525 Educators providing Stress Management courses delivered Online

MRT Consultants

mrt consultants

Approachable, informative and inclusive training which leaves participants positive and inspired, equipped with coping skills and tools. 1-day Adult Mental Health First Aid Course: Wednesday 22nd February 2023 Venue: Hartsfield Manor, Betchworth, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care. Adult Mental Health First Aid Champion Course ONLINE: 2 x 1/2 days; Wednesday 1st & Friday 3rd March 2023 CERTIFIED by MHFA ENGLAND Venue: ONLINE Time: 9.30am - 12.30pm both days Price: £149/person incl. materials, certificate RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community 1-day Adult Mental Health First Aid Course: Thursday 30th March 2023 Venue: Reigate Manor Hotel, Reigate, Surrey Time: 9.30am - 4.30pm CERTIFIED by MHFA ENGLAND Price: £159/person incl. materials, certificate, lunch and refreshments. RRP £225 A practical skills and awareness course designed to give you: · Recognise the main signs and symptoms of common mental health issues · Provide initial support · Guide a person towards appropriate professional help · Be mindful of your own wellbeing · Develop an understanding of how you can create and maintain a healthier workforce or community Suitable for individuals and employees who are keen to learn more about mental health and be of support in the workplace. Awareness is key to prevention. Topics include understanding the signs and symptoms of mental ill-health; anxiety and depression; eating disorders and self-harm; stress and coping skills with a particular focus on self-care.

ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!