital certificate.</p><p><strong>Assessment</strong></p><p>At the end of the Cognitive Behavioural Therapy course, there will be an online assessment, which you will need to pass to complete the course.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Cognitive Behavioural Therapy (CBT) course is ideal for:</strong></p><ul><li>Mental Health Support Worker</li><li>CBT Therapist</li><li>Mental Health Nurse</li><li>Clinical Psychologist</li><li>Forensic Psychologist</li><li>Wellbeing Officer</li></ul><p><strong><em>Disclaimer: </em></strong></p><p><em>Please note that completion of the course does not entitle a person to use the title of Cognitive Behavioural Therapist, rather it provides basic knowledge to boost your career in the field</em></p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <ul><li>Laptop/PC/Smart-Phone/Tab</li><li>Internet Connection/ Wi-fi</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>You can explore a range of careers after completing this Cognitive Behavioural Therapy, including:</p><ul><li>Cognitive Behavioural Therapy</li><li>Mental Health Support Work</li><li>Mental Health Nursing</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p></div>

                        </div>

Training Express

Cognitive Behavioural Therapy Diploma (Online) Course

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<div data-mesh-id="comp-lgaq4d6uinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lgaq4d6uinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(var(--color_15)); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_15));">Wednesdays 6.30-7.30pm (UK)<br fr-original-style="" style="box-sizing: border-box;">From 28 February - 3 April&nbsp;</h2><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 30px; box-sizing: border-box;" fr-original-style="font-size: 30px;">Lighten your Mood</span></strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Every Weds 6.30-7.30pm from&nbsp;28 Feb&nbsp;- 3 April</strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">In these six lessons, we&#39;ll look at how we can access our innate&nbsp;neuroplasticity to help unwind stress and find a sense of calm and centredness in our world, through coming back to our para-sympathetic nervous system: the state we evolved to be in most of the time!</span></p><blockquote style="color: rgb(var(--color_14)); border-left-width: 2px; border-left-style: solid; border-left-color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">&#39;Almost all of us experience anxiety to one degree or another. Anxiety involves primitive habits of muscular tension, constricted breathing, and physiological stress. Feldenkrais lessons free us from these patterns and help our nervous system to return to a healthy, naturally relaxed, &#39;parasympathetic&#39; state. This is what we all want, and deserve.&#39; &nbsp;David Zemach-Bersin</span></p></blockquote></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">Audio recordings&nbsp;of each class are available afterwards, so you don&#39;t have to attend the class in person.&nbsp;</span></p></div></div></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(40, 50, 78); box-sizing: border-box;" fr-original-style="color: rgb(40, 50, 78);">Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement classes, usually done lying on a mat. </span></p>

Fundamentals and Classics
Every Weds 6.30-7.30pm (UK time) from 26 Sept - 12 Dec (no class 17 Oct)
This autumn, we will be going back to exploring fundamental functions and relationships within our selves and our movement through the Feldenkrais Method, encountering classic lessons and discovering new ways to understand ourselves in action.
Each week we will encounter a different function or aspect that is key to our sense of being able to move with ease and freedom through our lives. For instance, we will explore our ability to turn through our spine, to round, extend or bend, as well as enlarging our repertoire of possibilities - looking to move with pleasure and reversibility. 
The first few lessons will explore Fundamental Functions. There will be an early 'half-term' the week of 17th Oct, and then the following weeks we will move through a series of outstanding Classic lessons, that will be useful to return to for yourself.
Audio recordings of each class are available afterwards, so you don't have to attend the class in person, if you can't make that evening. 

Jonathan Young

Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement (Feldenkrais) classes, usually done lying on a mat. 

A kinder sense of yourself - mindful movement classes

General admission - all 12 classes

Concession / student - all classes

Low waged / unemployed

Concession / student - all 6 classes

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

Chesterfield

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong id="isPasted" style="color: rgb(34, 177, 77); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(34, 177, 77);">CPD Accredited, Interactive Workshop</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">2 hr session</li><li fr-original-style="" style="box-sizing: border-box;">Learn how stress affects our mind and body</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to manage your stress and reduce them to an acceptable level</li></ul><h2 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Course Contents:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Stress</li><li fr-original-style="" style="box-sizing: border-box;">Stress versus Pressure</li><li fr-original-style="" style="box-sizing: border-box;">Statistics</li><li fr-original-style="" style="box-sizing: border-box;">Absenteeism, Presenteeism and Leaveism</li><li fr-original-style="" style="box-sizing: border-box;">Workplace Causes of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Personal Causes of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Short-Term and Long-Term Effects of Stress</li><li fr-original-style="" style="box-sizing: border-box;">Coping Strategies</li><li fr-original-style="" style="box-sizing: border-box;">Mental Resilience</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Workshop:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety</li><li fr-original-style="" style="box-sizing: border-box;">The affects of stress are far reaching, affecting one&#39;s mind, body, social and personal life</li><li fr-original-style="" style="box-sizing: border-box;">Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/pochat-training/4cad2d62-85d7-4e3a-bcea-1ac7f226aebb/original.png" style="width: 661px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 661px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable"></h2>

CPD Accredited, Interactive Workshop
2 - 4 hr sessions
Learn how stress affects our mind and body
Learn how to manage your stress and reduce them to an acceptable level
Course Contents of 2 hour course:
What is Stress
Stress versus Pressure
Statistics
Absenteeism, Presenteeism and Leaveism
Workplace Causes of Stress
Personal Causes of Stress
Short-Term and Long-Term Effects of Stress
Coping Strategies
Mental Resilience
Benefits of this Workshop:
In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety
The affects of stress are far reaching, affecting one's mind, body, social and personal life
Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels



Pochat Training

Stress Management

Occupational Health & Wellbeing

Emotional Wellbeing

Emotional Resilience

Physical Wellbeing

Wellbeing

Mental Resilience

Resilience

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective.&nbsp; <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can live a life without anxiety</strong>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness.&nbsp; A life without anxiety is everyone&#39;s right, so let&#39;s get on it and start removing it.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anxiety is a condition, a state, that can become &#39;real&#39; for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.</p><h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;">What you can expect on this Overcoming Anxiety workshop?</h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">On this virtual workshop, <a href="https://anlp.org/my-profile" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Paul McGowran</a>, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the &lsquo;future&rsquo; nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful <a href="https://proactivenlp.com/memory-re-solution-nlp/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key objectives for this workshop are:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the triggers of anxiety for each delegate;</li>



<li fr-original-style="" style="box-sizing: border-box;">Identify the temporal (time based language) of anxiety;</li>



<li fr-original-style="" style="box-sizing: border-box;">Practise Future Pacing on future events;</li>



<li fr-original-style="" style="box-sizing: border-box;">Begin to understand the <a href="https://proactivenlp.com/memory-re-solution-nlp/" rel="noreferrer noopener" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique to live a life free from Anxiety.</li></ul>During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. &nbsp;Exploring this model in detail delegates will develop the ability to transform their anxiety.<div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;"><span id="isPasted" style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">This workshop can act as a stepping stone to undertaking our comprehensive&nbsp;</span><a data-rich-text-format-boundary="true" href="https://proactivenlp.com/nlp-training-courses/" rel="noreferrer noopener" style="color: var(--awb-color5); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" target="_blank" fr-original-style="color: var(--awb-color5);">NLP Practitioner Training</a><span style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. &nbsp;Surely, that must be a good thing?</span><br fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></div>

Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective. You can live a life without anxiety.
Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness. A life without anxiety is everyone's right, so let's get on it and start removing it.
Anxiety is a condition, a state, that can become 'real' for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.
What you can expect on this Overcoming Anxiety workshop?
On this virtual workshop, Paul McGowran, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the ‘future’ nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful Memory Re-Solution technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.
Key objectives for this workshop are:
Understand the triggers of anxiety for each delegate;
Identify the temporal (time based language) of anxiety;
Practise Future Pacing on future events;
Begin to understand the Memory Re-Solution technique to live a life free from Anxiety.
During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. Exploring this model in detail delegates will develop the ability to transform their anxiety.
This workshop can act as a stepping stone to undertaking our comprehensive NLP Practitioner Training. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. Surely, that must be a good thing?



Proactive NLP Ltd

Depression

Neuro-Linguistic Programming (NLP)

NLP Practitioner

Happiness

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com.  During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques.  You can live a life without anxiety, sign up now.

Overcoming Anxiety with NLP

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Welcome to Becoming Anxiety Free with NLP!</strong></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Date:</strong></strong>&nbsp;Thurs Jul 04 2024</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Time:</strong></strong>&nbsp;10:00:00 GMT+0100 (British Summer Time)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!</p>

Welcome to Becoming Anxiety Free with NLP!
Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.
Date: Thurs Jul 04 2024
Time: 10:00:00 GMT+0100 (British Summer Time)
During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!
Don't miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!

Emotional Freedom Techniques (EFT)

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life.  This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Becoming Anxiety Free with NLP

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a free Q&amp;A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of <a href="https://staging2.alifewithoutanxiety.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">alifewithoutanxiety.com</a>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a &#39;taster&#39; session, &nbsp;that sets out to show delegates how they can use NLP &amp; Hypnotherapy techniques to achieve a level of control over their, or their client&#39;s anxiety. &nbsp;Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. &nbsp;Anxiety...is the result of an ingrained way of thinking. &nbsp;The good news is that it does not take long for a new pattern to replace the old pattern. &nbsp;A pattern that can help you achieve happiness and contentedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.</p>

This is a free Q&A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of alifewithoutanxiety.com.
During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.
This is a 'taster' session, that sets out to show delegates how they can use NLP & Hypnotherapy techniques to achieve a level of control over their, or their client's anxiety. Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. Anxiety...is the result of an ingrained way of thinking. The good news is that it does not take long for a new pattern to replace the old pattern. A pattern that can help you achieve happiness and contentedness.
The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.

Hypnotherapy

Therapy

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques.  Start with a free online Q&A session.  Start enjoying a life free from anxiety

Anxiety Relief with NLP & Hypnotherapy

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">They often say, &ldquo;Fake it until you make it.&rdquo; But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Join this webinar to gather some useful tips that will help you create meaningful connections.</p>

Bayfield Training

They often say, “Fake it until you make it.” But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.

In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.

Join this webinar to gather some useful tips that will help you create meaningful connections.

Free Webinar | Demystifying Networking: Strategies for Overcoming Networking Anxiety

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					<div><p><span>Join our Social Anxiety Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Social Anxiety Therapy course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Social Anxiety Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
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										<span>Learn strategies to boost your workplace efficiency.</span>
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										<span>Learn in-demand skills that are in high demand among UK employers</span>
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					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Social Anxiety Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2>Details
</h2>		</div>
				</div>
				<div>
				<div>
			<h4>Perks of Learning with IOMH</h4>  		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
							<i></i>						</span>
										<span>One-to-one support from a dedicated tutor throughout your course.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Study online - whenever and wherever you want.</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>Instant Digital/ PDF certificate</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>100% money back guarantee</span>
									</li>
								<li>
											<span>
							<i></i>						</span>
										<span>12 months access</span>
									</li>
						</ul>
				</div>
				</div>
				<div>
				<div>
			<h4>Process of Evaluation</h4>  		</div>
				</div>
				<div>
				<div>
					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
				</div>
				</div>
				<div>
				<div>
			<h4>Certificate of Achievement</h4>  		</div>
				</div>
				<div>
				<div>
					<div><p><span>After completing the </span><b>Social Anxiety Therapy course</b><span>, you will receive your</span><b> CPD-accredited Digital/PDF Certificate for £5.99. </b><span>To get the </span><b>hardcopy certificate for £12.99, </b><span>you must also pay the shipping charge of just</span><b> £3.99 (UK) and £10.99 (International).</b></p></div>
				</div>
				</div>
				<div>
				<div>
			<h4>Who Is This Course for?</h4>  		</div>
				</div>
				<div>
				<div>
					<div><p><span>This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h4>Requirements</h4>  		</div>
				</div>
				<div>
				<div>
					<div><p><span>There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.</span></p><p><span>Do note: you must be at least 16 years old to enrol.</span></p><p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
				</div>
				</div>
				<div>
				<div>
			<h4>Career Path</h4>  		</div>
				</div>
				<div>
				<div>
					<div><p><span>The certification and skills you get from this </span><span>Social Anxiety Therapy Course</span><span> can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
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							<div>
											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Section 01</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is ACT</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defining Social Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diagnosis of Social Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Situations That Trigger Social Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 02</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Four Component of Safety Behavior</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Types of Safety Behaviors</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Knowing What Really Matters</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindfulness</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anapana Meditation</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Acceptance of Bodily Sensations</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vipassana Meditation</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Being with Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 04</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Types of Anxiety Thought</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Thought That</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Labelling Effect</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ditching the Meaning</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Waterfall Metaphor</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bringing It All Together</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrap up</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 05 Bonus </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cognitive Defusion</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self as Context</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
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						</div>

Do crippling anxieties prevent you from enjoying social situations? Does the fear of judgment keep you from connecting with others? Social anxiety can be isolating, but there is hope. This Social Anxiety Therapy course offers a roadmap to overcoming social anxiety and reclaiming your social life. 
Social Anxiety Therapy offers a transformative path to freedom from the debilitating grip of social anxiety. In the UK, approximately 1 in 8 individuals suffer from this condition, impacting their personal and professional lives. This comprehensive Social Anxiety Therapy course unlocks a powerful toolkit, equipping you with mindfulness techniques, cognitive strategies, and a profound understanding of the self. 
Embark on a transformative journey, where you'll learn to embrace acceptance, challenge limiting thoughts, and cultivate a newfound resilience in social situations. Unlock your true potential and reclaim the joy of genuine connections. Social Anxiety Therapy empowers you to transcend fear, embrace vulnerability, and live life to its fullest.
This Social Anxiety Therapy course covers the following topics:
Identify core social anxiety concepts like Acceptance and Commitment Therapy (ACT).
Recognise and challenge unhelpful safety behaviours that maintain anxiety.
Develop mindfulness skills to manage difficult emotions and body sensations.
Identify and challenge unhelpful thought patterns that fuel anxiety.
Explore techniques to create psychological distance from negative thoughts.
Understand how to build a more fulfilling and values-driven life.
Details

Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
After completing the Social Anxiety Therapy course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).
Who Is This Course for?
This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Social Anxiety Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
 Course Curriculum

Section 01			
	Introduction		00:03:00
	What is ACT		00:06:00
	Defining Social Anxiety		00:03:00
	Diagnosis of Social Anxiety		00:04:00
	Situations That Trigger Social Anxiety		00:01:00
Section 02			
	Four Component of Safety Behavior		00:02:00
	Types of Safety Behaviors		00:05:00
	Knowing What Really Matters		00:10:00
Section 03			
	Mindfulness		00:03:00
	Anapana Meditation		00:05:00
	Acceptance of Bodily Sensations		00:04:00
	Vipassana Meditation		00:08:00
	Being with Anxiety		00:03:00
Section 04			
	Introduction		00:01:00
	Types of Anxiety Thought		00:07:00
	The Thought That		00:02:00
	Labelling Effect		00:01:00
	Ditching the Meaning		00:02:00
	Waterfall Metaphor		00:01:00
	Bringing It All Together		00:02:00
	Wrap up		00:01:00
Section 05 Bonus			
	Cognitive Defusion		00:11:00
	Self as Context		00:14:00


IOMH - Institute of Mental Health

Psychology

Social Anxiety Therapy

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				<div>
					<div><h3><strong><span>Overview</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to <strong>excel in a career in Anxiety and Depression Management Diploma</strong>. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Anxiety and Depression Management Diploma Course, You Will:</span></strong></h3></div>
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				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
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						<div>
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				<div>
				<div>
					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Anxiety and Depression Management Diploma skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.</li><li>Learn in-demand Anxiety and Depression Management Diploma skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. </p><p>The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma <strong>certificate</strong> that can change your professional career forever.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
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			</div>
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				<div>
					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
				</div>
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					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
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						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Anxiety and Depression Management Diploma course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Module 01: Neurotransmitters</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are Neurotransmitters?</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
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					<td>Study Materials: Neurotransmitters</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Module 02: GABA</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td>Study Materials: GABA</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td colspan="4">Module 03: Emotional Freedom Technique for Anxiety Relief</td>
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					<td>Emotional Freedom Technique</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>Study Materials: EFT for Anxiety Relief</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Module 04: NLP Anchoring for Anxiety Relief</td>
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					<td>NLP Anchoring</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td><i></i></td>
					<td>Study Materials: NLP Anchoring for Anxiety Relief</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Module 05: Meal Plans</td>
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					<td>Oxalates</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>Study Materials: Oxalate and Anxiety</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>Study Materials: 14 Day Meal Plan</td>
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					<td><span><i></i> 00:54:00</span></td>
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					<td>Study Materials: Magnesium</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td>Study Materials: Stop Your Sugar Habit</td>
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					<td><span><i></i> 00:04:00</span></td>
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Overview
This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to excel in a career in Anxiety and Depression Management Diploma. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.
Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will quickly teach you the must-have skills needed to start in the relevant industry.
In This Anxiety and Depression Management Diploma Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Anxiety and Depression Management Diploma skills to help you advance your career.
Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.
Learn in-demand Anxiety and Depression Management Diploma skills that are in high demand among UK employers, which will help you to kickstart your career.
This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. 
The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. 
And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Anxiety and Depression Management Diploma course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Neurotransmitters			
	What are Neurotransmitters?		00:11:00
	Study Materials: Neurotransmitters		00:12:00
Module 02: GABA			
	GABA		00:19:00
	Study Materials: GABA		00:10:00
Module 03: Emotional Freedom Technique for Anxiety Relief			
	Emotional Freedom Technique		00:04:00
	Study Materials: EFT for Anxiety Relief		00:04:00
Module 04: NLP Anchoring for Anxiety Relief			
	NLP Anchoring		00:05:00
	Study Materials: NLP Anchoring for Anxiety Relief		00:04:00
Module 05: Meal Plans			
	Oxalates		00:06:00
	Study Materials: Oxalate and Anxiety		00:06:00
	Study Materials: 14 Day Meal Plan		00:54:00
	Study Materials: Magnesium		00:10:00
	Study Materials: Stop Your Sugar Habit		00:04:00

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