Name: Diploma in Diet for Health & Beauty
Price: 12 GBP
Availability: InStock

<p>Discover the essence of veganism and dive into the art of crafting delectable plant-based dishes that not only tantalise the taste buds but also nourish the body. Begin your exploration by gaining insights into the world of veganism and nutrition, understanding the fundamental principles that underpin this lifestyle. Uncover the secrets of essential nutrients in a vegan diet, learning how to create well-balanced meals that contribute to your overall well-being.</p><p>Our course takes you beyond the basics, offering a holistic approach to plant-based meal planning and preparation. Dive into innovative cooking techniques and master the art of adapting recipes to suit your vegan lifestyle seamlessly. Understand the nuanced relationship between vegan nutrition and different life stages, ensuring a healthful and sustainable dietary journey.</p><p>Immerse yourself in the global tapestry of vegan cuisine, discovering diverse culinary traditions from around the world. From the vibrant spices of Asia to the hearty flavours of Europe, our course broadens your culinary horizons.</p><p>As you progress, unravel the symbiotic connection between veganism and sustainability, appreciating the positive impact of your choices on both personal health and the environment. Elevate your understanding of vegan nutrition and health, equipping yourself with the knowledge to thrive on this enriching culinary path. Enrol today and unlock the secrets to a vibrant, cruelty-free kitchen that celebrates the art of plant-based cooking.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum</strong></p><ul><li>Module 1: Introduction to Veganism and Nutrition</li><li>Module 2: Essential Nutrients in a Vegan Diet</li><li>Module 3: Plant-Based Meal Planning and Preparation</li><li>Module 4: Cooking Techniques and Recipe Adaptations</li><li>Module 5: Vegan Nutrition for Different Life Stages</li><li>Module 6: Veganism and Sustainability</li><li>Module 7: Vegan Cuisine from Around the World</li><li>Module 8: Vegan Nutrition and Health</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Nutritional Mastery: Acquire expertise in essential nutrients for a balanced vegan diet.</li><li>Culinary Adaptability: Master diverse cooking techniques and adept recipe modifications.</li><li>Global Palate: Explore and recreate diverse vegan cuisines from around the world.</li><li>Life Stage Nutrition: Tailor plant-based meals to meet nutritional needs at different life stages.</li><li>Sustainable Cooking: Grasp the environmental impact of veganism, integrating sustainability into your culinary practice.</li><li>Health-conscious Cuisine: Understand the correlation between vegan nutrition and overall health.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals transitioning to a vegan lifestyle.</li><li>Cooking enthusiasts seeking plant-based culinary expertise.</li><li>Health-conscious individuals exploring diverse dietary options.</li><li>Environmental advocates interested in sustainable living.</li><li>Beginners eager to master vegan meal planning and preparation.</li><li>Those keen on global culinary exploration through vegan dishes.</li><li>Parents looking to provide balanced vegan nutrition for their families.</li><li>Culinary professionals expanding their repertoire with vegan expertise.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Vegan Nutrition Consultant</li><li>Plant-Based Chef</li><li>Sustainable Food Advocate</li><li>Vegan Cooking Instructor</li><li>Plant-Based Diet Blogger</li><li>Culinary Health Coach</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Vegan Cooking Basics Course

General Admission

<p>The popularity of handmade bread is constantly expanding in the fast-paced world of today. Recent statistics show that over 80% of people worldwide are increasingly seeking food alternatives that are healthy and additive-free. Enter the magic of bread making! Our <strong>Bread Making Training - QLS Level 3 Course</strong> isn't just a guide it's your pathway to creating wholesome loaves that nourish body and soul. From understanding the fundamental techniques to grasping the coveted sourdough, this course will turn you from a baking novice into a bread-making maestro in no time.</p><p>Bread, across cultures, has always been more than just food it's a symbol of warmth, community, and comfort. By understanding the equipment, getting the <strong>basics of baking</strong> right, and e<strong>xperimenting with recipes</strong>, you make delicious bread and unlock a time-honoured skill that brings people together. Think about the joy of sharing a homemade loaf with loved ones or the satisfaction of biting into a slice made with your own hands, free from preservatives and chemicals.</p><p>Investing in the <strong>Bread Making Training - QLS Level 3 Course</strong> is more than an educational pursuit. It's a ticket to healthier eating, cherished memories, and potential business opportunities. As more individuals seek artisanal slices of bread and authentic baking experiences, your skill will be in high demand.</p><p>So, put on that apron, dive into the world of flour and yeast, and let's shape a delicious future together!</p><p><strong>Learning Outcomes:</strong></p><ul><li>Discover the foundational principles and history behind bread making.</li><li>Identify essential equipment to enhance your baking experience.</li><li>Master the fundamental concepts and science of baking.</li><li>Practice fundamental techniques to achieve perfect, consistent results every time.</li><li>Prepare your very own sourdough starter and maintain it for future bakes.</li><li>Learn the straight dough method for efficient and delicious bread making.</li><li>Experiment with diverse recipes to expand your bread repertoire.</li><li>Enhance your culinary skills and appreciate the artistry of bread creation.</li></ul><p><strong>Why Choose Imperial Academy?</strong></p><ul><li>Fully Online Training</li><li>QLS Endorsed &amp; CPD Accredited Certificate</li><li>No Time Limits. Study at Your Own Pace</li><li>Expert Instructors</li><li>Audio Visual Training</li><li>Up-to-date Curriculum and Valuable Guidelines</li></ul><p><strong><strong>With our Bread Making Training - QLS Level 3 Course, you may explore the age-old craft of baking bread. From the foundational principles of baking to mastering the elusive sourdough, this course equips you with hands-on techniques and knowledge. Understand essential equipment, practice fundamental baking methods, and explore various recipes. Whether you're a beginner or a budding baker, this course promises to elevate your skills, offering a journey through the heartwarming world of bread.</strong></strong></p><p><strong><strong>Course Curriculum:</strong></strong></p><ul><li>Module 01: Introduction to Bread Making</li><li>Module 02: Equipment</li><li>Module 03: Basics of Baking</li><li>Module 04: Basic Techniques</li><li>Module 05: Make Your Own Sourdough</li><li>Module 06: Making Bread Using Straight Dough</li><li>Module 07: More Recipes</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Bread Making Training - QLS Level 3 Course </strong>will be suitable for the following:</p><ul><li>Baking Enthusiasts</li><li>Health-conscious Cooks</li><li>Aspiring Bakers</li><li>Culinary Creatives</li><li>Entrepreneurs</li></ul><p><strong>Disclaimer</strong></p><p>This course has been endorsed by the<strong> Quality Licence Scheme</strong> for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information, please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this <strong>Bread Making Training - QLS Level 3 Course</strong>.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li><strong>Artisanal Bread Maker:</strong> £18,000 - £30,000</li><li><strong>Bakery Equipment Salesperson:</strong> £22,000 - £40,000</li><li><strong>Baking Instructor:</strong> £20,000 - £35,000</li><li><strong>Sourdough Specialist:</strong> £19,000 - £32,000</li><li><strong>Bakery Manager:</strong> £25,000 - £45,000</li><li><strong>Recipe Developer:</strong> £23,000 - £38,000</li><li><strong>Quality Control Baker:</strong> £21,000 - £37,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard Copy QLS Certificate</h4>
        <p>
            Hard copy certificate -
            £119
        </p>
            <div><p><strong>Quality Licence Scheme (QLS) Endorsed Certificate </strong></p><ul><li>Level 3 - £119</li><li>International students must pay a £10 shipping cost</li></ul></div>

                        </div>

Imperial Academy

Level 3 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Bread Making Training - QLS Level 3 Course

<p>Unlock a healthier you with our 'Healthy Eating - Physical &amp; Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being.</p>
<p><strong>Learning Outcomes:</strong></p>
<ol>
<li>Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health.</li>
<li>Explore the Alkaline Foods &amp; Food Pyramid, discovering how they contribute to a balanced diet.</li>
<li>Develop the knowledge and skills to manage and lower cholesterol through dietary choices.</li>
<li>Learn to plan and prepare nutritious, delicious meals that promote overall wellness.</li>
<li>Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health.</li>
</ol>
<h3><b>Why buy this Healthy Eating - Physical &amp; Mental Health?</b></h3>
<ol>
<li><span>Unlimited access to the course for a lifetime.</span></li>
<li><span>Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.</span></li>
<li><span>Structured lesson planning in line with industry standards.</span></li>
<li><span>Immerse yourself in innovative and captivating course materials and activities.</span></li>
<li><span>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</span></li>
<li><span>Flexibility to complete the Course at your own pace, on your own schedule.</span></li>
<li><span>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</span></li>
<li><span>Unlock career resources for CV improvement, interview readiness, and job success.</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Healthy Eating - Physical &amp; Mental Health</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<ul>
<li>Individuals seeking to improve their overall health and well-being through dietary choices.</li>
<li>Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid.</li>
<li>Those interested in understanding the impact of diet on cholesterol levels.</li>
<li>Anyone aspiring to create and enjoy healthy, satisfying meals.</li>
<li>Individuals aiming to adopt holistic well-being practices for a healthier lifestyle.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Healthy Eating - Physical &amp; Mental Health</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Healthy Eating - Physical &amp; Mental Health</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Nutritionist:</strong> £25,000 - £45,000 annually</li>
<li><strong>Dietitian:</strong> £26,000 - £40,000 annually</li>
<li><strong>Personal Chef (specializing in healthy cuisine):</strong> £20,000 - £45,000 annually</li>
<li><strong>Wellness Coach:</strong> £25,000 - £40,000 annually</li>
<li><strong>Health Blogger/Content Creator:</strong> Variable income, potential for substantial earnings</li>
<li><strong>Health Food Store Manager:</strong> £20,000 - £35,000 annually</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">PROMO Video</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>PROMO Video - Eating Healthy</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Healthy Eating Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Powerful Benefits of Eating Healthy</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Alkaline Foods &amp; Food Pyramid</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Alkaline Foods vs Acidic</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Understanding The Food Pyramid</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Food Cholesterol</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Food Cholesterol</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Eating healthy &amp; Healthy Meals</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Recommended Foods For Exceptional Health</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cooking Simple Healthy Meals</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Guidelines To Well-being</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Guidelines To Well-being</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Nutritional Therapist

Health & Wellbeing

Health & Nutrition

Health & Fitness

Nutrition & Diet

Health Coach Training

Healthy Eating - Physical & Mental Health

<p>In today's modern world, timeless beauty and anti-ageing care have become more than just cosmetic enhancements-they're essential aspects of personal care and professional grooming. Learning about anti-ageing and blemish care is crucial because it equips you with the skills to maintain flawless, youthful skin, which is highly valued in both personal and professional settings.</p><p>By mastering these techniques, you'll enhance your daily life by boosting confidence and self-esteem. Professionally, possessing expertise in beauty treatments opens doors to lucrative job opportunities in the UK's thriving beauty industry. Salaries can range significantly, with skilled practitioners commanding competitive earnings.</p><p>The demand for skincare specialists is on the rise, as people increasingly prioritize appearance and self-care, with the sector growing steadily by double-digit percentages annually. Enrolling in this course not only enriches your beauty regimen but also prepares you for a promising career in an expanding field where your expertise in beauty will be highly sought after and valued.</p><p><strong>Key Features:</strong></p><ul><li>CPD Certified</li><li>Free Certificate from Reed</li><li>CIQ Approved</li><li>Developed by Specialist</li><li>Lifetime Access</li></ul><p><strong>Course Curriculum</strong></p><ul><li><strong>Module 01:</strong> Introduction to Anti-Ageing and Blemish Care</li><li><strong>Module 02:</strong> Cleansing for Flawless Skin</li><li><strong>Module 03:</strong> Makeup and Skincare</li><li><strong>Module 04:</strong> Moisturising for Ageless Skin</li><li><strong>Module 05:</strong> Serums and Their Benefits</li><li><strong>Module 06:</strong> Achieving Spot-Free Skin</li><li><strong>Module 07: </strong>Eye Care for Timeless Beauty</li><li><strong>Module 08:</strong> Masks, Facials, and Weekly Rehab</li><li><strong>Module 09:</strong> The Bare Minimum Routine</li><li><strong>Module 10:</strong> Advanced Techniques and Additional Considerations</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Attain a profound understanding of anti-ageing and blemish care essentials.</li><li>Master the art of flawless skin through effective cleansing practices.</li><li>Discover the symbiotic relationship between makeup and skincare for enchanting beauty.</li><li>Nourish your skin to perfection with moisturising techniques for age-defying results.</li><li>Unleash the power of serums, harnessing their benefits for radiant skin.</li><li>Achieve spot-free perfection through dedicated skincare routines for blemish-free confidence.</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><li>
                                        <h3>
                                            
                                                Timeless Beauty: ANTI-AGEING &amp; BLEMISH Care <span>3:20:43</span>
                                                <span></span>
                                            
                                        </h3>
                                        <ul id="section1">
                                                <li>
                                                        
                                                    <span>1: Module 1: Introduction to Anti-Ageing and Blemish Care</span>

                                                        <span>Preview</span>
                                                    
                                                    <span>19:48</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>2: Module 2: Cleansing for Flawless Skin</span>

                                                    <span>17:11</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>3: Module 3: Makeup and Skincare</span>

                                                    <span>19:40</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>4: Module 4: Moisturising for Ageless Skin</span>

                                                    <span>21:59</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>5: Module 5: Serums and Their Benefits</span>

                                                    <span>19:23</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>6: Module 6: Achieving Spot-Free Skin </span>

                                                    <span>19:37</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>7: Module 7: Eye Care for Timeless Beauty</span>

                                                    <span>20:26</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>8: Module 8: Masks, Facials, and Weekly Rehab</span>

                                                    <span>21:26</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>9: Module 9: The Bare Minimum Routine</span>

                                                    <span>19:14</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>10: Module 10: Advanced Techniques and Additional Considerations</span>

                                                    <span>20:59</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>11: CPD Certificate - Free</span>

                                                    <span>01:00</span>

                                                                                                                                                                
                                                                                                    </li>
                                        </ul>
                                    </li><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Timeless Beauty: ANTI-AGEING &amp; BLEMISH Care course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Timeless Beauty: ANTI-AGEING &amp; BLEMISH Care. Moreover, this course is ideal for:</p><ul><li>Individuals aspiring to defy time and embrace ageless beauty.</li><li>Beauty enthusiasts seeking the artistry behind flawless skin techniques.</li><li>Those keen on enhancing their skincare regimen for optimal results.</li><li>Anyone desiring to unlock the secrets of captivating eye care.</li><li>Individuals yearning to elevate their self-care routine with advanced techniques.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no requirements needed to enrol into this Timeless Beauty: ANTI-AGEING &amp; BLEMISH Care course. We welcome individuals from all backgrounds and levels of experience to enrol into this Timeless Beauty: ANTI-AGEING &amp; BLEMISH Care course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After finishing this Timeless Beauty course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Timeless Beauty are: </p><ul><li>Beauty Therapist - £18K to 25K/year.</li><li>Skincare Specialist - £20K to 30K/year.</li><li>Cosmetic Sales Representative - £18K to 25K/year.</li><li>Beauty Advisor - £17K to 23K/year.</li><li>Spa Manager - £25K to 35K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Reed Courses Certificate of Completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Will be downloadable when all lectures have been completed.</p></div>

                        </div>

Online Training Academy

Timeless Beauty: ANTI-AGEING & BLEMISH Care

<p>Are you ready to make a positive change in your life? This Health &amp; Nutrition online course can help you do just that! You will learn how to make better food choices, understand nutrition labels better, and develop healthy eating habits.</p><p>With this Health &amp; Nutrition course, you will gain the skills necessary to make healthier choices and establish better eating habits. You will also learn how to understand nutrition labels, cook nutritious meals, and get the most out of your food. As a result, you will be able to make informed decisions about what to eat and how to nourish your body best. This Health &amp; Nutrition course is designed to give you the tools and information you need to make healthy changes in your life.</p><p><strong>The Health &amp; Nutrition course's main topics will include the following:</strong></p><ul><li>Carbohydrates, proteins, fats, minerals &amp; vitamins</li><li>Dieting: The dos and don'ts</li><li>Creating the perfect workout routine</li><li>Energy and calorie intake</li></ul><p><strong>Learning outcome of this Health &amp; Nutrition course:</strong></p><p>After taking a course in Health &amp; Nutrition, students ought to be able to:</p><ul><li>Understand the basic principles of nutrition and the role of nutrients in the body.</li><li>Evaluate the nutritional content of foods and make informed food choices to promote health and prevent disease.</li><li>Understand the relationship between nutrition and various health conditions, such as heart disease, diabetes, and cancer.</li><li>Understand the nutritional needs of special populations, such as children, pregnant women, athletes, and older adults.</li><li>Understand food safety practices and how to interpret food labels.</li><li>Evaluate current nutrition research and trends, and form informed opinions on nutrition-related controversies.</li><li>Finally, use resources and tools, such as food labels, nutrition apps, and dietary guidelines, to plan and track their own nutrition.</li></ul><p><strong>Why should you choose the course with Academy for Health &amp; Fitness?</strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPD </strong>after completing thi course</li><li><strong>Student ID</strong> card with amazing discounts - completely for <strong> FREE!</strong> (£10 postal charges will be applicable for international delivery)</li><li>Globally accepted standard structured lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p>To develop your profession and your present knowledge and abilities, enrol in this course.</p> <p>This Health &amp; Nutrition course is a type of course that will teach you about the role of nutrition in promoting health and preventing disease. This will cover a wide range of topics, including the functions of nutrients in the body, the importance of a balanced diet, the relationship between nutrition and various health conditions, the nutritional needs of special populations, food safety practices, and current trends and controversies.</p><p><strong>Skills You Will Gain</strong></p><ul><li>In-depth knowledge of dieting &amp; nutrition</li><li>Improve your workout routine</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of this Health &amp; Nutrition</p><p><strong>Overview:</strong></p><ul><li>Introduction</li><li>Overview of Nutritional Terms</li><li>Understanding Food Labels and Claims</li></ul><p><strong>Module 01: Nutritional Details</strong></p><ul><li>Carbohydrates - Sugar</li><li>Carbohydrates - Starch</li><li>Carbohydrates - Fiber</li><li>Protein</li><li>Fat - Omega 3, 6, 9 &amp; Cholesterol</li><li>Minerals Starting With Iron &amp; Zinc</li><li>More Minerals - Calcium, Phosphorus, Magnesium</li><li>Vitamins - Starting with B's</li><li>Vitamins A, C, E, and K - the Antioxidants</li><li>Couple More Minerals - Sodium &amp; Potassium</li><li>Trace Minerals, B12 &amp; Vitamin D</li></ul><p><strong>Module 02: What to Avoid &amp; Problem Areas</strong></p><ul><li>Nutritional Deficiencies &amp; Food Allergies</li><li>Organic vs Toxic Chemicals - Finding Balance</li><li>Fads. Trends, and Extremes in Diet</li></ul><p><strong>Module 03: Beyond Food</strong></p><ul><li>Exercise Unlocks Nutrients</li><li>Water</li><li>Rest</li></ul><p><strong>Module 04: Putting It All Together</strong></p><ul><li>Calorie Intake &amp; Menu Development</li><li>Practical Application &amp; Summary</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed the modules of the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.</p> <h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                        </div> <h2>
        
        <div>Who is this course for?</div>
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                            <p>There is no formal requirements for this course. Anyone from any background can enrol in this course &amp; you learn this course anytime. Learners who have interested in the below sectors can enrol in this course:</p><ul><li>Nutrition</li><li>Diet &amp; Fitness</li><li>Beauty therapy</li><li>Food &amp; Nutrition</li></ul>
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        <div>Requirements</div>
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                            <p>You will not need any prior background or expertise to enrol in this course.</p>
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        <div>Career path</div>
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                            <p>Enrolling in this course gives you a competitive advantage in these fields.</p><ul><li>Diet Instructor</li><li>Nutritionist</li><li>Health Advisor</li><li>Food &amp; Nutrition Teacher</li><li>Dietitian</li></ul>
                        </div>

Academy for Health and Fitness

Level 3 Health & Nutrition

<p>Embark on a transformative journey with the '<strong>Best Home Workout</strong>' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep.</p>
<p>Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain a foundational understanding of fitness principles and their application in daily routines.</li>
<li>Acquire knowledge on the scientific aspects and advantages of regular physical activity.</li>
<li>Develop personalised dietary and workout plans tailored to individual needs and preferences.</li>
<li>Learn effective strategies for sustaining a health-conscious lifestyle.</li>
<li>Master practical tips and techniques for enhancing fitness levels at home.</li>
</ul>
<h3><b>Why choose this Best Home Workout<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Best Home Workout<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking to integrate fitness into their daily regime without needing a gym.</li>
<li>Homebound individuals or those with time constraints looking for flexible fitness solutions.</li>
<li>Beginners in fitness desiring a comprehensive understanding of health and wellness.</li>
<li>Anyone interested in customising their diet and exercise routines for personal goals.</li>
<li>Health enthusiasts keen on deepening their knowledge about the science of staying fit.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Fitness Instructor</strong>: £18,000 - £30,000</li>
<li><strong>Wellness Coach</strong>: £20,000 - £35,000</li>
<li><strong>Personal Trainer</strong>: £19,000 - £40,000</li>
<li><strong>Nutritionist</strong>: £23,000 - £42,000</li>
<li><strong>Health Blogger/Influencer</strong>: £15,000 - £50,000+ (Varies based on reach)</li>
<li><strong>Corporate Wellness Coordinator</strong>: £22,000 - £40,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Best Home Workout</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Best Home Workout</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

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<table width="100%">				<tbody><tr>
					<td colspan="4">Unit 01: Introduction &amp; First Concepts</td>
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					<td>Introduction - Beginning Concepts &amp; Ideas</td>
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					<td><i></i></td>
					<td>Keeping Fit A Route to Sanity</td>
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					<td>Doing It for Yourself</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Unit 02: Science &amp; Benefits of Staying Fit</td>
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					<td>Benefits of Staying Fit</td>
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					<td>The Science behind Physical Fitness</td>
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					<td>Physical Fitness &amp; Your Sex Life</td>
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					<td colspan="4">Unit 03: Creating &amp; Maintaining Your Diet &amp; Workout Plan</td>
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					<td>How to Create a Great Diet Plan-9.mp4</td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td><i></i></td>
					<td>How to Maintain Your Plan &amp; Momentum</td>
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					<td colspan="4">Unit 04: Final Ideas &amp; Tips</td>
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					<td>Conclusion</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td>Tips To Create a Workout Plan</td>
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					<td><span><i></i> 00:07:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Home Workout

Personal Trainer

Health Trainer

Trainers Course

Best Home Workout

<div> <div>     </div> <div>  <p>Master the skills you need to propel your career forward in lash perming &amp; tinting . Equip yourself with the essential knowledge and skillset that make you a confident makeup artist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals.</p> <p>The skills and knowledge that you will gain through studying this lash lift - perming and tinting diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective lash perming &amp; tinting  practice and equip you with the essential skills, confidence and competence to assist you in the lash perming &amp; tinting  industry. You'll gain a solid understanding of the core competencies required to drive a successful career in lash perming &amp; tinting .</p> <p>Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for lash perming &amp; tinting  professionals who are aspiring to specialise in lash perming &amp; tinting . Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.</p> <p>Enrol today and take the next step towards your personal and professional goals.</p> <h3><strong>Essential Lash Lift &amp; Tint Kits that you might require in order self-practice purpose:</strong></h3> <ul> <li>Lash Lift Adhesive</li> <li>Cleansing Base And Rinse Bottle</li> <li>Cleansing Brush</li> <li>Silicone Eyelift Pads</li> <li>Perm Lotion</li> <li>Setting Lotion</li> <li>Lift Tool (Y Tool)</li> <li>Lash Wrap</li> <li>Nourish</li> <li>Mascara Wands</li> <li>Flocked Applicators</li> <li>Cream Hair Dye - Deep black</li> <li>Cream Hair Dye - Blue black tint</li> <li>Cream Hair Dye - Brown tint</li> <li>Cream Hair Dye - Mid brown tint</li> <li>Cream Hair Dye - Blonde tint</li> <li>Tint remover</li> <li>Tinting Palette</li> <li>Tint Brushes</li> <li>Tint Application Mix Stick</li> <li>Lash Cream Developer</li> <li>Colour Match Card</li> </ul> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td><i></i></td> <td> Introduction </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td colspan="4">Treatment Steps</td> </tr> <tr> <td><i></i></td> <td> 1. Preparation of eyelashes </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> 2. Covering the lower lashes with protective under-eye pads </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> 3. Chosing the right silicone shield </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> 4. Silicone shield application </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td><i></i></td> <td> 5. Eyelash positioning on the shield </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> 6. Applying the 1st phase curling product </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> 7. Applying the 2nd phase curling product </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> 9. Applying the tinting product </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> 10. Removing all the product residue </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> 11. The result </td> <td> </td> <td><span><i></i> 00:01:00</span></td> </tr> <tr> <td colspan="4">Supplementary Resource</td> </tr> <tr> <td><i></i></td> <td> Supplementary Resources - Lash Lift - Perming and Tinting </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Assessment </td> </tr> <tr> <td><i></i></td> <td>Assessment - Lash Lift - Perming and Tinting Diploma</td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td><i></i></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Lash Lift - Perming and Tinting Diploma

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			<h2>Level 3 Diploma in Child Nutrition</h2>		</div>
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							<p><span>Over a quarter of UK children face issues like picky eating, food allergies, obesity and malnutrition. These are problems that can develop into lifelong struggles if not addressed early on. This makes child nutrition expertise extremely valuable. What if you could fuel healthy, happy children while overcoming picky eating, allergies, obesity and more through the power of food? </span></p><p><span>This Level 3 Diploma in Child Nutrition unlocks the secrets of child nutrition so you can guide the next generation towards stronger bodies and brighter futures. In easy-to-digest video modules, gain complete mastery over nutritional foundations from the prenatal period to adolescence. Learn exactly what children should and should not eat while navigating problem areas like fussy appetites, food sensitivities, weight management and beyond. This is a complete course, and you will be a child nutrition expert after completing it. </span></p><p><span>So what are you waiting for? Nourish children's potential while making a living for yourself by enrolling in the course today!</span></p>						</div>
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			<h2>What Will You Learn?
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										<span>Nutrient groups necessary for healthy growth</span>
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			<h2> Why Choose Teachers Training
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			<p>Some of our features are:</p>		</div>
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										<span>This is a dedicated website for teaching</span>
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										<span>24/7 tutor support</span>
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										<span>Interactive Content</span>
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										<span>Affordable price</span>
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										<span>Courses accredited by the UK's top awarding bodies</span>
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										<span>100% online </span>
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										<span>Flexible deadline</span>
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			<h2> Entry Requirements
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			<p>No formal entry requirements. You need to have:


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										<span>A good understanding of the English language</span>
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										<span>Over the age of 16</span>
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			<h2>Assessment</h2>		</div>
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				<div>
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							<p><span>The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed. </span></p><p><span>After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Certification</h2>		</div>
				</div>
				<div>
				<div>
							<p><strong>CPD Certification from The Teachers Training</strong></p><p>Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish.</p><ul><li>You can get your digital certificate (PDF) for £4.99 only</li><li>Hard copy certificates are also available, and you can get one for only £10.99</li><li>You can get both PDF and Hard copy certificates for just £12.99!</li></ul><p>The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
							</div><table width="100%">				<tbody><tr>
					<td colspan="4">Overview</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Basic Health</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview of Nutritional Terms</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Understanding Food Labels and Claims</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science of Nutrition &amp; Professionals</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Nutritional Details</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Sugar</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Starch</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Fiber</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat - Omega 3, 6, 9 &amp; Cholesterol</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Minerals Starting With Iron &amp; Zinc</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>More Minerals - Calcium, Phosphorus, Magnesium</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins - Starting with B's</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins A, C, E, K - the Antioxidants</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Couple More Minerals - Sodium &amp; Potassium</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Trace Minerals, B12 &amp; Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">What to Avoid &amp; Problem Areas</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutritional Deficiencies &amp; Food Allergies</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Organic vs Toxic Chemicals - Finding Balance</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fads. Trends, and Extremes in Diet</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Beyond Food</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Unlocks Nutrients</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Water</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rest</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Putting It All Together</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calorie Intake &amp; Menu Development</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practical Application &amp; Summary</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Nutrition 4 Optimal Health -Handouts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition 4 Optimal Health - Handouts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

The Teachers Training

Food & Nutrition

Nutrition Science

Nutrition & Dietetics

Level 3 Diploma in Child Nutrition

<p><strong></strong><strong> Buy Big. Save Big! Offer Ends Soon, Hurry Up!! </strong><strong></strong></p><p><strong>Get FREE 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Courses in A Bundle.</strong></p><p>If you wish to gain a solid and compact knowledge of and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive course designed by professionals.</p><p>This Bundle package includes 1 premium, <strong>The Quality Licence Scheme-endorsed </strong>course, 10 additional <strong>CPD accredited certificate </strong> courses, with expert assistance, and a <strong>FREE courses assessment included. </strong> Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.</p><p><strong>This Bundle Package includes:</strong></p><ul><li><strong></strong><strong> Course 01: </strong>Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</li></ul><p><strong>10 Additional CPD Accredited Premium Courses -</strong></p><ul><li><strong></strong><strong> Course 01: </strong>Mental Health Awareness Course</li><li><strong></strong><strong> Course 02: </strong>Mental Health First Aid</li><li><strong></strong><strong> Course 03: </strong>Counselling and Psychotherapy Course</li><li><strong></strong><strong> Course 04: </strong>Diet for Health, Beauty &amp; Weight Loss</li><li><strong></strong><strong> Course 05: </strong>Mediterranean and Okinawa Diets</li><li><strong></strong><strong> Course 06: </strong>Nutrition and Hydration</li><li><strong></strong><strong> Course 07: </strong>Food Allergy Awareness</li><li><strong></strong><strong> Course 08: </strong>Vegan Nutrition Training</li><li><strong></strong><strong> Course 09: </strong>Herbalist Training</li><li><strong></strong><strong> Course 10: </strong>Personal Hygiene Course</li></ul><p>Success becomes a lot simpler with this Bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.</p><p>This premium online bundle course supports your professional growth with Quality Licence Scheme endorsement, as well as <strong>CPD</strong> accreditation. You'll be able to practice on your own time and at your speed while still gaining an endorsed certificate.</p><p>You'll get an unrivalled learning experience, as well as a<strong> Free Student ID </strong>card, which is included in the Bundle price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.</p><p>With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions.</p><p>The course materials are designed by experts, and you can access them easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.</p><p><strong>Why Prefer this Bundle?</strong></p><ul><li>Upon successfully completing the bundle, you will receive a <strong>free certificate from the Quality Licence Scheme.</strong></li><li>Option to receive 10 additional certificates accredited by <strong>CPD</strong> to expand your knowledge.</li><li><strong>Student ID </strong>card with amazing discounts - completely for <strong> FREE</strong>! (£10 postal charges will be applicable for international delivery)</li><li>Our bundle's learning materials have engaging voiceover and visual elements for your convenience.</li><li>For a period of 12 months, you will have 24/7 access to all bundle course material.</li><li>Complete the bundle at your own pace.</li><li>Each of our students gets full 24/7 tutor support</li><li>After completing our Bundle, you will receive efficient assessments and immediate results.</li></ul> <p>Start your learning journey straight away with this Bundle and take a step toward a brighter future!</p><p><strong>*** Course Curriculum: ***</strong></p><p>Here is the curriculum breakdown of The Bundle Courses:</p><p><strong></strong><strong> Course 01: Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</strong></p><p><strong>Module 01: Introduction to Food &amp; Mood</strong></p><ul><li>Mental Health</li><li>Mental Health Problems</li><li>The Role of Diet in Health</li><li>Holistic Health</li><li>Preferable Recommendations</li></ul><p><strong>Module 02: The Relationship between Nutrition and Mental Health</strong></p><ul><li>Protective Factors for Mental Health</li><li>Risk Factors for Mental Health</li><li>Consuming Processed Foods and Additives</li><li>The Role of Food in Preventing Mental Health Problems</li><li>The Role of Diet in Relation to Specific Mental Health Problems</li></ul><p><strong>Module 03: The Second Brain: Trust Your Gut</strong></p><ul><li>Essential Diet: Nourish the First and Second Brains</li><li>Stress and Digestion</li><li>Neurotransmitters</li><li>Food Nourishes Your Brain, Mind, and Emotions</li><li>Symptoms of Low Stomach Acid Production</li></ul><p><strong>Module 04: Diet and Mental Health in Adults</strong></p><ul><li>Diets Value for Mental Health</li><li>Mediterranean Diet</li><li>Gut and Psychology Syndrome Diet</li><li>Atkin's Diet (Carnivore)</li><li>Paleolithic (Paleo) Diet</li><li>Modified Carnivore</li><li>Ketogenic Diet</li><li>Anti-Inflammatory Diet</li><li>Key facts</li></ul><p><strong>Module 05: Trends in Food Consumption and Mental Health</strong></p><ul><li>Changing Patterns of Food Consumption</li><li>What We are Eating Now</li><li>The Impact of Food Production Techniques on the Diet</li></ul><p><strong>Module 06: Stress Can Make You Fat</strong></p><ul><li>Stress is Causing Them to Gain or Retain Weight</li><li>Social Stress: When Life Circumstances Conspire to Make You Fat</li><li>Stress, Fat, and the Microbiome</li><li>Inflammation and Your Brain</li><li>The Power of Probiotics</li><li>The Empowering Diet</li></ul><p><strong>Module 07: Disorders of Mood and Behaviour</strong></p><ul><li>Mood Disorders</li><li>Attention Deficit Hyperactivity Disorder (ADHD)</li><li>Schizophrenia</li><li>Alzheimer's Disease</li><li>Bipolar Disorder</li><li>Anxiety Disorders</li></ul><p><strong></strong><strong> Course 02: Mental Health Awareness Course<br /></strong></p><ul><li>Introduction</li><li>Childhood And Adolescent Psychiatric Disorders</li><li>Anxiety and Stress Disorders</li><li>Mood Disorders</li><li>Eating and Sleeping Disorders</li><li>Self-Harm and Suicide</li><li>Social Attitudes To Mental Illness</li><li>Dealing with Stress in the Workplace</li><li>Additional Reading Materials</li></ul><p><strong></strong><strong> Course 03: Mental Health First Aid </strong></p><ul><li>Module 1: Introduction to Mental Health</li><li>Module 2: Overview of Mental Health First Aid</li><li>Module 3: Childhood and Adolescent Psychiatric Disorders</li><li>Module 4: Stress and Anxiety Disorders</li><li>Module 5: Schizophrenia</li><li>Module 6: Personality Disorders</li><li>Module 7: Mood Disorders</li><li>Module 8: Eating &amp; Sleeping Disorders</li><li>Module 9: Self-Harm and Suicide</li><li>Module 10: Medication and Therapy in the Treatment of Mental Illness</li><li>Module 11: Social Attitudes to Mental Illness</li><li>Module 12: Mental Health Legislation and Services</li><li>Module 13: Mental Health in the Workplace</li><li>Module 14: Approach and React To People in Mental Health Crisis</li></ul><p><strong></strong><strong> Course 04: Counselling and Psychotherapy Course<br /></strong></p><ul><li>Module 1: Introduction to Counselling</li><li>Module 2: Types of Counselling</li><li>Module 3: Introduction to Psychotherapy</li><li>Module 4: Therapeutic Relationship</li><li>Module 5: Counselling and Psychotherapy</li><li>Module 6: Dynamic Psychotherapy</li><li>Module 7: Mental Health Conditions</li><li>Module 8: Mental Disorders</li><li>Module 9: Psychotherapy Healing</li></ul><p><strong> Course 05: Diet for Health, Beauty &amp; Weight Loss</strong></p><ul><li>Module 1: What is Beauty?</li><li>Module 2: How does Diet Affect Body and Beauty?</li><li>Module 3: The 'Fat' Controversy?</li><li>Module 4: Protein Dilemma</li><li>Module 5: The Case of Ageing Diet to Look Younger</li><li>Module 6: Detoxification for Beauty</li><li>Module 7: Diet for Glamourous Skin</li><li>Module 8: Strong and Healthy Hair</li><li>Module 9: Diet for a Glimmering Smile</li><li>Module 10: Weight Loss</li></ul><p><strong> Course 06: Mediterranean and Okinawa Diets</strong></p><ul><li>Module 1: Introduction to the Mediterranean Diet</li><li>Module 2: Healthy Aspects of a Mediterranean Diet</li><li>Module 3: Foods of the Mediterranean Diet</li><li>Module 4: Preparing a Mediterranean Diet</li><li>Module 5: Nutritional Values of a Mediterranean Diet</li><li>Module 6: Losing Weight with a Mediterranean Diet</li><li>Module 7: Introduction to Okinawa Diet</li><li>Module 8: History of the Okinawa Diet</li><li>Module 9: Foods of the Okinawa Diet</li><li>Module 10: Nutritional Details</li></ul><p><strong></strong><strong> Course 07: Nutrition and Hydration</strong></p><ul><li>Module 1: Introduction to Nutrition</li><li>Module 2: Nutrients</li><li>Module 3: Malnutrition</li><li>Module 4: Nutritional Support</li><li>Module 5: Hydration</li><li>Module 6: Dehydration</li><li>Module 7: Need for Water</li></ul><p><strong></strong><strong> Course 08: Food Allergy Awareness</strong></p><ul><li>Module 1: Basics of Food Allergens</li><li>Module 2: Allergen Guidance for Food Businesses</li><li>Module 3: Allergen Guidance for Consumers</li><li>Module 4: Allergic Reactions and Treatments</li></ul><p><strong></strong><strong> Course 09: Vegan Nutrition Training</strong></p><ul><li>Introduction</li><li>Vegan Basics</li><li>Setting Up A Healthy Vegan Diet</li><li>How To Lose Fat &amp; Build Muscle On A Plant-Based Diet</li><li>Avoiding Mineral &amp; Vitamin Deficiencies As A Vegan</li><li>Different Dieting Tips</li></ul><p><strong></strong><strong> Course 10: Herbalist Training</strong></p><ul><li>Introduction to Herbal Medicine</li><li>Regulations and Safety</li><li>Introduction to Botany</li><li>Chemistry of Herbs</li><li>Preparation of Herbal Remedies</li><li>Herbal Hair and Skin Care</li><li>Herbalist Approach and Conventional Herbal Medicines</li><li>Herbs from the Bible and China</li><li>Ayurvedic Medicine</li><li>Aromatherapy</li><li>Creating a Successful Herbal Business</li></ul><p><strong></strong><strong> Course 11: Personal Hygiene Course</strong></p><ul><li>Module 1: Introduction to Personal Hygiene and a Brief History</li><li>Module 2: Looking Clean, Smelling Clean</li><li>Module 3: Improving and Maintaining Oral Health</li><li>Module 4: Care of the Eyes</li><li>Module 5: Ear Care Secrets</li><li>Module 6: Foot &amp; Nail Care in Personal Hygiene</li><li>Module 7: Hair Care: Hygienic Ways</li><li>Module 8: Hygienic Approach to Skin Care</li><li>Module 9: Maintain Good Toilet Hygiene</li><li>Module 10: Potential Hygiene Guidelines</li><li>Module 11: Personal Hygiene During Coronavirus Pandemic</li></ul><p><strong>What is the Bundle Assessment Process?</strong></p><p>We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        220 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Bundle Right for You?</strong></p><p>The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details.</p><p>From the comfort of your own home, study the package and expand your professional skillset!</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation.</p><p>All students must be over the age of 16 and have a passion for learning and literacy.</p><p>You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the bundle package at your own speed.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our package, you will learn the skills and knowledge that are important to your career.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses:</strong></p><ul><li>Level 1 - £59</li><li>Level 2 - £79</li><li>Level 3 - £89</li><li>Level 4 - £99</li><li>Level 5 - £119</li><li>Level 6 - £129</li><li>Level 7 - £139</li></ul><p><strong>CPD Accredited Certificate</strong></p><ul><li><strong>29 GBP</strong> for Printed Hardcopy Certificate inside the UK</li><li><strong>39 GBP</strong> for Printed Hardcopy Certificate outside the UK (International delivery)</li></ul></div>

                        </div>

Improving Mental Health Through Diet and Nutrition

<p><strong>Are you looking to improve your current abilities or make a career move? Our unique Diploma in Diet for Health &amp; Beauty Course might help you get there! Expand your expertise with high-quality training - study the Diploma in Diet for Health &amp; Beauty and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma in the course.</strong></p><p>Expert <strong>tutor support and 24/7 customer support</strong> are what you're going to get with this premium quality <strong>Diploma in Diet for Health &amp; Beauty </strong><strong>course</strong>. You will get help and answers to all your queries throughout the comprehensive syllabus of this course.</p><p>You or your employer can easily verify your Skillset by checking the validity of your certificate from our dedicated website.</p><p><strong>Key Topics</strong></p><ul><li>The basics of nutrition and dieting</li><li>Superfoods and their benefits</li><li>Body detoxification</li><li>Vitamins, minerals &amp; supplements</li><li>Good fats vs bad fats</li></ul><p><strong>Learning Outcomes Of This Course</strong></p><ul><li>Demonstrate an understanding of the science behind healthy eating</li><li>Explore common dieting myths and why they should be ignored</li><li>Understand the recommended daily intake for energy, fats and sugars</li><li>Improve your eating habits and create the perfect healthy eating plan</li><li>Develop your understanding of the benefits of fruits and vegetables</li><li>Learn about the body's immune system, metabolic system and digestive system</li></ul> <p>This Diploma in Diet for Health &amp; Beauty is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.</p><p>If you want to work in this sector and stand out from the rest of the competition, then our course is the perfect place to start.</p><p>We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the accredited proficiency that you achieve after completing the course will help you greatly in procuring a job in the relevant field.</p><p>Enjoy a pleasant learning experience with the Academy for Health &amp; Fitness. Enrol in our course Today!</p><p><strong>Skills You Will Gain From This Course</strong></p><ul><li>Health and fitness</li><li>Food and diet</li><li>Healthy eating</li><li>Weight loss</li></ul><p><strong>Why should you choose the Course</strong></p><ul><li>Opportunity to earn a certificate accredited by CPD after completing this course</li><li><strong>Student ID</strong> card with amazing discounts - completely for <strong> FREE!</strong> (£10 postal charges will be applicable for international delivery)</li><li>Globally accepted standard structured lesson planning</li><li>Innovative and engaging contents and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>Course Curriculum Of This Course:</strong></p><p><strong>Module 1: What is Beauty?</strong></p><p>Topics to be Covered:</p><ul><li>Beauty in the Ancient World</li><li>Symmetry: The Foremost Element of Beauty</li><li>Beauty in the Modern World</li><li>Nourishing the Inner Beauty</li></ul><p><strong>Module 2: How Diet Affects Body and Beauty</strong></p><p>Topics to be Covered:</p><ul><li>Protein for Youthful Skin, Strong Nails, and Glossy Hair</li><li>Carbohydrates for Radiant Energy</li><li>Fats for Supple Cells</li><li>Vitamins and Minerals</li></ul><p><strong>Module 3: The 'Fat' Controversy</strong></p><p>Topics to be Covered:</p><ul><li>Fats in Our Food Source</li><li>Difference between Raw Fats and Cooked Fats</li><li>Types of Fats</li><li>Fat is NOT the Enemy</li><li>Fats in Our Food Source</li></ul><p><strong>Module 4: Protein Dilemma</strong></p><p>Topics to be Covered:</p><ul><li>What is Protein?</li><li>How much protein a-Day?</li><li>Recognising Deficiencies Related to Protein Deficiencies in Hair, Skin and Nails</li><li>The Value of Protein</li></ul><p><strong>Module 5: The Case of Ageing: Diet to Look Younger</strong></p><p>Topics to be Covered:</p><ul><li>What is Anti-Ageing?</li><li>Vitamin C</li><li>Lean Protein</li><li>Fish</li><li>Whole Grains</li><li>Colourful Produce</li></ul><p><strong>Module 6: Detoxification for Beauty</strong></p><p>Topics to be Covered:</p><ul><li>What is Detoxification?</li><li>Symptoms of Detoxification</li><li>What to Eat or Take</li><li>Probiotics</li><li>Plant-Based Digestive Enzymes</li><li>Gravity Centred Colonics</li></ul><p><strong>Module 7: Diet for a Glamorous Skin</strong></p><p>Topics to be Covered:</p><ul><li>What Foods Bring to the Skin?</li><li>How the Skin is Damaged?</li><li>Acne</li><li>Soap</li><li>Coconut Oil</li><li>Grapeseed Oil</li><li>Antioxidant Protection</li><li>Dry Skin</li><li>Burns</li></ul><p><strong>Module 8: Strong and Healthy Hair</strong></p><p>Topics to be Covered:</p><ul><li>Topics to be Covered-</li><li>Healthy Hair</li><li>Nourish Your Follicles</li><li>Growing a Gorgeous Head of Hair</li><li>Role of Protein</li><li>Omega-3</li><li>Fibre for Toxin-Free Tresses</li><li>Valuable Vitamins for Strong, Shiny Strands</li></ul><p><strong>Module 9: Diet for Glimmering Smile</strong></p><p>Topics to be Covered:</p><ul><li>Topics to be covered are-</li><li>Tooth Troubles to Avoid</li><li>Gum Disease</li><li>Nutrients for Teeth and Gum</li><li>Tips for Beautiful Teeth</li></ul><p><strong>Module 10: Weight Loss</strong></p><p>Topics to be Covered:</p><ul><li>Trying Intermittent Fasting</li><li>Tracking your Diet and Exercise</li><li>Eating Mindfully</li><li>Eating Protein for Breakfast</li><li>Cutting back on Sugar and Refined Carbohydrates</li><li>Managing Stress Levels</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.</p><p><strong>Showcase Your Accomplishment of New Skills: Get a Certification of Completion</strong></p><p>The learners have to successfully complete the assessment of this Diploma in Diet for Health &amp; Beauty course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.</p> <h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Diploma in Diet for Health &amp; Beauty Course Right for You?</strong></p><p>This course is ideal for:</p><ul><li>Dietician</li><li>Fitness Trainer</li><li>Nutritionist</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This is an introductory training course, and there are no specific entry requirements for enrolment.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After successfully completing this course, you will have gained all the necessary skills to <strong>take your first step in the relevant job sector</strong>. Moreover, if you're already working in the aforementioned sector, you will have opportunities for<strong> potential promotion</strong>, <strong>revised job role</strong> or <strong>supervisory/managerial responsibilities</strong> according to your expertise.</p>
                        </div>

Diploma in Diet for Health & Beauty

<h1><b>Overview</b></h1>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents, and interests with our special </span><b>14 Days Weight Loss: Nourish Your Soul</b><span> Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  Course is one of the most prestigious training offered at </span><b>Skillwise </b><span>and is highly valued by employers for good reason. This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At </span><b>Skillwise</b><span>, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from </span><b>Skillwise</b><span>, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this 14 Days Weight Loss: Nourish Your Soul ?</b></h3>
<ol>
<li><span>Lifetime access to the course forever</span></li>
<li><b>Digital Certificate, Transcript, and student ID </b><span>are all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD Quality Standard-accredited</b><span> qualifications after course completion</span></li>
<li><span>Receive one-to-one assistance every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h1><b>Certification</b></h1>
<p><span>After studying the course materials of the </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p>
<h1><b>Who is this course for?</b></h1>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already work in relevant fields and want to polish their knowledge and skills.</span></li>
</ul>
<h1><b>Prerequisites</b></h1>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  does not require you to have any prior qualifications or experience. You can just enrol and start learning. This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h1><b>Career path</b></h1>
<p><span>As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span>  is a great way for you to gain multiple skills from the comfort of your home.</span></p>
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                                                    14 Day Weight Loss: Nourish Your Soul                                                </h4>
                                            
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                                                            Module 02: Become and Stay Motivated                                                        </div>
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                                                            Module 03: Identifying Limiting Beliefs                                                        </div>
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                                                            Module 07: Making Day Easier                                                        </div>
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                                                            Module 08: Taking Time Out of Work                                                        </div>
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                                                            Module 09: Exercising                                                        </div>
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                                                            Module 10: Sound Sleep                                                        </div>
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                                                            Module 11: Self Care Tracker                                                        </div>
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                                                            00:06:00                                                        </div>
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                                                            Module 12: Energy Drains                                                        </div>
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                                                            Module 13: Vision Board                                                        </div>
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                                                            Module 14: Mindset Rituals                                                        </div>
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                                                            00:12:00                                                        </div>
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                                                <h4>
                                                    Additional Materials                                                </h4>
                                            
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                                                <h4>
                                                    Final Thoughts                                                </h4>
                                            
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                                                            Assignment -14 Days Weight Loss: Nourish Your Soul                                                        </div>
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SkillWise

14 Days Weight Loss: Nourish Your Soul

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			<h2>Overview</h2>		</div>
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							<p><span>By enroling in 14 Days Weight Loss: Nourish Your Soul, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.</span></p><p><span>The 14 Days Weight Loss: Nourish Your Soul course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent 14 Days Weight Loss: Nourish Your Soul course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our 14 Days Weight Loss: Nourish Your Soul Program.</span></p><p><span>So enrol in our 14 Days Weight Loss: Nourish Your Soul course right away if you're keen to envision yourself in a rewarding career.</span></p>						</div>
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			<h2><b>Description</b>
</h2>		</div>
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				<div>
							<p><span>Enroling in this 14 Days Weight Loss: Nourish Your Soul course can improve your 14 Days Weight Loss: Nourish Your Soul perspective, regardless of your skill levels in the 14 Days Weight Loss: Nourish Your Soul topics you want to master. If you're already a 14 Days Weight Loss: Nourish Your Soul expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced 14 Days Weight Loss: Nourish Your Soul insights that will help you make the most of your time. This 14 Days Weight Loss: Nourish Your Soul course will act as a guide for you if you've ever wished to excel at 14 Days Weight Loss: Nourish Your Soul.</span></p>						</div>
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			<h2>Why Choose Us?</h2>		</div>
				</div>
				<div>
				<div>
							<ul><li><span>After successfully completing the 14 Days Weight Loss: Nourish Your Soul Course, you will receive a </span><b>FREE PDF Certificate </b><span>as evidence of your newly acquired abilities.</span></li><li><span>Lifetime access to the whole collection of 14 Days Weight Loss: Nourish Your Soul learning materials.</span></li><li><span>Online test with immediate results</span></li><li><span>Enroling in the course has no additional cost.</span></li><li><span>You can study and complete the 14 Days Weight Loss: Nourish Your Soul course at your own pace.</span></li><li><span>Study for the 14 Days Weight Loss: Nourish Your Soul course using any internet-connected device, such as a computer, tablet, or mobile device.</span></li></ul>						</div>
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			<h2>Who Is This Course For?</h2>		</div>
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							<p><span>This 14 Days Weight Loss: Nourish Your Soul course is a great place to start if you're looking to start a new career in 14 Days Weight Loss: Nourish Your Soul field. This training is for anyone interested in gaining in-demand 14 Days Weight Loss: Nourish Your Soul proficiency to help launch a career or their business aptitude. </span></p>						</div>
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			<h2>Requirements</h2>		</div>
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							<p><span>The 14 Days Weight Loss: Nourish Your Soul course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of 14 Days Weight Loss: Nourish Your Soul, without any fuss.</span></p>						</div>
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			<h2>Career Path</h2>		</div>
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							<p><span>This 14 Days Weight Loss: Nourish Your Soul training will assist you develop your 14 Days Weight Loss: Nourish Your Soul ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  14 Days Weight Loss: Nourish Your Soul professional story and personalise your path to a new career. Furthermore, developing this 14 Days Weight Loss: Nourish Your Soul skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.</span></p>						</div>
				</div>
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		</section> <div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">14 Day Weight Loss: Nourish Your Soul</td>
				</tr>
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					<td><i></i></td>
					<td>Module 01: Course Introduction</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 02: Become and Stay Motivated</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 03: Identifying Limiting Beliefs</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Self Care</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 05: Changing Negative to Positive</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 06: Clearing and Sorting</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Making Day Easier</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Taking Time Out of Work</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 09: Exercising</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 10: Sound Sleep</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 11: Self Care Tracker</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td>Module 12: Energy Drains</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
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					<td>Module 13: Vision Board</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 14: Mindset Rituals</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Additional Materials</td>
				</tr>
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					<td><i></i></td>
					<td>Resource File</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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					<td colspan="4">Final Thoughts</td>
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					<td><i></i></td>
					<td>Final Thoughts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Assignment </td>
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					<td><i></i></td>
					<td>Assignment -14 Days Weight Loss: Nourish Your Soul</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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NextGen Learning

14 Days Weight Loss: Nourish Your Soul Course

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>14 Days Weight Loss: Nourish Your Soul </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>14 Days Weight Loss: Nourish Your Soul </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>14 Days Weight Loss: Nourish Your Soul </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this 14 Days Weight Loss: Nourish Your Soul?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>14 Days Weight Loss: Nourish Your Soul</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>14 Days Weight Loss: Nourish Your Soul</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>14 Days Weight Loss: Nourish Your Soul </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">14 Days Weight Loss: Nourish Your Soul</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Course Introduction</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Become and Stay Motivated</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: Identifying Limiting Beliefs</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Self Care</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: Changing Negative to Positive</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 06: Clearing and Sorting</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 07: Making Day Easier</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 08: Taking Time Out of Work</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 09: Exercising</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Sound Sleep</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Self Care Tracker</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 12: Energy Drains</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 13: Vision Board</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 14: Mindset Rituals</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Additional Materials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resource File</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Thoughts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Thoughts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - 14 Days Weight Loss: Nourish Your Soul</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Online Course Marketing

Online Course Creation

Life Coach Training

<section>
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				<div>

				</div>
				<div>
				<div>
					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Weightloss in just 2 weeks: Nourish Your Soul</span><span> has been specially designed to help learners gain a good command of Weightloss in just 2 weeks: Nourish Your Soul</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Weightloss in just 2 weeks: Nourish Your Soul</span><span>, you will gain both practical and theoretical understanding of Weightloss in just 2 weeks: Nourish Your Soul</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
				</div>
				</div>
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				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Weightloss in just 2 weeks: Nourish Your Soul just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
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				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
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				<div>
			<div>
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				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>2+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>14 Day Weight Loss: Nourish Your Soul</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Course Introduction</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 02: Become and Stay Motivated</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Identifying Limiting Beliefs</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Self Care</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Changing Negative to Positive</td><td><span>🕐 00:10:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Clearing and Sorting</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 08: Taking Time Out of Work</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 09: Exercising</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 10: Sound Sleep</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 11: Self Care Tracker</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 12: Energy Drains</td><td><span>🕐 00:13:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 13: Vision Board</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 14: Mindset Rituals</td><td><span>🕐 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Additional Materials</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resource File</td><td><span>🕐 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Final Thoughts</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Final Thoughts</td><td><span>🕐 00:02:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Weight Loss

Lose Weight

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Weightloss in just 2 weeks: Nourish Your Soul

<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>

				</div>
				<div>
				<div>
					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Weight Loss in 14 Days - Nourish Your Soul</span><span> has been specially designed to help learners gain a good command of Weight Loss in 14 Days - Nourish Your Soul</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this Weight Loss in 14 Days - Nourish Your Soul</span><span>, you will gain both practical and theoretical understanding of Weight Loss in 14 Days - Nourish Your Soul</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
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			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Get a deep understanding of the Weight Loss in 14 Days - Nourish Your Soul just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
				<div>
			<div>
					<div>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>2+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong> 14 Day Weight Loss: Nourish Your Soul</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Course Introduction</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 02: Become and Stay Motivated</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Identifying Limiting Beliefs</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Self Care</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Changing Negative to Positive</td><td><span>🕐 00:10:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Clearing and Sorting</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 07: Making Day Easier</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 08: Taking Time Out of Work</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 09: Exercising</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 10: Sound Sleep</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 11: Self Care Tracker</td><td><span>🕐 00:06:00</span></td>
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					<td>Module 12: Energy Drains</td><td><span>🕐 00:13:00</span></td>
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					<td>Module 13: Vision Board</td><td><span>🕐 00:05:00</span></td>
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					<td>Module 14: Mindset Rituals</td><td><span>🕐 00:12:00</span></td>
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					<td colspan="4"><strong>Additional Materials</strong></td>
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					<td>Resource File</td><td><span>🕐 00:00:00</span></td>
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					<td colspan="4"><strong>Final Thoughts</strong></td>
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					<td>Final Thoughts</td><td><span>🕐 00:02:00</span></td>
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				</tbody></table></div>

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Weight Loss in 14 Days - Nourish Your Soul

<h3><strong>Overview</strong></h3>
This comprehensive course on 14 Days Weight Loss: Nourish Your Soul will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This 14 Days Weight Loss: Nourish Your Soul comes with accredited certification which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this <strong>14 Days Weight Loss: Nourish Your Soul</strong>. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our <strong>14 Days Weight Loss: Nourish Your Soul</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>3 sections • 16 lectures • 02:03:00 total length</p></div><div><div><div><div><div><div><div><p>•Module 01: Course Introduction: 00:20:00</p></div><div><div><p>•Module 02: Become and Stay Motivated: 00:20:00</p></div><div><div><p>•Module 03: Identifying Limiting Beliefs: 00:04:00</p></div><div><div><p>•Module 04: Self Care: 00:09:00</p></div><div><div><p>•Module 05: Changing Negative to Positive: 00:10:00</p></div><div><div><p>•Module 06: Clearing and Sorting: 00:04:00</p></div><div><div><p>•Module 07: Making Day Easier: 00:05:00</p></div><div><div><p>•Module 08: Taking Time Out of Work: 00:03:00</p></div><div><div><p>•Module 09: Exercising: 00:05:00</p></div><div><div><p>•Module 10: Sound Sleep: 00:05:00</p></div><div><div><p>•Module 11: Self Care Tracker: 00:06:00</p></div><div><div><p>•Module 12: Energy Drains: 00:13:00</p></div><div><div><p>•Module 13: Vision Board: 00:05:00</p></div><div><div><p>•Module 14: Mindset Rituals: 00:12:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Resource File: 00:00:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Final Thoughts: 00:02:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

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				<p><span>Register on the 14 Days Weight Loss: Nourish Your Soul today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</span></p><p><span>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</span></p><p><span>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion.</span></p><p><span>The 14 Days Weight Loss: Nourish Your Soul is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</span></p><p><span>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</span></p><h5><b>What You Get With The 14 Days Weight Loss: Nourish Your Soul </b></h5><ul><li><span>Receive a e-certificate upon successful completion of the course</span></li><li><span>Get taught by experienced, professional instructors</span></li><li><span>Study at a time and pace that suits your learning style</span></li><li><span>Get instant feedback on assessments </span></li><li><span>24/7 help and advice via email or live chat</span></li><li><span>Get full tutor support on weekdays (Monday to Friday)</span></li></ul>					</div>
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			<h2>Course Design</h2>		</div>
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				<div id="course-home"><div><p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p><p><span>You are taught through a combination of</span></p><ul><li><span>Video lessons</span></li><li><span>Online study materials</span></li></ul></div></div>					</div>
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			<h2>Certification</h2>		</div>
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				<p><span>After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.</span></p>					</div>
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			<h2>Who Is This Course For:</h2>		</div>
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				<p><span>The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge.</span></p>					</div>
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			<h2>Requirements:</h2>		</div>
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				<p><span>The online training is open to all students and has no formal entry requirements. To study the 14 Days Weight Loss: Nourish Your Soul, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.</span></p>					</div>
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				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">14 Day Weight Loss: Nourish Your Soul</td>
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					<td>Module 01: Course Introduction</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td>Module 02: Become and Stay Motivated</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
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					<td>Module 03: Identifying Limiting Beliefs</td>
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					<td><span><i></i> 00:04:00</span></td>
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					<td>Module 04: Self Care</td>
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					<td><span><i></i> 00:09:00</span></td>
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					<td>Module 05: Changing Negative to Positive</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td><i></i></td>
					<td>Module 06: Clearing and Sorting</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>Module 07: Making Day Easier</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 08: Taking Time Out of Work</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Module 09: Exercising</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 10: Sound Sleep</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 11: Self Care Tracker</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td>Module 12: Energy Drains</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
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					<td>Module 13: Vision Board</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>Module 14: Mindset Rituals</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Additional Materials</td>
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					<td><i></i></td>
					<td>Resource File</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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					<td colspan="4">Final Thoughts</td>
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					<td>Final Thoughts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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			<h2>Frequently Asked Questions</h2>
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                                    Are there any prerequisites for taking the course?
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                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
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                                <span>
                                    Can I access the course at any time, or is there a set
                                    schedule?
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                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
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                                    How long will I have access to the course?
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                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
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                                    Is there a certificate of completion provided after
                                    completing the course?
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                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
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                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
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                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
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                                <span>
                                    How do I track my progress in the course?
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                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
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                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
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                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
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                        </div>

Janets

<p>Nourish Your Mind: The Role of Nutrition in Mental Wellbeing explores the fascinating connection between what we eat and our mental health. Discover how the food we consume impacts our mood, the intricate relationship between nutrition and mental well-being, and the surprising influence of our gut on our emotions. Uncover the effects of diet on adult mental health, the latest trends in food consumption, and the significant impact of stress on our overall well-being. Gain a deeper understanding of disorders of mood and behaviour, and empower yourself with the knowledge to nourish your mind for a happier, healthier you.</p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Understand the intricate relationship between nutrition and mental well-being.</li><li>Recognise the impact of food on mood and mental health.</li><li>Explore the vital role of the gut-brain connection in mental well-being.</li><li>Analyse the effects of different diets on mental health in adults.</li><li>Stay updated on the latest trends in food consumption and their implications for mental well-being.</li><li>Gain insights into disorders of mood and behaviour and their connection to nutrition.</li></ul><p>Unleash the power of nutrition to nurture your mind with our thought-provoking course, "Nourish Your Mind: The Role of Nutrition in Mental Wellbeing." Dive deep into the captivating realm of food and mood as you explore the impact of nutrition on your mental health. In this course, you will unravel the secrets behind the relationship between food and emotions, uncovering the profound influence of diet on your overall well-being.</p> <p>Embark on a fascinating journey through seven enriching modules, where you will unravel the mysteries of the second brain nestled within your gut. Discover how the foods you consume can shape your mental state, and explore the effects of different diets on mental health in adults. Delve into the intriguing world of trends in food consumption and its profound implications for your mental well-being.</p> <p>Moreover, you will delve into the intricate interplay between stress, nutrition, and its impact on your mind and body. Explore how stress can disrupt your eating patterns and contribute to unwanted weight gain. Finally, gain valuable insights into disorders of mood and behaviour, understanding how nutrition plays a significant role in their development and management.</p> <p><strong>Certification</strong></p> <p>Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.</p><h2>
        
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    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This course is ideal for the following:</p> <ul> <li>Individuals interested in understanding the connection between nutrition and mental health.</li><li>Health and wellness enthusiasts looking to enhance their knowledge of nutrition and mental wellbeing.</li><li>Professionals in the healthcare and psychology sectors seek to expand their understanding of the impact of nutrition on mental health.</li><li>Individuals experiencing mental health challenges and seeking evidence-based insights into nutrition's role in managing their conditions.</li></ul> 
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        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>This course will be helpful for anyone looking to pursue a career as:</p> <ul> <li>Mental Health Nutritionist: £25,000 - £45,000 per year.</li><li>Health and Wellness Coach: £20,000 - £50,000 per year.</li><li>Clinical Psychologist: £35,000 - £85,000 per year.</li><li>Registered Dietitian: £25,000 - £40,000 per year.</li><li>Nutritional Therapist: £20,000 - £45,000 per year.</li><li>Public Health Nutritionist: £25,000 - £45,000 per year.</li></ul> 
                        </div>

Nutritionist

Nourish Your Mind: The Role of Nutrition in Mental Wellbeing

<p>ð± <strong>Transform Your Life with 'Eating Healthy - Explode Your Physical &amp; Mental Health' Online Course! ð</strong></p><p>Are you ready to embark on a journey to revitalize your well-being and elevate both your physical and mental health? Welcome to 'Eating Healthy - Explode Your Physical &amp; Mental Health,' an empowering online course designed to guide you towards a life of vitality and balance!</p><p> </p><p>ð <strong>Module 1: Introduction</strong> Dive into the foundations of healthy living as we set the stage for your transformative journey. Understand the crucial link between your diet and overall well-being, laying the groundwork for sustainable change.</p><p>ð¥ <strong>Module 2: Alkaline Foods &amp; Food Pyramid</strong> Unlock the secrets of alkaline foods and discover the power of a well-structured food pyramid. Learn how these elements can harmonize your body's pH levels, promoting optimal health and vitality.</p><p>ð° <strong>Module 3: Food Cholesterol</strong> Demystify the myths surrounding cholesterol and gain insights into how different foods impact your cholesterol levels. Equip yourself with the knowledge to make informed choices for a heart-healthy lifestyle.</p><p>ð¥¦ <strong>Module 4: Eating Healthy &amp; Healthy Meals</strong> Explore the art of crafting nutritious and delicious meals that nourish your body from the inside out. From mindful meal planning to culinary tips, discover the joy of eating well and feeling great every day.</p><p>ð¿ <strong>Module 5: Guideline To Well Being</strong> Wrap up your journey with a comprehensive guideline to overall well-being. Uncover strategies for maintaining a healthy lifestyle, managing stress, and fostering mental clarity. This module empowers you to sustain your newfound vitality for the long haul.</p><p> </p><p>ð <strong>Why Choose 'Eating Healthy - Explode Your Physical &amp; Mental Health'?</strong></p><p>â Expert Guidance: Learn from seasoned professionals with a wealth of knowledge in nutrition and holistic well-being.</p><p>â Practical Strategies: Receive actionable tips and techniques to seamlessly integrate healthy eating habits into your daily life.</p><p>â Community Support: Join a community of like-minded individuals, sharing experiences and cheering each other on towards a healthier lifestyle.</p><p>â Lifetime Access: Enjoy unlimited access to the course materials, allowing you to revisit and reinforce your newfound knowledge at your own pace.</p><p> </p><p>ï¸ <strong>Invest in Your Well-Being Today!</strong> Your health is your greatest wealth. Don't miss this opportunity to transform your life through the 'Eating Healthy - Explode Your Physical &amp; Mental Health' online course. Enroll now and take the first step towards a vibrant, energized, and fulfilling future!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Healthy Eating Lifestyle</h5></div><div>
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Powerful Benefits Of Eating Healthy</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Alkaline Foods &amp; Food Pyramid</h4><div><div><ul><li><div>
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Alkaline Foods vs Acidic</h5></div><div>
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00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Food Cholesterol</h4><div><div><ul><li><div>
<span></span><h5>
Understanding The Food Pyramid</h5></div><div>
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00:00													</span>
<span></span></div></li><li><div>
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Food Cholesterol</h5></div><div>
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Eating Healthy &amp; Healthy Meals</h4><div><div><ul><li><div>
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Recommended Foods For Exeptional Health</h5></div><div>
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00:00													</span>
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Cooking Simple Healthy Meals</h5></div><div>
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Guideline To Well Being</h4><div><div><ul><li><div>
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Guideline To Well Being</h5></div><div>
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00:00													</span>
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Compete High

Nourish Your Well-being: A Holistic Approach to Physical and Mental Vitality

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

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