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Elite was founded in 1995 and built around the philosophy of developing “outside the box” approaches to organisational issues; and innovative training processes. We have carefully selected a highly experienced team of training consultants. Each trainer has significant experience as a manager and trainer, consultant and/or coach in different organisations. They use their experience and creative thinking skills to design and deliver numerous business skills, people management and personal development courses.
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By swimming in-place, you never turn, so your swimming is 20-30% more effective. The fitness benefits are extraordinary! The lack of interruption, combined with the consistency of the current speed, help to embed your stroke into your muscle memory. And a consistent, rhythmic stroke is a huge benefit in swims that last from one to several hours. Stimulates the experience of open water swimming, for triathlons, marathon swims, or just to build cardiovascular endurance.
