Hatha yoga tuition in the style of shadow yoga, includes asana (yoga postures) and a meditative aspect using mantra and a focus on the breath
Level 7, 5 & 3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access
This beginners running programme will take you from running zero minutes to running 30 minutes (at your own pace) over a period of 10 weeks. You will be supported session by session, every step of the way by your coach so there is really nothing to worry about. Get more active at YOUR pace and make some friends along the way!
This beginners running programme will take you from running zero minutes to running 30 minutes (at your own pace) over a period of 10 weeks. You will be supported session by session, every step of the way by your coach so there is really nothing to worry about. Get more active at YOUR pace and make some friends along the way!
Level 4 | Two Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access
Free Level 4 QLS Endorsed Certificate | CPD & IAO Accredited | Installment Payment | 120 CPD Points | Lifetime Access