uos lishi tai chi
Leeds
Mindful Movement for the Modern World“For me Lishi is not only self defence or
yoga but a holistic way of learning to know myself. Any other classes I have
attended, and that is many, only focused on one aspect of my being but Lishi has
an integrative approach that is unparalleled. I have benefited enormously in
ways that I did not expect. It has increased my self-knowledge and self
confidence greatly. It has not only increased my flexibility, stamina and
strength but taught me a whole new way of relating to the world. Thank you. I
warmly recommend Lishi classes to everyone."
