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152 Educators providing Courses

qigong
Heaton Moor Tai Chi Centre

heaton moor tai chi centre

5.0(1)

Stockport

Please register below, selecting the class you would like to book or contact us by phone or email before attending. You can pay when you arrive for the class or you can pay online. Online Classes: Please register below, selecting Live Online Classes to receive the Invitation Emails containing the Zoom links. Please pay online or via Bank Transfer if your weeks free trail has finished and you would like to continue taking part in the Live Online on Zoom classes. If you have paid and would like to receive the seperate link to access the pre-recorded weekly Qigong Class, please send a seperate email to live@heatonmoortaichicentre.com Your Free online trial starts from the first class you take part in, not from when you register.

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Tai Chi For Better Health

tai chi for better health

Wells

Tai Chi for Better Health is a Community Interest Company (CIC) dedicated to training Tai Chi Instructors in Tai Chi Qigong Shibashi. Shibashi is an easy Tai Chi to learn and is a set of 18 movements. The benefits of this form of Tai Chi include better balance, improved mobility, relaxation, relief from stress, anxiety and depression and an overall improvement in health and well being

Practical Tai Chi Chuan West Lothian

practical tai chi chuan west lothian

5.0(1)

Bathgate

Hello, My name is John Bunyan I teach the Wudang style of Tai Chi Chuan as a complete Martial Arts system. I teach all 5 elements of Tai Chi Chuan: Hand Form Pushing Hands Self Defence Weapons (Sword, Sabre and Spear) Internal Strength I’ve been studying Dan Docherty’s Practical Tai Chi Chuan style since 1990 and teaching in the UK for the last 25 years. I am a certified level 8 Chief Instructor of this style (see resource on the menu for Instructor levels) and a Tai Chi & Qigong Union for Great Britain senior instructor. Students of other styles who want to learn more about the martial side of Tai Chi Chuan are welcome. Tai Chi Chuan We train using the hand form and pushing hands, but we also learn the self-defence applications, which is where the hand form was derived from. Learning the applications also helps with focus when practising the hand form. We use other training techniques such as running thunder hand, pad work, 5 element arm, San shou etc. The Spear, Sabre and Sword are taught as forms with applications. Tai Chi for Health Using the hand form our aim is to offer a series of flowing, connected movements that help improve balance, coordination, posture and circulation. It also helps to relax the mind as well as the body. The hand form is a type of moving meditation. We also use pushing hands. These are partner drills used to train whole body coordinated movements. They are beneficial because you are training to move with your partner, not against them. 8 Pieces of Brocade Qigong is taught to help improve movement in the body’s joints. To stimulate the nervous system and circulation. Students who are practising for the health-giving aspects are always welcome to join in and learn the martial aspects of the art.

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Lishi Tai Chi Retreats

lishi tai chi retreats

The course will run from 6:30 a.m. – 9:30 a.m. each day with a short break in the middle. You will need to arrange your flights and accommodation but we can offer you some suggestions and assistance with that if you need. If you like the idea of starting your day with some Lishi practise (Tai Chi, Qigong, Dao Yoga and Meditation) and spending your afternoon and evenings exploring the “Island of Eternal Spring” you can book here:

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Zchiwa

zchiwa

4.8(12)

Belfast

Tai Ji Quan (Tai Chi) is Internal Chinese Martial Art using softness to beat hardness Chen style - fast and slow movements Yang style - slow and controlled movements Wu style - precise movements, the body is bend Other martial arts Bagua Zhang - walking in the circle Xingyi Quan - one part moves, everything moves in an arch Long Fist/ Sanda - fully extended techniques 7 Star Praying Mantis - moves inspired by Praying Mantis Qigong is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing 6 Healing Sounds - for 5 organs and whole body Ba Duan Jin - 8 special moves for overall health Zhan Zhuang - the body is still, energy moves 13 Tai Bao - helps to protect the body Wu Qin Xi - copy 5 animals to help 5 organs

Chi Combat Martial Arts And Holistic Tai Chi Academy Ltd.

chi combat martial arts and holistic tai chi academy ltd.

Qigong is the practice of circulating and increasing energy in the body through breath and movement. Energy moves through the body in a network of meridians. Over time, through bad posture, habits and injuries these lines may become blocked or the energy stagnant within the body. Through simple guided movements we learn to breathe and move the body in a natural way that stimulates and loosens the fascia and soft connective tissue, slowly releasing trapped toxins, emotions and negative energy.

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Spectra Wellbeing

spectra wellbeing

I previously worked in the finance industry in event management for over 13 years. When I began the practice of qigong, I noticed the benefits of the practice within my stressful and fast paced lifestyle. This led me to pursue teaching and to share this practice with others. Along my journey by becoming a sound therapist, I have been able to explore how sound intertwines with qi to further create a powerful but calming space for those that experience it.

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Lishi Manchester Tai Chi

lishi manchester tai chi

My name is Clive and I teach these classes. I have over 35 year’s experience of studying and teaching the Taoist arts of: ♦ Tai Chi ♦ Tao Yoga ♦ Qigong ♦ Moving Meditation and ♦ Hand of the Wind Kung Fu I’ve learned from masters from around the world, and also taught in many different countries. I went to my first class when I was 23 and discovered a combination of physical exercise and ancient wisdom that has been of a huge benefit to me personally throughout my twenties and thirties (and beyond).

Tai Chi Studio

tai chi studio

TAI CHI The Mariusz Sroczyński School of Taijiquan has been operating in Warsaw since 1997, i.e. for over 20 years. We teach the classic Yang style of Tai Chi Chuan (Taijiquan), the traditional Wudang style of Tai Chi Chuan, health and fighting Chi Kung (Qigong) and Meditation . We run regular classes, workshops and seminars. We invite Chinese masters and other Tai Chi and Chi Kung teachers to join us. We organize camps, shows, presentations, outdoor trainings, lectures, movie nights both for our students and in cooperation with various organizations, foundations, schools and martial arts federations.

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Yoga With Debs

yoga with debs

I have been practising yoga since 2001 and Qigong since 2017. My practice includes pranayama, yoga nidra, seasonal flow, vinyasa flow, yin and qigong. All practices have influenced my physical, emotional and mental wellbeing and have been life changing. I am passionate about creating opportunities for others to experience the benefits yoga and qigong can bring. My journey has been strongly influenced by the instruction and support I have received from the teachers who have inspired me and whose encouragement ultimately led me to train as a teacher. My teaching journey started with teaching children yoga; having always enjoyed working with children and holding a firm belief in making things better and easier for them, it seemed natural to combine two of my passions – yoga and children. If only I had known then how simple breathing activities could help calm my mind and balancing as a tree could help focus my mind…..perhaps exams wouldn’t have been so stressful and bullying not been so distressing. I now teach all age groups from babies to teens and adults, including children with additional needs. My classes are influenced by the styles of yoga I have practised over the years and the teachers who have inspired me. I teach from the heart and with a sense of humour. I believe yoga is creative, fun and educational, suitable for all ages and capabilities. Yoga gives us the understanding and practical applications to be the best people we can be and to live by our values; it is an honour to have this practice in my life. I am a Yoga Alliance Registered Teacher, completing my 200 hours with Seasonal Yoga Academy in Glasgow. I trained with Birthlight to teach babies and toddlers, and holds certifications in children’s yoga with Breathe and Be You, and yoga for additional needs, completed with Special Yoga. A huge thank you to all my incredible teachers who have inspired me, encouraged me and taught me. Julie Hanson, Karen Naismith, Marit Akintewe, Cathy Moran, Claire Davidson, Maureen Thorpe, Sue Woodds, Jenni White, Jane Blundell & Tracey Lysaght.

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