This workshop is being run jointly by LMI UK and LMI Ireland and offers a framework and toolkit for setting and achieving personal goals in all all areas of your life.
The Ultimate Cardio Trainer is designed for the Health and Fitness Professional to gain expertise in Cardio Training for both Fitness and Sports Performance goals. The faster the heart recovers, the more fit the person is. It’s that simple. Tracking improvements in heart rate recovery is a key factor in tracking overall fitness gains.
NASM has developed the Corrective Exercise Strategies for Basketball course in partnership with the National Basketball Athletic Trainers Association (NBATA). NASM serves as the official provider of sports medicine education for the NBATA, where the majority of NBA athletic trainers hold the NASM Performance Enhancement Specialist (PES) and/or Corrective Exercise Specialist (CES) advanced specialization. The course material offers a systematic assessment and advanced corrective exercise strategy to correct common lower extremity dysfunctions seen in basketball.