mandy penalver
Woking
Hello, I'm Amanda,
I'm a meditation teacher, sleep guide & founder of True Rest® with over 25
years' experience. My work is devoted to challenging, inspiring & motivating you
to live a more growth-full, rich & deeply fulfilling life. I offer in-person &
remote classes, corporate workshops, retreats & private coaching. I create
guided True Rest® meditations for apps & individuals to help you sleep, & to
uplift, restore, replenish & re-energise you to live on purpose, fully awake,
fully embodied & deeply connected.