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12973 Educators providing Courses

#Wellbeing
Concordia Body and Mind

concordia body and mind

Concordia Body and Mind; dedicated to helping you to navigate and heal from the pervasive influence of diet culture through mindfulness.    Welcome to Concordia Body and Mind. I am passionate about supporting people who have experienced feeling overwhelmed by societal pressures to conform to a particular body shape and size. I bring a wealth of experience as a therapeutic counsellor, mindfulness and mindful eating practitioner, a non-diet dietitian and a Health At Every Size advocate.  I have experienced the harmful impact of diet culture and weight stigma, from a young age, setting off a chain of unhealthy habits and a strained relationship with my body. Constantly monitoring my food intake and distrusting my body's natural cues was exhausting and became the norm. I developed a deep dislike for my body, always feeling inadequate in the eyes of society and myself.   My personal experience has led me to embark on confronting and rejecting the suffocating influence of diet culture. Practicing mindfulness and self-compassion, I worked on breaking free from diets and to embrace my body in the present moment, appreciating its natural changes. As well as personally, I have also witnessed in my professional capacity the devastating and destructive impact weight stigma and diet culture has on people's emotional wellbeing.   I understand how tuning out the pervasive and overwhelming influence of diet culture can remain a constant struggle, often leaving you feeling alone. Cultivating self-acceptance and self-worth despite a world that tries to define your worthiness based on your size is not easy. I believe that providing the right weight inclusive and compassionate environment is essential for you to negotiate the complexities of body image, learn to heal, and regain trust in yourself and your inner body wisdom. I am committed in providing a caring and empathic approach that supports you in valuing and appreciating the incredible vessel of your body that carries you through life.    

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Mind Body Breath Personal Training

mind body breath personal training

5.0(3)

Chelmsford

Personal Training, Performance Coach - Mind Body Breath - , England Personal Trainer,Private Studio in Little Baddow. Bespoke training. 20 years experience. Male & Female Trainers. “Your success is our Goal”

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Bespoke Mental Health

bespoke mental health

Cheshire

Bespoke Mental Health specialises in providing live and on-demand webinars and online workshops to mental healthcare providers, educators, companies, charities and individual practitioners. We also offer a range of services for organisations and companies looking to promote better workforce mental health and wellbeing. We are committed to improving mental wellbeing across all sectors. Our training is founded on the principles of excellence, evidence and ethics with global experts providing the training only in the specific psychological treatments that work. We are Bespoke, we work collaboratively to provide a tailored service to meet organisational needs. We are flexible and tailor our provision to ensure it caters to a multigenerational and multicultural audience.

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Independent Arts

independent arts

Newport

Independent Arts runs around 25 creative workshops each week, supporting the wellbeing of people of all ages. More than half take place at our Creative Hub in Newport High Street, others in various community settings around the Island. Even if you’re not taking part in one of our weekly art, mindfulness or singing sessions, it’s always worth popping into our Creative Hub to see the wonderful and diverse exhibitions of participants’ work – and look out for our one-off events and workshops; there could be something just right for you, or someone you know.

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Acacia Training

acacia training

4.6(63)

Stoke-On-Trent,

Acacia Training provides specialised career packages in the following sectors: adult health and social care, children and young people’s services, beauty, business, management and digital, dental nursing, sports and fitness and adult education and training. Acacia has a range of programmes to meet every individual’s needs, from apprenticeships to eLearning and everything in between. Our expert team will work with you to identify the best programme to help you develop knowledge, skills and behaviours within your chosen sector, that will support your aspirations and future career plans. Acacia Training can provide in-house or off-site training as well as elearning that support the sector packages we offer.

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North Edinburgh Arts

north edinburgh arts

4.6(59)

Edinburgh

North Edinburgh Arts offers local residents a place to relax, explore, learn, meet, share, volunteer and have fun in. Last year over 34,000 visits were made to the venue that ‘floats like a bright bubble behind the Muirhouse shopping centre‘ (STV Local) Over 30 hours of creative workshops are on offer each week, most with a family focus, alongside a wide range of other events including exhibitions, dance shows, circus skills workshops, community theatre and film clubs. The venue is also home to Muirhouse Link Up and Tinderbox Collective all connecting creatively with children, families and adults of all ages living across the area.

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OJT Mindfulness

ojt mindfulness

Just another WordPress siteHi I’m Beck and I am an accredited mindfulness coach and practitioner offering mindfulness and self-compassion focussed practices to all ages. As an experienced secondary school teacher and former pastoral Head of year, I have a passion for teaching, sharing and supporting the wellbeing of children and adults alike. Mindfulness is an established part of my daily routine. As a mum of two boys, it has certainly helped on a personal level, learning to live in the present moment and helping my family through the challenges of everyday life. The most important thing that we have learnt so far, on our journey to mindfulness, is ‘what we practice grows stronger’.

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Emily Rose @ Letgo Studio

emily rose @ letgo studio

Brighton

Bringing simple creative workshops, events and wellness together. Relax and replenish. In a busy world it is so important to find moments for ourselves. Self care and creating a toolkit to relax helps our overall wellbeing, supporting every system of the body, promoting longevity and the ability to take on life's challenges. Mindfulness techniques are incorporated into all workshops, events and retreats with relaxation at the forefront. Also available for corporate functions and events. Choose from Life Drawing, Botanical Drawing, Indian Head Massage Deep Tissue Massage with the Jing Method, Meditation Drawing, Mindful Gut Health "It was so wonderful today, thank you so much. It really felt like magic was washing over me! Your wonderful session has brought out much more flow and colour, I was able to release and relax and just let things happen, which was wonderful."

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Pikaia Pilates

pikaia pilates

5.0(1)

Woodford Green

Pikaia | Pilates | Yoga | Wellbeing

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Bexley London Borough Council

bexley london borough council

4.2(16)

Bexleyheath

Thank you for your interest in the Learning and Enterprise College - we hope you will join us for a fulfilling and enjoyable experience. We are an Adult and Community Learning College, and providing education, skills and training to the local community and its residents is at the heart of what we do. Our courses are planned with learners in mind, with a range of start and finish times to enable you to learn around your own personal life. We are a part of the Children's Services Directorate of the London Borough of Bexley and are funded by the Greater London Authority and Department for Education. I am very proud to say that LECB is inclusive. We value diversity, encourage openness and trust. We seek to improve the opportunities for staff and learners. Our learners have great opportunities to develop their confidence and skills and I hope that you will find a culture here where everyone feels like they belong. Whether you are a returning learner, or this is your first time with us, you will find excellent support from our well qualified, enthusiastic and committed team of tutors, learning support assistants and support staff. Your experience and voice are important so let us know how we can further improve our offer to you. I look forward to welcoming you to the College.

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