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NASM Flexibility Training
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand lesson
Beginner level
Description
Flexibility is one of the most overlooked components in today’s fitness programs, but can make or break even the most carefully designed training program. This course explores a variety of stretching techniques including static, neuromuscular, self-myofascial, active and dynamic, designed to improve performance and decrease the risk of injury.
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 5 working days.
About The Provider
Platinum Training Institute
Belfast
(7)Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars.
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