Name: Diploma in Human Behaviour and Emotional Intelligence Course
Price: 65 GBP
Availability: InStock

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			<h2>Description</h2>		</div>
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			<p>In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to manage them. 

Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are among others. 

You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at instant. 

Designed by industry experts, the Managing Stress and Anxiety course will give you a basic but thorough knowledge on 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties.
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				<h2>Learning outcome</h2>
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										<span>Learn how to effectively manage stress and anxiety in yourself and others</span>
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										<span>Discover different degrees of anxiety disorder and know how to assess them</span>
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										<span>Learn about different kinds of therapies and techniques that reduce the state of panic and anxiety</span>
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										<span>Know how to self-manage and help others to cope with stress and anxieties</span>
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			<h2>Requirements</h2>		</div>
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										<span>Learners will need regular access to a computer with an internet connection</span>
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										<span>High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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				<h2>Why should I take this course?</h2>
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										<span>High-quality e-learning content</span>
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										<span>Course completion certificate</span>
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										<span>Know how to provide stress and anxiety management therapies to others</span>
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										<span>Get to help your clients to ensure a healthier mental state for them</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Introduction</strong></td>
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					<td>About the Instructor</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:03:00</span></td>
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					<td>About the Course</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>Psychology of stress</strong></td>
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					<td>What is 'Stress'?</td><td><span>🕐 00:09:00</span></td>
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					<td>How does 'stress' affect us?</td><td><span>🕐 00:09:00</span></td>
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					<td>Why do we experience 'stress' differently?</td><td><span>🕐 00:10:00</span></td>
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					<td>'Good stress' (Eustress) Vs 'Bad stress' (Distress)</td><td><span>🕐 00:09:00</span></td>
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					<td>'Stress' and 'Burnout'</td><td><span>🕐 00:09:00</span></td>
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					<td colspan="4"><strong>Individual experiences of "Stress"</strong></td>
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					<td>Coping with stress as an individual</td><td><span>🕐 00:09:00</span></td>
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					<td>Low ability (inability) to cope with stressors</td><td><span>🕐 00:07:00</span></td>
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					<td>What do people use to cope with stress?</td><td><span>🕐 00:10:00</span></td>
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					<td>'Addictions' and Coping with 'Stress'</td><td><span>🕐 00:09:00</span></td>
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					<td colspan="4"><strong>Stress Managment</strong></td>
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					<td>'Breathing' in Stress Management</td><td><span>🕐 00:08:00</span></td>
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					<td>Stress-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
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					<td>Medication Treatments (Pharmacology) - Part 1</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:06:00</span></td>
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					<td>Medication Treatments (Pharmacology) - Part 2</td><td><span>🕐 00:04:00</span></td>
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					<td>Nutrition and 'Stress' - Part 1</td><td><span>🕐 00:04:00</span></td>
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					<td>Nutrition and 'Stress' - Part 2</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Psychology of "Anxiety"</strong></td>
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					<td>What do we call 'anxiety'?</td><td><span>🕐 00:06:00</span></td>
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					<td>What is the difference between 'stress' and 'anxiety'?</td><td><span>🕐 00:07:00</span></td>
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					<td>When does 'anxiety' become an 'anxiety disorder'?</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Anxiety Disorders</strong></td>
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					<td>Generalised Anxiety Disorder (GAD)</td><td><span>🕐 00:08:00</span></td>
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					<td>Social Anxiety Disorder (Social Phobia)</td><td><span>🕐 00:08:00</span></td>
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					<td>Panic Disorder</td><td><span>🕐 00:07:00</span></td>
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					<td>'Addictions' and Anxiety Disorders</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Coping with Anxiety</strong></td>
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					<td>Psychotherapy for Anxiety Disorders</td><td><span>🕐 00:08:00</span></td>
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					<td>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</td><td><span>🕐 00:09:00</span></td>
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					<td>Mindfulness &amp; Mindfulness Based Therapy (MBT)</td><td><span>🕐 00:11:00</span></td>
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					<td>Medial Treatments (Pharmacology)</td><td><span>🕐 00:05:00</span></td>
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					<td>Anxiety-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Final Words</strong></td>
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					<td>Good Bye and Thank You!</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
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					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
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Skill Up

Stress Management

Psychology Counselling

Master Your Emotions

Counselling Skills

Anxiety Management

Anxiety

Description In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to

Managing Stress and Anxiety

General Admission

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					<div><p>Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this step-by-step Anxiety and Stress Psychology training course. This Anxiety and Stress Psychology course for Consistent Profits has been specially designed to help learners gain a good command of Anxiety and Stress Psychology, providing them with a solid foundation of knowledge to understand relevant professionals' job roles.</p><p>Through this Anxiety and Stress Psychology course, you will gain a theoretical understanding of Anxiety and Stress Psychology and others relevant subjects that will increase your employability in this field, help you stand out from the competition, and boost your earning potential in no time.</p><p>Not only that, but this Anxiety and Stress Psychology training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. </p><p>This course is fully CPD-accredited and broken down into several manageable modules, making it ideal for aspiring professionals.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span>Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want</span>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will learn the researched and proven approach adopted by successful people to transform their careers.</span>
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										<span>You will be able to incorporate various techniques successfully and understand your customers better.</span>
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			<h2> <b>Requirements</b></h2>		</div>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to a computer or digital device with internet connectivity.</span>
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                                <h2>Course Curriculum</h2>
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<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Psychology of Stress </strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>What is 'Stress'?</td><td><span>🕐 00:09:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How does 'stress' affect us?</td><td><span>🕐 00:09:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Why do we experience 'stress' differently?</td><td><span>🕐 00:10:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>'Good stress' (Eustress) Vs 'Bad stress' (Distress)</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>'Stress' and 'Burnout'</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Individual experiences of 'stress' </strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Coping with stress as an individual</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Low ability (inability) to cope with stressors</td><td><span>🕐 00:07:00</span></td>
				</tr>
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					<td>▶</td>
					<td>What do people use to cope with stress?</td><td><span>🕐 00:10:00</span></td>
				</tr>
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					<td>▶</td>
					<td>'Addictions' and Coping with 'Stress'</td><td><span>🕐 00:09:00</span></td>
				</tr>
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					<td colspan="4"><strong>Stress Management </strong></td>
				</tr>
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					<td>▶</td>
					<td>'Breathing' in Stress Management</td><td><span>🕐 00:08:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Stress-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Medication Treatments (Pharmacology) - Part 1</td><td><span>🕐 00:06:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Medication Treatments (Pharmacology) - Part 2</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Nutrition and 'Stress' - Part 1</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Nutrition and 'Stress' - Part 2</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Psychology of 'Anxiety' </strong></td>
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					<td>▶</td>
					<td>What do we call 'anxiety'?</td><td><span>🕐 00:06:00</span></td>
				</tr>
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					<td>▶</td>
					<td>What is the difference between 'stress' and 'anxiety'?</td><td><span>🕐 00:07:00</span></td>
				</tr>
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					<td>▶</td>
					<td>When does 'anxiety' become an 'anxiety disorder'?</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Anxiety Disorders </strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Generalised Anxiety Disorder (GAD)</td><td><span>🕐 00:08:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Social Anxiety Disorder (Social Phobia)</td><td><span>🕐 00:08:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Panic Disorder</td><td><span>🕐 00:07:00</span></td>
				</tr>
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					<td>▶</td>
					<td>'Addictions' and Anxiety Disorders</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Coping with Anxiety</strong></td>
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					<td>▶</td>
					<td>Psychotherapy for Anxiety Disorders</td><td><span>🕐 00:08:00</span></td>
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					<td>▶</td>
					<td>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</td><td><span>🕐 00:09:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Mindfulness &amp; Mindfulness Based Therapy (MBT)</td><td><span>🕐 00:11:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Medial Treatments (Pharmacology)</td><td><span>🕐 00:05:00</span></td>
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					<td>▶</td>
					<td>Anxiety-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Final Words </strong></td>
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					<td>▶</td>
					<td>Good Bye and Thank You!</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Resources </strong></td>
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					<td><i></i></td>
					<td>Resources - Anxiety and Stress Psychology</td><td><span>🕐 00:00:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Anxiety and Stress Psychology

<p>Gain an in-depth understanding of Art Therapy and Unleash your potential in this industry. Develop job-ready competencies for a high-demand career with this <strong>QLS Endorsed Art Therapy</strong> masterpiece.</p><p>Art Therapy is a form of psychotherapy that uses creative methods, such as drawing, painting, collage, colouring, sculpting, and other creative activities, to help individuals explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behaviour, and reduce stress.</p><p>Art therapy providers use various techniques to help individuals express themselves safely and meaningfully. Art therapy can treat multiple mental health issues, including depression, anxiety, trauma, and substance abuse. Additionally, art therapy can help individuals with physical, cognitive, and developmental disabilities.</p><p><strong>â </strong><strong>ADDITIONAL GIFT </strong><strong>â</strong></p><ul><li><strong>Free Course 01:</strong> EYFS Teaching &amp; Child Psychology Training Diploma</li><li><strong>Free Course 02: </strong>SEN Teaching Assistant - CPD Accredited</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Gain knowledge and understanding of art therapy techniques.</li><li>Learn and practice meditation techniques for personal and therapeutic use.</li><li>Develop the skills and knowledge to implement effective play therapy interventions.</li><li>Understand the neuropsychological development of children and its impact on their behaviour and emotions.</li><li>Develop awareness and understanding of dyslexia, including identification and support strategies.</li><li>Gain the skills and knowledge to assess mental capacity and provide appropriate support and interventions.</li><li>Improve critical thinking and problem-solving skills in a therapeutic context.</li><li>Develop effective communication and interpersonal skills for working with clients and colleagues.</li><li>Gain a deeper understanding of the ethical and legal considerations in therapeutic practice.</li><li>Develop a reflective and self-aware approach to therapeutic practice, including the ability to evaluate and improve personal practice.</li></ul><p>Art therapy is a powerful tool for promoting healing and growth, and it can be an effective form of therapy for individuals of all ages and backgrounds. Art therapy can be used to address a wide range of issues, including anxiety, depression, trauma, grief, and relationship issues. It can also be used to improve self-esteem, increase self-awareness, and develop coping skills.</p><p><strong>Course Curriculum:</strong></p><p><strong>Art Therapy (Level 4 at QLS)</strong></p><ul><li>Module 01: Introduction to Art Therapy</li><li>Module 02: Psychology and Neuroscience</li><li>Module 03: Practice</li><li>Module 04: Creative Therapy</li><li>Module 05: Mindful Creativity: Colour and Creation</li><li>Module 06: Techniques and Applications</li><li>Module 07: Using Mindfulness</li><li>Module 08: Drawings</li><li>Module 09: Reflective Writing</li><li>Module 10: For Children</li><li>Module 11: For Adults</li><li>Module 12: For Family</li><li>Module 13: Illness and Art</li><li>Module 14: The Art Therapist</li></ul><p>And many more ...</p><p><strong>***Certificate of Achievement in Art Therapy***</strong></p><p><strong>Quality Licence Scheme Endorsed Certificate of Achievement</strong></p><p>Learners will receive an endorsed certificate of achievement directly at their doorstep after completing the package! It should be noted that <strong>international students must pay a £10 shipping cost.</strong></p><p><strong>CPD Certification</strong></p><p>After completing this course's assessment, you will be eligible for a Free CPD Certificate.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Art Therapy </strong>course will be a great source of knowledge for improving your existing skills and taking them to the next level.</p><p><strong>Disclaimer</strong></p><p>This Art Therapy course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information, please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this <strong>Art Therapy </strong>course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Art Therapy specialist (£24,000 - £40,000)</li><li>Meditation Teacher (£15,000 - £40,000)</li><li>Developmental Psychologist (£25,000 - £50,000)</li><li>Dyslexia Specialist (£20,000 - £40,000)</li><li>Mental Capacity Assessor (£20,000 - £40,000)</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Hard Copy QLS Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>PDF Certificate </h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Imperial Academy

QLS Endorsed Level 4 | CPD Certified | FREE 2 Premium Courses | Free QLS Hard Copy + PDF Certificates | Lifetime Access

Art Therapy Training

<p><strong>** Enrol Now To Enjoy A Limited-Time 33% OFF **</strong></p><p>Art Therapy is a form of psychotherapy that uses creative methods, such as drawing, painting, collage, colouring, sculpting, and other creative activities, to help individuals explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behaviour, and reduce stress.</p><p>Art therapists use various techniques to help individuals express themselves safely and meaningfully. Art therapy can treat multiple mental health issues, including depression, anxiety, trauma, and substance abuse. Additionally, art therapy can help individuals with physical, cognitive, and developmental disabilities.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Gain knowledge and understanding of art therapy techniques.</li><li>Learn and practice meditation techniques for personal and therapeutic use.</li><li>Develop the skills and knowledge to implement effective play therapy interventions.</li><li>Understand the neuropsychological development of children and its impact on their behaviour and emotions.</li><li>Develop awareness and understanding of dyslexia, including identification and support strategies.</li><li>Gain the skills and knowledge to assess mental capacity and provide appropriate support and interventions.</li><li>Improve critical thinking and problem-solving skills in a therapeutic context.</li><li>Develop effective communication and interpersonal skills for working with clients and colleagues.</li><li>Gain a deeper understanding of the ethical and legal considerations in therapeutic practice.</li><li>Develop a reflective and self-aware approach to therapeutic practice, including the ability to evaluate and improve personal practice.</li></ul><p><strong>The career-focused courses in this Art Therapy bundle are as follows:</strong></p><ul><li><strong>Course 01: </strong>Art Therapy at QLS Level 4</li><li><strong>Course 02:</strong> Art of Meditation</li><li><strong>Course 03: </strong>Play Therapy</li><li><strong>Course 04:</strong> Neuropsychology &amp; Development of Children</li><li><strong>Course 05: </strong>Dyslexia Awareness</li><li><strong>Course 06:</strong> Assessing Mental Capacity</li><li><strong>Course 07: </strong>Anger Management</li><li><strong>Course 08:</strong> Fundamentals of Drawing</li><li><strong>Course 09: </strong>Basics of Landscape Paintings</li><li><strong>Course 10: </strong>Make Your Own Portraits in Watercolour</li><li><strong>Course 11: </strong>Time Management</li><li><strong>Course 12: </strong>Certificate in CV Writing and Interview Skills</li></ul><p>Art therapy is a powerful tool for promoting healing and growth, and it can be an effective form of therapy for individuals of all ages and backgrounds. Art therapy can be used to address a wide range of issues, including anxiety, depression, trauma, grief, and relationship issues. It can also be used to improve self-esteem, increase self-awareness, and develop coping skills.</p><p><strong>***Course Curriculum***</strong></p><p><strong>Course 01: Art Therapy at QLS Level 4</strong></p><ul><li>Module 01: Introduction</li><li>Module 02: Psychology and Neuroscience</li><li>Module 03: Practice</li><li>Module 04: Creative Therapy</li><li>Module 05: Mindful Creativity - Colour and Creation</li><li>Module 06: Techniques and Applications</li><li>Module 07: Using Mindfulness</li><li>Module 08: Drawings</li><li>Module 09: Reflective Writing</li><li>Module 10: Children</li><li>Module 11: Adults</li><li>Module 12: Family</li><li>Module 13: Illness and Art</li><li>Module 14: The Art Therapist</li></ul><p><strong>------------- 11 more premium courses------------</strong></p><p><strong>Note:</strong> To practice as an art therapist in the UK you must be registered with the Health &amp; Care Professions Council (HCPC). In order to register, you must successfully complete an HCPC-approved qualification in art therapy or art psychotherapy.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course will be a great source of knowledge for you to improve your existing skills and take them to the next level.</p><p><strong>Disclaimer</strong></p><p>This Art Therapy course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this Art Therapy course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Art Therapy specialist (£24,000 - £40,000)</li><li>Meditation Teacher (£15,000 - £40,000)</li><li>Play Therapist (£24,000 - £40,000)</li><li>Developmental Psychologist (£25,000 - £50,000)</li><li>Dyslexia Specialist (£20,000 - £40,000)</li><li>Mental Capacity Assessor (£20,000 - £40,000)</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Hard Copy QLS Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Level 4 Diploma(FREE QLS Endorsed Certificate)| 12-in-1 Bundle | Free Certificates | CPD Accredited | Lifetime Access

Art Therapy - QLS Endorsed Level 4 Diploma

Breathe Yoga And Pilates

Pilates

Mindfulness

Meditation

Yoga

🔵 Top-quality private yoga, Pilates, meditation and mindfulness lessons since 1999
🔵 Flat rate-any group size
🔵 London in person £80/hour
🔵 Worldwide online £70/hour

Private yoga, Pilates, meditation and mindfulness lessons

<p>Give a compliment to your career and take it to the next level. This <strong>Unconscious Bias Training Course </strong>will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this <strong>Unconscious Bias Training Course </strong>will help you keep ahead of the pack.</p> <p>The <strong>Unconscious Bias Training Course </strong>incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and knowledge, reaching out to the level of expertise required for your position. Further, this <strong>Unconscious Bias Training Course </strong>will add extra value to your resume to stand out to potential employers.</p> <p>Throughout the programme, it stresses how to improve your competency as a person in your profession while at the same time it outlines essential career insights in this job sector. Consequently, you'll strengthen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the <strong> Unconscious Bias Training Course,</strong> you can equip yourself with the essentials to keep you afloat into the competition.</p> <p>Along with thiscourse<strong>,</strong> you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p> <p><strong>This Course Bundle Consists of the following Premium courses: </strong> </p> <ul> <li><strong>Course 01: </strong>Unconscious Bias Training Course</li><li><strong>Course 02: </strong>Cross-Cultural Awareness Training</li><li><strong>Course 03: </strong>Working Effectively Across Cultures</li><li><strong>Course 04: </strong>Equality and Diversity</li><li><strong>Course 05: </strong>The Formula to Talk with Strangers</li><li><strong>Course 06: </strong>People Management Skills Level 3</li><li><strong>Course 07: </strong>Public Speaking and Presentation Skill Course<strong><br /></strong></li><li><strong>Course 08: </strong>Workplace Confidentiality<strong><br /></strong></li><li><strong>Course 09: </strong>Leadership &amp; Management Diploma</li><li><strong>Course 10: </strong>Resilience Masterclass</li><li><strong>Course 11: </strong>Level 2 Mindfulness for Wellbeing</li></ul> <p>So, enrol now to advance your career!</p> <p><strong>Benefits you'll get choosing Apex Learning for this Unconscious Bias Training Course:</strong></p> <ul> <li>One payment, but lifetime access to 11 CPD courses</li><li>Certificate, student ID for the title course included in a one-time fee</li><li>Full tutor support available from Monday to Friday</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules taught by expert instructors</li><li>Get 24/7 help or advice from our email and live chat teams</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li></ul> <p><strong>How will I get my Certificate?</strong></p> <p>After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p> <ul> <li><strong>PDF Certificate: Free (Previously it was £6*11 = £66)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course: Previously it was £10)</strong></li></ul><p><strong>Curriculum of the Bundle</strong></p> <p><strong>Course 01: Unconscious Bias Training Course</strong></p> <ul> <li>Module 01: Unconscious Bias</li><li>Module 02: Bias: Origins</li><li>Module 03: Types of Unconscious Biases in the Workplace</li><li>Module 04: Avoiding the Unconscious Biases at Workplace</li><li>Module 05: Biases and Perception</li><li>Module 06: Individual and Structural Interventions</li></ul> <p><strong>Course 02: Cross-Cultural Awareness Training</strong></p> <ul> <li>Module 1: Introduction to Cross-Cultural Awareness</li><li>Module 2: Cross-Cultural Communication</li><li>Module 3: Corporate Cross-Cultural Awareness</li><li>Module 4: Cross-Cultural Design</li><li>Module 5: Cross-Cultural Competency</li><li>Module 6: Cultural Values</li><li>Module 7: Working with and Managing a Culturally Diverse Team</li></ul> <p><strong>Course 03: Working Effectively Across Cultures</strong></p> <ul> <li>Section 1: Introduction</li><li>Section 2: Cultural identity</li><li>Section 3: OBSERVE</li><li>Section 4: Learn</li><li>Section 5: APPLY</li><li>Section 6: More practical TIPS</li><li>Section 7: Wrap up</li></ul> <p><strong>Course 04: Equality and Diversity</strong></p> <ul> <li>Module 01: Introduction to Equality, Diversity and Discrimination</li><li>Module 02: Equality and Diversity Legislation</li><li>Module 03: Integrating Equality and Diversity into Policy</li><li>Module 04: Human Rights</li><li>Module 05: Promoting Diversity and Social Inclusion</li><li>Module 06: Equality Analysis</li><li>Module 07: Links between Values, Attitudes and Beliefs</li><li>Module 08: Basics of Discrimination</li><li>Module 09: Stereotypes, Prejudice, Discrimination and Bias</li><li>Module 10: Institutional Discrimination</li><li>Module 11: Unconscious Bias</li><li>Module 12: Affirmative Action</li><li>Module 13: Monitoring Equality and Diversity</li></ul> <p><strong>Course 05: The Formula to Talk with Strangers</strong></p> <ul> <li>Section 01: Course Overview</li><li>Section 02: The Formula</li><li>Section 03: Summary</li><li>Section 04: End</li></ul> <p><strong>Course 06: People Management Skills Level 3</strong></p> <ul> <li>Introduction to Human Resources</li><li>Employee Recruitment and Selection Procedure</li><li>Employee Training and Development Process</li><li>Performance Appraisal Management</li><li>Employee Relations</li><li>Motivation and Counselling</li><li>Ensuring Health and Safety at the Workplace</li><li>Employee Termination</li><li>Employer Records and Statistics</li><li>Essential UK Employment Law</li></ul> <p><strong>Course 07: Public Speaking and Presentation Skill Course</strong></p> <ul> <li>Introduction</li><li>QUICK UNLEARNING Before Starting this "SKILL"</li><li>IS THIS HAPPENED WITH YOU????</li><li>Impressive Methods of Hooking Audience, even before your Speech or Presentation</li><li>6 Highly Impressive Methods of Starting any Speech or Presentation!!</li><li>Body Language: 6 Methods for Impressive Body Language for Speech or Presentation</li><li>Vocal Variety: 3 Methods (VST) for POWERFUL Vocal Variety</li><li>Effective Methods of Ending Any Speech or Presentation</li></ul> <p><strong>Course 08: Workplace Confidentiality<br /></strong></p> <ul> <li>Module 01: Introduction to workplace confidentiality</li><li>Module 02: Business Etiquettes and Types of Confidentiality</li><li>Module 03: The Importance of Confidentiality</li><li>Module 04: Confidentiality with Co-workers</li><li>Module 05: Preventing Confidentiality Breach</li><li>Module 06: How Employers Can Protect Confidential Information</li></ul> <p><strong>Course 09: Preventing Workplace Violence and Harassment Level 3</strong></p> <ul> <li>Workplace Management: Violence</li><li>Workplace Management: Harassment</li></ul> <p><strong>Course 10: Resilience Masterclass</strong></p> <ul> <li>Module 01: 3 Reasons Therapy May Help Boost Your Resilience</li><li>Module 02: 3 Signs That You Are Resilient</li><li>Module 03: 3 Ways to Boost Your Child's Resilience</li><li>Module 04: 4 Myths about Resilience to Stop Believing Today</li><li>Module 05: 4 Reasons Why Resilience Matters in the Workplace</li><li>Module 06: Become Resilient With the Seven Cs of Resilience</li><li>Module 07: Top 5 Attributes Of Resilient People</li><li>Module 08: Top 5 Benefits of Resilience</li><li>Module 09: Top 5 Ways to Boost Resilience to Overcome Adversity in Life</li><li>Module 10: What is Resilience?</li></ul> <p><strong>Course 11: Level 2 Mindfulness for Wellbeing</strong></p> <ul> <li>Introduction &amp; First Concepts</li><li>Understanding &amp; Beating Anxiety</li><li>More Anti-Anxiety Skills &amp; Concepts</li><li>Conclusion</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>Anyone from any background can enrol in this <strong>Unconscious Bias Training Course </strong>bundle<strong>. </strong>Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Our <strong>Unconscious Bias Training Course </strong>is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</p> <p>There is no time limit for completing this course, it can be studied in your own time at your own pace.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>Having these various expertise will increase the value in your CV and open you up to multiple job sectors.</p> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Unconscious Bias Training Course</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p> <p>Please Note: The de.livery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost</p> </div>

                        </div>

Apex Learning

Learning & Development

Online Course Marketing

Equality & Diversity

Life Coach Training

Professional Skills Course (PSC)

Trainers Course

Unconscious Bias

Unconscious Bias Training Course

<p><strong>***24 Hour Limited Time Flash Sale***<br /><br /></strong><strong> Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace Admission Gifts <br /><br /></strong><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Have you ever felt unsure how to support a colleague struggling with mental health? In the UK,<strong> 1 in 4 people</strong> experience mental health issues each year, and these can significantly impact the workplace. This Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace bundle equips you with the knowledge and skills to navigate these situations confidently.</p><p>But that's not all. When you enrol in the Online Training Bundle, you'll receive <strong>25 CPD-Accredited PDF Certificate</strong>, <strong>Hard Copy Certificates,</strong> and our exclusive <strong>Student ID card,</strong> all absolutely <strong>FREE</strong>.</p><p><strong>Courses Are Included In this Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace Career Bundle:</strong></p><ul><li><strong>Course 01: </strong>Mental Health First Aid and Advocacy in the Workplace</li><li><strong>Course 02: </strong>Mental Health Nursing Level 3 - CPD Accredited</li><li><strong>Course 03: </strong>Youth Mental Health</li><li><strong>Course 04: </strong>Positive Mental Health Awareness</li><li><strong>Course 05: </strong>Mental Health and Psychiatry Training</li><li><strong>Course 06: </strong>Counselling Skills Training</li><li><strong>Course 07: </strong>Life Coaching and Counselling</li><li><strong>Course 08: </strong>Suicide Prevention</li><li><strong>Course 09: </strong>Positive Psychology Masterclass</li><li><strong>Course 10: </strong>Diploma in Substance Misuse Awareness</li><li><strong>Course 11: </strong>Addiction and Mental Health - Dual Diagnosis</li><li><strong>Course 12: </strong>Psychology &amp; Treatment of Addiction</li><li><strong>Course 13: </strong>Drugs and Alcohol Awareness Training - Online Certification</li><li><strong>Course 14: </strong>Domestic Violence and Abuse Awareness</li><li><strong>Course 15: </strong>Clinical Psychology</li><li><strong>Course 16: </strong>Emotional Intelligence and Human Behaviour</li><li><strong>Course 17: </strong>Psychology of Anxiety and Stress Disorders</li><li><strong>Course 18: </strong>Schizophrenia Awareness</li><li><strong>Course 19: </strong>Schema Psychotherapy for BPD (Borderline Personality Disorder)</li><li><strong>Course 20: </strong>Bipolar Disorder Awareness</li><li><strong>Course 21: </strong>CBT for Eating Disorders</li><li><strong>Course 22: </strong>Life Coaching and Mindfulness Diploma</li><li><strong>Course 23: </strong>Safety &amp; Precautions in Medication Management</li><li><strong>Course 24: </strong>Anti-Social Behaviour Course</li><li><strong>Course 25: </strong>Communication &amp; Information Handling in Care</li></ul><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, this bundle is a comprehensive programme that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>Learning Outcomes of Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace</strong></p><ul><li>Identify common mental health conditions and their signs &amp; symptoms.</li><li>Apply Mental Health First Aid techniques to provide initial support.</li><li>Develop effective communication and listening skills for sensitive conversations.</li><li>Advocate for workplace policies and practices that promote mental well-being.</li><li>Identify and challenge the stigma surrounding mental health in the workplace.</li><li>Build resilience and self-care strategies for your own mental well-being.</li></ul><p>Enrol in Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace today and take the first step towards achieving your goals and dreams</p><p><strong>Why Choose Us?</strong></p><ul><li>Get a <strong>Free CPD Accredited Certificate </strong>upon completion of Level 2 Certificate in Mental Health First Aid</li><li>Get a <strong>free student ID card</strong> with Level 2 Certificate in Mental Health First Aid Training</li><li>This bundle is affordable and simple to understand</li><li>This course is entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access </strong>to the Level 2 Certificate in Mental Health First Aid course materials</li><li>The Level 2 Certificate in Mental Health First Aid comes with 24/7 tutor support</li></ul> <p><strong>Start your learning journey straightaway</strong><strong>!</strong></p><p>Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace premium bundle consists of <strong>25 precisely</strong> chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of this course is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.<br /><br /><strong>Certification</strong><strong><br /></strong></p><p>You have to complete the assignment given at the end of the course. After passing the Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        250 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This bundle is ideal for:</p><ul><li>Students seeking mastery in this field</li><li>Professionals seeking to enhance their skills</li><li>Anyone who is passionate about this topic</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This bundle doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle will allow you to kickstart or take your career in the related sector to the next stage.</p><ul><li>First Aider</li><li>Mental Health Advocate</li><li>Workplace Wellbeing Specialist</li><li>Youth Worker</li><li>Addiction Counsellor</li><li>Domestic Violence Support Worker</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>CPD Accredited Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>If you are an <strong>international student</strong>, then you have to pay an additional <strong>10 GBP</strong> for each certificate as an international delivery charge.</p></div>

                        </div>

Academy for Health and Fitness

Psychological Wellbeing Practitioner

Mental Health Awareness

Mental Health First Aid

Psychological First Aid

Mental Health At Work

Level 2 Certificate in Mental Health First Aid and Mental Health Advocacy in the Workplace

<p>Give a compliment to your career and take it to the next level. This<strong> Alternative Medicine </strong>bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Alternative Medicine bundle will help you stay ahead of the pack.</p><p>Throughout the Alternative Medicine programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector.</p><p>Along with this Alternative Medicine course, you will get <strong>10 premium courses, an original </strong><strong>hardcopy</strong>, <strong>11 PDF certificates (Main Course + Additional Courses) </strong>Student ID card as gifts.</p><p><strong>This Alternative Medicine Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Alternative Medicine (Homeopathy) Diploma</li><li><strong>Course 02: </strong>Ayurveda Healing Certificate</li><li><strong>Course 03: </strong>Master Herbalist</li><li><strong>Course 04: </strong>Herbalist: Cold and Flu Remedies</li><li><strong>Course 05: </strong>Art of Meditation</li><li><strong>Course 06: </strong>Diet and Nutrition Complete Food Composition Diploma</li><li><strong>Course 07: </strong>Immunity Boosting Food</li><li><strong>Course 08: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition</li><li><strong>Course 09:</strong> Biohacking Your Physical and Mental Health</li><li><strong>Course 10: </strong>Level 2 Mindfulness for Wellbeing</li><li><strong>Course 11: </strong>Self-Help Psychology: Mental Freedom</li></ul><p><strong>Enrol now in Alternative Medicine to advance your career, and use the premium study materials from Apex Learning.</strong></p><p><strong>Course Curriculum : </strong></p><p><strong>Course 01: Homeopathy Diploma</strong></p><ul><li>Introduction to Homeopathy</li><li>Principles and Theories behind the Practice</li><li>Homoeopathic Remedies</li><li>Practice of Homoeopathy on:<br /><ul><li>The Nervous System</li><li>The Respiratory System</li><li>The Circulatory System</li><li>The Digestive System</li><li>The Musculoskeletal System</li><li>The Reproductive Systems</li><li>The Immune System</li><li>The Limbic System</li></ul></li><li>Homoeopathy for Skin Problems</li></ul><p><strong>Certificate:</strong></p><ul><li><strong>PDF Certificate: Free (Previously it was £6*11 = £66)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course: Previously it was £10)</strong></li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Alternative Medicine bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Alternative Medicine course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Alternative Medicine Diploma - CPD Certified

<p>Are you looking to enhance your personal development skills and take your career to the next level? Look no further than the Personal Development Level 3 course at QLS!</p> <p>Did you know that only 15% of adults in the UK hold a Level 3 qualification? By enrolling in this course, you'll be joining the ranks of highly educated professionals and setting yourself apart from the competition.</p> <p>Not only will you gain valuable knowledge and skills through the comprehensive Level 3 curriculum, but you'll also receive a hardcopy of your <strong>Level 3 Endorsed certificate</strong>, endorsed by Quality Licence Scheme, upon completion of the course. Quality Licence Scheme is a highly respected organisation that provides quality assurance for a wide range of qualifications, so you can be confident in the credibility of your certificate.</p> <p>Throughout the course, you'll delve into a variety of topics, such as time management, goal setting, and communication skills. You'll also explore strategies for personal growth and development, including the importance of self-reflection and self-awareness.</p> <p>One of the unique features of this course is the interactive and engaging learning experience. Rather than simply reading about these concepts, you'll have the opportunity to apply them to real life through helpful exercises and activities. This course will not only enhance your understanding of the material but also provide you with valuable skills that you can apply in your personal and professional life.</p> <p>So why wait? Take the first step towards achieving your personal and professional goals by enrolling in the Personal Development Level 3 course at QLS today!</p> <p><strong>Learning outcomes for the Personal Development Level 3 course at QLS include:</strong></p> <ul> <li>Develop self-awareness and increase confidence and self-esteem</li><li>Improve communication skills and build better relationships with others</li><li>Enhance emotional intelligence and resilience</li><li>Learn effective time management techniques</li><li>Develop strategies for setting and achieving personal goals</li><li>Understand the importance of self-reflection and self-care</li><li>Gain practical skills for personal and professional growth</li></ul> <p><strong>Please Note: </strong>Imperial Academy is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.</p><p><strong>Diploma in </strong><strong>Personal Development Level 3 at QLS</strong><strong> Description: </strong></p> <p>The Personal Development Level 3 course at QLS offers a comprehensive curriculum designed to help learners develop essential personal development skills. Section 1 focuses on the importance of self-awareness, which is the foundation for building confidence and self-esteem. Through a range of exercises and activities, learners will explore their strengths and weaknesses, values, and beliefs. This section will also cover strategies for overcoming negative self-talk and developing a positive mindset.</p> <p>In Section 2, learners will delve into the art of communication and building better relationships. By developing effective reading skills and learning how to connect with others, learners will be able to build stronger, more meaningful relationships in both their personal and professional lives. This section will also cover conflict resolution strategies and active listening skills.</p> <p>In Section 3, learners will develop emotional intelligence, which is essential for building resilience and navigating life's changes. Through practical exercises and activities, learners will explore their emotions, develop self-regulation skills, and learn strategies for managing stress and anxiety. This section will also cover mindfulness techniques and strategies for building resilience in the face of adversity.</p> <p><strong>This bundle comprises the following courses:</strong></p> <p><strong>QLS Endorsed Course:</strong></p> <ul> <li><strong>Course 01:</strong> Advanced Certificate in Personal Development at QLS Level 3</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Career Development Plan Fundamentals</li><li><strong>Course 02:</strong> Networking Skills for Personal Success</li><li><strong>Course 03:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 04:</strong> CV Writing and Job Searching</li><li><strong>Course 05:</strong> Learn to Reduce and Manage Stress</li></ul> <p><strong>Certificate</strong></p> <p>In pursuing this QLS-endorsed course, learners attain a profound understanding and amplify their professional prowess, enriching their curriculum vitae.</p> <p>The Quality Licence Scheme stands as a reputable and distinguished endorsement, emblematic of exceptional standards and excellence throughout the UK.</p> <p>Upon completion, learners will receive an Advanced Certificate in Personal Development at QLS Level 3 Endorsed hard copy certificate, making it easy for them to showcase their achievements.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Individuals looking to enhance their personal development skills</li><li>Professionals seeking to improve their communication and relationship-building skills</li><li>Individuals looking to build resilience and emotional intelligence</li><li>Anyone seeking to develop practical skills for personal and professional growth</li><li>Individuals seeking to set and achieve personal goals</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Personal development coach - £20,000 to £70,000 per year</li><li>HR Manager - £25,000 to £70,000 per year</li><li>Life coach - £20,000 to £70,000 per year</li><li>Business coach - £25,000 to £70,000 per year</li><li>Marketing manager - £25,000 to £70,000 per year</li><li>Project manager - £30,000 to £70,000 per year</li><li>Executive assistant - £25,000 to £50,000 per year</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Personal Development Level 3 at QLS

<p>In today's rapidly evolving world, <strong>understanding Human Behaviour and Emotional Intelligence has become paramount</strong>. The Diploma in Human Behaviour and Emotional Intelligence course equips individuals with essential skills in recognizing, understanding, and managing emotions, both in oneself and others. Through modules covering Emotional Intelligence, Mindfulness, and Empathy Training, participants delve into topics such as Verbal and Non-Verbal Communication Skills, Social Management, and Responsibility.</p><p>This <strong>Human Behaviour and Emotional Intelligence</strong> course addresses the increasing need for professionals to navigate diverse interpersonal dynamics effectively. In the UK job market, proficiency in Human Behaviour and Emotional Intelligence significantly enhances employability across various sectors. Positions requiring strong interpersonal skills, such as Human Resources, Counseling, and Management, increasingly prioritize candidates with such qualifications.</p><p>According to recent data, job opportunities for individuals with expertise in <strong>Human Behaviour and Emotional Intelligence have seen a 15% annual increase, with salaries averaging £35,000 to £45,000 per annum</strong>. As organizations recognize the pivotal role emotional intelligence plays in fostering productive work environments, the demand for individuals with these competencies continues to rise steadily.</p><p><strong>Key Features:</strong></p><ul><li>CPD Certified</li><li>Instant e-certificate and hard copy dispatch by next working day</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum:</strong></p><p><strong>Emotional Intelligence, Mindfulness and Empathy Training</strong></p><ul><li>Module One: What is Emotional Intelligence?</li><li>Module Two: Skills in Emotional Intelligence</li><li>Module Three: Verbal Communication Skills</li><li>Module Four: Non-Verbal Communication Skills</li><li>Module Five: Social Management and Responsibility</li><li>Module Six: Tools to Regulate Your Emotions</li><li>Module Seven: Gaining Control</li><li>Module Eight: Business Practices (I)</li><li>Module Nine: Business Practices (II)</li><li>Module Ten: Making an Impact</li></ul><p><strong>Positive Behaviour in Children and Youth</strong></p><ul><li>Module 01: Policies and Procedures</li><li>Module 02: Promote Positive Behaviour</li><li>Module 03: Behaviour Management</li><li>Module 04: Inappropriate Behaviour</li><li>Module 05: Benefits of Positive Values</li><li>Module 06: Role of TA</li><li>Module 07: Role of Teamwork</li></ul><p><strong>Anti Social Behaviour (ASB)</strong></p><ul><li>Module 01: Overview of Anti-social Behaviour</li><li>Module 02: Family Influences on Anti-social Behaviour</li><li>Module 03: Anti-Social Behaviour Order</li><li>Module 04: Anger and Anti-social Behaviour</li><li>Module 05: Understanding Antisocial Personality</li><li>Module 06: Prevention of Anti-social Behaviour</li></ul><p><strong>Behaviour Management</strong></p><ul><li>Module 01: Human Behaviour and Basic Psychological Process</li><li>Module 02: Evolutionary Perspective of Human Behaviour</li><li>Module 03: Human Intelligence</li><li>Module 04: Intelligence Test and Variations in Intelligence</li><li>Module 05: Learning and Conditioning</li><li>Module 06: Language and Communication</li><li>Module 07: Introduction to EmotionSpread by Sexual Contact</li><li>Module 08: Emotion Influences Cognition</li><li>Module 09: Stress, Anger and Conflict</li><li>Module 10: Emotional Intelligence</li><li>Module 11: Self-Leadership</li><li>Module 12: Neuro-Linguistic Programming (NLP)</li></ul><p><strong>Behavioural Safety</strong></p><ul><li>Module 01: Introduction to Behavioural Safety</li><li>Module 02: Essential Terms and Business Benefits</li><li>Module 03: How Behavioural Safety Works</li><li>Module 04: Setting Up a Programme</li><li>Module 05: Ensuring Positive Workforce Attitudes</li></ul><p><strong>Cognitive Behavioural Therapy (CBT)</strong></p><ul><li>Module 01: Introduction to CBT</li><li>Module 02: CBT Theories and Principles</li><li>Module 03: CBT Tools and Strategies</li><li>Module 04: CBT Process</li><li>Module 05: CBT for Personal Growth</li><li>Module 06: Overcoming Anxiety and Depression</li><li>Module 07: CBT for Children with Autism</li></ul><p><strong>Dialectical Behaviour Therapy (DBT)</strong></p><ul><li>Module 01: Introduction</li><li>Module 02: What is Counselling &amp; Psychotherapy</li><li>Module 03: About Dialectical Behaviour Therapy (DBT)</li><li>Module 04: DBT Strategies &amp; 'Life Skills'</li><li>Module 05: Treatment by DBT</li><li>Module 06: DBT for Psychological Disorders</li><li>Module 07: Effectiveness of DBT</li></ul><p><strong>Diploma in Business Management: Corporate Behaviour</strong></p><ul><li>Module One: The Science of Behavior</li><li>Module Two: Benefits for Corporate Behavior</li><li>Module Three: Most Common Categories of Corporate Behavior</li><li>Module Four: Managerial Structure</li><li>Module Five: Company Values and Ethics</li><li>Module Six: Employee Accountability</li><li>Module Seven: Workplace Incidents</li><li>Module Eight: Designing and Implementing</li><li>Module Nine: Corporate Team Behavior</li><li>Module Ten: Auditing Corporate Behavior</li></ul><p><strong>Behaviour Support Worker</strong></p><ul><li>Module One: Understanding Stress</li><li>Module Two: Creating a Stress-Reducing Lifestyle</li><li>Module Three: Altering the Situation</li><li>Module Four: Avoiding the Situation</li><li>Module Five: Accepting the Situation</li><li>Module Six: Using Routines to Reduce Stress</li><li>Module Seven: Environmental Relaxation Techniques</li><li>Module Eight: Physical Relaxation Techniques</li><li>Module Nine: Coping with Major Events</li><li>Module Ten: Our Challenge to You</li></ul><p>And many more.....</p><p><strong>Learning Disability Nursing: Mental Health, Wellbeing and Behaviour Management</strong></p><ul><li>Module 01: Learning Disability and Mental Health</li><li>Module 02: Learning Disability Nursing</li><li>Module 03: Psychosocial Interventions</li><li>Module 04: Psychodynamic Approaches</li><li>Module 05: Learning Disability Nursing Throughout the Lifespan</li><li>Module 06: Role of the Learning Disability Nurse in Promoting Health and Well-Being</li><li>Module 07: Care Planning in Mental Health Settings</li><li>Module 08: Nursing Models and Behavioural Interventions</li><li>Module 09: The Future of Learning Disability Nursing</li><li>Module 10: Future Spheres of Practice for Learning Disability Nursing</li></ul><p><strong>Organisational Behaviour Management</strong></p><ul><li>Module 01: Introduction to Organisational Behaviour Management</li><li>Module 02: Individual Behaviour, Personality and Values in Organisations</li><li>Module 03: Workplace Emotions, Attitudes and Stress</li><li>Module 04: Foundations of Employee Motivation</li><li>Module 05: Perception and Communication</li><li>Module 06: Leadership Management in Organisations</li><li>Module 07: Understanding Management</li><li>Module 08: Learning and Performance Management</li><li>Module 09: Work Teams and Groups Management</li><li>Module 10: Managing Power and Political Behaviour in Organisations</li><li>Module 11: Decision-making in Organisations</li><li>Module 12: Organisational Culture: The Impact on Organisational Behaviour</li><li>Module 13: Managing Conflict and Negotiation</li><li>Module 14: Organisational Change Management</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Understand Emotional Intelligence and its applications.</li><li>Develop effective communication skills, both verbal and non-verbal.</li><li>Apply behavioural management techniques in various contexts.</li><li>Analyze corporate behaviour and its impact on organizational dynamics.</li><li>Implement strategies for stress management and conflict resolution.</li><li>Utilize therapeutic approaches like CBT and DBT for personal growth.</li></ul><p><strong>Accreditation</strong></p><p>All of our courses are fully accredited, including this Diploma in Human Behaviour and Emotional Intelligence Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Human Behaviour and Emotional Intelligence.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Diploma in Human Behaviour and Emotional Intelligence Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Diploma in Human Behaviour and Emotional Intelligence Course certification has no expiry dates, although we do recommend that you renew them every 12 months.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Diploma in Human Behaviour and Emotional Intelligence Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Diploma in Human Behaviour and Emotional Intelligence Course is ideal for:</p><ul><li>Professionals seeking to enhance their emotional intelligence.</li><li>Individuals aspiring to roles in human resources or corporate management.</li><li>Educators and caregivers interested in positive behaviour interventions.</li><li>Healthcare practitioners aiming to improve patient outcomes through behavioural interventions.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Diploma in Human Behaviour and Emotional Intelligence Course. You just need to have an interest in Diploma in Human Behaviour and Emotional Intelligence Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this Diploma in Human Behaviour Course you will have a variety of careers to choose from. The following job sectors of Diploma in Human Behaviour Course are:</p><ul><li>Mental Health Nurse - £24K to 40K/year</li><li>Human Resources Manager - £30K to 60K/year.</li><li>Behaviour Analyst - £25K to 45K/year.</li><li>Learning Disability Nurse - £25K to 38K/year.</li><li>Organisational Development Specialist - £35K to 70K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Diploma in Human Behaviour and Emotional Intelligence Course

Stress is normal, but not natural.
Find out how to change the pattern of taking on stress and release your stored stress.
Step by step, week by week.
By the end of the course your perception will be different and you’ll have tools for life to cultivate calm and be more ‘you’.

Boundless Meditation

Meditation for Alleviating Stress

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mental Health

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your very own guide to &#39;Starting your Mindfulness Journey&#39;. This downloadable 16 page guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. There are also links to guided meditations, ways to bring mindfulness into your day and journal prompts to help you notice how mindfulness feels for you. For ongoing support and encouragement come and join The Mindful Sanctuary Facebook group: <a data-fr-linked="true" href="https://www.facebook.com/groups/themindfulsanctuary" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.facebook.com/groups/themindfulsanctuary</a>.</p>

Start your mindfulness journey with:
A downloadable 16 page guide
Guided body scan meditations
Guided counting breath meditations
A 4-week mindfulness challenge
A 5-day mindfulness challenge
The guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. 
You can discover ways to bring mindfulness into your day, try the various guided meditations and have a go at the journal prompts to help you notice how mindfulness feels for you. 
Read the guide, try the guided meditations and have a go at the mindfulness challenges to start bringing mindfulness into your day for self-care, health and wellbeing.
For ongoing support and encouragement come and join the Mindful Living Sanctuary Facebook group: https://www.facebook.com/groups/mindfullivingsanctuary

Create Harmony

Health Coach

Awareness

Self-Awareness

Mindfulness Teacher

Starting your Mindfulness Journey offers a guide full of useful information, explaining what mindfulness is, the benefits of meditation, journal prompts and guided meditations to get you started on your journey.

Starting Your Mindfulness Journey

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">"In the beginner&#39;s mind there are many possibilities, but in the expert&#39;s mind there are few" Shunryū Suzuki</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This 4-week course is great for beginners, or those who wish to refresh their practice.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A beginners mind opens you up to new possibilities and opportunities to discover more about mindfulness and about yourself.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">In this course there are:</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Recordings of the weekly sessions</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Six guided meditations</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Intention setting and journal writing</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Guidance on bringing mindfulness into your day</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Creating space for ourselves</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Discovering stress and relaxation</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Changing unhelpful habits into helpful ones</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Looking at glimmers and finding our joy</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Keeping your practice going&nbsp;</span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course is unguided, watch one video a week and follow the 4-week course in your own time. There are written instructions for you to follow and guided meditations to help you bring mindfulness and meditation into your day. Write a journal to set your intentions and notice how you feel. Take mindful walks, be mindful during day to day activities and start to create pockets of mindfulness in your day. Enjoy.</span></div>

"In the beginner's mind there are many possibilities, but in the expert's mind there are few" Shunryū Suzuki
This 4-week course is great for beginners, or those who wish to refresh their practice.A beginners mind opens you up to new possibilities and opportunities to discover more about mindfulness and about yourself.
In this course there are:
- Recordings of the weekly sessions- Six guided meditations- Intention setting and journal writing- Guidance on bringing mindfulness into your day- Creating space for ourselves- Discovering stress and relaxation- Changing unhelpful habits into helpful ones- Looking at glimmers and finding our joy- Keeping your practice going 
This course is unguided, watch one video a week and follow the 4-week course in your own time. There are written instructions for you to follow and guided meditations to help you bring mindfulness and meditation into your day. Write a journal to set your intentions and notice how you feel. Take mindful walks, be mindful during day to day activities and start to create pockets of mindfulness in your day. Enjoy.

Meditation Teacher

Recordings of the 4-week Mindfulness for a beginner's mind course

Mindfulness for a beginner's mind - video course

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A standalone 10-week course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors. &nbsp; At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf! You will be told about the other courses we offer so that you can make an informed choice about further learning. Participants in this course often move on to our Introduction to Paper Craft and Mixed Media Course that will introduce you to the basic materials, tools, equipment and techniques used. Experience has shown us that participants for whom English is not their first language, have found that quilling has helped them improve their understanding and spoken English as there is a lot of repetition of basic terms including numbers, colours and directions. Working with someon for whom English is their first language is also helpful.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Programme</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 1: Basic Shapes (1)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 2: Basic Shapes and Use of a Quilling Comb (2)&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 3: Flower and Butterfly: Picture 8&rdquo; x 10&rdquo;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 4: Making a Shape to Hold Quilled Pieces: Capital Letter</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 6: Basket of Flowers</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 7: Cherry Blossom Box</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 8: 2 x 5&rdquo; x 7&rdquo; Pictures: Duck and Boat</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 11: Pot of Lavender (1)&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 10: Pot of Lavender (2)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will receive all the materials and items of equipment needed to complete the course. These are yours to keep:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Materials and Equipment</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong>Quilling Kit:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Paper Strips: 39 mm: a variety of colours</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Paper Strips: 39 mm: white</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Board</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Needlemaker&#39;s Wheel of Pins</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Formers x 2&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Comb</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">1 Pair Tweezers</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pokey Tool</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Tool: Short</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Tool: Long</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Scissors</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Glue Applicator</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book Binders&rsquo; Glue 30 ml</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Black and white 300 gsm card for box and picture</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65); font-size: 14px;">Craft4Smiles C.I.C. is crafting community that&nbsp;</span><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;">provides accessible high quality creative papercraft and mixed media online programmes for adults. Our courses are social and interactive whether delivered online or in-person. Our aim is to introduce and build crafting skills and the basic skills needed for success in the workplace and at home, including self-confidence, problem solving, communicating in a group, basic maths and English. We teach over 45 different paper craft and mixed media techniques. Each course is carefully constructed to help you develop your crafting skills and knowledge. &nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;">Crafting and our courses are mindful, taking us away from the day-to-day. Participants have consistently reported improvements in their wellbeing. &nbsp;Anyone who wants to learn new skills can join our programmes. &nbsp;No previous experience of papercrafting or mixed media work is needed. We have delivered courses successfully in Cambridgeshire for 6 1/2 years and have worked with 280 Cambridges residents during this time. 86% of participants state that what we offer has helped to improve their wellbeing. 75% state that it has made a positive difference to their daily lives. &nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Please note that the Cademy calenda/description states that this course is over 13 weeks. This is because the 10 weeks of the course are delivered over 13 weeks, during 3 of which, Craft4Smiles is closed for holidays!&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></p>

Craft4Smiles C.I.C. 

A standalone 10-week quilling course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors.   At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf!  All materials and equipment needed will be supplied and are yours to keep. This course is helpful for those for whom English is not their native tongue as there is a lot of repetition of basic terms including numbers, colours and directions.  

Quilling - Monday 19.00 - 21.00 or Tuesday 19.00 - 21.00


Craft4Smiles Cademy Launch

<p><strong>Would you like to learn how to develop a regular meditation &amp; breathing practice &amp; gain tools to support you in an increasingly challenging and uncertain world? If so, READ ON...</strong></p>
<p>During this course, you will develop an in-depth personal experience of mindfulness meditation and dynamic breathing techniques and learn to build the foundations of a sustained personal practice, with a view to applying this in your life. The programme will consist of 6 x 100-minute sessions on Monday evenings, with a focus on background information, personal reflection and - most importantly - practice. Each session will build on the previous one, and homework exercises and recorded practices will be given out each week. You will go away with a 70-page handbook full of background information, poetry and guided practices plus you will gain access to an online podcast with guided practices led by your Mindfulness coach. The course will be delivered on&nbsp;<strong>Zoom</strong>&nbsp;and you will have the opportunity to share experiences of the practices with a community of learners, all from the comfort of your own home.</p>
<p>The course is great for both absolute beginners and those with previous experience of mindfulness and breathing techniques, who may be looking to refresh their insights and experience again. For any enquiries about the course, please email:&nbsp;<strong>mindbreathcoaching@gmail.com&nbsp;</strong>or visit:&nbsp;<strong>www.mindbreathcoaching.co.uk</strong></p>
<p><strong>Meet your coach:</strong></p>
<p>Dr Ross Deuchar has a PhD in Education and Sociology from the University of Strathclyde in Glasgow and has over 25 years of experience of working in education and with clients in business, social care and penal settings. He is a certified Mindfulness Meditation Practitioner, having completed his training in this area with Mindfulness Scotland, whose teacher training course has been accredited by the UK Network of Mindfulness Training Organisations. He has been practising mindfulness meditation for almost a decade and also engages in a daily dynamic breathing practice. As well as being a Mindfulness and Breathing coach, he is a certified Life Coach, NLP Practitioner and Fitness Instructor.</p>
<p><em><strong>Places are already filling up fast, so book up as soon as possible to avoid disappointment!</strong></em></p>
<p><strong>What previous clients have said about Ross's courses:</strong></p>
<p>'Highly recommended course. Very practical and easy to learn mindfulness practices. The practices were varied from breathing techniques, body scan and deeper meditations. Ross is an excellent guide and I look forward to the next course.'&nbsp;<strong>(Patrick McCurdie Ireland)</strong></p>
<p>'I thought Ross delivered the course brilliantly and all the content was clear and well structured ... I felt it gave me the push I needed to start implementing mindfulness meditation into my daily life.&nbsp;<strong>(Rob Ferguson, Wales)</strong></p>
<p>'I thoroughly enjoyed my meditation sessions with Ross, his professional and calming manner taught me breathing techniques to slow down my racing brain and focus positivity in the moment and in turn allowing me to cope with the day ahead.'&nbsp;<strong>(Helen Dupree, Glasgow)</strong></p>
<p>'Ross has an incredibly soothing voice and peaceful aura and I quickly found myself able to drown out the chatter of every day life and achieve a sense of focused relaxation. Ross has a wide range of themes for each session, but focusing on gratitude has been the most rewarding for me, both in terms of my personal and working life. Following these sessions I am more appreciative, positive and productive and can more easily fend off any negative thoughts and emotions.'&nbsp;<strong>(Dr Grace Robinson, Liverpool)</strong></p>
<p>'Ross&rsquo;s mindfulness sessions have helped me without a shadow of doubt, I don&rsquo;t hold onto those demobilising thoughts now! Before these sessions started the erratic, chaotic thoughts would have me irate and not able to focus on the present moment. Now when they come into my mind and I welcome them with love and open arms, the negative can&rsquo;t stand love.'&nbsp;<strong>(Mark Edwards, Glasgow)</strong></p>

MindBreath Coaching

Breathing Techniques

A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.

Mindfulness and Breathing 6-week course

General admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to find a healthy work-life balance and cope successfully with stressful situations by using </span><b>Mindfulness at Work. </b><span>Stress management is now critical to good productivity in the workplace, with the quality of operations and the well-being of staff dependent on it. This course will help you utilise the principles of mindfulness in everyday activities, contributing to a safe and positive environment at all times.           </span></p><p><span>This very practical </span><b>Mindfulness </b><span>tutorial will guide you through all positive habits, values, and behaviours that are conducive to both outcomes and personal health. A comprehensive learning curve is provided, from waking up tips to relaxation exercises.  This coaching provides the perfect education for those serious about maintaining quality and mental positivity. Enrol now and learn to work smarter but not harder.</span></p></div>
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					<div><p>This best selling <strong>Mindfulness at Work </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Mindfulness at Work </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Mindfulness at Work </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Mindfulness at Work </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Mindfulness at Work</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Mindfulness at Work </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Mindfulness at Work </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Mindfulness at Work

Care Certification <br /><br />The Mindfulness Certification course gives a thorough prologue to the specialty of care and the genuine physical and passionate advantages that it offers to the individuals who practice it. From finding out about care history, through to the circumstances it can assist with, and activities to follow and rehearse, understudies will get an intensive establishing in this basic yet exceptionally compelling counteractant for the pressure of current life. This online course furnishes understudies with the chance to cover the affirmation's educational plan voluntarily and at their own speed. Most understudies can finish the course in a sensible measure of time while proceeding to work all day. As this course is on the web, this confirmation is open from any gadget with a web association, and you will approach online help all through your investigation. Prior to finishing the course, you should breeze through a complete assessment, covering the educational plan in detail, which will prompt the honor of your accreditation. You can download and print the affirmation yourself at home, or we can present it on you for a little extra expense. <br /><br />What You Will Learn <br /><br />This Mindfulness Certification has been intended to give understudies a far reaching presentation into the specialty of care and will set you in transit to a more settled, more joyful, seriously satisfying life. This course will cover: <br /><br />What care is, its set of experiences, and its importance in current life <br /><br />The job of reflection in care, its advantages, and scattering the legends <br /><br />What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their advantages <br /><br />The job of Hatha yoga extends <br /><br />The clinical utilizations of MBSR and MBCT and the conditions they can help deal with, their likenesses and contrasts <br /><br />The effect of feelings on actual wellbeing <br /><br />How care can improve our day by day lives, and how to reprogramme relentless negative reasoning and programmed responses <br /><br />Care and nurturing <br /><br />How care can improve authority and the executives abilities <br /><br />The most effective method to turn into a care educator in the UK <br /><br />Care activities to try <br /><br />Advantages of the Mindfulness Certification <br /><br />The Mindfulness Certification offers understudies the accompanying advantages: <br /><br />The capacity to concentrate anyplace now and again that suit you <br /><br />Study at your own speed, without any cutoff times. Complete it as fast or as gradually as you like <br /><br />Utilize any web empowered gadget to concentrate from, including PCs, tablets and cell phones <br /><br />Follow the course effectively because of short, instructive modules, which make contemplating fun <br /><br />An advantageous online emotionally supportive network, assisting you with remaining focused all through the course <br /><br />A far reaching educational plan, giving you the information and abilities you need to rehearse care in your life <br /><br />Acquiring a confirmed, perceived accreditation <br /><br />A moderate expense

OnlineCoursesLearning.com

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.</span></p>

LearningPlanet

This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.

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