Learn how to substantially reduce stress and improve concentration, focus and energy with a simple, powerful meditation technique.
Explore creating holes and open structures using both conventional and experimental knitting processes.
Knitted Sculpture is an experimental workshop focusing on making three dimensional pieces using simple techniques.
Group media training.
The MindGYM is a brain training App that works scientifically to develop the neuroplasticity of your mind, so you can become a creative and innovative genius, thinking quicker in super-states of creativity and creative people-solving, whilst in gamma and theta brain waves of flow state and hemispheric synchronisation. You will be able to tap into boundless energy, and develop your physical and mental capabilities. In effect, the app gives you the mind and the body, to manifest into your life of your greatest desire.