At Clay With Carole we offer group classes for all ages and abilities in hand building in clay. During this thorough and enjoyable 6-week evening course you will learn how to prepare your clay, and the main methods of hand building. You will be introduced to a variety of decorating techniques, ceramic materials and glazing. Each week you will make your original pieces using a different technique of hand building and through the duration of the course you can experiment with decorating techniques, application of ceramic materials, and a range of glazes.
Take your first step into the world of hairdressing with this Beginners Hairdressing Course. You will learn the 9 Alan d Foundation haircuts along with classes on shampooing, blow-drying, cutting, styling, client care and salon protocol.
Flexibility is one of the most overlooked components in today’s fitness programs, but can make or break even the most carefully designed training program. This course explores a variety of stretching techniques including static, neuromuscular, self-myofascial, active and dynamic, designed to improve performance and decrease the risk of injury.