1423 Educators providing Courses

first aid for stress

Truro

Home - First Aid For Stress We all experience stress at various stages of our life, from the inconvenient niggles to the full on near breakdown situations and your body takes it all.

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stress coaching

Evesham

body stress release academy europe

Lightwater

Is BSR for me? Body Stress Release is for everyone…and every BODY! Most of us carry stress and tension from our everyday lives. Some stress in our lives can be positive. After all, stress caused by everyday challenges can help us to grow and develop. But when that stress becomes overwhelming, it can start to affect our mental and physical wellbeing. A regular BSR session can help to keep your body in balance – offering relief from small aches and niggles to more serious pain and discomfort. Body Stress Release is suitable for all ages including infants and the elderly.

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paula ruane stress and resilience specialist

5.0(1)

London

I work with individuals and groups to reduce stress and anxiety, improve sleep, boost energy and increase resilience. Today's chaotic, complex and challenging pace has brought with it increased pressures and worries which in turn impact relationships, wellbeing and performance. Using a combination of the HeartMath Resilience programme with Solution Focused Hypnotherapy, clients experience rapid,, effective and lasting change. They return balance, calm and control. Take my stress and alertness test - if you score 9 or above, you are entitled to a complimentary session to begin the process of change https://paularuane.com/stress-test/ [https://paularuane.com/stress-test/]

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the stress test project

The Stress Test is a training seminar and booklet designed to empower women and men to communicate about what they would need and want when facing an unintended pregnancy. The aim of the programme is to encourage couples and others to discuss and reflect on the possibilities before they experience an unintended pregnancy.

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