This short online programme is designed for anyone who comes into contact with children through Sport or leisure activities . Our e-Learning programme will give you an introduction to what child abuse is, help you recognise early signs of possible problems and provide guidance on what you can do to prevent children suffering from abuse. In short, it will help you safeguard the children in your care.
Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.
Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.
Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.