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16 Educators providing Courses

Yoga360 & Meditation with Simon Hoten

yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person.   Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

Maria Afentakis

maria afentakis

Maria has an MSc in Neuroscience from the Institute of Psychiatry, King’s College, London. She has worked in prestigious scientific institutes throughout her scientific career, including The institute of Neurology, UCL, London School of Pharmacy, Imperial College and The Royal Marsden Hospital, London. She has been an author in many scientific publications, including a first author paper, which is recognition for her scientific research. This paper is listed below: Afentakis M, et al. ‘Immunohistochemical BAG1 expression improves the estimation of residual risk by IHC4 in postmenopausal patients treated with anastrazole or tamoxifen: a TransATAC study’. Breast Cancer Research and Treatment, 2013. Maria has taught many medical doctors and students scientific concepts in biology, physics and chemistry. She has supervised them, and helped them pass examinations and obtain MDs and PhDs. Through her writing and teaching, Maria's aim is to educate others in gaining the scientific background to help them understand the importance of connecting the mind, body and soul with mindfulness techniques to bring them peace and balance in their everyday lives. The spiritualist Maria is a gifted third-generation spiritual psychic, clairvoyant, intuitive reader, angelic reiki practitioner, animal reiki practitioner, crystal healer, channel, public speaker, teacher and author. From a young age, Maria has been highly sensitive to energetic fields of places and people, and has been blessed with spiritual gifts to bridge the gap between science and spirituality, to educate others in gaining the scientific background to help them understand spirituality, and to bring them peace and balance in their everyday lives. Maria offers advice and angelic reiki treatments to people to make them feel balanced and energised. She is able to explain to them how their energetic aura and chakra system works, by explaining the biology and physics behind them. She provides workshops and runs guided meditation classes. For high-value speaking engagements and workshops As a scientist and academic, it is my passion to help improve your well-being in life; to help empower you with new-found energy and spiritual awareness and to bring about positive changes in your life. Upcoming events will include talks and workshops on energy and how people can balance and restore their chakras so they feel energised, happy and at peace in life. You can find me at events including the Mind Body Soul Experience at Alexandra Palace in London, where I have a regular speaking engagement. Keep a close watch on my website for the next speaking event. Email angelicmagic@outlook.com to receive information on FREE new moon/full moon meditations, information and upcoming events

Courses matching "guided meditation"

Show all 75

Guided Meditation - online class

5.0(5)

By This Divine Life

Online guided meditation class suitable for all levels. Experienced teacher with a fun & relaxed style.

Guided Meditation - online class
Delivered Online1 hour, Jul 10th, 18:30 + 6 more
£8.88

Reiki Level 2 - Practitioner

By Janie Whittemore

Have you completed your Reiki Level 1 and are ready to take your Reiki practice to the next level?  Our Level 2 course is the ideal choice for both personal and professional growth.  Over 2 days, and following up with personal study and case studies, you will learn how to give Reiki to others as a professional practitioner. Your tutor Janie Whittemore has been working with Reiki for many years and has vast experience teaching and running her own practice. Feel free to book a chat! https://booking.setmore.com/scheduleappointment/12a7b75d-454c-4191-b267-2c703eacdde4/services/sf93d1524069400768?source=easyshare

Reiki Level 2 - Practitioner
Delivered In-Person in CheltenhamFull day, Jul 11th, 09:00 + 3 more
£320

Soul Circle - 14th July, Connecting to the Inner Warrior Woman

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 14th July, Connecting to the Inner Warrior Woman
Delivered In-Person in Hersham1 hour, Jul 14th, 18:00
£12

Find your flow: a relaxing morning of yoga and zine making

5.0(5)

By The Arienas Collective

Relaxing well-being workshop combining yoga practice and zine making in Edinburgh City Centre

Find your flow: a relaxing morning of yoga and zine making
Delivered In-Person in Edinburgh3 hours, Jul 23rd, 09:00
£50 to £135

Introduction to Meditation and Mindfulness

By PlumEssence Therapies and Training

I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness. You will learn the various ways to meditate and how to adapt to suit your needs.  You will learn the main benefits of meditation for improvements to both your physical and mental health, and be able to complete a short guided meditation by the end of the session.

Introduction to Meditation and Mindfulness
Delivered In-Person
Dates arranged on request
£41 to £497

Soul Circle - 18th August, Full Blue Moon in Aquarius with Sound Bath

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 18th August, Full Blue Moon in Aquarius with Sound Bath
Delivered In-Person in Hersham1 hour 30 minutes, Aug 18th, 18:00
£17

Depression and Anxiety Destroyer P1

By iStudy UK

WHAT WILL I LEARN? * - Catch MINORS, turned to be a major depression or anxiety? * - Catch what threatens your relationship and turns to depression or anxiety? * - Catch things berried deep inside that ruin your relationship or success * - Why are some people born as winners in relationships and or life # losers? * - Catch what threatens your success and turns to depression or anxiety * - DESTROY many ANNOYING things in relationships like don't love me anymore! my relationship is struggling! * - DESTROY many ANNOYING things in work like I can't do it, I can't tolerate ..... * - Enjoy one of kind THERAPEUTIC guided meditation that will give you amazing relief and heal in 20 minutes * - Catch what worsens your problems? REQUIREMENTS * It's easy to change your life to the happier, successful version, TRY IT yourself DESCRIPTION FIND and DESTROY the DEEP HIDDEN CAUSES of Depression or ANXIETY, that ruined your life with PAINFUL emotions, and KILLER thoughts,  RELIEF yourself Tired of Depression and or Anxiety? Do you FIGHT Depression or Anxiety in the right way? if so you should have a TOTAL relief ? or just small improvement ? do depression and anxiety strike back AGAIN?? Need a FAST, so EFFICIENT, scientific, and TESTED way to destroy depression and or anxiety?? You may practice Yoga, exercise, random acts of kindness, or any other happiness activities, Get some improvements, but NOT a GREAT improvement, then Depression and or Anxiety hit again because there is no fast, so efficient way can FIND and DESTROY the DEEP HIDDEN CAUSES of them NOW you CAN DO IT, you can FIND and DESTROY those deeply hidden causes, in an hour if you apply the simple so easy next mini steps - What are the things you do that turn any minor issue into depression or anxiety triggers - What worsens the Depression or anxiety that you don't know? - what are the things berried deep inside, that ruin your relationship or make you unsuccessful in work? - why some people are born as winners in relationships and or life while others as losers?? how to reverse it? - Enjoy the one of kind THERAPEUTIC guided meditation session to RELIEF yourself from all the hidden causes and painful emotions of depression. WHO IS THE TARGET AUDIENCE? * Anyone who is or was in depression or anxiety and wants to relieve him or herself. HI, and enjoy getting relieved! HELLO, WHY finding the hidden causes of Depression or Anxiety is FATAL 00:04:00 1- Why minor things turned to be MONSTERS ,ruin our life? P1 00:06:00 2-Why minor things turned to be MONSTERS ,ruin our life? P 2 00:03:00 3-Catch things berried deep inside, that ruin your relationship or success 00:08:00 4-Why some people are born to be winners of happy lovers? P 1 00:04:00 5-Why some people are born to be winners of happy lovers? P2 00:04:00 6- What things DISTRACT you from happiness and success 00:04:00 UNIQUE, FAST tool to Destroy Depression HIDDEN CAUSES in 25 minutes! THERAPEUTIC guided meditation to Destroy HIDDEN causes of depression or anxiety 00:02:00

Depression and Anxiety Destroyer P1
Delivered Online On Demand
£25

Astral Projection and Guided Meditation Course - A Beginners Guide

By Study Plex

RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Foundations of Astral Projection Course Overview 00:02:00 Introduction to Aura 00:03:00 Introduction to Kundalini and Chakra 00:04:00 Physical Body vs Etheric Body vs Astral Body 00:01:00 The Astral Dimension and Astral Matter 00:03:00 Introduction to Astral Projection 00:01:00 The “Silver Cord” and Energy Flow 00:03:00 Hypnagogic State 00:02:00 Astral Projection vs OOBE vs Lucid Dreaming 00:04:00 Astral Sensations The Clairsenses 00:07:00 Tests for Clairsenses 00:04:00 Psychic Blocks or Filters 00:03:00 Exercises for Smoother Astral Projection Meditation for Psychogenic Blocks 00:07:00 Psychic Mindfulness 00:09:00 Meditation for Aura, Chakra and Kundalini Cleansing and Energizing 00:06:00 Mindfulness for Clairsenses 00:04:00 Sylvan Muldoon's Exercise to Develop Consciousness of Self 00:02:00 Safety Measures Grounding 00:06:00 Centering 00:02:00 Connecting, Disconnecting, Locking, and Unlocking Chakras 00:03:00 Psychic Shielding 00:02:00 When Not to Do Astral Projection 00:01:00 Step-by-Step Astral Projection Step-by-Step Astral Projection and Return 00:06:00 Travelling through Space 00:01:00 Travelling through Time 00:02:00 Transformation and Shapeshifting 00:01:00 Therapeutic Astral Projection Astral Healing 00:05:00 Astral Telepathy 00:01:00 Business Aspects Spiritual Life Coaching 00:01:00 Professional, Ethical, and Legal Issues 00:09:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Astral Projection and Guided Meditation Course - A Beginners Guide
Delivered Online On Demand
£19

Cacao & Breathwork - Facilitating Inner Alchemy

5.0(1)

By Wild Power Alchemy

Through Conscious Connected Circular Breathing, we tap into the profound healing potential of your breath to release stress, tension, trauma, and emotional blockages, allowing your body to reconnect with your authentic, loving self.

Cacao & Breathwork - Facilitating Inner Alchemy
Delivered In-Person in Edinburgh2 hours 30 minutes, Jul 28th, 13:00
£44.44

Soul Circle - 15th September, Full Harvest Super Moon in Pisces

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 15th September, Full Harvest Super Moon in Pisces
Delivered In-Person in Hersham1 hour, Sept 15th, 18:00
£12