Name: Gym Workouts & Bodybuilding Training
Price: 12 GBP
Availability: InStock

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn the fundamentals of vegan nutrition with our Vegetarian and Vegan Nutrition Diploma course. This comprehensive programme covers everything from the basics to the benefits of plant-based lifestyles.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Explore vegetable-based nutrition, the various types of vegetarian diets, and the art of preparing delicious plant-based meals. Whether you aim to improve your health, contribute to environmental sustainability, or advocate for animal welfare, this course will deepen your appreciation for vegetables.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Discover the principles of plant-based living, transition to a vegan or vegetarian diet, and address common concerns like meeting nutrient requirements and navigating social situations. With expert guidance and practical insights, this engaging course equips you with the knowledge and skills to thrive on a plant-based diet.</p><h2 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Learning Outcome of Vegetarian and Vegan Nutrition Diploma</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Gain an understanding of the principles behind veganism, vegetarianism, and flexitarianism.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Explore the reasons for adopting a vegan or vegetarian lifestyle.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learn practical steps to transition to a vegan, vegetarian, or flexitarian diet.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Understand the dietary details and nutritional considerations of plant-based eating.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Discover additional aspects beyond diet, including ethical, environmental, and health considerations.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Address common issues and find answers to questions related to plant-based lifestyles.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Key Features of the Course</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A CPD certificate that is recognised worldwide.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A great online learning experience.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Interesting and unique online materials and activities.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Expert guidance and support from the field leaders.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Access to the study resources anytime you want.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Get a year-long access to the course.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Who is this course for</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">This Vegetarian and Vegan Nutrition Diploma Course is suitable for -</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Individuals curious about plant-based lifestyles</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Health enthusiasts seeking holistic well-being</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Culinary explorers eager to master plant-based cooking</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Advocates of sustainable and ethical living</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Those looking to expand their nutritional expertise</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Nutrition enthusiasts interested in plant-based diets</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Athletes exploring plant-based options for performance</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Environmental advocates promoting sustainable eating habits</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Requirements</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Open to all interested in Vegetarian and Vegan Nutrition.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">No prerequisites; suitable for individuals from any academic background.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accessible course materials from any internet-enabled device.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">CPD Certificate from Course Gate</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;9 and the hard copy for &pound;15. Also, you can order both PDF and hardcopy certificates for &pound;22.</span></p><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Career path</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Vegan Nutritionist</li><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Nutritionist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Health and Wellness Coach</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Dietitian</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Personal Trainer</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Sports Nutritionist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Culinary Nutritionist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Food and Nutrition Blogger</li></ul>

Course Gate

Vegan Cookery

If you are interested in learning more about vegetarian and vegan nutrition, you might want to check out this online Vegetarian and Vegan Nutrition Diploma Course. This course will teach you everything you need to know about plant-based lifestyles, from the basics to the benefits. 


Vegetarian and Vegan Nutrition Diploma

General Admission

<p><span>Are you looking to lose weight or kickstart a new healthy lifestyle? Then the <strong>Diploma in Diet, Health and Nutrition</strong> is perfect for you.</span></p>
<p><span>This course will enrich your knowledge of nutrition and healthy eating, teaching you about the science of weight loss and muscle gain. Through this course, you will be able to create the perfect workout routine and diet plan that works for you, and will be equipped with the skills to kickstart a promising career in health and fitness.</span></p>
<p><span>Whether you are looking for ways to lose weight effectively, or gain the skills to become a qualified fitness instructor, this course is the perfect stepping stone to reaching your goals.</span></p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain in-depth knowledge of human anatomy, understanding how different bodily systems function and their relation to overall health.</li>
<li>Develop the ability to assess and guide clients on their health and fitness journeys, with expertise in resistance training, cardiovascular workouts, and flexibility exercises.</li>
<li>Learn to create tailored exercise programs that cater to individual needs, allowing you to support clients in achieving their fitness goals.</li>
<li>Explore the complexities of diet and nutrition, understanding how to craft balanced meal plans and offering valuable dietary advice.</li>
<li>Acquire the skills to work as a health coach, nutritionist, personal trainer, or wellness consultant, empowering others to lead healthier lives.</li>
</ul>
<h3><b>Why choose this Diploma in Diet, Health and Nutrition?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Diploma in Diet, Health and Nutrition</b><b><span> </span></b><b>for?</b></h3>
<ul>
<li>Fitness enthusiasts eager to deepen their understanding of health and nutrition.</li>
<li>Individuals considering a career as a personal trainer, nutritionist, health coach, or wellness consultant.</li>
<li>Health-conscious individuals looking to make more informed dietary choices and adopt effective exercise routines.</li>
<li>Those who wish to guide others in achieving their fitness and health goals.</li>
<li>Professionals in related fields seeking to expand their knowledge of diet, health, and nutrition.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Nutritionist</strong>: £22,000 - £50,000</li>
<li><strong>Personal Trainer</strong>: £18,000 - £50,000</li>
<li><strong>Health Coach</strong>: £20,000 - £45,000</li>
<li><strong>Dietitian</strong>: £25,000 - £40,000</li>
<li><strong>Wellness Consultant</strong>: £20,000 - £45,000</li>
<li><strong>Fitness Instructor</strong>: £15,000 - £30,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Diploma in Diet, Health and Nutrition</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning. This </span><b>Diploma in Diet, Health and Nutrition</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Promo</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Alternative Promo</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction &amp; What You Will Learn</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Get To Know Your Instructor</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Get Your Certificate</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Roles &amp; Responsibilities Of A Fitness Coach</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Anatomy </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nervous System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bones &amp; Joints</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 2 Types Of Muscle Fibers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Contractions Explained</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Agonist &amp; Anatagonist</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiovascular System</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Client Assessment Intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Client Interview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fitness Assessment</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Harvard Step Test</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Strength Test: How To Estimate Your 1 Rep Max</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Resistance Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistance Training Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Training vs Weight Training</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Loss Formula</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hypertrophy Explained: The 3 Types Of Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Training Fundamentals</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Create The Perfect Resistance Training</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 4 Fundamental Exercises For Muscle Growth</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Before Lifting Weights</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Exercise Instruction Videos </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overhead Press / Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Barbell Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Push-Ups</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bodyweight Squat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lunges</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pull-Up 2</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Cardio &amp; Endurance Training </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types Of Cardio</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creating The Right Cardio Workout</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Measure Heart Rate During A Workout</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Weight Loss Exercising Myths</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio vs Weigh Training - Which Is Better For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hiit Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Warm Up Correctly</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Flexibility</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Flexibility Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Common Stretching Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Static vs Dynamic Stretching</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sample Stretching Routine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Personal Trainer

Gym Instructor

Nutrition & Dietetics

Health Coach Training

Trainers Course

Fitness Instructor

Diploma in Diet, Health and Nutrition

<p><strong>&gt;&gt;24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!&lt;&lt;</strong></p><p>The Fitness Instructor course is designed to help students learn the skills and knowledge needed to become a personal trainer or fitness instructor. The course covers a range of topics, including anatomy, client assessment, resistance training, cardio and endurance training, and flexibility.</p><p>It is important to learn about fitness instructor skills because they play a crucial role in helping individuals achieve their fitness goals and improve their overall health and well-being. Demand for personal trainers and fitness instructors is strong, as more and more people are seeking to improve their fitness levels and maintain a healthy lifestyle.</p><p>The career path for individuals interested in becoming a fitness instructor may include working in a variety of settings, such as gyms, studios, or health clubs. Fitness instructors may work with a wide range of clients, including individuals, groups, and athletes. In the UK, fitness instructors typically earn between £20,000 and £30,000 per year. Some may choose to start their own personal training business, which can potentially lead to higher earning potential. Enrol in our course now and take the first step towards becoming a fitness instructor.</p><p><strong>This Diploma in Fitness Instructor at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS to make your skill development &amp; career progression more accessible than ever!</strong></p><p><strong>Key Topics to Be Covered:</strong></p><ul><li>Instructor/ coach roles and responsibilities</li><li>An introduction to human anatomy</li><li>Conducting a client assessment</li><li>Resistance training, cardio &amp; endurance training</li><li>Everyday exercises with visual instruction</li></ul><p><strong>Upon completion of this course, students will be able to:</strong></p><ul><li>Explain the role of a personal trainer or fitness instructor and understand the importance of helping clients achieve their goals.</li><li>Understand the principles of human anatomy and how they relate to exercise and fitness.</li><li>Use a variety of techniques to assess clients' fitness levels and develop personalised exercise programs.</li><li>Demonstrate knowledge of resistance training techniques and principles and be able to design and implement effective resistance training programs.</li><li>Use video instruction to demonstrate exercise techniques and assist clients in performing exercises correctly.</li><li>Know more about the principles of cardio and endurance training and be able to design and implement effective cardio and endurance training programs.</li><li>Learn the importance of flexibility training and be able to design and implement effective flexibility programs.</li></ul><p><strong>Why Prefer This Fitness Instructor Course?</strong></p><ul><li>Opportunity to earn a certificate endorsed by <strong>the Quality Licence Scheme</strong> and another certificate accredited by<strong> CPDQS.</strong></li><li><strong>Get a free student ID </strong>card<strong>! </strong>(£10 postal charge will be applicable for international delivery)</li><li>Innovative and engaging content.</li><li>Free assessments</li><li>24/7 tutor support.</li></ul> <p>Take a step toward a brighter future!</p><p><strong>Skills You Will Gain</strong></p><ul><li>Communication/ Interpersonal skills</li><li>Coaching and mentoring</li><li>Business management</li><li>Motivational skills</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown:</p><ul><li>Lesson 1: Introduction</li><li>Lesson 2: Anatomy</li><li>Lesson 3: Client Assessment</li><li>Lesson 4: Resistance Training</li><li>Lesson 5: Exercise Instruction Videos</li><li>Lesson 6: Cardio &amp; Endurance Training</li><li>Lesson 7: Flexibility</li></ul><p><strong>Assessment Process</strong></p><p>After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%.</p><p>After passing the <strong>Diploma in Fitness Instructor at QLS Level 5</strong> exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Instructor course is designed for anyone who is interested in learning about the skills and knowledge needed to become a personal trainer or fitness instructor. It may be particularly useful for:</p><ul><li>Students who are studying exercise science, sports science, or a related field and want to learn more about becoming a personal trainer.</li><li>Individuals who are looking to start a career in the industry and want to learn more about the skills and knowledge.</li><li>Existing personal trainers or instructors who want to improve their knowledge and skills in these areas.</li><li>Fitness enthusiasts who want to learn more about how to exercise safely and effectively and help others achieve their goals.</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Here are a few potential career paths:</p><ul><li>Personal Trainer: £20,000 and £30,000 per year.</li><li>Fitness Instructor: £20,000 and £30,000 per year.</li><li>Sports Coach: £20,000 and £30,000 per year.</li><li>Rehabilitation Specialist: £30,000 and £40,000 per year.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPDQS Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>Diploma in Fitness Instructor at QLS Level 5</h4>
        <p>
            Hard copy certificate -
            £119
        </p>
            <div> <p>After successfully completing the Diploma in Fitness Instructor at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of -</p><ul><li><strong>119 GBP inside the UK</strong></li><li><strong>129 GBP (including postal fees) for international delivery</strong></li></ul><p><strong>CPDQS Accredited Certificate</strong></p><ul><li><strong>29 GBP</strong> for Printed Hardcopy Certificate inside the UK</li><li><strong>39 GBP</strong> for Printed Hardcopy Certificate outside the UK (international delivery)</li></ul> </div>

                        </div>

Academy for Health and Fitness

Fitness Instructor Training -QLS Endorsed

<p>In today's modern world, <strong>Fitness Coaching, Gym Workouts, and Bodybuilding</strong> have become paramount for maintaining a healthy lifestyle. Understanding the fundamentals of these disciplines through a structured course like the Gym Workouts and Bodybuilding Course is essential. <strong>This course delves into various modules, including Anatomy and Physiology, Cardiovascular Training, and Nutrition and Lifestyle, providing comprehensive knowledge crucial for aspiring Fitness Instructors. </strong></p><p>In the UK, where the fitness industry is booming, possessing such skills opens up abundant job opportunities. With the rise in health awareness, gyms are constantly seeking qualified trainers. <strong>According to recent statistics, the demand for fitness professionals has increased by 10% annually</strong>, showcasing a lucrative career path. </p><p><strong>On average, Fitness Instructors in the UK earn around £25,000 to £30,000 per year</strong>, with the potential for higher earnings based on experience and expertise. Embracing this course not only equips individuals with the necessary skills but also positions them favorably in a rapidly expanding sector, ensuring both personal and professional growth.</p><p><strong>Key Features:</strong></p><ul><li>CPD Certified</li><li>Instant e-certificate and hard copy dispatch by next working day</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>Course Curriculum:</strong></p><p><strong>Fitness Instructor</strong></p><ul><li><strong>Module 01:</strong> Fundamentals of a Gym Trainer</li><li><strong>Module 02:</strong> Anatomy and Physiology</li><li><strong>Module 03:</strong> Effective Use of Gym Equipment</li><li><strong>Module 04:</strong> Client Assessment</li><li><strong>Module 05: </strong>Cardiovascular Training</li><li><strong>Module 06:</strong> Safety, Injury Prevention</li><li><strong>Module 07:</strong> Nutrition and Lifestyle</li></ul><p><strong>Personal Fitness Coaching</strong></p><ul><li> <strong>Module 01: </strong>Introduction to Personal Training </li><li> <strong>Module 02:</strong> Client Assessment and Goal Setting </li><li> <strong>Module 03:</strong> Exercise Programming and Instruction </li><li> <strong>Module 04:</strong> Special Populations and Additional Training Techniques </li><li> <strong>Module 05:</strong> Injury Prevention and Rehabilitation </li><li> <strong>Module 06:</strong> Advanced Training Techniques </li><li> <strong>Module 07: </strong>Business and Marketing for Personal Trainers </li><li> <strong>Module 08:</strong> Coaching and Leadership Skills</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Understand fundamental principles of gym training and coaching.</li><li>Demonstrate knowledge of human anatomy and physiology relevant to fitness.</li><li>Utilize gym equipment effectively and safely.</li><li>Conduct thorough client assessments for tailored workout plans.</li><li>Implement cardiovascular training techniques for optimal fitness results.</li><li>Provide informed guidance on nutrition and lifestyle choices.</li></ul><p><strong>Accreditation</strong></p><p>All of our courses are fully accredited, including this Fitness Coaching Gym Workouts and Bodybuilding Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Fitness Coaching Gym Workouts and Bodybuilding.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your Fitness Coaching Gym Workouts and Bodybuilding Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Fitness Coaching Gym Workouts and Bodybuilding Course certification has no expiry dates, although we do recommend that you renew them every 12 months.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        20 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Coaching Gym Workouts and Bodybuilding Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Fitness Coaching Gym Workouts and Bodybuilding Course is ideal for:</p><ul><li>Fitness enthusiasts seeking to become certified trainers.</li><li>Individuals passionate about bodybuilding and gym workouts.</li><li>Career changers aspiring to enter the booming fitness industry.</li><li>Health and wellness professionals looking to expand their expertise.</li><li>Anyone interested in promoting a healthy lifestyle through fitness coaching.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this Fitness Coaching Gym Workouts and Bodybuilding Course. You just need to have an interest in Fitness Coaching Gym Workouts and Bodybuilding Course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this Fitness Coaching Gym Workouts and Bodybuilding Course you will have a variety of careers to choose from. The following job sectors of Fitness Coaching Gym Workouts and Bodybuilding Course are:</p><ul><li>Fitness Instructor - £18K to £30K/year.</li><li>Personal Trainer - £20K to £35K/year.</li><li>Gym Manager - £22K to £40K/year.</li><li>Nutritionist - £25K to £45K/year.</li><li>Wellness Coach - £20K to £35K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.</p></div>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).<br />For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.<br />Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p></div>

                        </div>

Training Express

Fitness Coaching Gym Workouts and Bodybuilding Course

<p>Step into the vibrant realm of fitness and wellness with the '<strong>Gym Instructor Certification: Fitness Coaching and Training</strong>' course. Designed to sculpt you into a knowledgeable and confident Gym Instructor, this course walks you through the bedrock principles of anatomy, effective gym equipment usage, and client evaluation. Dive into an enriching curriculum that explores the heart of cardiovascular training, the science of nutrition and lifestyle, and vital techniques for safety and injury prevention. By the end of this transformative journey, you'll possess the expertise to guide others on their fitness odyssey with competence and enthusiasm.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the foundational roles and responsibilities of a Gym Trainer.</li>
<li>Gain deep insights into human anatomy and its correlation to physical exercise.</li>
<li>Master the utilisation of various gym equipment for optimal client benefit.</li>
<li>Learn to assess client capabilities and design tailored fitness regimens.</li>
<li>Acquire knowledge on promoting a holistic approach through balanced nutrition and safe training methods.</li>
</ul>
<h3><b>Why buy this <span>Gym Instructor Certification: Fitness Coaching and Training</span>?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Gym Instructor Certification: Fitness Coaching and Training</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this <span>Gym Instructor Certification: Fitness Coaching and Training</span> for?</b></h3>
<ul>
<li>Individuals aspiring to kickstart a career in the fitness industry.</li>
<li>Fitness enthusiasts aiming to deepen their understanding of exercise mechanics.</li>
<li>Personal trainers seeking to enhance their client management techniques.</li>
<li>Health and wellness professionals wanting to expand their service offerings.</li>
<li>Anyone with a passion for promoting healthy lifestyles and physical wellbeing.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Gym Instructor Certification: Fitness Coaching and Training</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Gym Instructor Certification: Fitness Coaching and Training</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Gym Instructor</strong>: £20,000 - £30,000</li>
<li><strong>Personal Trainer</strong>: £25,000 - £50,000</li>
<li><strong>Fitness Coach</strong>: £20,000 - £40,000</li>
<li><strong>Health and Wellness Consultant</strong>: £30,000 - £45,000</li>
<li><strong>Gym Manager</strong>: £25,000 - £35,000</li>
<li><strong>Nutrition Advisor</strong>: £20,000 - £40,000</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Fundamentals of a Gym Trainer</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fundamentals of a Gym Trainer</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Anatomy and Physiology</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anatomy and Physiology</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Effective Use of Gym Equipment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Effective Use of Gym Equipment</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Client Assessment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Client Assessment</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Cardiovascular Training</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardiovascular Training</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Safety, Injury Prevention</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Safety, Injury Prevention</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Nutrition and Lifestyle</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition and Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Health Trainer

Gym Instructor Certification: Fitness Coaching and Training

<p>The Marketing for Fitness Business Course equips fitness professionals with the essential marketing strategies to attract and retain clients. Participants will learn how to identify their unique value proposition, create a client avatar, develop effective branding, and implement persuasive marketing techniques to build a successful fitness business.</p>
<h3><strong>Learning Outcomes:</strong></h3>
<ol>
<li>Define and understand the value proposition of your fitness business.</li>
<li>Test and refine your value proposition for optimal market fit.</li>
<li>Create a detailed client avatar and understand their preferences.</li>
<li>Identify platforms and locations to effectively reach your target audience.</li>
<li>Develop a clear pricing strategy based on your target audience's affordability.</li>
<li>Build a strong brand that resonates with your target clients.</li>
<li>Attract clients through various marketing channels and strategies.</li>
<li>Master the principles of persuasion to close deals and foster client loyalty.</li>
</ol>
<h3><b>Why buy this Marketing for Fitness Business Course?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Marketing for Fitness Business Course</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<ul>
<li>Fitness professionals and personal trainers looking to grow their client base.</li>
<li>Fitness business owners aiming to improve their marketing strategies.</li>
<li>Aspiring fitness entrepreneurs seeking to start their own fitness business.</li>
<li>Anyone interested in the marketing aspect of the fitness industry.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Marketing for Fitness Business Course</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Marketing for Fitness Business Course</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<div>
<div>
<div>
<div>
<div>
<div>
<ul>
<li>Fitness Business Owner: Start and manage your fitness studio or gym.</li>
<li>Personal Trainer: Attract and retain clients with effective marketing techniques.</li>
<li>Group Fitness Instructor: Promote and market your fitness classes.</li>
<li>Fitness Marketing Specialist: Work with fitness businesses to improve their marketing efforts.</li>
<li>Online Fitness Coach: Market your online training services and attract clients.</li>
</ul>
</div>
</div>
</div>
</div>
</div>
</div><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Marketing for Fitness Business Course</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 1: Understanding your own value proposition.</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 2: Testing you Value Proposition</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 3: What does your client Avatar look like? Client Avatar Creation (CAC)</td>
					<td> </td>
					<td><span><i></i> 00:40:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 4: Where does your Avatar hang out? You need to hang out with them</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 5: How much can your Avatar afford? - create a price list &amp; know your prices!</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 6: Creating Value &amp; your Brand, make your Avatar need you</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 7: Where do you attract clients?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 8: Ways to Get Yourself Noticed</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 9: Top Tips for Building you Fitness Business</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 10: Closing the deal &amp; the principles of persuasion.</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 11: Teaching Classes and Personal Training Online</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 12: Keeping clients happy and wanting more</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Marketing for Fitness Business Course</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Online Course Marketing

Business & Marketing

Marketing for Fitness Business Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> 4 in 1 Wellness and Fitness Package Bundle </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn everything about Wellness and Fitness Package from the ground up with our comprehensive bundle. By starting from scratch, you&#39;ll gain a deep understanding of Wellness and Fitness Package and earn a valuable certificate at no cost to demonstrate your professional accomplishments.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Immerse yourself in our bundled course on Wellness and Fitness Package, which aims to provide an in-depth comprehension of the industry surrounding Wellness and Fitness Package and the pivotal roles you&#39;ll play within it.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access the Wellness and Fitness Package training materials for this Wellness and Fitness Package bundle, allowing you to learn quickly and accelerate your career progression.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This Wellness and Fitness Package Bundle Contains 4</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> of Our Premium Courses :</strong></p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Fitness and Nutrition</li><li fr-original-style="" style="box-sizing: border-box;">Fitness Instructor</li><li fr-original-style="" style="box-sizing: border-box;">Freestyle Swimming: The Healthiest Technique</li><li fr-original-style="" style="box-sizing: border-box;">Yoga Training Online: Hatha Yoga</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Prefer Us for Wellness and Fitness Package?</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">All-in-one package of <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">4 </strong>premium courses&#39; Wellness and Fitness Package bundle</li><li fr-original-style="" style="box-sizing: border-box;">Earn a certificate accredited by <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQS.</strong></li><li fr-original-style="" style="box-sizing: border-box;">Get your student ID card! <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">(FREE UK Delivery)</strong></li><li fr-original-style="" style="box-sizing: border-box;">Globally Accepted Standard Lesson Planning</li><li fr-original-style="" style="box-sizing: border-box;">Free Assessments with this Wellness and Fitness Package Bundle</li><li fr-original-style="" style="box-sizing: border-box;">24/7 Tutor Support available with this Wellness and Fitness Package Bundle</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Begin your study journey right immediately!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The curriculum for this Wellness and Fitness Package has been prepared by Wellness and Fitness Package specialists with years of Wellness and Fitness Package experience. The Wellness and Fitness Package course is lively and well-paced, allowing you to comprehend Wellness and Fitness Package easily. You&#39;ll learn how to master the Wellness and Fitness Package skill while covering essential and relevant topics.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Assessment Procedure</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After completing all the courses in the Wellness and Fitness Package bundle, you can use an optional assignment to check your abilities and knowledge. Our qualified trainers will grade your assignment and provide feedback.</p><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
    </h2>

                        <div id="cpd" fr-original-style="" style="box-sizing: border-box;">
                            <div fr-original-style="" style="box-sizing: border-box;">
                                <div fr-original-style="" style="box-sizing: border-box;">
                                    <div fr-original-style="" style="box-sizing: border-box;">
                                        40 CPD hours / points
                                    </div>
                                        <div fr-original-style="" style="box-sizing: border-box;">
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with an interest in Wellness and Fitness Package will find this bundle valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in the Wellness and Fitness Package sectors, this course might be the perfect opportunity for you.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
    </h2>

                        <div id="requirements" fr-original-style="" style="box-sizing: border-box;">
                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">No prior requirement or experience is needed to enrol in our Wellness and Fitness Package bundle. You only need the willingness to learn Wellness and Fitness Package topics. You can access the bundle course materials anytime with any internet-enabled device and keep developing.</p>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
    </h2>

                        <div id="career_path" fr-original-style="" style="box-sizing: border-box;">
                            <ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Personal Trainer:&pound;18,000 - &pound;40,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Fitness Instructor:&pound;15,000 - &pound;30,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Nutritionist:&pound;20,000 - &pound;45,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Massage Therapist:&pound;15,000 - &pound;30,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Yoga Instructor:&pound;15,000 - &pound;35,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Physical Therapist:&pound;25,000 - &pound;45,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Wellness Coach: &pound;20,000 - &pound;50,000 per year</li><li fr-original-style="" style="box-sizing: border-box;">Health and Fitness Manager: &pound;25,000 - &pound;50,000 per year</li></ul>
                        </div><h2 fr-original-style="" style="box-sizing: border-box;">
        
     &nbsp;</h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

                        </div>

Institute of Beauty & Makeup

Health Coach

Yoga Teacher

Health & Fitness

Wellness Coach

Wellness and Fitness Package

<p>Welcome to the exciting world of Sports Massage Therapy! We have designed our <strong> Level 3 Certificate In Sports Massage Therapy</strong> course for individuals interested in learning the techniques and principles of massage therapy, specifically for athletes and active individuals. Throughout this CPD-accredited Level 3 Certificate In Sports Massage Therapy course, you will learn the fundamentals of massage art, how to assess and treat common sports-related injuries, and how to incorporate massage into a real-life situation.</p><p>Whether you're a fitness professional, personal trainer, or just looking to expand your knowledge in the field of sports medicine, this Level 3 Certificate In Sports Massage Therapy course is perfect for you. In addition, you will also learn about the anatomy and phases of injury and how to apply your skills in an emergency.</p><p>Besides, this Level 3 Certificate In Sports Massage Therapy course knowledge will help you to work with a diverse population, including professional and amateur athletes, weekend warriors, and individuals recovering from injuries. Additionally, you may be able to specialise in a particular sport or population, such as working with dancers or elderly athletes.</p><p>Join us and take the first step towards a rewarding career in the exciting field of Level 3 Certificate In Sports Massage Therapy!</p><p><strong>Learning outcomes</strong></p><p>Upon completion of this Level 3 Certificate In Sports Massage Therapy course, you will have the knowledge to:</p><ul><li>Understand Sports Massage Therapy principles and how they apply to athletes and active individuals.</li><li>Assess and treat common sports-related injuries.</li><li>Incorporate massage into a comprehensive training and rehabilitation program.</li><li>Understand the benefits and treatment modifications.</li><li>Apply your skills in a practical setting.</li></ul> <p><strong>Why Prefer Us? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS.</strong></li><li><strong>Get a free student ID </strong>card!(£10 postal charge will be applicable for international delivery)</li><li>Innovative and Engaging Content.</li><li>Free Assessments</li><li>24/7 Tutor Support.</li></ul><p>Take a step toward a brighter future!</p><p><strong>*** Level 3 Certificate In Sports Massage Therapy Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Level 3 Certificate In Sports Massage Therapy course:</p><ul><li>Introduction to Sports Massage</li><li>Working as a Sports Massage</li><li>Understanding Anatomy</li><li>Phases of Injury</li><li>Athlete History</li><li>Treatment Modification</li><li>Specific Treatments</li><li>Further Education</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Level 3 Certificate In Sports Massage Therapy course, you can assess your skills and knowledge with an optional assignment.</p><p><strong>Please note:</strong> this course is intended for educational purposes only. Therefore, you can't claim yourself as an expert or professional after completing this Level 3 Certificate In Sports Massage Therapy course. To get qualified you need to enrol in-</p><ul><li>Level 3 Diploma in Massage Therapy for Sports (RQF)</li><li>Level 3 Diploma in Sports Massage Therapy (RQF)</li><li>Level 4 Certificate in Massage Therapy for Sports (RQF)</li><li>Level 4 Certificate in Sports Massage Therapy (RQF)</li><li>Level 4 Diploma in Massage Therapy for Sports (RQF)</li><li>Level 3 NVQ Diploma in Beauty Therapy - Massage (RQF)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is perfect for anyone interested in a career in Level 3 Certificate In Sports Massage Therapy.</p><ul><li>Fitness professionals,</li><li>Personal trainers,</li><li>Massage specialist.</li><li>Job seekers in relevant fields.</li><li>Athletes.</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>You will not need any prior background or expertise to enrol in this course.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The average salary for Sports Massage Therapists in the UK is around £24,000 to £30,000 per year or more. The career path for a sports massage therapist includes working in various settings such as sports clinics, fitness centres, and physical therapy clinics.</p><ul><li>Athletic Trainer</li><li>Physical Therapist</li><li>Personal Trainer</li><li>Wellness Coach</li><li>Rehabilitation Specialist</li><li>Massage Specialist.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p> </div>

                        </div>

Level 3 Certificate In Sports Massage Therapy

<p><strong></strong><strong> Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! </strong><strong></strong></p> <p>A UK survey of <strong>over 5,000 </strong>adults found that 80% of people over 18 have decided to change their lifestyle.</p> <p>Of those, 70% want to become healthier and fitter due to the threats posed by (COVID-19).</p> <p>Among the most popular changes people want to make are <strong>exercising</strong> more (41%) and <strong>losing weight</strong> (39%). In addition, two in five want to <strong>eat healthily</strong>. And that is where <strong>gym instructors</strong> come in.</p> <p>So if you are health conscious, like to work out and turn your passion for fitness into a successful profession, then this comprehensive <strong>Gym Workouts, Bodybuilding and Muscle Growth </strong>is perfect for you.</p> <p>In this course, you'll learn about the roles and responsibilities of a strength coach. Types of muscles and how to grow them. You'll be able to assess your clients, design workout plans, diet, supplement, rest and much more. Moreover, you'll get exercise videos and workout samples. And our experts will be available to answer any of your queries. So enrol now to take the first step towards your gym instructor career.</p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Understand the basics and learn how to become a gym instructor.</li><li>Get a thorough overview of the major muscle groups, including muscle fibres, quadriceps, hamstrings, biceps, triceps etc.</li><li>Learn from exercise videos that show lifting, bench pressing, deadlifting, hammer curls, pull ups and much more.</li><li>Discover how to set up a body building diet, nutrition, protein, carb, fat, pre/post workout meal, supplements etc.</li><li>Learn about post-workout recovery routines, when to take a break and how to fall asleep fast</li></ul> <p><strong>Why Prefer Us? </strong></p> <ul> <li>Opportunity to earn a certificate accredited by <strong>CPDQS.</strong></li><li><strong>Get a free student ID </strong>card! (£10 postal charge will be applicable for international delivery)</li><li>Innovative and Engaging Content.</li><li>Free Assessments</li><li>24/7 Tutor Support.</li></ul> <p>The Gym Workouts, Bodybuilding and Muscle Growth course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Gym Workouts, Bodybuilding and Muscle Growth course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you.</p> <p>Start your learning journey with this Gym workout, Bodybuilding and Muscle Growth straight away and take a step forward in securing a better future!</p> <p><strong>**** Course Curriculum ****</strong></p> <p><strong>Module 01: Introduction</strong></p> <ul> <li>Introduction</li><li>Roles &amp; Responsibilities Of A Strength Coach</li></ul> <p><strong>Module 02: The Major Muscle Groups Explained</strong></p> <ul> <li>Most Important Muscle Groups Overview</li><li>The Different Types Of Muscle Fibers</li><li>Muscle Agonists &amp; Antagonists</li><li>Quadriceps Explained</li><li>Hamstrings explained</li><li>Calf Muscles Explained</li><li>Chest Muscles Explained</li><li>Back Muscles Explained</li><li>Shoulder Muscles Explained</li><li>Biceps Explained</li><li>Triceps Explained</li><li>Abdominal Muscles Explained</li></ul> <p><strong>Module 03: Muscle Growth Fundamentals</strong></p> <ul> <li>Common Muscle Growth Myths Debunked</li><li>Muscle Hypertrophy Explained</li><li>Progressive Overload</li><li>How Much Muscle Can You Gain in A Week/Month/Year</li></ul> <p><strong>Module 04: Client Assessment</strong></p> <ul> <li>Client Interview</li><li>Estimating 1 Rep Maximum Strength</li></ul> <p><strong>Module 05: Workout Design</strong></p> <ul> <li>Workout Design Overview</li><li>Adherence</li><li>The 4 Most Important Exercises For Beginners</li><li>How Many Isolation Exercises Should You Do?</li><li>Exercise Order</li><li>Volume: How Many Sets &amp; Reps?</li><li>Intensity: How Heavy Should You Train?</li><li>How Often Should You Train?</li><li>The Ideal Rest Periods</li><li>Time Under Tension Explained</li></ul> <p><strong>Module 06: Sample Workouts</strong></p> <ul> <li>Sample Workouts Intro</li><li>How to Design a Beginner Workout</li><li>How To Warm Up Before Lifting Weights</li><li>3 Day Beginner Routine</li><li>4 Day Routine</li><li>5 Day Routine</li></ul> <p><strong>Module 07: Exercise Videos</strong></p> <ul> <li>Exercise Videos Overview</li><li>5 Most Important Aspects Of Correct Lifting Form</li><li>Bench Press</li><li>Chest Press Machine</li><li>Squats</li><li>Deadlift</li><li>Overhead Press</li><li>Dumbbell Overhead Press</li><li>Lat Pulldown</li><li>Dips</li><li>Barbell Row</li><li>Barbell Row (Different Grip)</li><li>Cable Row</li><li>Iso Row Machine</li></ul> <p><strong>Module 08: Exercise Videos: Lsolation Exercises</strong></p> <ul> <li>Hammer Curls</li><li>Triceps Rope Pushdown</li><li>Calf Raise</li><li>Shoulder Front Raise</li><li>Shoulder Side Raise</li><li>Butterfly / Pec Deck</li><li>Dumbbell Flyes</li><li>Military Press</li><li>Pull-Up</li><li>Hammer Rope Curls</li><li>Triceps Extensions</li></ul> <p><strong>Module 09: Setting Up A Bodybuilding Diet</strong></p> <ul> <li>Nutrition Overview</li><li>Calories Explained</li><li>How to determine your calorie maintenance level (TDEE)</li><li>Ideal Protein Intake</li><li>Ideal Carb Intake</li><li>Ideal Fat Intake</li><li>What about the remaining calories</li><li>Determining Meal Structure</li><li>Quality Protein Foods</li><li>Quality Carb Foods</li><li>Quality Fat Foods</li><li>Adjusting Your Diet For Muscle Gains</li><li>Adjusting Your Diet For Weight Loss</li><li>The Perfect Pre Workout Meal</li><li>The Perfect Post Workout Meal</li></ul> <p><strong>Module 10: Supplements</strong></p> <ul> <li>Supplements Overview</li><li>Top 3 Beginner Supplements</li><li>How To Use Protein Powder</li><li>How To Use Creatine</li><li>Beta-Alanine</li><li>BCAAs</li></ul> <p><strong>Module 11: Rest &amp; Recovery</strong></p> <ul> <li>Recovery Overview</li><li>Post Workout Recovery Routine</li><li>How To Break Through A Strength Plateau</li><li>How To Deload Correctly</li><li>The importance of sleep</li><li>6 Tips To Fall Asleep Faster</li></ul> <p><strong>Module 11: FAQ &amp; Miscellaneous</strong></p> <ul> <li>Should Men &amp; Women Train Differently?</li><li>What Should You Eat Before Bed To Build Muscle?</li><li>Does Electric Muscle Stimulation (EMS) Work?</li><li>What Should You Train On Your First Day At The Gym?</li></ul> <p><strong>Assessment Process</strong></p> <p>Once you have completed all the modules in the Gym Workouts, Bodybuilding and Muscle Growth course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Gym Workouts, Bodybuilding and Muscle Growth course.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>Fitness enthusiasts will love this exclusive Gym workout, Bodybuilding and Muscle Growth online training. Especially</p> <ul> <li>Gym Instructors</li><li>Personal Trainers</li><li>Bodybuilders</li><li>Fitness Coaches</li><li>Aspiring Professionals</li></ul> 
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>You will not need any prior background or expertise to enrol in this course.</p> 
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>Learn the fundamentals of workout, bodybuilding and muscle growth with this course. A few opportunities in this sector are;</p> <ul> <li>Gym Instructor</li><li>Gym Manager</li><li>Sports Coach</li><li>Personal Trainer</li><li>Athlete</li></ul> 
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p> </div>

                        </div>

Gym Workouts, Bodybuilding and Muscle Growth

<p>Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether.</p><p>Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts &amp; Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject.</p><p>This Gym Workouts &amp; Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience.</p><p><strong>Learning Outcomes Of This Gym Workouts &amp; Bodybuilding Training</strong></p><ul><li>Increase your flexibility, core strength, and endurance.</li><li>Learn how to evaluate your clients' fitness levels.</li><li>Understand how to perform a variety of workouts in perfect form.</li><li>Show that you understand the role of a fitness trainer.</li><li>Learn about the science of losing weight and gaining muscle.</li><li>Ability to design the best exercise and diet plan for your clients.</li></ul><p><strong>Skills You Will Gain From This Gym Workouts &amp; Bodybuilding Training</strong></p><ul><li>Communication/interpersonal skills</li><li>Coaching and mentoring</li><li>Business management</li><li>Motivational skills</li></ul><p><strong>Why should you choose the course with Academy for Health &amp; Fitness?</strong></p><ul><li>Opportunity to earn a certificate accredited by<strong> CPD</strong> after completing this Gym Workouts &amp; Bodybuilding Training course</li><li><strong>Student ID</strong> card with amazing discounts - completely for <strong> FREE!</strong> (£10 postal charges will be applicable for international delivery)</li><li>Globally accepted standard structured lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Gym Workouts &amp; Bodybuilding Training program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul> <p>Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer.</p><p>Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain.</p><p><strong>*** Course Curriculum ***</strong></p><p><strong>Introduction</strong></p><ul><li>Introduction</li><li>Roles &amp; Responsibilities Of A Strength Coach</li></ul><p><strong>The Major Muscle Groups Explained</strong></p><ul><li>Most Important Muscle Groups Overview</li><li>The Different Types Of Muscle Fibers</li><li>Muscle Agonists &amp; Antagonists</li><li>Quadriceps Explained</li><li>Hamstrings explained</li><li>Calf Muscles Explained</li><li>Chest Muscles Explained</li><li>Back Muscles Explained</li><li>Shoulder Muscles Explained</li><li>Biceps Explained</li><li>Triceps Explained</li><li>Abdominal Muscles Explained</li></ul><p><strong>Muscle Growth Fundamentals</strong></p><ul><li>Common Muscle Growth Myths Debunked</li><li>Muscle Hypertrophy Explained</li><li>Progressive Overload</li><li>How Much Muscle Can You Gain in A Week/Month/Year</li></ul><p><strong>Client Assessment</strong></p><ul><li>Client Interview</li><li>Estimating 1 Rep Maximum Strength</li></ul><p><strong>Workout Design</strong></p><ul><li>Workout Design Overview</li><li>Adherence</li><li>The 4 Most Important Exercises For Beginners</li><li>How Many Isolation Exercises Should You Do?</li><li>Exercise Order</li><li>Volume: How Many Sets &amp; Reps?</li><li>Intensity: How Heavy Should You Train?</li><li>How Often Should You Train?</li><li>The Ideal Rest Periods</li><li>Time Under Tension Explained</li></ul><p><strong>Sample Workouts</strong></p><ul><li>Sample Workouts Intro</li><li>How to Design a Beginner Workout</li><li>How To Warm Up Before Lifting Weights</li><li>3 Day Beginner Routine</li><li>4 Day Routine</li><li>5 Day Routine</li></ul><p><strong>Exercise Videos</strong></p><ul><li>Exercise Videos Overview</li><li>5 Most Important Aspects Of Correct Lifting Form</li><li>Bench Press</li><li>Chest Press Machine</li><li>Squats</li><li>Deadlift</li><li>Overhead Press</li><li>Dumbbell Overhead Press</li><li>Lat Pulldown</li><li>Dips</li><li>Barbell Row</li><li>Barbell Row (Different Grip)</li><li>Cable Row</li><li>Iso Row Machine</li></ul><p><strong>Exercise Videos: Isolation Exercises</strong></p><ul><li>Hammer Curls</li><li>Triceps Rope Pushdown</li><li>Calf Raise</li><li>Shoulder Front Raise</li><li>Shoulder Side Raise</li><li>Butterfly / Pec Deck</li><li>Dumbbell Flyes</li><li>Military Press</li><li>Pull-Up</li><li>Hammer Rope Curls</li><li>Triceps Extensions</li></ul><p><strong>Setting Up A Bodybuilding Diet</strong></p><ul><li>Nutrition Overview</li><li>Calories Explained</li><li>How to determine your calorie maintenance level (TDEE)</li><li>Ideal Protein Intake</li><li>Ideal Carb Intake</li><li>Ideal Fat Intake</li><li>What about the remaining calories</li><li>Determining Meal Structure</li><li>Quality Protein Foods</li><li>Quality Carb Foods</li><li>Quality Fat Foods</li><li>Adjusting Your Diet For Muscle Gains</li><li>Adjusting Your Diet For Weight Loss</li><li>The Perfect Pre Workout Meal</li><li>The Perfect Post Workout Meal</li></ul><p><strong>Supplements</strong></p><ul><li>Supplements Overview</li><li>Top 3 Beginner Supplements</li><li>How To Use Protein Powder</li><li>How To Use Creatine</li><li>Beta-Alanine</li><li>BCAAs</li></ul><p><strong>Rest &amp; Recovery</strong></p><ul><li>Recovery Overview</li><li>Post Workout Recovery Routine</li><li>How To Break Through A Strength Plateau</li><li>How To Deload Correctly</li><li>The importance of sleep</li><li>6 Tips To Fall Asleep Faster</li></ul><p><strong>FAQ &amp; Miscellaneous</strong></p><ul><li>Should Men &amp; Women Train Differently?</li><li>What Should You Eat Before Bed To Build Muscle?</li><li>Does Electric Muscle Stimulation (EMS) Work?</li><li>What Should You Train On Your First Day At The Gym?</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is for anyone involved or interested in Health &amp; Fitness.</p><ul><li>Physical Trainer</li><li>Gym Instructors</li><li>Fitness Coaches</li><li>Personal Trainers</li><li>Bodybuilders</li><li>Aspiring Professionals</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Gym Workouts &amp; Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts &amp; Bodybuilding Training course is open to anyone interested in learning from anywhere in the world.</p><p>Every student must be over the age of 16 and have a passion for learning and literacy.</p><p>This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts &amp; Bodybuilding Training course allows you to study at your speed and grow a quality skillset.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>With the help of this <strong>Gym Workouts &amp; Bodybuilding Training Course, </strong> you can pursue your career as a:</p><ul><li>Physical Trainer</li><li>Gym Instructor</li><li>Fitness Coach</li><li>Gym Manager</li><li>Sports Coach</li><li>Personal Trainer</li><li>Athlete</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p> </div>

                        </div>

Gym Workouts & Bodybuilding Training

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><b data-stringify-type="bold" fr-original-style=" color: rgb(209, 210, 211);" style="color: rgb(209, 210, 211); box-sizing: border-box;" id="isPasted"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">Welcome to <span data-sheets-root="1" data-sheets-value='{"1":2,"2":"Personal Trainer Course: Your Path to Expertise in Physical Fitness"}' data-sheets-userformat='{"2":961,"3":{"1":0},"9":1,"10":1,"11":4,"12":0}' id="isPasted" fr-original-style="" style="box-sizing: border-box;">Personal Trainer Course: Your Path to Expertise in Physical Fitness</span>. In this course, you&#39;ll learn:<br fr-original-style="" style="box-sizing: border-box;"></span></b></p><ol style="color: rgb(209, 213, 219); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(209, 213, 219);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Introduction to Personal Training:<br fr-original-style="" style="box-sizing: border-box;"></strong>Gain a foundational understanding of the role and responsibilities of a personal trainer. Explore the importance of effective communication, client rapport, and ethical considerations in establishing a successful coaching relationship.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Client Assessment and Goal Setting:<br fr-original-style="" style="box-sizing: border-box;"></strong>Develop expertise in assessing clients&#39; fitness levels, health history, and goal identification. Learn to create personalized and realistic fitness plans tailored to individual needs, ensuring optimal client engagement and progress.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Exercise Programming and Instruction:<br fr-original-style="" style="box-sizing: border-box;"></strong>Master the art of designing effective and progressive exercise programs. Acquire in-depth knowledge of various training modalities, techniques, and equipment, ensuring the ability to create diverse and results-driven workout routines.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Special Populations and Additional Training Techniques:<br fr-original-style="" style="box-sizing: border-box;"></strong>Explore techniques and considerations for working with special populations, including seniors, pregnant women, and individuals with specific health conditions. Delve into advanced training methods, such as HIIT, functional training, and sports-specific conditioning.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Injury Prevention and Rehabilitation:<br fr-original-style="" style="box-sizing: border-box;"></strong>Learn strategies to prevent injuries and effectively address common fitness-related issues. Understand the principles of rehabilitation and how to modify exercise programs for clients recovering from injuries, ensuring a safe and supportive training environment.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Advanced Training Techniques:<br fr-original-style="" style="box-sizing: border-box;"></strong>Elevate your expertise with advanced training methodologies, including periodization, advanced strength and conditioning, and cutting-edge exercise techniques. Stay abreast of the latest trends and research to optimize client outcomes.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Business and Marketing for Personal Trainers:<br fr-original-style="" style="box-sizing: border-box;"></strong>Acquire the skills to build and market your personal training business. Explore business planning, client acquisition, and effective marketing strategies to establish a thriving and sustainable career in the fitness industry.</p></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Coaching and Leadership Skills:<br fr-original-style="" style="box-sizing: border-box;"></strong>Develop essential coaching and leadership skills to inspire and motivate clients. Learn effective communication, behavior change strategies, and motivational techniques to foster long-term client success and loyalty.</p></li></ol>

John Academy

Physical Medicine & Rehabilitation

Transform your passion for fitness into expertise with our Personal Trainer Course. Master client assessment, goal setting, and advanced training techniques. Learn business and marketing strategies to launch your successful fitness career. Elevate your coaching and leadership skills in a comprehensive program designed for holistic training. Start your journey to becoming a distinguished fitness professional today!

Personal Trainer Course: Your Path to Expertise in Physical Fitness

Belfast

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">The purpose&nbsp;of these qualifications is to enable learners to coach clients &ndash; one to one and in small groups &ndash; towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Unit 1: Anatomy &amp; physiology for exercise &amp; fitness instructors</li><li fr-original-style="" style="box-sizing: border-box;">Unit 2: Providing a positive customer experience in the exercise environment</li><li fr-original-style="" style="box-sizing: border-box;">Unit 3: Lifestyle management &amp; health awareness</li><li fr-original-style="" style="box-sizing: border-box;">Unit 4: Gym-based programme planning and preparation</li><li fr-original-style="" style="box-sizing: border-box;">Unit 5: Gym-based programme delivery and professional instruction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 6: Applied anatomy and physiology</li><li fr-original-style="" style="box-sizing: border-box;">Unit 7: Promoting wellness through client motivation and interaction</li><li fr-original-style="" style="box-sizing: border-box;">Unit 8: Bespoke exercise programme design</li><li fr-original-style="" style="box-sizing: border-box;">Unit 9: Customised exercise programme instruction and communication techniques</li><li fr-original-style="" style="box-sizing: border-box;">Unit 10: Nutrition to support physical activity</li><li fr-original-style="" style="box-sizing: border-box;">Unit 11: Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><div style="color: rgb(105, 105, 105); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);"><section fr-original-style="" style="box-sizing: border-box;"><div data-tags="{All} " fr-original-style="" style="box-sizing: border-box;"><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Multiple choice test</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Assessment workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Observation of practical skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Portfolio of evidence (Learner assessment record)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) - </span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div><br fr-original-style="" style="box-sizing: border-box;"></div></section></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.
This qualification is mapped directly to:
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.
Qualification Structure:
Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice
Entry Requirements:
Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments:
Multiple choice test
Assessment workbook
Observation of practical skills
Portfolio of evidence (Learner assessment record)


Add Ons:
If you choose the Gold or Platinum Course you will receive the following:
NASM Certified Nutrition Coach (CNC) - *Platinum Only
NASM Behaviour Change Science: Help Clients Stick with their Programme
NASM Speed Agility and Quickness Training
NASM Navigating Diets
NASM Anatomy of a Research paper: How to Read beyond the Abstract

Platinum Training Institute

NASM

Coaching

Sport

Fitness

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

PTI Diploma in Personal Training

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">NASM Certified Personal Trainer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">For over 30 years, the National Academy of Sports Medicine has developed the most successful personal trainers in the fitness industry. The NCCA-accredited personal trainer certification provides you with the most scientifically accurate information, all delivered in a revolutionary digital learning platform. If you want to become one of the best, most respected, and highest-paid fitness trainers, it&rsquo;s as simple as getting certified online with NASM.</p><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Our Course Makes Learning Fun &amp; Easy!</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">This is not your typical &lsquo;science&rsquo; course. Our newly updated NCCA-accredited certification utilizes an &lsquo;edutainment&rsquo; style of learning &ndash; making the course fun, easy and accessible for everyone studying for their personal trainer job! With dozens of Hollywood-style videos and state-of-the-art graphics, even the least-academic person will find themself truly enjoying the learning process.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Learn the Latest Training Strategies and (Most Importantly!) How to Apply It</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Don&rsquo;t be taught outdated information! Our course is decades ahead of our competitors, and is by far the most comprehensive the industry has ever seen. This course uses the most accurate and up-to-date science, then teaches you how to transform that science into real-world application.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Build a Successful Fitness Career</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Learn everything you need to build a successful fitness career working in a gym, or even being your own boss and setting your own hours. The industry&rsquo;s best personal trainer certification will prepare you for a long and lucrative career working with everyone from weekend warriors to professional athletes.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Train Anyone, Anywhere, Anytime with NASM&rsquo;s World-Renowned OPT&trade; Model</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">The foundation of NASM&rsquo;s certification is the exclusive&nbsp;Optimum Performance Training&reg; Model. It&rsquo;s your blueprint for success. The OPT&trade; Model provides you with a systematic approach to developing personalized and unique training plans that allow you to see predictable outcomes for every client. It&rsquo;s a flexible and comprehensive system that allows you to create individualized training plans for any client, any time.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Master Accurate, Effective Client Assessments</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Assessing, instead of guessing, is critical to successfully training a client. By understanding where the issues in their body are, you can then begin to figure out how to properly address underlying problems that could prevent them from reaching their end fitness goals.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Learn the Art of Behavior Change</strong></p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Having a plan for your future personal trainer job is great, but knowing how to convince your clients to stick to it is even better. That&rsquo;s where behavior change comes in. Within our course, you&rsquo;ll learn the keys to helping people alter behaviors that prevent them from becoming the ultimate version of themselves.</p></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1: </span>Professional Development and Responsibility</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 1 &ndash; The Modern State of Health and Fitness</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 2 &ndash; The Personal Training Profession</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span> Client Relations and Behavioral Coaching</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 3 &ndash; The Psychology of Exercise</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 4 &ndash; Behavioral Coaching</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span> Basic and Applied Sciences and Nutritional Concepts</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 5 &ndash; The Nervous, Muscular, and Skeletal Systems</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 6 &ndash; The Cardiorespiratory, Endocrine, and Digestive Systems</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 7 &ndash; Human Movement Science</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 8 &ndash; Exercise Metabolism and Bioenergetics</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 9 &ndash; Nutrition</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 10 &ndash; Supplementation</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span> Assessment</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 11 &ndash; Health, Wellness, and Fitness Assessments</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 12 &ndash; Postural, Movement, and Performance Assessments</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 5:</span> Exercise Technique and Training Instruction</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 13 &ndash; Integrated Training and the OPT Model</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 14 &ndash; Flexibility Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 15 &ndash; Cardiorespiratory Fitness Training</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 16 &ndash; Core Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 17 &ndash; Balance Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 18 &ndash; Plyometric (Reactive) Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 19 &ndash; Speed, Agility, and Quickness Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 20 &ndash; Resistance Training Concepts</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 6:</span> Program Design</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 21 &ndash; The Optimum Performance Training Model</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 22 &ndash; Introduction to Exercise Modalities</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Chapter 23 &ndash; Chronic Health Conditions and Special Populations</p>

NASM Certified Personal Trainer
For over 30 years, the National Academy of Sports Medicine has developed the most successful personal trainers in the fitness industry. The NCCA-accredited personal trainer certification provides you with the most scientifically accurate information, all delivered in a revolutionary digital learning platform. If you want to become one of the best, most respected, and highest-paid fitness trainers, it’s as simple as getting certified online with NASM.
Our Course Makes Learning Fun & Easy!
This is not your typical ‘science’ course. Our newly updated NCCA-accredited certification utilizes an ‘edutainment’ style of learning – making the course fun, easy and accessible for everyone studying for their personal trainer job! With dozens of Hollywood-style videos and state-of-the-art graphics, even the least-academic person will find themself truly enjoying the learning process.
Learn the Latest Training Strategies and (Most Importantly!) How to Apply It
Don’t be taught outdated information! Our course is decades ahead of our competitors, and is by far the most comprehensive the industry has ever seen. This course uses the most accurate and up-to-date science, then teaches you how to transform that science into real-world application.
Build a Successful Fitness Career
Learn everything you need to build a successful fitness career working in a gym, or even being your own boss and setting your own hours. The industry’s best personal trainer certification will prepare you for a long and lucrative career working with everyone from weekend warriors to professional athletes.
Train Anyone, Anywhere, Anytime with NASM’s World-Renowned OPT™ Model
The foundation of NASM’s certification is the exclusive Optimum Performance Training® Model. It’s your blueprint for success. The OPT™ Model provides you with a systematic approach to developing personalized and unique training plans that allow you to see predictable outcomes for every client. It’s a flexible and comprehensive system that allows you to create individualized training plans for any client, any time.
Master Accurate, Effective Client Assessments
Assessing, instead of guessing, is critical to successfully training a client. By understanding where the issues in their body are, you can then begin to figure out how to properly address underlying problems that could prevent them from reaching their end fitness goals.
Learn the Art of Behavior Change
Having a plan for your future personal trainer job is great, but knowing how to convince your clients to stick to it is even better. That’s where behavior change comes in. Within our course, you’ll learn the keys to helping people alter behaviors that prevent them from becoming the ultimate version of themselves.


What You Will Learn:

Section 1: Professional Development and Responsibility
Chapter 1 – The Modern State of Health and Fitness
Chapter 2 – The Personal Training Profession
Section 2: Client Relations and Behavioral Coaching
Chapter 3 – The Psychology of Exercise
Chapter 4 – Behavioral Coaching
Section 3: Basic and Applied Sciences and Nutritional Concepts
Chapter 5 – The Nervous, Muscular, and Skeletal Systems
Chapter 6 – The Cardiorespiratory, Endocrine, and Digestive Systems
Chapter 7 – Human Movement Science
Chapter 8 – Exercise Metabolism and Bioenergetics
Chapter 9 – Nutrition
Chapter 10 – Supplementation
Section 4: Assessment
Chapter 11 – Health, Wellness, and Fitness Assessments
Chapter 12 – Postural, Movement, and Performance Assessments
Section 5: Exercise Technique and Training Instruction
Chapter 13 – Integrated Training and the OPT Model
Chapter 14 – Flexibility Training Concepts
Chapter 15 – Cardiorespiratory Fitness Training
Chapter 16 – Core Training Concepts
Chapter 17 – Balance Training Concepts
Chapter 18 – Plyometric (Reactive) Training Concepts
Chapter 19 – Speed, Agility, and Quickness Training Concepts
Chapter 20 – Resistance Training Concepts
Section 6: Program Design
Chapter 21 – The Optimum Performance Training Model
Chapter 22 – Introduction to Exercise Modalities
Chapter 23 – Chronic Health Conditions and Special Populations

Personal Trainer (PT)

For over 30 years, the National Academy of Sports Medicine has developed the most successful personal trainers in the fitness industry. The NCCA-accredited personal trainer certification provides you with the most scientifically accurate information, all delivered in a revolutionary digital learning platform. If you want to become one of the best, most respected, and highest-paid fitness trainers, it’s as simple as getting certified online with NASM.

NASM Certified Personal Trainer (CPT)

Learn the basics of CPR from the comfort of your own home with the American Safety Training Institute (ASTI) CPR/AED Course.  This CPR/AED Certification will give you the skills and know-how to respond to a potentially life-threatening situation involving an adult, child, or infant with the speed and confidence required to save a life.  Note: This course currently fulfills the requirements necessary for taking the NASM-CPT or GFI NCCA exam. This course is online only. If a CPR Certification is required by your employer or insurance company, you should verify if online CPR/AED is an accepted method.

Bundle with CPR / AED Certification Online

The NASM Certified Nutrition Coach (CNC) is your education solution for guiding clients toward optimal nutrition choices for health- and wellness-related outcomes. The course arms you with evidence-backed nutrition science that has been peer-reviewed by multiple experts in the industry. It also teaches you how to use behavior change and coaching strategies with your clients to develop long-lasting weight loss and healthful nutrition habits.

Bundle with NASM Certified Nutrition Coach

In the NASM Career Kickstarter Bundle you will receive the following courses:  NASM Certified Personal Trainer (CPT)  / NASM Corrective Exercise Specialist (CES) / NASM Certified Nutrition Coach (CNC) / NASM CPR - AED Certification

NASM Career Kickstarter Bundle

In the NASM Platinum PT Bundle you will receive the following courses:  NASM Certified Personal Trainer (CPT)  / NASM Performance Enhancement Specialist (PES) / NASM Corrective Exercise Specialist (CES) / NASM Behaviour Change Specialist (BCS) / NASM Certified Nutrition Coach (CNC) / NASM Group Personal Training Specialist (GPTS)

Platinum PT Bundle

Only select this option if you are RENEWING your NASM Certfied Personal Trainer (CPT)

Renewal

Only select this option if you need to book a Re-test for your NASM Certfied Personal Trainer (CPT)

Re-test

Only select this option if you are RE-ENROLLING for your NASM Certfied Personal Trainer (CPT)

RE-ENROLMENT

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">This qualification is mapped directly to:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 1 &ndash; Applied anatomy and physiology</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 2 &ndash; Promoting wellness through client motivation and interaction</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 3 &ndash; Bespoke exercise programme design</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 4 &ndash; Customised exercise programme instruction and communication<br fr-original-style="" style="box-sizing: border-box;">techniques</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 5 &ndash; Nutrition to support physical activity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Unit 6 &ndash; Business acumen for a successful Personal Training Practice</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The learner should hold Certificate in Gym instructing or equivalent. The qualification is aimed at learners aged 16 and over.</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If you DO NOT have a Gym Instructing qualification then please follow our&nbsp;<a href="https://platinumtraininginstitute.com/Personal-Trainer-Course/pti-diploma/" target="_blank" rel="noopener" style="color: rgb(255, 118, 80); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 118, 80);">PTI Diploma in Personal Training</a></span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Learner Assessment Record</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Assessment Workbook</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Multiple Choice Theory paper (external)</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Practical examination</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Portfolio of evidence</span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></p><div itemprop="text" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Add Ons:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If you choose the <em fr-original-style="" style="box-sizing: border-box;">Gold</em> or <em fr-original-style="" style="box-sizing: border-box;">Platinum</em> Course you will receive the following:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">NASM Certified Nutrition Coach (CNC) -&nbsp;</span></strong><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">*Platinum Only</em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Behaviour Change Science: Help Clients Stick with their Programme</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Speed Agility and Quickness Training</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Navigating Diets</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">NASM Anatomy of a Research paper: How to Read beyond the Abstract</strong></span></p></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.

This qualification is mapped directly to:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.

YMCA Level 3 Diploma in Personal Training

London

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Assessing past relationships</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">V.i.p treatment</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Helping you get dates</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Coaching and guidance</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Assess problem areas</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Personal trainer</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Makeover</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Celebrity Dentist</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Help to find ideal matches</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Sessions 45 mins 3 times a week</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">2 months package</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Dating advice for singles</strong></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/i-want-to-get-married-but-i-cant-find-someone/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/i-want-to-get-married-but-i-cant-find-someone/</a></p></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

Miss Date Doctor Dating Coach London, Couples Therapy

Dating

Couples Counselling

Relationship Counselling

M.D.D I WANT TO GET MARRIED BUT I CAN’T FIND SOMEONE (SINGLES)

General admission

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;">The Personal Trainer Course is endorsed by the Quality Licence Scheme, which is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations. Enrol in this 11-Course Bundle for just &pound;49.99 and get an additional 10 CPD-accredited courses for FREE</b>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Take your first steps to becoming a personal trainer and discover the road to unlimited earning! This course is loaded with tips and directions to fuel your fitness knowledge. In addition, you will learn the most effective workout techniques to make your client&#39;s fitness goals a reality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ultimate Personal Trainer bundle course thoroughly introduces you to the roles and responsibilities of a fitness coach. Throughout the course, you will learn about human anatomy, resistance, and cardio endurance training. Our exercise instructions video covers the most effective exercises, such as bench presses, deadlifts, push-ups, and bodyweight squats. In addition, you will identify the significance of nutrition in fitness and learn the diet strategies for hormone balancing. Finally, you will get to grips with the specific skills to instruct your clients in exercise activities and help them reach their ultimate fitness goals in time.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our course is endorsed by the Quality Licence Scheme, which offers a convenient way to enhance your skills and expertise. Upon completion, you will achieve the QLS and CPD certificates, which will help you keep your knowledge and skills up to date and add weight to your resume.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">10 additional CPD accredited courses &mdash;</strong></p><ol fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"></strong><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Fitness and Muscle-Building Training</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Physiotherapy Assistant</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Pain Management</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Hormone Health &amp; Testosterone Course</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Diploma in Cupping Massage Therapy</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Eye Relaxation Technique</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Nutrition &ndash; Course</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Dieting For Weight Los</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Sports First Aid</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Time Management</strong></li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes</strong></p><ul type="disc" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Familiarise yourself with the muscle-building formula.</li><li fr-original-style="" style="box-sizing: border-box;">Explore the most effective exercises, such as bench press, bodyweight and squats.</li><li fr-original-style="" style="box-sizing: border-box;">Learn the cardio exercises for weight loss.</li><li fr-original-style="" style="box-sizing: border-box;">Identify the myths of weight loss exercises.</li><li fr-original-style="" style="box-sizing: border-box;">Deepen your understanding of HIIT workouts.</li><li fr-original-style="" style="box-sizing: border-box;">Explore the most common stretching mistakes.</li><li fr-original-style="" style="box-sizing: border-box;">Strengthen your knowledge of cupping massage.</li><li fr-original-style="" style="box-sizing: border-box;">Learn eye relaxation techniques.</li><li fr-original-style="" style="box-sizing: border-box;">Understand the relationship between nutrition and fitness.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who is this course for?</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Personal Trainer course benefits professionals interested in designing fitness workout plans and assisting others in their fitness journey.</p>

The Personal Trainer Course is endorsed by the Quality Licence Scheme, which is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations. Enrol in this 11-Course Bundle for just £49.99 and get an additional 10 CPD-accredited courses for FREE.
Take your first steps to becoming a personal trainer and discover the road to unlimited earning! This course is loaded with tips and directions to fuel your fitness knowledge. In addition, you will learn the most effective workout techniques to make your client's fitness goals a reality.
The ultimate Personal Trainer bundle course thoroughly introduces you to the roles and responsibilities of a fitness coach. Throughout the course, you will learn about human anatomy, resistance, and cardio endurance training. Our exercise instructions video covers the most effective exercises, such as bench presses, deadlifts, push-ups, and bodyweight squats. In addition, you will identify the significance of nutrition in fitness and learn the diet strategies for hormone balancing. Finally, you will get to grips with the specific skills to instruct your clients in exercise activities and help them reach their ultimate fitness goals in time.
Our course is endorsed by the Quality Licence Scheme, which offers a convenient way to enhance your skills and expertise. Upon completion, you will achieve the QLS and CPD certificates, which will help you keep your knowledge and skills up to date and add weight to your resume.
10 additional CPD accredited courses —
Fitness and Muscle-Building Training
Physiotherapy Assistant
Pain Management
Hormone Health & Testosterone Course
Diploma in Cupping Massage Therapy
Eye Relaxation Technique
Nutrition – Course
Dieting For Weight Los
Sports First Aid
Time Management
 
Learning Outcomes
Familiarise yourself with the muscle-building formula.
Explore the most effective exercises, such as bench press, bodyweight and squats.
Learn the cardio exercises for weight loss.
Identify the myths of weight loss exercises.
Deepen your understanding of HIIT workouts.
Explore the most common stretching mistakes.
Strengthen your knowledge of cupping massage.
Learn eye relaxation techniques.
Understand the relationship between nutrition and fitness.
Who is this course for?
The Personal Trainer course benefits professionals interested in designing fitness workout plans and assisting others in their fitness journey.

Discover a dynamic approach to fitness with our QLS Endorsed Personal Trainer program. Elevate your skills and credibility as a fitness professional with comprehensive training endorsed by industry experts. Perfect for aspiring trainers seeking to excel in the competitive fitness landscape. Enroll now and unleash your potential.

Personal Trainer: QLS Endorsed

Getreskilled (UK)

Pharmaceutical

Average entry-level pharma roles pay 96% of NHS Band 5 and come with opportunities for overtime, shift allowance and additional benefits as well as huge scope for career progression and salary increases.

Retrain ONLINE for a Higher-Paying Job in the Pharma Manufacturing Industry in 10-Weeks

Full Price

1/12 Monthly Instalments

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">COMING SOON</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">This qualification will equip personal trainers with a deep understanding of:</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">The <span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Menopausal</span> Experience</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Personal trainers will explore the stages and effects of <span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">menopause</span>, delving into the physiological and psychological impacts of decreasing hormone levels.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Overcoming Barriers</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Menopause</span> often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-<span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">menopausal</span> phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Empowerment Through Intervention</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of <span style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">menopause</span>. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Qualification Structure:</strong></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Coming Soon</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Entry Requirements:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Level 2 Certificate in Gym Instructing or equivalent</span></p><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Assessments:</strong></span></div><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Coming Soon</span></p></div>

Physical Activity

Menopause

This qualification will equip personal trainers with a deep understanding of:

The Menopausal Experience

Personal trainers will explore the stages and effects of menopause, delving into the physiological and psychological impacts of decreasing hormone levels.

Overcoming Barriers

Menopause often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-menopausal phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients.

Empowerment Through Intervention

A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of menopause. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.

YMCA Level 3 Award in Supporting Participation in Physical Activity - Menopause

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">As a&nbsp;personal trainer, you have spent time gaining valuable fitness insights, skills, and qualifications. You have your subject down to a science, but do you know how to get more personal training clients?</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Reduce the hassle and guesswork with the NASM Business Accelerator. Learn the best personal training marketing, networking, and communication techniques in the industry.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">We will give you the tools to be in charge of your future in the fitness industry. Gaining and retaining personal training clients has never been easier! Learn how to leverage your abilities for consistent client growth, and in the process, obtain a roadmap for a stronger fitness business that will pay dividends for your future. Safeguarding your exceptional qualifications with a strategic business plan will generate guaranteed wins and help you sell personal training to prospects.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Within this course, you will receive instructional videos, written lessons, business exercises, and quizzes, to help guide you on the path to success. The curriculum combines the power of NASM with the expertise of the leaders in business coaching: NPE.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Become another NASM success story with the Business Accelerator course!</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Pre-Requisites:&nbsp;</strong></span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">This course was designed for fitness professionals interested in growing their business. There is no requirement, however, that you be a fitness professional to take the course. Many of the concepts covered in this course are universal and could be applicable for a number of fields.</span><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">What You Will Learn:</strong><br fr-original-style="" style="box-sizing: border-box;"></span></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 1:</span> Core Concepts</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Explore the fundamental keys of fitness business success and deepen your understanding of pricing and packaging. Learn how to price and package your services to ensure the growth and profitability of your business. Explore the role of communication and how you can implement changes.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 2:</span> Pre-Qualification</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Discuss the importance of pre-qualification for your business prospects. This is the initial conversation you have with prospective clients that helps you determine whether they are the right fit for you. Includes a script you can use to help you craft your communication in pre-qualifying prospective clients and ensure success.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 3:</span> Rapport Building and Discovery</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Building rapport with your clients will allow you to earn their trust, help them open up and reveal their goals and motivations. This is your opportunity to identify these key pieces of information which you can use to gain their trust and commitment.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 4:</span> Identifying Needs and Building the Problem</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Create an awareness for your prospective client of the emotions and dissatisfaction centered around their current state. Here, you&rsquo;ll work to help hold up the mirror in a personal, direct way. This will help you lead your prospects from emotional agreement to logical justification.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 5:</span> Solution Presentation and Closing the Sale</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Demonstrate that you&rsquo;re the one to help them solve the problem identified in Section 4. Explore 9 steps that help you present the solution to your client and close the sale.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 6:</span> Objection Handling</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Learn a five-step process to handle objections from potential clients. Understand the common objections people voice and how to overcome them.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Section 7:</span> Post Consultation Actions</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After you&rsquo;ve closed a sale or lost it, it&rsquo;s important to complete a few key tasks to ensure future success. Discover the various post-consultation actions that will help you finalize a closed sale and maintain positive relationships with prospects who walked away.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Final Exam</span></strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice, and you are allowed to go back and reference the course while taking the exam. The exam is timed and cannot exceed 120 minutes. To pass, you need a score of 70% or higher. Don&rsquo;t fret though, if you score below that, you have unlimited attempts to pass.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Upon completion of the exam, you will receive bonus content! These bonus resources have been designed to help enhance and support you in growing your fitness business.</p>

As a personal trainer, you have spent time gaining valuable fitness insights, skills, and qualifications. You have your subject down to a science, but do you know how to get more personal training clients?

Reduce the hassle and guesswork with the NASM Business Accelerator. Learn the best personal training marketing, networking, and communication techniques in the industry.

We will give you the tools to be in charge of your future in the fitness industry. Gaining and retaining personal training clients has never been easier! Learn how to leverage your abilities for consistent client growth, and in the process, obtain a roadmap for a stronger fitness business that will pay dividends for your future. Safeguarding your exceptional qualifications with a strategic business plan will generate guaranteed wins and help you sell personal training to prospects.

Within this course, you will receive instructional videos, written lessons, business exercises, and quizzes, to help guide you on the path to success. The curriculum combines the power of NASM with the expertise of the leaders in business coaching: NPE.

Become another NASM success story with the Business Accelerator course!

NASM Business Accelerator (BA)

<ul style="color: rgb(230, 230, 230); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(230, 230, 230);"><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Life coaching package</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">3 Months relationship guidance</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">(Relationship analysis ascertaining problem areas)</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Relationship training programme</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Confidence and Styling / Beauty /Body confidence training</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">3 Gym sessions per week (1 hour PT session)</strong></li></ul><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">(The personal trainer will put together a bespoke package for individual this part of the package is optional)</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">M.D.D Whats app Service inclusive in this package.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">(Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments)</strong></span></p><ul style="color: rgb(230, 230, 230); box-sizing: border-box;" fr-original-style=" color: rgb(230, 230, 230);"><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Get fit and healthy</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Overhaul your beauty regime</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Work on improving you and moving</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">On to a new improved you.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learn how to be better in relationships and become a better partner.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Find out what your wants and needs are in a relationship.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Price on application</strong></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/</a></p>

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