Group Hypnobirthing courses, in Oulton Leeds, West Yorkshire. Join other expectant parents, who are on the same journey as you and learn tools and techniques to help you to prepare positively for birth. This antenatal course is different to most antenatal courses, because Hypnobirthing doesn’t just prepare you physically for your birth, but it prepares you mentally too. Preparing the mind for labour and birth is so important. I can help you to go from feeling scared about your birth, to prepared. Anxious to excited! Visit my website or contact me, for further details. www.babadoulaservices.co.uk Email: baba_ds@icloud.com
Embark on a transformative journey with Kranti Yoga's 100-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.
This Foundation Course is designed to explore yoga in more depth. This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.
A full day exploring and experiencing the art of Kirtan meditation for self practice and facilitation
A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.