Name: Learn Martial Arts - First Class Free
Availability: InStock

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			<h2>Overview
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					<p><span>This comprehensive course on <strong>Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength </strong></span><span>will deepen your understanding on this topic.</span></p><p><span>After successful completion of this course you can acquire the required skills in this sector. This <strong>Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength</strong></span><b> </b><span>comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.   </span></p><p><span>So enrol in this course today to fast-track your career ladder.</span></p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
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					<p><span>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</span></p>					</div>
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			<h2>Who is This course for?</h2>		</div>
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					<p><span>There is no experience or previous qualifications required for enrolment on this <strong>Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength</strong></span><span>. It is available to all students, of all academic backgrounds.</span></p>					</div>
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			<h2>Requirements</h2>		</div>
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					<p><span>Our <strong>Six Pack Abs Masterclass: Ab Workout Diet &amp; Core Strength</strong></span><span> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</span></p><p><span>There is no time limit for completing this course, it can be studied in your own time at your own pace.</span></p>					</div>
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			<h2>Career Path</h2>		</div>
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					<p><span>Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-</span></p><ul><li><span>Open doors of opportunities</span></li><li><span>Increase your adaptability</span></li><li><span>Keep you relevant</span></li><li><span>Boost confidence</span></li></ul><p><span>And much more!</span></p>					</div>
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					</div> <h3>Course Curriculum</h3><div><p>4 sections • 21 lectures • 01:14:00 total length</p></div><div><div><div><div><div><div><div><p>•Introduction: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Six-Pack Diet Overview: 00:02:00</p></div><div><div><p>•Calculate Calories For The Six-Pack Diet: 00:05:00</p></div><div><div><p>•Calculate Macronutrients For The Six-Pack Diet: 00:09:00</p></div><div><div><p>•Small Diet Changes That Made My Abs POP: 00:05:00</p></div><div><div><p>•Supplements: 00:04:00</p></div><div><div><p>•Six Pack Meal Plan: 00:15:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Ab Workout Overview: 00:01:00</p></div><div><div><p>•Ab Routine: 00:02:00</p></div><div><div><p>•Common Questions About The Workout: 00:02:00</p></div><div><div><p>•Ab Machine: 00:01:00</p></div><div><div><p>•Oblique Cable Crunches: 00:01:00</p></div><div><div><p>•Normal Crunches: 00:01:00</p></div><div><div><p>•Leg Raises: 00:01:00</p></div><div><div><p>•Six Pack Workout: 00:10:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Full Body Workout: 00:06:00</p></div><div><div><p>•How To Warm Up Before Lifting Weights: 00:03:00</p></div><div><div><p>•Bench Pressc: 00:01:00</p></div><div><div><p>•Deadlift: 00:01:00</p></div><div><div><p>•Squats: 00:01:00</p></div><div><div><p>•Overhead Press / Military Press: 00:01:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Home Workout

Online Course Marketing

Gym Instructor

Health Coach Training

Trainers Course

Fitness Instructor

Six Pack Abs Masterclass: Ab Workout Diet & Core Strength

General Admission

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Level 1 Diploma in Sports Management and Leadership</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Learn the fundamentals in Sports Management 101 and explore Leadership and Team Management in Sports. Dive into the intricacies of Sports Facility Management, Financial Sports Management, Ethnography in Sports Management, and Strategic Sports Management.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learning Outcomes:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Define Sports Management fundamentals.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Explain leadership in sports management.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Implement sports facility management strategies.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Evaluate financial aspects of sports management.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Implement ethnography in sports management.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Develop strategic sports management plans.</p></li></ul><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More Benefits:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">LIFETIME access</li><li fr-original-style="" style="box-sizing: border-box;">Device Compatibility</li><li fr-original-style="" style="box-sizing: border-box;">Free Workplace Management Toolkit</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Level 1 Diploma in Sports Management and Leadership Course Syllabus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Sports Management 101</strong>: Gain a foundational understanding of sports management, covering key concepts, principles, and roles within the sports industry.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Leadership and Team Management in Sports</strong>: Explore leadership strategies and techniques specific to sports management, including team dynamics, motivation, and effective coaching.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Sports Facility Management:</strong> Learn how to efficiently manage sports facilities, covering topics such as scheduling, maintenance, safety, and optimizing facility usage.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Financial Sports Management: </strong>Understand the financial aspects of sports management, including budgeting, revenue generation, sponsorship deals, and financial planning for sports organizations.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Ethnography in Sports Management:</strong> Study the role of ethnography in sports management, focusing on understanding fan behavior, cultural influences, and audience engagement strategies.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Strategic Sports Management:</strong> Develop strategic planning skills tailored to the sports industry, including marketing strategies, event planning, and long-term organizational growth.</p></li></ul><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;">

                        </div>

Empower UK Employment Training

Sports Coaching

Sports Development Officer

Leadership Development

Sports Management

Level 1 Diploma in Sports Management and Leadership

<p>Embark on a deeply informative journey with the '<strong>Pregnancy Care</strong>' course, a comprehensive guide designed to illuminate the wonders and complexities of pregnancy. Imagine a path that not only educates but also empowers you with profound understanding and empathy for the maternal experience. The course begins by exploring the remarkable changes a woman's body undergoes during pregnancy, laying a foundation of knowledge that is both insightful and respectful. As you progress, delve into the critical aspects of prenatal development, gaining a deeper appreciation for the intricacies of life's beginnings.</p>
<p>Your learning experience then transitions to vital topics such as nutrition during pregnancy, where you'll understand how dietary choices can significantly impact both mother and baby's health. The course addresses various factors that affect pregnancy, providing you with the knowledge to navigate these challenges effectively. As you prepare for the pivotal moment of birth, the course guides you through creating a birth plan, understanding the nuances of labour and delivery. The journey doesn't end at childbirth; it extends to postnatal care, highlighting the importance of nurturing both mother and baby, with particular emphasis on breastfeeding. You'll also gain valuable insights into maintaining mental health and fitness during and after pregnancy, culminating in an understanding of common complications, equipping you to manage or mitigate these risks.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the physiological changes during pregnancy.</li>
<li>Gain knowledge of prenatal development stages and needs.</li>
<li>Learn about proper nutrition and its impact during pregnancy.</li>
<li>Acquire skills in preparing for and managing labour and delivery.</li>
<li>Understand postnatal care, including breastfeeding and mental health.</li>
</ul>
<h3><b>Why choose this Pregnancy Care<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Pregnancy Care<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Expectant mothers seeking comprehensive pregnancy knowledge.</li>
<li>Partners and family members wanting to support pregnant loved ones.</li>
<li>Healthcare professionals specializing in maternal care.</li>
<li>Childbirth educators and doulas enhancing their expertise.</li>
<li>Students in healthcare fields focusing on obstetrics and gynaecology.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Maternity Nurse</strong> - £22,000 to £35,000</li>
<li><strong>Midwife</strong> - £24,000 to £40,000</li>
<li><strong>Childbirth Educator</strong> - £20,000 to £30,000</li>
<li><strong>Postnatal Caregiver</strong> - £18,000 to £28,000</li>
<li><strong>Lactation Consultant</strong> - £21,000 to £34,000</li>
<li><strong>Obstetrics/Gynaecology Nurse</strong> - £25,000 to £37,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Pregnancy Care</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Pregnancy Care</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: A Woman's Body in Pregnancy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Woman's Body in Pregnancy</td>
					<td> </td>
					<td><span><i></i> 00:50:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Prenatal Development</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Prenatal Development</td>
					<td> </td>
					<td><span><i></i> 00:35:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Nutrition During Pregnancy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition During Pregnancy</td>
					<td> </td>
					<td><span><i></i> 00:50:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Things that Affect Pregnancy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Things that Affect Pregnancy</td>
					<td> </td>
					<td><span><i></i> 00:35:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Preparing a Birth Plan</td>
				</tr>
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					<td><i></i></td>
					<td>Preparing a Birth Plan</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
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					<td colspan="4">Module 06: Labour and Delivery</td>
				</tr>
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					<td><i></i></td>
					<td>Labour and Delivery</td>
					<td> </td>
					<td><span><i></i> 00:55:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Postnatal Care for Mother and Baby</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Postnatal Care for Mother and Baby</td>
					<td> </td>
					<td><span><i></i> 00:45:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Postnatal Care (Breastfeeding)</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Postnatal Care (Breastfeeding)</td>
					<td> </td>
					<td><span><i></i> 00:40:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Mental Health and Fitness (During and After Pregnancy)</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mental Health and Fitness (During and After Pregnancy)</td>
					<td> </td>
					<td><span><i></i> 00:50:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Common Complications of Pregnancy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Complications of Pregnancy</td>
					<td> </td>
					<td><span><i></i> 00:40:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Pregnancy

Pregnancy Massage

Antenatal

Pregnancy Exercise

Pregnancy Yoga

Maternity Care Assistant

Pregnancy Care

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			<h2>Overview
</h2>		</div>
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					<p><span>This comprehensive course on Healthy Fitness will deepen your understanding on this topic .</span><span>After successful completion of this course you can acquire the required skills in this sector. This Healthy Fitness<b> </b>comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. </span><span>So enrol in this course today to fast track your career ladder.</span></p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Who is This course for?</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>There is no experience or previous qualifications required for enrolment on this Healthy Fitness<b> </b>. It is available to all students, of all academic backgrounds.</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Requirements</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p>Our Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.</p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Career Path</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p>Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-</p><ul><li>Open doors of opportunities</li><li>Increase your adaptability</li><li>Keep you relevant</li><li>Boost confidence</li></ul><p>And much more!</p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
						</div>
						</div>
					</div> <h3>Course Curriculum</h3><div><p>7 sections • 108 lectures • 05:35:00 total length</p></div><div><div><div><div><div><div><div><p>•Day 01 -Leg Blast: 00:10:00</p></div><div><div><p>•Day 02 -Upper Body: 00:11:00</p></div><div><div><p>•Day 03 -Cardio Blast: 00:10:00</p></div><div><div><p>•Day 04 -Dynamic Upper Body: 00:10:00</p></div><div><div><p>•Day 05 -Dynamic Lower Body: 00:12:00</p></div><div><div><p>•Day 06 -Core: 00:09:00</p></div><div><div><p>•Day 07 -Stretching and Isometrics: 00:16:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Beginning High Intensity Training: 00:04:00</p></div><div><div><p>•HIT Recovery: 00:04:00</p></div><div><div><p>•Science of Body building: 00:04:00</p></div><div><div><p>•Foundations of HIT: 00:03:00</p></div><div><div><p>•Debunking Myths of Lifting: 00:04:00</p></div><div><div><p>•The Most Important Thing In Training: 00:04:00</p></div><div><div><p>•HIT Workout Day One: 00:04:00</p></div><div><div><p>•HIT Workout Day Two: 00:04:00</p></div><div><div><p>•HIT Diet: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Beginning High Intensity Training: 00:04:00</p></div><div><div><p>•Foundations Of HIT: 00:03:00</p></div><div><div><p>•Debunking Myths Of Lifting: 00:04:00</p></div><div><div><p>•Science of Bodybuilding: 00:04:00</p></div><div><div><p>•The Most Important Thing In Training: 00:04:00</p></div><div><div><p>•HIT Recovery: 00:04:00</p></div><div><div><p>•HIT Workout Day One: 00:04:00</p></div><div><div><p>•HIT Diet: 00:04:00</p></div><div><div><p>•HIT Workout Day Two: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Not All Strength is Created Equal: 00:06:00</p></div><div><div><p>•Body Weight Training: 00:04:00</p></div><div><div><p>•Gym Based Training: 00:07:00</p></div><div><div><p>•A Simple Workout You Can Do Anywhere: 00:07:00</p></div><div><div><p>•Crossfit: is it for you?: 00:05:00</p></div><div><div><p>•Stretching: Why It's So Important: 00:07:00</p></div><div><div><p>•HIIT and TABATA Explained: 00:05:00</p></div><div><div><p>•How to Hire A Personal Trainer: 00:10:00</p></div><div><div><p>•Paleo Diet Explained: 00:05:00</p></div><div><div><p>•Creating Your Own Training Program: 00:06:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Introduction: 00:01:00</p></div><div><div><p>•The Importance Of Joint Health: 00:07:00</p></div><div><div><p>•A Look At Common Joint Problems: 00:07:00</p></div><div><div><p>•Exercise Your Joints: 00:08:00</p></div><div><div><p>•Balance Your Diet: 00:08:00</p></div><div><div><p>•Watch Your Weight: 00:06:00</p></div><div><div><p>•Home Remedies For Easing Joint Pains: 00:07:00</p></div><div><div><p>•Best Supplements For Joint Health: 00:10:00</p></div><div><div><p>•Other Options To Treat Joint Pains: 00:07:00</p></div><div><div><p>•Conclusion: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Clips Home Fitness Man: 00:02:00</p></div><div><div><p>•Workout Aid your Recovery: 00:01:00</p></div><div><div><p>•Workout Aim past your goal: 00:01:00</p></div><div><div><p>•Workout Air Your Dirty Laundry: 00:01:00</p></div><div><div><p>•Workout Avoid Tendinitis: 00:01:00</p></div><div><div><p>•Workout Back Flys: 00:01:00</p></div><div><div><p>•Workout Back to Comfort: 00:01:00</p></div><div><div><p>•Workout Be a Lightweight: 00:01:00</p></div><div><div><p>•Workout Be an Early Bird: 00:01:00</p></div><div><div><p>•Workout Be an Energizer Bunny: 00:01:00</p></div><div><div><p>•Workout Become a Better Runner: 00:01:00</p></div><div><div><p>•Workout Bike more Efficiently: 00:01:00</p></div><div><div><p>•Workout Bike Uphill Better: 00:01:00</p></div><div><div><p>•Workout Biking: 00:01:00</p></div><div><div><p>•Workout Break out the Cash: 00:01:00</p></div><div><div><p>•Workout Breathe as You Rise: 00:01:00</p></div><div><div><p>•Workout Build Your Back: 00:01:00</p></div><div><div><p>•Workout Catch Baseballs Better: 00:01:00</p></div><div><div><p>•Workout Catch the Spiral: 00:01:00</p></div><div><div><p>•Workout Chin-Ups: 00:01:00</p></div><div><div><p>•Workout Close Grip Bench: 00:01:00</p></div><div><div><p>•Workout Close Grip Lat Pull-Down: 00:01:00</p></div><div><div><p>•Workout Count Backwards from 100: 00:01:00</p></div><div><div><p>•Workout Create Constructive Sleep Habits: 00:01:00</p></div><div><div><p>•Workout Crumple and Crush: 00:01:00</p></div><div><div><p>•Workout Crunches: 00:01:00</p></div><div><div><p>•Workout Deadlift: 00:01:00</p></div><div><div><p>•Workout Dips: 00:01:00</p></div><div><div><p>•Workout Diversify for Ultimate Success: 00:01:00</p></div><div><div><p>•Workout Do it in Parts: 00:01:00</p></div><div><div><p>•Workout Elliptical: 00:01:00</p></div><div><div><p>•Workout Exercise Bike: 00:01:00</p></div><div><div><p>•Workout Incline Dumbbell Press: 00:01:00</p></div><div><div><p>•Workout Incline Reverse Flys: 00:01:00</p></div><div><div><p>•Workout Jump Rope: 00:01:00</p></div><div><div><p>•Workout Jumping Jacks: 00:01:00</p></div><div><div><p>•Workout Knee Push-Ups: 00:01:00</p></div><div><div><p>•Workout Leg Curls: 00:01:00</p></div><div><div><p>•Workout Leg Extensions: 00:01:00</p></div><div><div><p>•Workout Leg Press: 00:01:00</p></div><div><div><p>•Workout Leg Raises: 00:01:00</p></div><div><div><p>•Workout Lower Back Raises: 00:01:00</p></div><div><div><p>•Workout Lunges: 00:01:00</p></div><div><div><p>•Workout Military Press: 00:01:00</p></div><div><div><p>•Workout Oblique Crunches: 00:01:00</p></div><div><div><p>•Workout Oblique Sit-Ups: 00:01:00</p></div><div><div><p>•Workout Overhead Triceps Extension: 00:01:00</p></div><div><div><p>•Workout Preacher Curl: 00:01:00</p></div><div><div><p>•Workout Pull-Ups: 00:01:00</p></div><div><div><p>•Workout Push-Ups: 00:01:00</p></div><div><div><p>•Workout Runner: 00:01:00</p></div><div><div><p>•Workout Running Treadmill: 00:01:00</p></div><div><div><p>•Workout Seated Row: 00:01:00</p></div><div><div><p>•Workout Shoulder Press: 00:01:00</p></div><div><div><p>•Workout Side Dumbbell Raise: 00:01:00</p></div><div><div><p>•Workout Single Arm Curl: 00:01:00</p></div><div><div><p>•Workout Sit-ups: 00:01:00</p></div><div><div><p>•Workout Squats: 00:01:00</p></div><div><div><p>•Workout Triceps Kickback: 00:01:00</p></div><div><div><p>•Workout Upright Barbell Rows: 00:01:00</p></div><div><div><p>•Workout Walking: 00:01:00</p></div><div><div><p>•Workout Wide Grip Pull-Down: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Healthy Fitness: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Health & Fitness

Face Fit Train The Trainer

Health Trainer

Healthy Fitness

<h3><strong>Overview</strong></h3>
This comprehensive course on <strong>Sports Medicine Fundamentals </strong>will deepen your understanding <span>on this topic.</span>

After successful completion of this course you can acquire the required skills in this sector. This <strong>Sports Medicine Fundamentals</strong> comes with accredited certification which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.
<h3><strong>How will I get my certificate?</strong></h3>
At the end of the course there will be an online written test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this <strong>Sports Medicine Fundamentals</strong>. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our <strong>Sports Medicine Fundamentals</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>11 sections • 11 lectures • 04:15:00 total length</p></div><div><div><div><div><div><div><div><p>•Sports Medicine: 00:18:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Careers in Sports Medicine: 00:16:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Top Ten Common Sports Injuries: 00:28:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Common Sports Medicines: 00:26:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Nutrition and Weight Management: 00:30:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Medical Problems Faced by Athletes: 00:33:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Sports and Exercise: 00:34:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Imaging in Sports Medicine: 00:32:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Performance Enhancement: 00:18:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•The Future of Sports Science: 00:20:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Sports Medicine Fundamentals: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Sports Medicine

Sports Science

Sports First Aid

Sports & Fitness

Sports Medicine Fundamentals

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			<h2>Overview
</h2>		</div>
				</div>
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								<div>
					<p><span>This comprehensive course on </span><b><span>Personal Trainer: Healthy Fitness</span></b> will deepen your understanding on this topic.</p><p><span><span>After successful completion of this course you can acquire the required skills in this sector. This </span><b>Personal Trainer: Healthy Fitness</b> comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.</span></p><p><span><span>So enrol in this course today to fast track your career ladder.</span></span></p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
				</div>
				<div>
				<div>
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					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Who is This course for?</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>There is no experience or previous qualifications required for enrolment on this </span><b><span>Personal Trainer: Healthy Fitness</span></b>. It is available to all students, of all academic backgrounds.</p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Requirements</h2>		</div>
				</div>
				<div>
				<div>
								<div>
					<p><span>Our </span><b><span>Personal Trainer: Healthy Fitness</span></b> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</p><p><span><span>There is no time limit for completing this course, it can be studied in your own time at your own pace.</span></span></p>					</div>
						</div>
				</div>
				<div>
				<div>
			<h2>Career Path</h2>		</div>
				</div>
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					<p>Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-</p><ul><li>Open doors of opportunities</li><li>Increase your adaptability</li><li>Keep you relevant</li><li>Boost confidence</li></ul><p>And much more!</p>					</div>
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					</div> <h3>Course Curriculum</h3><div><p>7 sections • 99 lectures • 05:31:00 total length</p></div><div><div><div><div><div><div><div><p>•Day 01 -Leg Blast: 00:10:00</p></div><div><div><p>•Day 02 -Upper Body: 00:11:00</p></div><div><div><p>•Day 03 -Cardio Blast: 00:10:00</p></div><div><div><p>•Day 04 -Dynamic Upper Body: 00:10:00</p></div><div><div><p>•Day 05 -Dynamic Lower Body: 00:12:00</p></div><div><div><p>•Day 06 -Core: 00:09:00</p></div><div><div><p>•Day 07 -Stretching and Isometrics: 00:16:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Science of Body building: 00:04:00</p></div><div><div><p>•Debunking Myths Of Lifting: 00:04:00</p></div><div><div><p>•The Most Important Thing In Training: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Beginning High Intensity Training: 00:04:00</p></div><div><div><p>•Foundations of HIT: 00:03:00</p></div><div><div><p>•HIT Recovery: 00:04:00</p></div><div><div><p>•HIT Workout Day One: 00:04:00</p></div><div><div><p>•HIT Diet: 00:04:00</p></div><div><div><p>•HIT Workout Day Two: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Not All Strength is Created Equal: 00:06:00</p></div><div><div><p>•Body Weight Training: 00:04:00</p></div><div><div><p>•Gym Based Training: 00:07:00</p></div><div><div><p>•A Simple Workout You Can Do Anywhere: 00:07:00</p></div><div><div><p>•Crossfit: is it for you?: 00:05:00</p></div><div><div><p>•Stretching: Why It's So Important: 00:07:00</p></div><div><div><p>•HIIT and TABATA Explained: 00:05:00</p></div><div><div><p>•How to Hire A Personal Trainer: 00:10:00</p></div><div><div><p>•Paleo Diet Explained: 00:05:00</p></div><div><div><p>•Creating Your Own Training Program: 00:06:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Introduction: 00:01:00</p></div><div><div><p>•The Importance Of Joint Health: 00:07:00</p></div><div><div><p>•A Look At Common Joint Problems: 00:07:00</p></div><div><div><p>•Exercise Your Joints: 00:08:00</p></div><div><div><p>•Balance Your Diet: 00:08:00</p></div><div><div><p>•Watch Your Weight: 00:06:00</p></div><div><div><p>•Home Remedies For Easing Joint Pains: 00:07:00</p></div><div><div><p>•Best Supplements For Joint Health: 00:10:00</p></div><div><div><p>•Other Options To Treat Joint Pains: 00:07:00</p></div><div><div><p>•Conclusion: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Clips Home Fitness Man: 00:02:00</p></div><div><div><p>•Workout Aid your Recovery: 00:01:00</p></div><div><div><p>•Workout Aim past your goal: 00:01:00</p></div><div><div><p>•Workout Air Your Dirty Laundry: 00:01:00</p></div><div><div><p>•Workout Avoid Tendinitis: 00:01:00</p></div><div><div><p>•Workout Back Flys: 00:01:00</p></div><div><div><p>•Workout Back to Comfort: 00:01:00</p></div><div><div><p>•Workout Be a Lightweight: 00:01:00</p></div><div><div><p>•Workout Be an Early Bird: 00:01:00</p></div><div><div><p>•Workout Be an Energizer Bunny: 00:01:00</p></div><div><div><p>•Workout Become a Better Runner: 00:01:00</p></div><div><div><p>•Workout Bike more Efficiently: 00:01:00</p></div><div><div><p>•Workout Bike Uphill Better: 00:01:00</p></div><div><div><p>•Workout Biking: 00:01:00</p></div><div><div><p>•Workout Break out the Cash: 00:01:00</p></div><div><div><p>•Workout Breathe as You Rise: 00:01:00</p></div><div><div><p>•Workout Build Your Back: 00:01:00</p></div><div><div><p>•Workout Catch Baseballs Better: 00:01:00</p></div><div><div><p>•Workout Catch the Spiral: 00:01:00</p></div><div><div><p>•Workout Chin-Ups: 00:01:00</p></div><div><div><p>•Workout Close Grip Bench: 00:01:00</p></div><div><div><p>•Workout Close Grip Lat Pull-Down: 00:01:00</p></div><div><div><p>•Workout Count Backwards from 100: 00:01:00</p></div><div><div><p>•Workout Create Constructive Sleep Habits: 00:01:00</p></div><div><div><p>•Workout Crumple and Crush: 00:01:00</p></div><div><div><p>•Workout Crunches: 00:01:00</p></div><div><div><p>•Workout Deadlift: 00:01:00</p></div><div><div><p>•Workout Dips: 00:01:00</p></div><div><div><p>•Workout Diversify for Ultimate Success: 00:01:00</p></div><div><div><p>•Workout Do it in Parts: 00:01:00</p></div><div><div><p>•Workout Elliptical: 00:00:00</p></div><div><div><p>•Workout Exercise Bike: 00:01:00</p></div><div><div><p>•Workout Incline Dumbbell Press: 00:01:00</p></div><div><div><p>•Workout Incline Reverse Flys: 00:01:00</p></div><div><div><p>•Workout Jump Rope: 00:01:00</p></div><div><div><p>•Workout Jumping Jacks: 00:01:00</p></div><div><div><p>•Workout Knee Push-Ups: 00:01:00</p></div><div><div><p>•Workout Leg Curls: 00:01:00</p></div><div><div><p>•Workout Leg Extensions: 00:33:00</p></div><div><div><p>•Workout Leg Press: 00:01:00</p></div><div><div><p>•Workout Leg Raises: 00:01:00</p></div><div><div><p>•Workout Lower Back Raises: 00:01:00</p></div><div><div><p>•Workout Lunges: 00:01:00</p></div><div><div><p>•Workout Military Press: 00:01:00</p></div><div><div><p>•Workout Oblique Crunches: 00:01:00</p></div><div><div><p>•Workout Oblique Sit-Ups: 00:01:00</p></div><div><div><p>•Workout Overhead Triceps Extension: 00:01:00</p></div><div><div><p>•Workout Preacher Curl: 00:01:00</p></div><div><div><p>•Workout Pull-Ups: 00:01:00</p></div><div><div><p>•Workout Push-Ups: 00:01:00</p></div><div><div><p>•Workout Runner: 00:01:00</p></div><div><div><p>•Workout Running Treadmill: 00:01:00</p></div><div><div><p>•Workout Seated Row: 00:01:00</p></div><div><div><p>•Workout Shoulder Press: 00:01:00</p></div><div><div><p>•Workout Side Dumbbell Raise: 00:01:00</p></div><div><div><p>•Workout Single Arm Curl: 00:01:00</p></div><div><div><p>•Workout Sit-ups: 00:01:00</p></div><div><div><p>•Workout Squats: 00:01:00</p></div><div><div><p>•Workout Triceps Kickback: 00:01:00</p></div><div><div><p>•Workout Upright Barbell Rows: 00:01:00</p></div><div><div><p>•Workout Walking: 00:01:00</p></div><div><div><p>•Workout Wide Grip Pull-Down: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Personal Trainer: Healthy Fitness: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Personal Trainer

Personal Trainer: Healthy Fitness

<h3><strong>Overview</strong></h3>
This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this <strong>Home Workout for Fitness, Weight and Health</strong>. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our <strong>Home Workout for Fitness, Weight and Health</strong> is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>4 sections • 10 lectures • 01:00:00 total length</p></div><div><div><div><div><div><div><div><p>•Introduction: 00:01:00</p></div><div><div><p>•Keeping Fit A Route to Sanity: 00:08:00</p></div><div><div><p>•Doing It For Yourself: 00:06:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Benefits of Staying Fit: 00:07:00</p></div><div><div><p>•The Science behind Physical Fitness: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Physical Fitness &amp; Your Sex Life: 00:07:00</p></div><div><div><p>•Tips To Create a Workout Plan: 00:07:00</p></div><div><div><p>•How to Create a Great Diet Plan: 00:08:00</p></div><div><div><p>•How to Maintain Your Plan &amp; Momentum: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Conclusion - Final Thoughts &amp; Ideas: 00:02:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Home Workout for Fitness, Weight and Health

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Manifesting Health, Wealth and Happiness.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="32" fr-original-style="" style="box-sizing: border-box;">You want more in your life. You want the soulmate, the money, the vibrant health, the supportive friends, the awesome clients.</span></p>
<p data-key="33" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="34" fr-original-style="" style="box-sizing: border-box;">But you&#39;re asking "So where&#39;s my stuff?"</span></p>
<p data-key="35" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="36" fr-original-style="" style="box-sizing: border-box;">You&#39;re doing your manifesting rituals, looking for 1111 and 888, the vision boarding... as it still eludes you.</span></p>
<p data-key="37" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="38" fr-original-style="" style="box-sizing: border-box;">YOUR MANIFESTATION POWERS ARE STILL WORKING! 🌞🌞🌞 </span></p>
<p data-key="39" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="40" fr-original-style="" style="box-sizing: border-box;">All your thoughts create your reality. And now, more than ever what you focus upon grows. You are in charge of your thoughts and the reality you create.</span></p>
<p data-key="41" data-slate-fragment="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" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span data-key="42" fr-original-style="" style="box-sizing: border-box;">In the upcoming manifesting masterclass we&#39;ll cover the top blocks to your manifestation powers and how to overcome them.</span></p>

Shineyourbrilliance

Mental Health

Meditation

Manifesting Health, Wealth and Happiness.
In the upcoming manifesting masterclass we'll cover the top blocks to your manifestation powers and how to overcome them.


How to manifest successfully?

General admission

Fareham

<h3 fr-original-style="" style="box-sizing: border-box;"><a href="http://www.kenshinkai.org.uk/classes.aspx" rel="nofollow noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">*** LEARN MARTIAL ARTS - FIRST LESSON FREE - BEGINNERS WELCOME AT ALL CLASSES ***</a></h3>
<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Kenshinkai Aikido Martial Art is a Japanese martial art of self-defence which is ideal for all ages and all levels of fitness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Adults and Juniors are taught a range of martial arts moves and techniques that are based on self-defence which can also aid weight loss, increase fitness and stamina, improve balance and develop self-confidence.</p>

Aikido - Martial Art - Kenshinkai

Martial Arts

Weapons

Martial Arts & Self Defence

Fitness

Aikido

Martial Art Aikido Kenshinkai Self Defence Fareham

Learn Martial Arts - First Class Free

Portsmouth

Martial Art Aikido Kenshinkai Self Defence Portsmouth

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.
</p>

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Rally Navigation Training Services

Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests</p>

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.</p>

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests</p>

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Tai Chi

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<p>Do you want to work in a field like Sports and Fitness coaching? If yes, our Sports and Fitness course will give you in-depth information to assist and motivate people in this diverse and dynamic Sports and Fitness industry.</p><p>For a long time, sports have been considered a method to remain fit and in shape, but their relevance goes far deeper. As a matter of fact, practising sports offers life values like discipline, responsibility, self-confidence, accountability, and collaboration. Our sports and fitness course is meticulously created to focus on conditioning the body and mind to thrive through the particular demands for endurance, speed, agility, balance, and restoration required by each discipline and to limit injury.</p><p>Along with this Sports and Fitness course<strong>,</strong> you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01:</strong> Sports and Fitness</li><li><strong>Course 02:</strong> Sports Psychology</li><li><strong>Course 03:</strong> Sports Injuries</li><li><strong>Course 04:</strong> Pain Management</li><li><strong>Course 05:</strong> Sports Nutrition Training Level 3</li><li><strong>Course 06:</strong> Home Workout for Fitness, Weight and Health</li><li><strong>Course 07:</strong> Motivation For Weight Loss &amp; Mindset</li><li><strong>Course 08:</strong> Cardiac (Heart) Care</li><li><strong>Course 09:</strong> Physiotherapy Assistant</li><li><strong>Course 10:</strong> Hydrotherapy</li><li><strong>Course 11:</strong> Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This Sports and Fitness bundle is CPD QS Accredited</li><li>Learn Sports and Fitness from anywhere in the world</li><li>Lifetime access </li><li>Sports and Fitness is entirely online</li><li>24/7 Learner support</li></ul><p>This Sports and Fitness training has covered all the latest topics to keep you better prepared for your Sports and Fitness career.</p><p>The Sports and Fitness bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports and Fitness expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes.</p><p><strong>Curriculum of Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness</strong></p><ul><li>Introduction</li><li>Skills and Responsibilities of Coaches</li><li>Principles of Coaching</li><li>The Psychology of Sports Coaching - Part 1</li><li>The Psychology of Sports Coaching - Part 2</li><li>Physical Fitness for Athletes - Part 1</li><li>Physical Fitness for Athletes - Part 2</li><li>Coaching Football - Techniques</li><li>Coaching Football - Tactics</li><li>Coaching Strategies in Cricket</li><li>Notes for Coaches in Cricket</li><li>Battling Drugs</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £10 * 11 = £110)</strong></li></ul><ul><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>If you want to get Sports and Fitness hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a<strong> Flat 50% discount </strong>on hard copy certificates, and you can get each for just <strong>£10</strong>!</p><p>P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Sports and Fitness course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this Sports and Fitness expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Sports and Fitness Advanced Diploma

<p><strong> Summer into Savings. Enjoy the biggest price fall this Season!  </strong></p><p><strong>Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Sports and Fitness Now</strong></p><p><strong>Learning Outcomes of Sports and Fitness training:</strong></p><ul><li>Fundamentals of Sports and Fitness</li><li>Help teams develop communication skills and cohesion</li><li>Learn psychological, motivational, and behavioural training</li><li>Comprehend injury prevention and rehabilitation processes</li><li>How to get stronger by gaining muscle and losing weight to get fit</li><li>TRX methods to build strength, balance, coordination, flexibility, core and joint stability</li><li>Core stability and high-intensity training as well as nutrition, hydration, diet etc</li><li>Learn what foods boost the immunity system, get knowledge on emergency first aid and personal hygiene</li></ul><p>All of this means that there is a greater demand for expertise in Sports and Fitness Training. And that's why the main focus of our Sports and Fitness bundle is to help you maximise performance and endurance in preparation for events and competitions while lessening the risk of injury for your clients.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Sports and Fitness Coaching</li><li><strong>Course 02: </strong>Physiotherapy, Sports Massage and Reflexology Complete Bundle</li><li><strong>Course 03: </strong>Sports Injuries</li><li><strong>Course 04: </strong>Pain Management</li><li><strong>Course 05: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong>Course 06: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li><strong>Course 07: </strong>HIIT: High-Intensity Interval Training</li><li><strong>Course 08: </strong>Core Stability</li><li><strong>Course 09: </strong>Sports Nutrition Training Level 3</li><li><strong>Course 10: </strong>Weight Loss - Intermittent Fasting</li><li><strong>Course 11: </strong>Cardiac (Heart) Care</li><li><strong>Course 12: </strong>Physiotherapy Assistant</li><li><strong>Course 13: </strong>Hydrotherapy</li><li><strong>Course 14: </strong>Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This <strong>Sports and Fitness</strong> bundle is CPD QS Accredited</li><li>Learn <strong>Sports and Fitness</strong> from anywhere in the world</li><li><strong>Sports and Fitness</strong> is entirely online, interactive lesson with voiceover audio</li><li>Lifetime access to the <strong>Sports and Fitness</strong> course materials</li><li>24/7 Learner support</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>Course Curriculum of <strong>Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness Coaching</strong></p><ul><li>Introduction to Sports and Fitness course</li><li>Psychological, Motivational, and Behavioural Training</li><li>Sports and FitnessTechniques</li><li>Physical Sports and Fitness Training</li><li>Management Skills</li><li>Coaching for Popular Sports</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li><li>Children and Parents</li><li>Women Coaches</li><li>Coaching and Ethical Practice</li></ul><p>----- 13 addition Sports and Fitness courses-------</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        155 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.Persons with similar professions can also refresh or strengthen their skills by enrolling in this Sports and Fitness course. Students can take this course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our Sports and Fitness course is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having these Sports and Fitness various in-demand skillsets can boost your career potential and explore various opportunities such as-</p><ul><li>Fitness Coach <strong> </strong>Avg salary £15.67 per hour</li><li>Fitness Instructor <strong></strong> Avg salary £17 per hour</li><li>Physiotherapist <strong> </strong>Avg salary £15.76 per hour</li><li>Nutritionist <strong> </strong>Avg salary £20.9 per hour</li></ul><p>And more...</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>You will get the PDF Certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! </p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Sports and Fitness Diploma - CPD Accredited

<h2>Sports and Fitness Psychology Training Course Overview</h2>
<p>Are you looking to begin your sports psychology career or want to develop more advanced skills in sports psychology? Then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and help you to develop your expertise in sports psychology.</p>
<p>This sports and fitness psychology online training course is <strong>accredited</strong> by the <strong>CPD UK </strong>&amp;<strong> IPHM</strong>. CPD is <strong>globally recognised</strong> by <strong>employers</strong>, <strong>professional organisations</strong> and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. <strong>CPD certified certificates</strong> are <strong>accepted</strong> by thousands of <strong>professional bodies</strong> and <strong>government regulators</strong> here in the <strong>UK</strong> and <strong>around the world</strong>.</p>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a sports psychologist.</p>
<p>The sports and fitness psychology online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a sports psychologist.</p>
<p>This comprehensive sports and fitness psychology online training course is the perfect way to kickstart your career in the field of sports psychology. This sports and fitness psychology online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<p>If you're interested in working as a sports psychologist or want to learn more skills on sports psychology but unsure of where to start, then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This sports and fitness psychology online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h3><b>Who should take this course?</b></h3>
<p>This comprehensive sports and fitness psychology online training<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of sports psychology.</p>
<h3><b>Entry Requirement</b></h3>
<ul>
<li>There are no academic entry requirements for this sports and fitness psychology online training<strong> </strong>course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
</ul>
<h3><b>Career path</b></h3>
<p>This sports and fitness psychology online training<strong> </strong>course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.</p><h2><b>Course Curriculum</b></h2>
							
							<div id="la-course-curriculum">
								<div>
																			<div>
											
												Introduction <span></span>
											

											<div>
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                                                            <p>Courses Overview</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Introduction to Sport psychology</p>
                                                            <span></span>
                                                        </div>
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												Sports Pscyhology Concepts, Techniques and Application <span></span>
											

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                                                            <p>Personality Characteristics of Sports and Behaviour</p>
                                                            <span></span>
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                                                            <p>Behavioural Model-DiSC Personalities</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Reinforcement and Punishment in Sport</p>
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                                                            <p>Emotions in the Sport</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Motivation in Sport</p>
                                                            <span></span>
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                                                            <p>Optimism in the Sport</p>
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                                                            <p>Leadership, Group Cohesion and Audience Effects in Sport</p>
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                                                            <p>Team Building and Setting Goals in Sport</p>
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                                                            <p>Mental Toughness in Sports</p>
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                                                        </div>
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                                                            <p>Stress, Anxiety, and Arousal in Sport</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Aggression and Violence in Sports</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Eating Disorders in Sports</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Assessment in Sports Psychology</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Mental Imagery</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Self Talk</p>
                                                            <span></span>
                                                        </div>
                                                        											</div>
										</div>
																				<div>
											
												Sports Pscyhology in Contexts <span></span>
											

											<div>
												                                                        <div>
                                                            <p>Sports Psychology in Children</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Sports Psychology in Adults</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Sports Psychology in Women</p>
                                                            <span></span>
                                                        </div>
                                                                                                                <div>
                                                            <p>Sports Psychology in Disabled Athletes</p>
                                                            <span></span>
                                                        </div>
                                                        											</div>
										</div>
																		</div>
							</div><h2><b>Recognised Accreditation</b></h2>
							<div>
<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
</div><h2><b>Certificate of Achievement</b></h2>
							<h3>Certificate of Achievement from Lead Academy</h3>
<p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
								</h3>
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									<div>
										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p>
									</div>
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								<h3 id="panelsStayOpen-heading23">
									
										Are QLS courses recognised?									
								</h3>
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									<div>
										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p>
									</div>
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								<h3 id="panelsStayOpen-heading25">
									
										When will I receive my certificate?									
								</h3>
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									<div>
										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.</p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
									</div>
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