A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.
Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.
Garden design face to face training customised and bespoke.
Reboot Your Brain for Success & Peak Performance is a Neuroencoding Method that delivers long lasting results. The complete program walks participants through the five elements it takes to clear out their brain, boost up their mindset, and update their mental faculties. This workshop is perfect for anyone who wants to reset to their magnificent default.
Vision Boards
Explore the beauty of imperfection in creative lettering, the art of drawing letters, which you can use in journaling, wall art and cards