love lagree
Love Lagree It's the only UK Lagree studio. High intensity • Low impact • Full
Body Workout. The Lagree fitness method is a unique full body workout that
combines strength, endurance, cardio, core, balance and flexibility in each and
every move. The workout is for anyone and everyone – regardless of fitness
level. The workout focuses on slow resistance-based movements activate the
slow-twitch muscle fibres which sculpt, tone and strengthen the body. The method
delivers amazing results FAST!!
