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Yoga & Maria Offering face to face and online classes in the Colchester, Essex area. Classes for Animal Flow Yoga, Strength Yoga and Yoga for mid Life. Fully qualified yoga instructor Maria offers classes in the Colchester and Coggeshall area of Essex as well as Personal Training. Specialising in injury rehab.
Forgiveness is the Hardest Thing - delighted to announce a latest writing contribution - co-authoring a chapter with Buddhist nun Emma Slade (Pema Deki) in this new anthology. More about the book: (PURCHASE IT HERE) The path to forgiveness requires acceptance, introspection, admission of guilt, and the ability to see the situation through another’s eyes.
I am a yoga teacher and personal trainer - but I'm guessing you already knew that since you're here! I am also an artist / painter. Maybe you didn't know that one! I have a profound passion for painting and have sold my artworks world-wide. I am also an avid bookworm and keen writer. Growing up, I harboured a great love for martial arts. Choosing Karate as my discipline from the age of 7, I fought competitively as a child and acquired my brown belt by the time I was 13 years old. After retiring from my beloved hobby at the age of 15 due to debilitating knee injuries, I spent the next decade attempting to re-build my body, eventually settling on a low-impact fitness regime consisting of weight-lifting and the gentle, healing practice of yoga. Today, my injuries have thankfully dwindled drastically and I returned to martial arts at the tender age of 30 in 2019 and have fallen in love with the martial arts world all over again and continue to train as much as possible.
liloolovesyoga Liloo Loves Yoga! Yoga teacher based in Greenwich SE10 SE7, Canada Water SE16, London, UK, Vinyasa Flow, Prenatal Yoga, Postnatal Yoga, Power Yoga, Yoga Nidra, Meditation, Teacher Trainings
Yoga Classes in Reading, U.K. Welcome to Yoga with Uday- Reading based Pune trained certified Iyengar Yoga Teacher. Online Yoga classes via Zoom.