396 Courses

This one day training will give learners an overview of how to deliver Cognitive Stimulation Therapy (CST). CST is a brief evidence-based group treatment for people with dementia. This interactive course will include a background about CST and how it can be used, research overview and detailed presentation of the treatment, including video footage and role-play.

Get your Monday off to a good start with our Mindful Journalling Circle

The Breathing circle is a breathing group for those that have already experienced Transformational Breath®. This session is a great opportunity to keep you maintaining your Transformational Breath practise and reconnect to your natural way of breathing. In a very safe and nurturing environment, you will be guided and facilitated to strengthen your diaphragmatic breathing. This will help you integrate old and stuck emotions recorded in your body, allowing you to tap into a new wider space of inner freedom and joy.  Come and connect with your breathing friends for us to transform our life together!        How should I plan for this event? * You will be lying down in mats with pillows and blankets during this session.  * Wear loose comfortable clothing. (Nothing too tight or restrictive round the waist). * Please avoid caffeine, alcohol or cigarettes before you arrive. * Bring a refillable water bottle. * Please arrive promptly. Schedule of breathing circle  * Help you to set an intention for your breathing session  * Short breathing dance  * Full facilitated breath session  * Guided meditation This breathing circle will be held and facilitated by: Dr Haifa Al-Dubai: Transformational Breath®️ facilitator & leader

Belinda and Fionn invite you to join in a heartfelt celebration of gratitude towards Earth Mother for her abundant blessings. In the midst of our busy lives, it's easy to overlook the gifts bestowed upon us by Mother Earth. But by reconnecting with our deep ties to the natural world, you can open the door to balance and harmony in your life.

30 minute Problem solving Process - guaranteed to get most groups unstuck fast

Full Moon Kirtan & Cacao meditation circle

Getting underneath behaviour - and the dangerous long term implications of not processing feelings.

Ceremonial cacao Chakra Cleaning and Reiki Flow meditation

4 hours of coaching to support the setting up of an effective Circle of Friends

All you need to know to create a Community Circle in 35 minutes!