This course will help you to gain a mastery level understanding of the fundamentals of Android Studio, Android app development, and the Kotlin programming language by building six full-fledged applications as well as many more 'learning' applications throughout the course.
Pilates Chair Prerequisite: Reformer II or Reformer certification Includes exercises and variations for both the original Wunda chair and the split pedal Combo Chair.
Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.
Anatomy in 3 Dimensions Anatomy in Three Dimensions™ Build muscles in clay on Balanced Body’s own specially designed skeleton, and imprint the body’s design deeply into your mind and body.
Trapeze Table/Cadillac/Tower, Chair, and Barrels The Balanced Body Pilates Apparatus instructor training programme completes the full Pilates instructor certification program.
Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.
DATE: 31st October 2024 TIME: 4pm LOCATION: Studio A Horror fans rejoice, this year you're getting not one but two big screen scares! That's right, on Halloween night we'll be kicking things off with a modern classic of the genre, Robert Eggers' twisted, Lovecraftian story of two lighthouse keepers fighting the elements, insanity and each other. Then after we'll be screening a mystery film that will be announced that night. Don't miss out, book your tickets to this unique double-screener now! We are very grateful to Arrow Films for sponsoring this event.