Name: Fitness Coaching Gym Workouts and Bodybuilding Course
Price: 15 GBP
Availability: InStock

<p>Are you tired of the limitations of traditional massages, yearning for a more profound and effective approach? If you are able to give a massage experience that transcends the surface, delving into the core of tension and stress you will be among the best. Imagine leaving behind the irritation of fleeting relief and embracing a technique that targets deep-seated discomforts.</p><p>Our Deep Tissue Massage Techniques course is an art and science of therapeutic touch. Begin with an exploration of the fundamentals, understanding the intricacies of human anatomy and physiology. As the course unfolds, immerse yourself in the secrets of powerful strokes and techniques that reach beyond superficial muscles, unlocking knots and tensions at their roots.</p><p>Discover the artistry of a full-body deep tissue massage sequence, seamlessly integrating your newfound skills into a holistic approach. Elevate your expertise further with advanced topics, honing your ability to address unique client needs. Uncover the keys to professional development and business success in the realm of deep tissue massage.</p><p>Don't let the irritation linger - empower yourself with the knowledge and skills to redefine the massage experience. Enrol in our Deep Tissue Massage Techniques course and go on a journey towards mastery and client satisfaction.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited </li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course </li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum </strong></p><ul><li>Module 01: Introduction to Deep Tissue Massage</li><li>Module 02: Massage Essentials</li><li>Module 03: Anatomy and Physiology</li><li>Module 04: Deep Tissue Massage Techniques and Strokes</li><li>Module 05: Full Body Deep Tissue Massage Sequence</li><li>Module 06: Advanced Topics in Deep Tissue Massage</li><li>Module 07: Professional Development and Business Considerations</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Master foundational principles for effective deep tissue massage.</li><li>Apply a diverse range of advanced massage techniques and strokes.</li><li>Demonstrate a comprehensive understanding of human anatomy and physiology.</li><li>Execute a seamless full-body deep tissue massage sequence.</li><li>Explore nuanced topics, enhancing expertise in deep tissue massage.</li><li>Navigate the professional landscape, integrating business considerations seamlessly.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring massage therapists</li><li>Experienced practitioners seeking specialisation</li><li>Health and wellness enthusiasts</li><li>Fitness professionals</li><li>Spa and wellness industry enthusiasts</li><li>Individuals pursuing a career change</li><li>Holistic healthcare practitioners</li><li>Anyone passionate about deepening their massage skills</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Massage Therapist</li><li>Spa Manager</li><li>Wellness Centre Practitioner</li><li>Rehabilitation Centre Masseuse</li><li>Fitness Centre Masseur</li><li>Holistic Healthcare Provider</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Deep Tissue Massage Techniques Course

General Admission

<p>This course goes right into the heart of veganism, exploring its profound impact on health, the environment, and ethical considerations. Understanding the tapestry of nutrition and diet, diving into the nuances of plant-based nourishment. Develop a nuanced understanding of vegan nutrition essentials, from sourcing vital nutrients to crafting balanced, delicious meals through meticulous meal planning and food preparation.</p><p>Our course doesn't stop there - we address special considerations in vegan nutrition, ensuring you're equipped to navigate unique dietary needs. Immerse yourself in the art of effective counselling and communication, honing skills crucial for guiding others on their plant-based journey. For professionals, our curriculum extends into the realm of allergen guidance for food businesses, fostering expertise that's not only personally enriching but also professionally valuable.</p><p>Join us and become a Plant-Based Nutrition Expert, armed with a holistic understanding that transcends the plate, paving the way for a healthier, compassionate, and sustainable future.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum</strong></p><ul><li>Module 01: Introduction to Veganism</li><li>Module 02: Nutrition &amp; Diet</li><li>Module 03: Vegan Nutrition Basics</li><li>Module 04: Meal Planning and Food Preparation</li><li>Module 05: Special Considerations in Vegan Nutrition</li><li>Module 06: Counseling and Communication</li><li>Module 07: Allergen Guidance for Food Businesses</li><li>Module 08: Professional Development</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Analyse core principles of veganism and their nutritional implications.</li><li>Demonstrate proficiency in crafting well-balanced vegan meal plans.</li><li>Navigate and communicate special dietary considerations effectively.</li><li>Acquire counselling skills for guiding individuals towards a plant-based lifestyle.</li><li>Provide allergen guidance to ensure food businesses meet vegan standards.</li><li>Develop professional skills essential for a successful career in plant-based nutrition.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals passionate about plant-based living</li><li>Nutrition enthusiasts seeking specialised knowledge</li><li>Health professionals expanding their expertise</li><li>Culinary professionals interested in vegan cuisine</li><li>Fitness professionals enhancing client support</li><li>Food business owners aiming for vegan-friendly offerings</li><li>Dietitians and nutritionists seeking advanced skills</li><li>Anyone eager to make a positive impact on health through plant-based nutrition</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Plant-Based Nutrition Consultant</li><li>Vegan Menu Planner for Restaurants</li><li>Health and Wellness Blogger with a Focus on Veganism</li><li>Vegan Culinary Instructor</li><li>Corporate Wellness Program Coordinator with a Vegan Emphasis</li><li>Nutrition Coach with Expertise in Plant-Based Living</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Plant-Based Nutrition Expertise Course

<p>Embark on a transformative journey into the fascinating realm of nutrition and its profound impact on human health. In our "Introduction to the Role of Nutrition in Human Health" course, you'll explore six comprehensive modules designed to deepen your understanding of the pivotal relationship between nutrition and overall well-being. From unraveling the intricacies of micronutrients to unveiling the essential role of macronutrients, each module is meticulously crafted to empower you with invaluable insights.</p><p>Through engaging lectures and interactive materials, you'll gain a holistic perspective on nutrition, encompassing its significance in various life stages and its crucial role in promoting fitness and health. Dive into the world of minerals and vitamins, unlocking the secrets of these micronutrients and their benefits. Discover how macronutrients found in everyday foods play a pivotal role in shaping our health. </p><p>Join us in this illuminating journey, and equip yourself with knowledge that will not only enrich your own well-being but also empower you to make informed, health-conscious choices.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum of Nutrition in Human Health</strong></p><ul><li>Module 01 : Introduction to Nutrition and Health</li><li>Module 02 : Nutrition in Fitness and Health</li><li>Module 03 : Nutrition through Life</li><li>Module 04 : Micronutrients - Introduction to Minerals</li><li>Module 05 : Micronutrients - Benefits of Vitamins</li><li>Module 06 : Macronutrients - Nutrients in Food and Their Role in Health</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Comprehend the fundamental link between nutrition and human health.</li><li>Analyze the impact of nutrition on fitness and its role in promoting well-being.</li><li>Evaluate nutritional needs across various life stages, from infancy to adulthood.</li><li>Differentiate between essential minerals and grasp their significance for health.</li><li>Uncover the benefits of vitamins and their vital contributions to overall health.</li><li>Examine macronutrients in food, understanding their roles in sustaining well-being.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Health enthusiasts seeking a deeper understanding of nutrition.</li><li>Individuals keen on making informed, health-conscious choices.</li><li>Parents and caregivers interested in providing optimal nutrition for their families.</li><li>Fitness professionals aiming to enhance their knowledge base.</li><li>Students pursuing studies in health-related fields.</li><li>Anyone curious about the impact of nutrition on human well-being.</li><li>Individuals considering a career in nutrition consulting or advisory roles.</li><li>Those looking to expand their knowledge of minerals, vitamins, and macronutrients.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Nutrition Consultant</li><li>Wellness Coach</li><li>Health Educator</li><li>Dietetic Assistant</li><li>Fitness Instructor</li><li>Community Health Worker</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Introduction to the Role of Nutrition in Human Health Course

<p>In a world where fatigue and stress are constant companions, finding a solution to rejuvenate the mind and body is a quest we all take upon. Imagine searching for that perfect remedy, only to be met with temporary solutions. But fear not, for a journey awaits you in the realm of Cryotherapy Training.</p><p>Imagine stepping into a space where the chill of innovation meets the warmth of holistic well-being. As you delve into the intricacies of cryotherapy, a symphony of knowledge unfolds. Discover the secrets behind cutting-edge equipment designed to bring you not just safety but an unparalleled experience. Unveil the artistry of cryotherapy techniques, each application a stroke of precision in the canvas of wellness.</p><p>Yet, the journey doesn't stop there. Learn the delicate dance of client assessment and consultation, understanding individual needs with a finesse that sets you apart. Navigate the business operations of cryotherapy, turning passion into a thriving enterprise. Immerse yourself in the latest research and advancements, staying ahead in a field that constantly evolves.</p><p>Safety is paramount, and with our comprehensive training, you'll be equipped not only to embrace the chill but to handle emergencies with confidence. Bid farewell to ineffective remedies, and embrace a holistic approach that transcends the ordinary. The answer to fatigue and stress lies in the journey through the realms of Cryotherapy Training.</p><p><strong>Key Features</strong></p><ul><li>CPD Accredited </li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course </li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum </strong></p><ul><li>Module 01: Introduction to Cryotherapy</li><li>Module 02: Cryotherapy Equipment and Safety</li><li>Module 03: Cryotherapy Techniques and Applications</li><li>Module 04: Client Assessment and Consultation</li><li>Module 05: Cryotherapy Business Operations</li><li>Module 06: Cryotherapy Research and Advancements</li><li>Module 07: Cryotherapy Safety and Emergency Preparedness</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Analyse cryotherapy techniques for diverse applications.</li><li>Demonstrate proficiency in cryotherapy equipment operation and safety.</li><li>Apply client assessment skills to tailor cryotherapy sessions effectively.</li><li>Develop sound cryotherapy business strategies for operational success.</li><li>Evaluate cryotherapy research to stay abreast of industry advancements.</li><li>Implement safety and emergency preparedness measures in cryotherapy practice.</li></ul><p><strong>Accreditation</strong></p><p>This course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Fitness professionals seeking diversification.</li><li>Healthcare practitioners exploring alternative therapies.</li><li>Entrepreneurs venturing into wellness services.</li><li>Sports therapists enhancing their skill set.</li><li>Spa and wellness industry enthusiasts.</li><li>Individuals intrigued by emerging health technologies.</li><li>Health and fitness enthusiasts seeking expertise.</li><li>Those aiming for a career in cryotherapy.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Cryotherapy Technician</li><li>Wellness Centre Manager</li><li>Sports Recovery Specialist</li><li>Health Spa Consultant</li><li>Alternative Therapy Entrepreneur</li><li>Fitness Facility Operations Manager</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Cryotherapy Training Course

<p>Welcome to the exciting world of Sports Massage Therapy! We have designed our <strong> Level 3 Certificate In Sports Massage Therapy</strong> course for individuals interested in learning the techniques and principles of massage therapy, specifically for athletes and active individuals. Throughout this CPD-accredited Level 3 Certificate In Sports Massage Therapy course, you will learn the fundamentals of massage art, how to assess and treat common sports-related injuries, and how to incorporate massage into a real-life situation.</p><p>Whether you're a fitness professional, personal trainer, or just looking to expand your knowledge in the field of sports medicine, this Level 3 Certificate In Sports Massage Therapy course is perfect for you. In addition, you will also learn about the anatomy and phases of injury and how to apply your skills in an emergency.</p><p>Besides, this Level 3 Certificate In Sports Massage Therapy course knowledge will help you to work with a diverse population, including professional and amateur athletes, weekend warriors, and individuals recovering from injuries. Additionally, you may be able to specialise in a particular sport or population, such as working with dancers or elderly athletes.</p><p>Join us and take the first step towards a rewarding career in the exciting field of Level 3 Certificate In Sports Massage Therapy!</p><p><strong>Learning outcomes</strong></p><p>Upon completion of this Level 3 Certificate In Sports Massage Therapy course, you will have the knowledge to:</p><ul><li>Understand Sports Massage Therapy principles and how they apply to athletes and active individuals.</li><li>Assess and treat common sports-related injuries.</li><li>Incorporate massage into a comprehensive training and rehabilitation program.</li><li>Understand the benefits and treatment modifications.</li><li>Apply your skills in a practical setting.</li></ul> <p><strong>Why Prefer Us? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS.</strong></li><li><strong>Get a free student ID </strong>card!(£10 postal charge will be applicable for international delivery)</li><li>Innovative and Engaging Content.</li><li>Free Assessments</li><li>24/7 Tutor Support.</li></ul><p>Take a step toward a brighter future!</p><p><strong>*** Level 3 Certificate In Sports Massage Therapy Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Level 3 Certificate In Sports Massage Therapy course:</p><ul><li>Introduction to Sports Massage</li><li>Working as a Sports Massage</li><li>Understanding Anatomy</li><li>Phases of Injury</li><li>Athlete History</li><li>Treatment Modification</li><li>Specific Treatments</li><li>Further Education</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Level 3 Certificate In Sports Massage Therapy course, you can assess your skills and knowledge with an optional assignment.</p><p><strong>Please note:</strong> this course is intended for educational purposes only. Therefore, you can't claim yourself as an expert or professional after completing this Level 3 Certificate In Sports Massage Therapy course. To get qualified you need to enrol in-</p><ul><li>Level 3 Diploma in Massage Therapy for Sports (RQF)</li><li>Level 3 Diploma in Sports Massage Therapy (RQF)</li><li>Level 4 Certificate in Massage Therapy for Sports (RQF)</li><li>Level 4 Certificate in Sports Massage Therapy (RQF)</li><li>Level 4 Diploma in Massage Therapy for Sports (RQF)</li><li>Level 3 NVQ Diploma in Beauty Therapy - Massage (RQF)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is perfect for anyone interested in a career in Level 3 Certificate In Sports Massage Therapy.</p><ul><li>Fitness professionals,</li><li>Personal trainers,</li><li>Massage specialist.</li><li>Job seekers in relevant fields.</li><li>Athletes.</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The average salary for Sports Massage Therapists in the UK is around £24,000 to £30,000 per year or more. The career path for a sports massage therapist includes working in various settings such as sports clinics, fitness centres, and physical therapy clinics.</p><ul><li>Athletic Trainer</li><li>Physical Therapist</li><li>Personal Trainer</li><li>Wellness Coach</li><li>Rehabilitation Specialist</li><li>Massage Specialist.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p> </div>

                        </div>

Academy for Health and Fitness

Level 3 Certificate In Sports Massage Therapy

<p>Embark on a rejuvenating journey with our '<strong>Deep Tissue Massage and Myofascial Release</strong>' course. Immerse yourself in a comprehensive curriculum that delves deep into the world of massage essentials, unveiling intricate details about human anatomy, physiology, and sophisticated deep tissue massage techniques. By concluding with professional development and business insights, this course is a splendid blend of theory and real-world knowledge, designed specifically for those aspiring to stand out in the wellness industry.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the foundational principles of deep tissue massage.</li>
<li>Grasp detailed knowledge of human anatomy and its relevance to massage.</li>
<li>Master various deep tissue massage strokes and techniques.</li>
<li>Execute a full-body deep tissue massage sequence with finesse.</li>
<li>Gain insights into the business aspect of a massage career, ensuring a holistic understanding.</li>
</ul>
<h3><b>Why choose this Deep Tissue Massage and Myofascial Release<span> course</span>?</b></h3>
<ul>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b><b> </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the <b>Deep Tissue Massage and Myofascial Release</b> Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
</ul>
<h3><b>Who is this Deep Tissue Massage and Myofascial Release<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals keen to explore the realm of therapeutic massages.</li>
<li>Aspiring masseurs wanting to master deep tissue techniques.</li>
<li>Wellness enthusiasts eager to extend their knowledge horizon.</li>
<li>Entrepreneurs eyeing opportunities in the wellness sector.</li>
<li>Fitness professionals looking to diversify their skill set.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong><em>Massage Therapist</em></strong>: £20,000 - £30,000</li>
<li><strong><em>Wellness Centre Manager</em></strong>: £25,000 - £40,000</li>
<li><strong><em>Physiotherapist</em></strong>: £31,000 - £50,000</li>
<li><strong><em>Spa Manager</em></strong>: £27,000 - £42,000</li>
<li><strong><em>Rehabilitation Specialist</em></strong>: £29,000 - £45,000</li>
<li><strong><em>Health Club Manager</em></strong>: £28,000 - £40,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Deep Tissue Massage and Myofascial Release</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Deep Tissue Massage and Myofascial Release</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Deep Tissue Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Deep Tissue Massage</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Massage Essentials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Massage Essentials</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Deep Tissue Massage Techniques and Strokes</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deep Tissue Massage Techniques and Strokes</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Full Body Deep Tissue Massage Sequence</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Full Body Deep Tissue Massage Sequence</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Advanced Topics in Deep Tissue Massage</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Topics in Deep Tissue Massage</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Professional Development and Business Considerations</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Professional Development and Business Considerations</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Massage Therapy

Sport Massage

Myofascial Release

Sports Massage

Foot Massage

Deep Tissue Massage

Deep Tissue Massage and Myofascial Release

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				<div>
			<h2><span><b>Overview </b></span></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>Food and water are the fuel of our body. Lacking any of them can significantly impact our health and well-being. Learn how to maintain nutrition and hydration to maintain a healthy body with our Nutrition and Hydration Fundamentals course.</span></p><p><span>In the course, you will get an overall understanding of nutrition and hydration. The course will provide you with an in-depth understanding of nutrients. You will be able to learn the impact of malnutrition and dehydration. The course will also teach you how to provide nutritional support. By the end of the course, you will learn to maintain a healthy and fit body.</span></p><p><span>Whether you want to stay healthy or pursue a career in the relevant professions, this course will help you out. Enrol now and enhance your knowledge!</span></p>					</div>
						</div>
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		</section>
				<section>
						<div>
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			<div>
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				<div>
			<h2><div><span><b>Course Preview</b></span><span></span><br /></div></h2>		</div>
				</div>
				<div>
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                                        </div>		</div>
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			<h2><div><span><b>Learning Outcomes</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<ul><li><span>Enhance your knowledge about nutrients </span></li><li><span>Understand the definition and impact of malnutrition </span></li><li><span>Learn the fundamentals of nutritional support </span></li><li><span>Get a clear understanding of hydration and dehydration </span></li></ul>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2><div><span><b>Why Take This Course From John Academy?
</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<ul><li><span>Affordable, well-structured and high-quality e-learning study materials</span></li><li><span>Meticulously crafted engaging and informative tutorial videos and materials</span></li><li><span>Efficient exam systems for the assessment and instant result</span></li><li><span>Earn UK &amp; internationally recognised accredited qualification</span></li><li><span>Easily access the course content on mobile, tablet, or desktop from anywhere, anytime</span></li><li><span>Excellent career advancement opportunities</span></li><li><span>Get 24/7 student support via email</span></li></ul>					</div>
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			<h2><span><span><b>What Skills Will You Learn from This Course?</b></span></span></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<ul><li><span>Nutritional support </span></li><li><span>Knowledge of nutrients </span></li><li><span>Knowledge of hydration </span></li></ul>					</div>
						</div>
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			<h2><div><span><b>
Who Should Take This Nutrition and Hydration Fundamentals?</b></span><span></span></div></h2>		</div>
				</div>
				<div>
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				<p><span>Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.</span></p>					</div>
						</div>
				</div>
				<div>
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			<h2><div><span><b>Are There Any Entry Requirements?</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>This</span><span> Nutrition and Hydration Fundamentals is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.</span></p>					</div>
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				<section>
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			<h2><div><span><b>Nutrition and Hydration Fundamentals Certification</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>After completing and passing th</span><span>e Nutrition and Hydration Fundamentals s</span><span>uccessfully, </span><span>you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.</span></p>					</div>
						</div>
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		</div>
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			<h2><div><span><b>Career Pathâ</b></span><span></span></div></h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>Thi</span><span>s exclusive Nutrition and Hydration Fundamentals course will equip you with effective skills and abilities and help you explore career paths such as </span></p><ul><li><span>Dietitian </span></li><li><span>Personal Trainer </span></li><li><span>Care Givers </span></li><li><span>Fitness Professionals </span></li></ul><p><span> </span></p>					</div>
						</div>
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		</div>
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					</div>
		</section>
									</div>
			</div>
					</div>
				</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction To Nutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Nutrients</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrients</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Malnutrition</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Malnutrition</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutritional Support</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Special Nutritional Support</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Hydration</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hydration</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Dehydration</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dehydration</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Need Of Water</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Need of Water</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Nutrition And Hydration</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Food & Nutrition

Health & Nutrition

Nutrition Science

Nutrition

Nutrition & Diet

Nutrition & Dietetics

Nutrition and Hydration Fundamentals

<div>
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		</section>
							</div>
				</div>
			<p><span>Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you.</span></p>
<p><span>Our </span><b>Plant-Based Weight Loss - Increase Your Metabolism Naturally</b><span> course is not just another weight-loss diet plan course, it adopted </span><b>proven science-based strategies</b><span> to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to </span><b>lose weight naturally</b><span>.</span></p>
<p><span>This program is </span><b>not based on a strict diet</b><span>, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the </span><b>simple yet highly effective exercise routines</b><span> that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss. </span></p>
<p><span>In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Identitfy how metabolism affects the body in terms of weight loss.</span></li>
<li><span>Choose foods that will increase metabolism and/or help with weight loss</span></li>
<li><span>Understand which exercise will burn the most fat!</span></li>
<li><span>Correct habits that are slowing your metabolic rate</span></li>
<li><span>Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><span>This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life.</span></p>
<p><span>The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients.</span></p>
<h3><b>Requirements</b></h3>
<ul>
<li><span>No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed.</span></li>
<li><span>Fully accessible from any internet-enabled smart device.</span></li>
</ul><table>				<tbody><tr>
					<td colspan="4">The Science &amp; Methodology of Metabolism &amp; Weight Loss</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction - What is Metabolism and Metabolic Rate</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science Behind Metabolism and Weight loss</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Create a Diet Without Dieting</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The STEPS to Creating a Metabolic Diet</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 1 - Creating a Metabolic Diet: BMI, BMR &amp; Calories</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 2 - Creating a Metabolic Diet: Basic Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 3 - Creating a Metabolic Diet: Foods to Avoid</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 4 - Creating a Metabolic Diet: Water</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 5 - Creating a Metabolic Diet: Fiber</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 6 - Creating a Metabolic Diet: Protein</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 7 - Creating a Metabolic Diet: Carbohydrates</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 8 - Creating a Metabolic Diet: Omega 3's &amp; Other Fats</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 9 - Creating a Metabolic Diet: Spicy Foods</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 10 - Creating a Metabolic Diet: Crunch &amp; Texture</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The KEYS to Increasing Metabolism BEYOND Diet! </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Increase Metabolism with Exercise</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Muscle Mass &amp; Body Fat Affects Metabolism</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What about Hormones, The Environment &amp; Stress</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Keep Motivated &amp; Other Tips</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Recording A Wellness Diary</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Using this Course to Help Clients!</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using metabolic rate diets as a wellness coach</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to run a metabolic rate program</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Summary</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Weight Loss

Lose Weight

Nutrition & Weight Management

Metabolism

Plant Based Weight Loss - Increase Your Metabolism Naturally

<p><strong>**Sports Psychology Essentials - CPD Accredited Course - Free Certificate**</strong></p><p>One interesting aspect of sports psychology is the concept of "choking under pressure." This phenomenon refers to athletes performing below their usual skill level in high-pressure situations, such as important competitions. Sports psychologists often study the psychological factors that contribute to choking, including anxiety, fear of failure, and self-doubt. Delve into the intricacies of human psychology as it intertwines with the realm of sports, unlocking the secrets that separate the champions from the contenders.</p><p>Beyond the individual, we venture into the dynamic realm of team sports, exploring the ripple effect of team dynamics and communication. Witness the harmony that transforms a group of individuals into a cohesive force, fostering an environment where success becomes not just a goal, but an inevitable outcome. This isn't just about triumph; it's about facing the crucible of defeat and setbacks, rising from the ashes with newfound resilience and strength.</p><p>Enrich your understanding of the Sports Psychology, and unlock the mental prowess that separates the good from the great. Join us on a journey where the mind becomes the ultimate playing field, and victory is a state of being crafted through the subtle art of sports psychology.</p><p><strong>Key Features Sports Psychology Essentials:</strong></p><ul><li>This Sports Psychology Essentials is CPD Accredited</li><li>FREE PDF + Hardcopy certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet and smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases of this Sports Psychology Essentials Course</li></ul><p><strong>Course Curriculum</strong></p><ul><li><strong>Module 01:</strong> Unravelling the Mind of an Athlete</li><li><strong>Module 02:</strong> Setting the Bar - Understanding Goals</li><li><strong>Module 03:</strong> The Driving Force - Motivation in Sports</li><li><strong>Module 04:</strong> Pressure Points - Managing Stress and Anxiety</li><li><strong>Module 05:</strong> Painting the Game - Visualisation Techniques</li><li><strong>Module 06:</strong> The Ripple Effect - Team Dynamics and Communication</li><li><strong>Module 07:</strong> Young Buds - Sports Psychology in Youth Sports</li><li><strong>Module 08:</strong> In the Zone - Achieving Flow in Sports</li><li><strong>Module 09:</strong> Rise from the Ashes - Overcoming Defeats and Setbacks</li></ul><p><strong>Learning Outcomes</strong></p><ul><li>Understand Sports Psychology, enhancing performance and mental resilience.</li><li>Set precise goals, unlocking the roadmap to athletic achievement and success.</li><li>Ignite and sustain motivation, uncovering the driving force behind sports excellence.</li><li>Master stress and anxiety management, maintaining peak performance under pressure.</li><li>Harness visualisation techniques, painting a mental canvas for optimal sports performance.</li><li>Navigate team dynamics, fostering effective communication and a harmonious sporting environment.</li></ul><p><strong><br /></strong><strong>Accreditation</strong></p><p>This Sports Psychology Essentials course is <strong>CPD Quality Standards</strong> (<strong>CPD QS)</strong> accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certificate</strong></p><p>After completing this Sports Psychology Essentials course, you will get a FREE Digital Certificate from Training Express.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring athletes.</li><li>Coaches and Trainers.</li><li>Sports enthusiasts.</li><li>Parents involved in youth sports.</li><li>Fitness professionals.</li><li>Aspiring Sports Psychologists.</li><li>Athletes seeking mental resilience.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Sports Psychology Essentials course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Sport Psychologist</li><li>Youth Sport Coach</li><li>Performance Analyst</li><li>Sport Development Officer</li><li>Team Communication Specialist</li><li>Mental Resilience Coach</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Sports Psychology Essentials Course

<p>In today's modern world, <strong>Fitness Coaching, Gym Workouts, and Bodybuilding</strong> have become paramount for maintaining a healthy lifestyle. Understanding the fundamentals of these disciplines through a structured course like the Gym Workouts and Bodybuilding Course is essential. <strong>This course delves into various modules, including Anatomy and Physiology, Cardiovascular Training, and Nutrition and Lifestyle, providing comprehensive knowledge crucial for aspiring Fitness Instructors. </strong></p><p>In the UK, where the fitness industry is booming, possessing such skills opens up abundant job opportunities. With the rise in health awareness, gyms are constantly seeking qualified trainers. <strong>According to recent statistics, the demand for fitness professionals has increased by 10% annually</strong>, showcasing a lucrative career path. </p><p><strong>On average, Fitness Instructors in the UK earn around £25,000 to £30,000 per year</strong>, with the potential for higher earnings based on experience and expertise. Embracing this course not only equips individuals with the necessary skills but also positions them favorably in a rapidly expanding sector, ensuring both personal and professional growth.</p><p><strong>Key Features:</strong></p><ul><li>CPD Certified</li><li>Instant e-certificate and hard copy dispatch by next working day</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum:</strong></p><p><strong>Fitness Instructor</strong></p><ul><li><strong>Module 01:</strong> Fundamentals of a Gym Trainer</li><li><strong>Module 02:</strong> Anatomy and Physiology</li><li><strong>Module 03:</strong> Effective Use of Gym Equipment</li><li><strong>Module 04:</strong> Client Assessment</li><li><strong>Module 05: </strong>Cardiovascular Training</li><li><strong>Module 06:</strong> Safety, Injury Prevention</li><li><strong>Module 07:</strong> Nutrition and Lifestyle</li></ul><p><strong>Personal Fitness Coaching</strong></p><ul><li> <strong>Module 01: </strong>Introduction to Personal Training </li><li> <strong>Module 02:</strong> Client Assessment and Goal Setting </li><li> <strong>Module 03:</strong> Exercise Programming and Instruction </li><li> <strong>Module 04:</strong> Special Populations and Additional Training Techniques </li><li> <strong>Module 05:</strong> Injury Prevention and Rehabilitation </li><li> <strong>Module 06:</strong> Advanced Training Techniques </li><li> <strong>Module 07: </strong>Business and Marketing for Personal Trainers </li><li> <strong>Module 08:</strong> Coaching and Leadership Skills</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Understand fundamental principles of gym training and coaching.</li><li>Demonstrate knowledge of human anatomy and physiology relevant to fitness.</li><li>Utilize gym equipment effectively and safely.</li><li>Conduct thorough client assessments for tailored workout plans.</li><li>Implement cardiovascular training techniques for optimal fitness results.</li><li>Provide informed guidance on nutrition and lifestyle choices.</li></ul><p><strong>Accreditation</strong></p><p>All of our courses are fully accredited, including this Fitness Coaching Gym Workouts and Bodybuilding Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Fitness Coaching Gym Workouts and Bodybuilding.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Fitness Coaching Gym Workouts and Bodybuilding Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Fitness Coaching Gym Workouts and Bodybuilding Course certification has no expiry dates, although we do recommend that you renew them every 12 months.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        20 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Coaching Gym Workouts and Bodybuilding Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Fitness Coaching Gym Workouts and Bodybuilding Course is ideal for:</p><ul><li>Fitness enthusiasts seeking to become certified trainers.</li><li>Individuals passionate about bodybuilding and gym workouts.</li><li>Career changers aspiring to enter the booming fitness industry.</li><li>Health and wellness professionals looking to expand their expertise.</li><li>Anyone interested in promoting a healthy lifestyle through fitness coaching.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Fitness Coaching Gym Workouts and Bodybuilding Course. You just need to have an interest in Fitness Coaching Gym Workouts and Bodybuilding Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this Fitness Coaching Gym Workouts and Bodybuilding Course you will have a variety of careers to choose from. The following job sectors of Fitness Coaching Gym Workouts and Bodybuilding Course are:</p><ul><li>Fitness Instructor - £18K to £30K/year.</li><li>Personal Trainer - £20K to £35K/year.</li><li>Gym Manager - £22K to £40K/year.</li><li>Nutritionist - £25K to £45K/year.</li><li>Wellness Coach - £20K to £35K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Fitness Coaching Gym Workouts and Bodybuilding Course

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">With NASM&rsquo;s Home Gym Design Specialization, fitness professionals will be able to provide additional value to their clients by helping them reach their fitness goals through the preparation, planning, and installation of a home gym.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Fitness professionals will learn about the long-term benefits of a home gym, how to plan and manage the installation process, layout strategies, and ways to monetize design services.  Home gyms are the future &ndash; become an expert gym designer with NASM.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction to Home Gym Design</strong><br fr-original-style="" style="box-sizing: border-box;">Through five chapters of informative content, fitness professionals will learn the benefits of a home gym and guiding clients through the home gym installation process.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Planning and Preparation (Step 1)</strong><br fr-original-style="" style="box-sizing: border-box;">Throughout this chapter, individuals will establish a plan to understand why a home gym is needed and possible spaces that would be appropriate locations for the home gym.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Fitness Goal Alignment (Step 3)</strong><br fr-original-style="" style="box-sizing: border-box;">Professionals will dive into greater detail on the fitness goals of their clients, using communication strategies to help further define and assess the goals of the individual to ensure proper alignment.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Equipment Selection (Step 3)</strong><br fr-original-style="" style="box-sizing: border-box;">Professionals and enthusiasts will leverage insights gained from the first two steps to select appropriate exercise equipment for the client&rsquo;s and/or enthusiast&rsquo;s home gym installation.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Completing the Home Gym Design Process</strong><br fr-original-style="" style="box-sizing: border-box;">Fitness professionals will be provided tools and templates to help monetize their abilities to design home gyms while reinforcing their lifetime value for their clients.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">BONUS</strong><br fr-original-style="" style="box-sizing: border-box;">Technogym is a leading company in the field of commercial and home gym equipment. Known all over the world as the &ldquo;The Wellness Company,&rdquo; its goal is to help develop the philosophy of fitness and wellbeing and turn it into a true lifestyle.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Final Exam</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam that consists of 50 multiple-choice questions. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. If you score below that, you have up to 3 attempts to pass.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Pre-Requisites</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">There are no prerequisites for this course, although a personal trainer certification or a fitness specialization is recommended.</span></p>

Platinum Training Institute

NASM

Sport

Fitness

With NASM’s Home Gym Design Specialization, fitness professionals will be able to provide additional value to their clients by helping them reach their fitness goals through the preparation, planning, and installation of a home gym.

Fitness professionals will learn about the long-term benefits of a home gym, how to plan and manage the installation process, layout strategies, and ways to monetize design services.  Home gyms are the future – become an expert gym designer with NASM.

NASM Home Gym Design Specialist

<section style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">The Nordic Sleep Recovery Coach (SRC) online professional development certificate offers a unique lifestyle skill that can help qualified health, wellness, and fitness professionals offer an important niche coaching service to their clients. The NSRC course materials have been reviewed and approved under Europe Active&rsquo;s professional development scheme, the Lifelong Learning Programme, receiving the maximum allowable annual learning recognition of 10 hours (equivalent to credit points).</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Sleep loss and problems associated with obtaining sufficient quality sleep are steadily increasing in modern society. This is having a considerable impact on health and wellbeing, far more than most people are aware. We believe that fitness professionals around the globe already have the access and interaction with the general public through existing clubs and services to be able to have a significant impact on improving sleep habits and behaviours, thus improving health and fitness outcomes considerably.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">The NSRC certificate is the result of extensive research and development to help provide you with an engaging learning journey underpinned by the latest cutting-edge science. We recognise that an expert fitness professional needs a broad range of knowledge and practical skills to be able to deliver a first-class service. The NSRC offers more than just knowledge, it provides helpful client analytical tools and an innovative sleep strategy process. Studying at your own pace through an interactive, online platform will allow you to fit your education around your life commitments and to learn in conjunction with your personal circumstances.</p></div></section><div style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><p data-fake-id="#toggle-id-1" itemprop="headline" tabindex="0" style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Programme Content</strong></p><section style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The NSRC is composed of 5 main lessons and a series of engaging sleep expert interviews. The content covers a broad spectrum of knowledge to provide a solid foundation of data, science, and practical coaching solutions. All the course lessons are taught and assessed in English, therefore it is essential you are confident studying in this language.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">THE LESSONS WITHIN THE COURSE ARE:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Modern Sleep Problems</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Sleep Physiology</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Sleep: Performance and Recovery</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Sleep Analysis</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">SLEEPS Strategy</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Expert Interviews</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The size and complexity of each lesson varies but will be certain to provide you with the necessary knowledge and skills to support others in their quest to optimise sleep. The course is progressive and is designed to lay a foundation of theoretical knowledge during the first 3 lessons. This knowledge is then applied to analysis and strategically planned solutions in lessons 4 and 5.</p><p data-fake-id="#toggle-id-1" itemprop="headline" tabindex="0" style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Programme Support</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The course of study is clearly outlined within the online platform and provides learners with a full syllabus that informs them of the content to be covered, recommended reading books to purchase, and the assessments required to pass the course. This course is a self-guided, self-paced programme of study. The only restriction is in the time allowed to complete the certificate, which stands at a maximum of 12 weeks from the start of enrollment. You will also have access to live tutor support through on our built-in online platform messaging system.</span></p></div></section><div style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><p data-fake-id="#toggle-id-1" itemprop="headline" tabindex="0" style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Course Achievement</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Successful completion of all 5 lessons, passing the 5 short quiz assessments, and successfully completing the final case study quiz assessment is required to be awarded the Nordic Sleep Recovery Coach Certificate. The pass mark for each individual assessment is set at 70%. Your learning journey will be carefully tracked, and the final course grade will be awarded after of the completion of all content and the final course case study exam. The 6 assessments are then aggregated into one final course grade where the student must reach or exceed a total of 70%. Upon successful completion you will be awarded a digital certificate of completion that can be saved or printed for your records</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><img src="https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-300x40.png" alt="" width="300" height="40" srcset="https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-300x40.png 300w, https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-450x59.png 450w, https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-1030x136.png 1030w, https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-768x101.png 768w, https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1-705x93.png 705w, https://platinumtraininginstitute.com/wp-content/uploads/2023/03/nfe-transparent-1.png 1310w" sizes="(max-width: 300px) 100vw, 300px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></p></div></section></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><br fr-original-style="" style="box-sizing: border-box;"></div>

Sleep

Coaching

The Nordic Sleep Recovery Coach (SRC) online professional development certificate offers a unique lifestyle skill that can help qualified health, wellness, and fitness professionals offer an important niche coaching service to their clients. The NSRC course materials have been reviewed and approved under Europe Active’s professional development scheme, the Lifelong Learning Programme, receiving the maximum allowable annual learning recognition of 10 hours (equivalent to credit points).

Sleep loss and problems associated with obtaining sufficient quality sleep are steadily increasing in modern society. This is having a considerable impact on health and wellbeing, far more than most people are aware. We believe that fitness professionals around the globe already have the access and interaction with the general public through existing clubs and services to be able to have a significant impact on improving sleep habits and behaviours, thus improving health and fitness outcomes considerably.

The NSRC certificate is the result of extensive research and development to help provide you with an engaging learning journey underpinned by the latest cutting-edge science. We recognise that an expert fitness professional needs a broad range of knowledge and practical skills to be able to deliver a first-class service. The NSRC offers more than just knowledge, it provides helpful client analytical tools and an innovative sleep strategy process. Studying at your own pace through an interactive, online platform will allow you to fit your education around your life commitments and to learn in conjunction with your personal circumstances.

Nordic Sleep Recovery Coach

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">The future of fitness is here. Be a part of it.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">The NASM Virtual Coaching Specialization&rsquo;s immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By doing so, you&rsquo;ll open yourself to a whole new world of opportunities. You&rsquo;ll also be able to help clients from around the world anywhere and anytime. It&rsquo;s the ultimate flexibility as a trainer while also creating new revenue streams.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">As part of this specialization, you will learn the skills and knowledge necessary to conduct and modify fitness assessments online, how to cue clients in an online environment, how to run your business digitally, effective sales and marketing strategies, and much more!</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">A fitness or wellness credential or a bachelor&rsquo;s degree is recommended but not required. This course is intended for&nbsp;personal trainers, wellness professionals,&nbsp;life/accountability coaches,&nbsp;nutrition coaches,&nbsp;group fitness instructors, PE teachers, and&nbsp;youth sports coaches.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:</span>&nbsp;</strong>Building a Virtual Coaching Business</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction to Virtual Coaching</strong><br fr-original-style="" style="box-sizing: border-box;">Virtual coaching provides the ability to train more clients, avoid geographical limitations, and increase revenue but comes with certain challenges as well. This course provides the necessary business, physical training, behavioral and technological knowledge necessary to build a thriving virtual training business.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Building a Business</strong><br fr-original-style="" style="box-sizing: border-box;">A sustainable business requires strategic planning and considerations that extend beyond having knowledge of exercise science principles. This chapter will provide information related to financial forecasting, budgeting, bookkeeping, sales &amp; marketing, and how to differentiate your virtual coaching business in a competitive marketplace.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Technology Considerations</strong><br fr-original-style="" style="box-sizing: border-box;">From filming high-quality videos to choosing the correct video conferencing software, this chapter will review the necessary and ancillary technologies that will help fitness professionals develop, run, and scale a successful virtual training business.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Virtual Assessments and Coaching Strategies</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Communication and Coaching Strategies</strong><br fr-original-style="" style="box-sizing: border-box;">Communication is necessary to establish and maintain a trusting trainer-client relationship. This chapter will review best practices for virtual communication from the initial visit to explaining programs and maintaining compliance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Administering Virtual Assessments</strong><br fr-original-style="" style="box-sizing: border-box;">Based on your client&rsquo;s goal, sport, or previous injuries, it is important to develop a baseline and ongoing assessments to achieve outcomes in the safest and most efficient manner possible. This chapter will review how to develop and execute comprehensive assessments in a remote capacity utilizing technology and other resources.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Implementing Coaching Sessions</strong><br fr-original-style="" style="box-sizing: border-box;">Recommendations and guidance for appropriate spacing, flooring, lighting, camera angles, equipment, and coaching cues will all be provided in this chapter.</p><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Sales and Marketing</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Integrating Wearables into Virtual Coaching</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter will focus on education and validation of health and performance of common wearable biometrics, the development of data-driven programs, and how to leverage wearable data for compliance monitoring and client reinforcement to maintain motivation and retention.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Selling Virtual Coaching</strong><br fr-original-style="" style="box-sizing: border-box;">Understanding individual expertise and personal goals will help fitness professionals develop a niche, unique selling proposition, and pricing model to differentiate from the competition and drive sales.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Marketing Virtual Coaching</strong><br fr-original-style="" style="box-sizing: border-box;">Fitness professionals must be savvy and possess a working knowledge of marketing strategies to attract potential clients. This chapter will review marketing resources, the 4 P&rsquo;s of marketing, and how to leverage social media and referrals to attract new virtual clients.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Final Exam:</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home or wherever you prefer to take tests. The exam consists of 100 questions and there is a time limit of 90 minutes. You must pass with a scaled score of 70% or better.</p>

The future of fitness is here. Be a part of it.

The NASM Virtual Coaching Specialization’s immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business.

By doing so, you’ll open yourself to a whole new world of opportunities. You’ll also be able to help clients from around the world anywhere and anytime. It’s the ultimate flexibility as a trainer while also creating new revenue streams.

As part of this specialization, you will learn the skills and knowledge necessary to conduct and modify fitness assessments online, how to cue clients in an online environment, how to run your business digitally, effective sales and marketing strategies, and much more!

NASM Virtual Coaching Specialist (VCS)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Play an important part in keeping active older adults healthy! There are currently over 54 million adults over the age of 65 living in the United States, and that number is projected to continue to grow.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM&rsquo;s&nbsp;Optimum Performance Training (OPT&trade;) Model program.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Our Senior Fitness Specialization provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualized programs to meet the needs of active aging adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Pre-requisites:</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">There are no prerequisites for this course, although a&nbsp;personal trainer certification&nbsp;or a&nbsp;fitness specialization&nbsp;is recommended.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:</span>&nbsp;</strong>SFS Scope of Practice</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 1: Introduction to Senior Fitness</strong><br fr-original-style="" style="box-sizing: border-box;">The Senior Fitness Specialization (SFS) is a comprehensive program for fitness professionals delivered in an immersive online experience that combines current evidence-based information on the physiological and psychological considerations of aging, assessment strategies for the older adult, exercise progressions, and program design considerations for the older client.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 2: Scope of Practice</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll examine the scope of practice for Senior Fitness Specialists and understand their role in the healthcare continuum.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span>&nbsp;</strong>Physical, Physiological and Psychological Considerations of Aging</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 3: Physical and Physiological Considerations of Aging</strong><br fr-original-style="" style="box-sizing: border-box;">You&rsquo;ll understand the physiological changes that occur in the nervous system and the cardiorespiratory system as people age. Learn how the musculoskeletal system changes with age and understand safety concerns.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 4: Psychological Considerations of Aging</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn age-related influences on the quality of life, emotional well-being, and self-perception for the older adult client. You&rsquo;ll also understand the psychosocial effects that exercise can have.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span>&nbsp;</strong>Assessment Strategies for the Older Adult</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 5: Fitness Assessments for the Active Older Adult</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter will help you understand the components of an integrated assessment to be used with older adults. Learn how to conduct a screening process and interpret the data to reveal health risks. Utilize several different assessments to enable successful behavior change, physiological and functional fitness improvement.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span>&nbsp;</strong>Program Components for the Older Adult</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 6: Flexibility Guidelines for Active Older Adults</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter discusses the rationale for flexibility training. Learn to safely progress an older adult through flexibility training and apply appropriate acute variables when performing flexibility training with older adults.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 7: Cardiorespiratory Training Guidelines for Active Older Adults</strong><br fr-original-style="" style="box-sizing: border-box;">You&rsquo;ll get an understanding of cardiorespiratory training and how to safely assist older adults through it. Find out how to apply the FITTE principles when performing this type of training.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 8: Core, Balance, and Plyometric Training Guidelines for Active Older Adults</strong><br fr-original-style="" style="box-sizing: border-box;">This section explains the epidemiology of falls and importance for fall prevention programming in older adults. Learn different core, balance and reactive trainings to help prevent the risk of falls.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 9: Resistance Training Guidelines for Active Older Adults</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the adaptations that occur during the stabilization-endurance, strength-endurance, muscular hypertrophy, maximal strength, and power phases on the Optimum Performance Training (OPT&trade;) Model. Know how to use appropriate resistance training exercises based on the different levels of the OPT&trade; Model.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 5:</span></strong>&nbsp;Program Design</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 10: Program Design for the Active Older Adult</strong><br fr-original-style="" style="box-sizing: border-box;">This chapter will help you define and describe the acute training variables within each phase of the Optimum Performance Training (OPT&trade;) Model. Be familiar with the physiological considerations when designing cardiorespiratory and resistance training programs for older adult clients.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 11: Common Medical Conditions and Programming Modifications</strong><br fr-original-style="" style="box-sizing: border-box;">Be able to determine various chronic conditions and comorbidities associated with active older adults. Understand how medical conditions affect the body and be able to outline exercise recommendations for those with chronic conditions and comorbidities.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 6:</span></strong>&nbsp;Nutritional Guidelines and Considerations</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 12: Nutrition Guidelines and Considerations for Active Older Adults</strong><br fr-original-style="" style="box-sizing: border-box;">You&rsquo;ll understand the caloric requirements, guidelines and considerations for macronutrient consumption for older client health. Explain proper micronutrient considerations and determine nutrition guidelines for them.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 7:</span></strong>&nbsp;Business Development</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Chapter 13: Professional and Business Development</strong><br fr-original-style="" style="box-sizing: border-box;">In this chapter, you&rsquo;ll learn the legal requirements when working as a personal trainer and&nbsp;NASM&rsquo;s Code of Professional Conduct. Develop a plan of action to best market services.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Final Exam:</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">You will have 365 days from the date of enrollment to take your final exam, which consists of 100 multiple-choice questions. There is a time limit of 90 minutes, and you must pass with a 70% or higher.</p>

Play an important part in keeping active older adults healthy! There are currently over 54 million adults over the age of 65 living in the United States, and that number is projected to continue to grow.

Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM’s Optimum Performance Training (OPT™) Model program.

Our Senior Fitness Specialization provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualized programs to meet the needs of active aging adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.

NASM Senior Fitness Specialist (SFS)

Only select this option if you are RE-ENROLLING for your NASM Senior Fitness Specialist (SFS)

RE-ENROLMENT

<p><strong>Introducing the Personal Trainer Online Course: Your Path to Professional Fitness Excellence</strong></p><p>Are you passionate about fitness and helping others achieve their health goals? Look no further than our comprehensive Personal Trainer Online Course. Designed by industry experts and fitness professionals, this course equips you with the knowledge, skills, and confidence to excel in the dynamic world of personal training.</p><p> </p><p><strong>Module 1: Introduction to Personal Training and Fitness Assessment</strong></p><p>Embark on your journey with a solid foundation in personal training principles. Learn the fundamentals of anatomy, physiology, and exercise science, setting the stage for your success as a personal trainer. Discover the art of conducting thorough fitness assessments and setting realistic goals tailored to individual needs.</p><p><strong>Module 2: Exercise Programming and Prescription</strong></p><p>Dive deep into the intricacies of exercise programming and prescription. Explore the principles of resistance training, cardiovascular conditioning, and flexibility exercises. Master the art of designing customized workout plans that optimize results while ensuring safety and effectiveness.</p><p><strong>Module 3: Proper Form and Technique in Exercises</strong></p><p>Form is everything! Gain insights into proper exercise form and technique to prevent injuries and maximize results. From squats to deadlifts, learn the nuances of each movement and how to coach clients to perform exercises with precision and control.</p><p><strong>Module 4: Nutrition for Fitness and Motivation for Fitness</strong></p><p>Nutrition is the cornerstone of fitness success. Explore the role of nutrition in achieving fitness goals and maintaining overall health. From macronutrients to meal planning, unlock the secrets to fueling your body for peak performance. Plus, discover strategies to keep yourself and your clients motivated throughout their fitness journey.</p><p> </p><p><strong>Why Choose Our Personal Trainer Online Course?</strong></p><ul><li><strong>Flexible Learning:</strong> Study at your own pace, anytime, anywhere, with 24/7 access to course materials.</li><li><strong>Expert Instruction:</strong> Learn from industry-leading fitness professionals with years of practical experience and expertise.</li><li><strong>Interactive Modules:</strong> Engage in interactive modules, quizzes, and practical assignments that reinforce learning and skill development.</li><li><strong>Comprehensive Curriculum:</strong> Gain a holistic understanding of personal training principles, from theory to practical application.</li><li><strong>Career Advancement:</strong> Whether you're starting a new career or enhancing your existing skills, our course sets you on the path to success in the rapidly growing fitness industry.</li></ul><p> </p><p>Take the first step towards a rewarding career as a certified personal trainer. Enroll in our Personal Trainer Online Course today and unlock your potential to inspire, motivate, and transform lives through fitness!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1: Introduction to Personal Training and Fitness Assessment</h4><div><div><ul><li><div>
<span></span><h5>
Introduction to Personal Training and Fitness Assessment</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2: Exercise Programming and Prescription</h4><div><div><ul><li><div>
<span></span><h5>
Exercise Programming and Prescription</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3: Proper Form and Technique in Exercises</h4><div><div><ul><li><div>
<span></span><h5>
Proper Form and Technique in Exercises</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4: Nutrition for Fitness and Motivation for Fitness</h4><div><div><ul><li><div>
<span></span><h5>
Nutrition for Fitness and Motivation for Fitness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Personal Trainer Online Course

<p>Embark on a transformative journey to becoming a fitness management expert with our Fitness Management Online Diploma bundle. This bundle offers a comprehensive range of courses designed to equip learners with the knowledge and skills to thrive in the fitness industry. From personal fitness training and science-based workouts to digital marketing and supplement masterclasses, this bundle provides learners with the skills to succeed in this dynamic field.</p><p>What sets our Fitness Management Online Diploma bundle apart is its focus on science-based workouts and digital marketing. You'll learn how to design workouts that are not only effective but also safe for your clients. You'll also gain insights into digital marketing strategies that will help you grow your fitness business and reach more clients. With our skillfully crafted courses, you'll gain the knowledge and skills needed to become a successful fitness professional in today's competitive industry.</p><p>Take your first step towards becoming a fitness management expert with our Fitness Management Online Diploma bundle. Enrol today and start your journey towards a fulfilling and exciting career in the fitness industry.</p><p><strong>This Fitness Management Online Diploma Bundle Consists of the following Premium courses:</strong></p><ul><li><strong> Course 01: </strong>Personal Fitness Trainer - Diploma<strong><br /></strong></li><li><strong> Course 02: </strong>Core Stability<strong><br /></strong></li><li><strong> Course 03: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit<strong><br /></strong></li><li><strong> Course 04: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training<strong><br /></strong></li><li><strong> Course 05: </strong>HIIT: High Intensity Interval Training<strong><br /></strong></li><li><strong> Course 06: </strong>Fitness Business - Sell Products, Training &amp; Coaching Online<strong><br /></strong></li><li><strong> Course 07: </strong>Hormone Health &amp; Testosterone Certification (CPD Accredited)<strong><br /></strong></li><li><strong> Course 08: </strong>Digital Marketing For Coaches &amp; Trainers: Full Certification<strong><br /></strong></li><li><strong> Course 09: </strong>Supplement Masterclass: Fitness, Health &amp; Focus<strong><br /></strong></li><li><strong> Course 10: </strong>Weight Loss - Intermittent Fasting<strong><br /></strong></li><li><strong> Course 11: </strong>Understanding Nutrition and Health Level 4</li></ul><p><strong>Learning Outcomes of Fitness Management:</strong></p><ul><li>Gain an in-depth understanding of the science behind workouts and how to design effective fitness programs</li><li>Learn about the principles and practices of personal fitness training</li><li>Understand the fundamentals of building a successful fitness business, including marketing, sales, and product development</li><li>Gain knowledge of the latest trends in weight loss, including intermittent fasting</li><li>Learn about the fundamentals of TRX bodyweight workouts and how to create cardio-boosting exercises</li><li>Gain knowledge of digital marketing strategies for fitness coaches and trainers</li><li>Develop an understanding of supplement use for fitness, health, and focus</li><li>Learn how to create a successful online coaching and training business</li><li>Understand the principles and practices of high-intensity interval training (HIIT)</li><li>Develop effective strategies for driving traffic to your fitness website and generating leads</li></ul><p>Personal Fitness Trainer - Diploma</p><p>The Personal Fitness Trainer - Diploma bundle is an extensive collection of courses designed to equip learners with the skills and knowledge needed to excel in their role as Personal Fitness Trainers. This Personal Fitness Trainer bundle covers essential topics,</p><p><strong>Course Curriculum: Personal Fitness Trainer - Diploma</strong></p><ul><li>Introduction</li><li>Anatomy</li><li>Client Assessment</li><li>Resistance Training</li><li>Exercise Instruction Videos</li><li>Cardio &amp; Endurance Training</li><li>Flexibility<strong><br /></strong></li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring fitness professionals looking to gain knowledge and skills to start their career</li><li>Current fitness professionals looking to expand their knowledge and skills</li><li>Anyone interested in learning about the science behind workouts and fitness training</li><li>Individuals interested in starting their own fitness business</li><li>Anyone interested in learning about digital marketing strategies for fitness coaches and trainers</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Fitness Management Online Diploma course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Fitness Trainer - £18,000 to £30,000 per annum</li><li>Fitness Coach - £18,000 to £30,000 per annum</li><li>Fitness Studio Manager - £25,000 to £40,000 per annum</li><li>Fitness Marketing Manager - £30,000 to £50,000 per annum</li><li>Health and Wellness Coach - £20,000 to £40,000 per annum</li><li>Corporate Fitness Trainer - £25,000 to £45,000 per annum</li><li>Online Fitness Coach - £20,000 to £40,000 per annum</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £10
        </p>
            <div> <p>You will get the Hard Copy certificate for the <strong>Personal Fitness Trainer - Diploma</strong> course absolutely Free! Other Hard Copy certificates are available for £10 each.</p><p><strong>Please Note:</strong> The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Apex Learning

Fitness Management Online Diploma

<p>Picture this: you're in a job interview and the interviewer asks, 'What sets you apart from the other applicants?' And without hesitation, you reply with confidence, 'I've completed a bundle of courses in Lymphatic Drainage Massage Therapy, Physiotherapy and Diet and Nutrition and hold QLS-endorsed certificates to prove it.'</p><p>With our Lymphatic Drainage Massage Therapy, Physiotherapy with Diet and Nutrition bundle, you'll have the opportunity to expand your knowledge and skills in the ever-growing wellness industry. This bundle includes 3 QLS-endorsed courses that will equip you with the latest techniques and best practices in the fields of massage therapy, physiotherapy and nutrition. And, upon completion, you'll receive 3 hardcopy certificates, proudly displaying your dedication to your craft.</p><p>But it doesn't stop there! In addition to the 3 QLS-endorsed courses, you'll also have access to 5 CPD QS accredited relevant courses and 5 more CPD QS accredited career development courses. From learning about the connection between food and mood to becoming a play therapist, you'll have a wealth of knowledge at your fingertips.</p><p>So why should you learn about this topic in the UK? Consider this - according to a recent study, the UK wellness industry is valued at over £6 billion and continues to grow at an unprecedented rate. By learning about massage therapy, physiotherapy and nutrition, you'll be positioning yourself at the forefront of this booming industry, with endless opportunities for growth and success.</p><p>So why wait? Enhance your career and expand your skill set with the Lymphatic Drainage Massage Therapy, Physiotherapy and Diet and Nutrition bundle today!</p><p><strong>QLS Endorsed Courses:</strong></p><ul><li><strong>Course 01: </strong>Certificate in Lymphatic Drainage Massage Therapy at QLS Level 3</li><li><strong>Course 02: </strong>Diploma in Physiotherapy at QLS Level 5</li><li><strong>Course 03: </strong>Diploma in Diet and Nutrition for Beauty at QLS Level 5</li></ul><p><strong>CPD QS Accredited Courses:</strong></p><ul><li><strong>Course 04: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong>Course 05: </strong>Physiotherapy Assistant Course</li><li><strong>Course 06: </strong>Diploma in Occupational Therapy</li><li><strong>Course 07: </strong>Play Therapy</li><li><strong>Course 08: </strong>EFT - Emotional Freedom Technique</li></ul><p>Take your career to the next level with our bundle that includes not only technical courses but also <strong>five guided courses</strong> focused on personal development and <strong> career growth.</strong></p><ul><li><strong>Course 09: </strong>Leadership and Management Course</li><li><strong>Course 10: </strong>Career Development and Passion</li><li><strong>Course 11: </strong>Professional CV Writing</li><li><strong>Course 12: </strong>Boost Your Confidence and Self-Esteem</li><li><strong>Course 13: </strong>Public Speaking: Confident Delivery Skills</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Learn the basics of lymphatic drainage massage therapy, including anatomy and physiology</li><li>Acquire the knowledge and practical skills to provide physiotherapy services</li><li>Understand the connection between diet and nutrition and their impact on physical and mental health</li><li>Develop an understanding of different therapeutic techniques and their applications</li><li>Learn how to design and implement an effective nutrition plan</li><li>Gain an understanding of the legal and ethical considerations in the health and wellness industry</li><li>Develop effective communication skills to engage with clients and other healthcare professionals</li></ul><p><strong>The Lymphatic Drainage Massage Therapy </strong>course covers the fundamentals of lymphatic drainage massage, including anatomy and physiology, as well as its therapeutic benefits and techniques. Learners will also learn about the massage's role in managing various health conditions, such as lymphedema, swelling, and post-surgical recovery.</p><p><strong>The Physiotherapy </strong>course delves into the theories and practices of physiotherapy, including manual therapy, exercise therapy, electrotherapy, and more. Learners will learn how to assess and diagnose musculoskeletal conditions, as well as develop individualised treatment plans.</p><p><strong>The Diet and Nutrition </strong>course explores the importance of nutrition in maintaining good health and preventing chronic diseases. It covers the basics of human nutrition, including macro- and micronutrients, as well as the role of diet in managing various health conditions. Learners will also learn about the different types of diets and meal plans, as well as the principles of healthy eating and meal planning.</p><p><strong>Certification</strong><br />Learners will qualify for the <strong>highly sought-after QLS Endorsed Certificate</strong> after successfully passing the assessment at the conclusion of each endorsed course.<br /><strong>The Quality Licence Scheme</strong> is a credible and renowned endorsement that marks <strong>high qualityand excellence</strong> in the UK. It is well accepted and sought after by industry experts and recruiters.<br />Learners who purchase this bundle will receive <strong>Three Hardcopy QLS Certificates at their door!</strong></p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        30 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Massage therapists looking to expand their knowledge and skills</li><li>Fitness professionals interested in incorporating therapeutic techniques in their practice</li><li>Individuals interested in a career in physiotherapy or nutrition</li><li>Health and wellness professionals looking to upgrade their knowledge and skills</li><li>Anyone interested in learning about the connection between diet and nutrition and their impact on physical and mental health</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Physiotherapist: £30,000 to £50,000 per annum</li><li>Massage Therapist: £20,000 to £35,000 per annum</li><li>Dietitian: £25,000 to £45,000 per annum</li><li>Nutritionist: £25,000 to £45,000 per annum</li><li>Wellness Coach: £25,000 to £40,000 per annum</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

One Education

Lymphatic Drainage Massage Therapy, Physiotherapy with Diet and Nutrition Course

<p>Are you passionate about diet, nutrition, and fitness? Unleash your potential in the thriving profession of a Diet and Nutrition Coach. The UK's demand for qualified experts in this field is soaring, and our comprehensive bundle equips you with the knowledge and certifications you need to excel.</p><p>With courses spanning Health &amp; Diet Coaching, Dietetics, Advanced Nutrition, and more, you'll gain a deep understanding of nutrition's impact on health and fitness. Dive into specialized areas like ketogenic diets, vegetarian diets, and food allergy awareness. Plus, enhance your fitness expertise with muscle building, weight loss, and HIIT training knowledge.</p><p>As the health and fitness industry continues to grow in the UK, so does the need for skilled diet and nutrition coaches. Professionals in this field can earn competitive incomes while helping individuals achieve their health goals. Enroll in this bundle to kickstart your journey toward a rewarding career, guiding others to better health through personalised diet and fitness plans.</p><p>Take the first step toward becoming a Diet and Nutrition Coach today. Elevate your career, make a lasting impact, and thrive in this dynamic and high-demand profession.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Master nutrition principles for health and fitness.</li><li>Create personalized diet and fitness plans.</li><li>Understand the psychology of sports and coaching.</li><li>Specialise in dietary needs like vegetarian and ketogenic diets.</li><li>Gain expertise in muscle-building and weight-loss strategies.</li><li>Develop skills in health coaching and motivation.</li><li>Acquire knowledge in hormone health and occupational therapy.</li></ul> <p>Elevate your career prospects and transform lives with our "Diet and Nutrition Coach" bundle. Dive deep into the realm of nutrition, dietetics, and fitness with courses that equip you with the knowledge and qualifications to excel in this dynamic field.</p><p>This bundle covers a wide spectrum of topics, from mastering the fundamental principles of nutrition to specialising in dietary needs like vegetarian and ketogenic diets. You'll gain expertise in creating personalised diet and fitness plans, enabling you to guide individuals on their journey to better health. Explore the psychology of sports and coaching, and understand the critical link between hormones and health.</p><p>As the UK continues to witness a heightened focus on health and fitness, the demand for skilled diet and nutrition coaches is at an all-time high. Professionals in this field can earn competitive incomes while helping individuals achieve their health and fitness goals. By enrolling in this bundle, you'll position yourself as a trusted expert, ready to make a significant impact in the lives of others.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        200 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Aspiring Diet and Nutrition Coaches</li><li>Health and Fitness Enthusiasts</li><li>Sports and Fitness Professionals</li><li>Individuals Seeking a Career Change</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Diet and Nutrition Coach: £25,000 - £50,000 per year</li><li>Health Coach: £20,000 - £40,000 per year</li><li>Fitness Trainer: £20,000 - £45,000 per year</li><li>Sports Coach: £20,000 - £40,000 per year</li><li>Occupational Therapist: £25,000 - £45,000 per year</li><li>Hormone Health Specialist: £30,000 - £60,000 per year</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Nutritional Therapist

Health Coach

Personal Trainer

Life Coach Training

Health Coach Training

Diet and Nutrition Coach: nutritional therapy for Diet & Fitness - CPD Certified

<p>Did you know that in the UK, 1 in 4 adults are overweight or obese, and 1 in 10 adults have type 2 diabetes? These numbers are staggering, and they're largely driven by poor nutrition.</p><p>But it's not too late to turn things around! Our "All About Nutrition" course will equip you with the knowledge and tools you need to make healthy, informed choices about what you eat.</p><p>You'll learn about:</p><ul><li>The essential nutrients your body needs</li><li>How to create balanced meals and snacks</li><li>The importance of portion control</li><li>And much more!</li></ul><p>Elevate your knowledge with a Diet and Nutrition Coach Certification. Whether you're a vegan enthusiast or want to master juices and smoothies, our courses offer comprehensive learning. Don't miss out on the opportunity to transform lives. Enrol now and embark on a journey to wellness!</p><p><strong>What will you learn from this CPDQS Accredited Health and Nutrition Bundle?</strong></p><ul><li>Master principles of diet and nutrition for optimal health.</li><li>Apply nutrition knowledge in childcare and sports settings.</li><li>Attain expertise in formulating personalized diet plans.</li><li>Specialize in vegetarian, vegan, and natural nutrition approaches.</li><li>Earn a Diet and Nutrition Coach Certification for advanced coaching skills.</li></ul><p>Explore the world of nutrition through our diverse curriculum, covering essential topics such as diet optimization for health, nutrition in childcare and sports, beauty enhancement through diet, and naturopathy. Delve into the realms of specialized nutrition for pets, vegetarian and vegan nutrition, and the art of crafting personalized diet plans. Our courses provide a holistic understanding of nutrition, equipping you with the skills to thrive in various aspects of life.</p><p>This CPDQS Accredited Health and Nutrition Bundle consists of the following courses:</p><ul><li>Diet and Nutrition</li><li>Nutrition and Health</li><li>Childcare and Nutrition</li><li>Sports Nutrition Course</li><li>Diet and Nutrition for Beauty</li><li>Dog Care and Pet Nutrition Course</li><li>Natural Nutrition: Naturopathy Course</li><li>Diet And Nutrition Coach Certification: Beginner To Advanced</li><li>Vegetarian and Vegan Nutritionist Diploma</li><li>Diet and Nutrition - Make Your Own Diet Plan</li><li>Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate</li></ul><p><strong>Certification</strong><br />Once you have finished the course, you will be eligible to apply for a CPD QS accredited certificate as proof of your new skills and your continued professional development. Certificates are available as PDF for £9, or you can request a hard copy to be sent in the post for £15.<br /></p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        35 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Unlock the path to a healthier lifestyle!</p><p>Ideal for:</p><ul><li>Individuals passionate about diet and nutrition.</li><li>Health enthusiasts and fitness professionals.</li><li>Parents seeking nutritional knowledge for childcare.</li><li>Aspiring diet and nutrition coaches.</li><li>Animal lovers interested in pet nutrition.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <ul><li>Open to all individuals.</li><li>No formal prerequisites.</li><li>Passion for health and nutrition.</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Embark on rewarding careers with our nutrition courses:</p><ul><li>Nutrition Consultant: £30,000 - £40,000</li><li>Dietitian: £35,000 - £45,000</li><li>Sports Nutritionist: £40,000 - £50,000</li><li>Beauty Nutrition Specialist: £25,000 - £35,000</li><li>Pet Nutritionist: £25,000 - £35,000</li></ul>
                        </div>

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Level 3 Certificate In Sports Massage Therapy

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Deep Tissue Massage and Myofascial Release

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Nutrition and Hydration Fundamentals

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Plant Based Weight Loss - Increase Your Metabolism Naturally

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Sports Psychology Essentials Course

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