25 Self-Esteem courses in Tipton

This group coaching session is about transforming negative beliefs so that you can improve your confidence and find success. -------------------------------------------------------------------------------- Help to Grow Social Confidence and Tackle Imposter Mindset Join us on Thu Mar 28th 2024 at 13:30 GMT for an exciting in-person event at the Midlands Arts Centre! Are you tired of feeling socially anxious and doubting your own abilities? This event is designed to help you overcome these challenges and boost your self-confidence. During this interactive session, our experienced coach will raise awareness of practical tips and strategies to help you grow your social confidence and overcome the imposter mindset. You'll learn how to overcome self-doubt, embrace your unique strengths, and develop effective communication skills. Also, learn how to transform negative belief's so that you can improve your confidence and overcome self - defeating/limiting beliefs that are holding you back. This is a practical session working through transformative exercises and tools and their application to see how lack of confidence and low emotional resilience can have a negative impact and how you can repair this. Whether you're a student, professional, or simply looking to enhance your social interactions, this event is perfect for anyone seeking personal growth and self-improvement. Don't miss this opportunity to connect with like-minded individuals and gain valuable insights. Mark your calendars and secure your spot today! We can't wait to see you at the Midlands Arts Centre on Thu Mar 28th 2024 at 13:30 GMT. Get ready to conquer your fears and unleash your true potential! This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session. Refreshments will be provided Paid parking is available (attendees are responsible for paying parking fees)

Join us on 2024-04-22 at 13:30 PM to learn how to develop a growth mindset and unlock your full potential at "Cultivate a Growth Mindset" -------------------------------------------------------------------------------- Join us for an exciting event focused on developing a growth mindset. Discover the power of embracing challenges, persisting through obstacles, and learning from failures. This in-person event will be held at the Moseley Exchange on Mon Apr 22, 2024 at 13:30 GMT (British Summer Time). During this interactive gathering, you'll have the opportunity to connect with like-minded individuals, share experiences, and gain practical strategies to foster a growth mindset in your personal and professional life. A Growth Mindset, learn how it can transform how we think, feel and act in a way that allows us to be more confident and promote positivity in our lives. Our expert coach will guide you through engaging sessions, providing valuable insights and real-life examples. From understanding the importance of effort and dedication to embracing lifelong learning, you'll leave inspired to take on new challenges and achieve your fullest potential. This practical session works through transformative exercises and tools and helps you understand their application to embed change. You will leave with a sound understanding of what Growth Mindset is / isn't and how it can enhance your personal / professional growth. You will have an understanding of how to build back confidence and resilience to arrive back at a calm, clear and resourceful / empowered state of mind. Further more, you will have the actions and toolkit needed to help you embrace your growth mindset at a personal / professional level. Don't miss this chance to develop your mindset and unlock endless possibilities! Reserve your spot now for an afternoon of growth and transformation. This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session. Refreshments will be provided Paid parking is available (attendees are responsible for paying parking fees)

Overcoming the challenge of public speaking - dealing with nerves, fine tuning delivery and engaging your audience with authentic confidence.

At times, everyone involved with a business will find themselves in a position where they are faced with difficult decisions. Being able to deal with these situations effectively and confidently is an important interpersonal skill. This is especially true for managers who will be forced to make tough decisions on a regular basis, but need to ensure that the business continues to perform both during and after the difficult decisions have been made. The manner in which they approach and implement these decisions can sometimes be the difference between success and failure. -------------------------------------------------------------------------------- COURSE SYLLABUS THE SYLLABUS OF THE DEALING WITH DIFFICULT SITUATIONS WITH CONFIDENCE COURSE IS COMPRISED OF FOUR MODULES, COVERING THE FOLLOWING: MODULE ONE SELF AWARENESS * Attitude towards challenges - self-resilience * Going into a challenging scenario - how to prepare * Recognising the signs of contention * Giving feedback constructively MODULE TWO HAVING DIFFICULT CONVERSATIONS WITH CONFIDENCE * Behaviour labelling - preparing the approach * Assertiveness techniques * Dealing with a difficult issue focussing on behaviour & consequences * Keeping objective and professional throughout MODULE THREE EXAMINING YOUR PREFERRED COMMUNICATION STYLE * Recognising the different communication styles * Analysing your preferred style - Paradigm FitIn Profiler review * Identifying the most appropriate situations for each style MODULE FOUR HELPFUL INTERPERSONAL SKILLS * Effective questioning techniques * Active listening * Body language * Recognising and dealing with behaviours * Displaying and creating positive attitudes * Remaining Assertive and in control

A training course for those lacking in confidence and suffering from low self-esteem. Confidence and self-esteem issues can have a very detrimental effect on progressing in your dating life and having healthy relationships. This course will consist of a full assessment of your history. emotions, self-belief, dating history, and insight into how to build your confidence and forge a stronger self-belief pattern and supporting you to become a better and more confident person able to face the ups and downs and challenges of daily life and believing in yourself and knowing you can overcome any obstacle in dating, relationships or daily life. Confidence can be lost when we face negative situations but can be regained with indoctrination and social awareness and emotional intelligence education. https://relationshipsmdd.com/product/how-to-have-confidence-package/ [https://relationshipsmdd.com/product/how-to-have-confidence-package/]

This full day workshop is designed to follow on and build on the learning from the 1-hour webinar to provide an embedded learning experience leading to acceptance and change of culture around neurodiversity. We understand the pressure managers can experience working within a neurodiverse team, this training is designed with managers in mind.

This half-day workshop delivered face-to-face or online is designed for anyone in your organisation that wants to become a Neurodiversity Champion - someone who wants to educate and change the way that Neurodiversity is viewed in the workplace.

Introducing Trauma-Informed Therapy Package: Healing, Empowerment, and Renewed Well-Being Have you experienced past traumas that continue to impact your daily life and relationships? Miss Date Doctor’s Trauma-Informed Therapy Package is designed to provide you with a safe and supportive environment to heal from trauma, regain a sense of empowerment, and foster renewed well-being. Trauma can leave deep emotional scars that affect your mental health, self-esteem, and capacity to form healthy connections. Our experienced and compassionate therapists are here to help you navigate the healing journey with trauma-informed care. Here’s how the Trauma-Informed Therapy Package can support you: * Safe and Non-Judgmental Space: Our therapists create a safe, non-judgmental space where you can freely express yourself and explore the impact of trauma on your life. Trust and confidentiality are paramount as we work together on your healing journey. * Trauma Processing: Through evidence-based techniques, we’ll gently guide you through trauma processing, helping you gradually process and release the emotions and memories associated with the traumatic experience. This process can reduce the emotional intensity of trauma and foster emotional healing. * Empowerment and Resilience: Our trauma-informed therapy empowers you to reclaim your strength and resilience. By addressing the effects of trauma, you’ll find inner resources to cope with life’s challenges, enabling you to move forward with renewed hope. * Coping Strategies: We’ll equip you with practical coping strategies to manage triggers and stressors that may arise from trauma-related memories. You’ll learn healthy ways to regulate emotions and navigate difficult situations. * Rebuilding Self-Esteem: Trauma can significantly impact self-esteem. Our therapists will work with you to rebuild a positive self-concept and develop a healthy self-image, fostering self-compassion and self-acceptance. * Strengthening Relationships: Trauma can affect how you relate to others. In the Trauma-Informed Therapy Package, you’ll explore relational patterns and develop healthier ways of connecting with others, nurturing fulfilling relationships. * Mindfulness and Grounding: Practicing mindfulness and grounding techniques can help you stay present and connected to the here and now, reducing anxiety and hypervigilance associated with trauma. * Understanding Triggers: We’ll help you identify triggers and understand their origins. By gaining insight into your triggers, you can better manage their impact on your emotional well-being. The Trauma-Informed Therapy Package at Miss Date Doctor prioritizes your healing and well-being. Our therapists have extensive experience in trauma recovery, ensuring that your therapy journey is individualized and tailored to your unique needs. Release the burden of trauma and embrace a future filled with hope and empowerment. Enroll in the Trauma-Informed Therapy Package today, and let our skilled therapists guide you towards healing and renewed well-being. You don’t have to face trauma alone; we’re here to walk with you on your journey to recovery and growth. 3 X 1 hour sessions https://relationshipsmdd.com/product/trauma-informed-therapy-package/ [https://relationshipsmdd.com/product/trauma-informed-therapy-package/]

Are you tired of feeling defeated and demotivated by rejection? Our Rejection Therapy Miss Date Doctor program is here to help you overcome your fear of rejection and take control of your life. Rejection can be a powerful force that holds us back from achieving our goals and realizing our full potential. Our program is designed to help you face your fears and develop the confidence and resilience you need to tackle any challenge that comes your way. With our Miss Date Doctor Rejection Therapy program, you’ll learn how to: * Understand the root causes of your fear of rejection and develop strategies to overcome them * Embrace rejection as a natural part of life and use it as a tool for personal growth * Build your confidence and self-esteem through a series of exercises and challenges designed to push you out of your comfort zone * Develop a growth mindset that will help you see every failure as an opportunity to learn and grow * Become more resilient and adaptable in the face of adversity * Our program is led by experienced coaches who have helped countless people overcome their fear of rejection and achieve their goals. With our expert guidance and support, you’ll be well on your way to developing the skills and mindset you need to succeed in all areas of your life. The Miss Date Doctor Rejection Therapy Package helps with the following areas: Rejection Therapy, fear of rejection, personal growth, confidence, self-esteem, growth mindset, failure, resilience, adaptability, experienced coaches. Improving the following areas in your life: defeated, demotivated, overcome, challenges, comfort zone, opportunity, adversity, skills, mindset, succeed. https://relationshipsmdd.com/product/rejection-therapy-package/ [https://relationshipsmdd.com/product/rejection-therapy-package/]

* Systemic coaching and Cognitive Coaching * Help with relationship failure * Removing emotional blocks * Working through trauma * Dealing with anger issues * Building Self esteem * Help with discovering your purpose and emotional needs * NLP Training * Improving emotional Intelligence * Working on problem areas in life and relationships * Your own personal Life Coach 7 days a week * Your coach is available 24hrs a day whenever you need to talk with this exclusive package https://relationshipsmdd.com/product/life-and-relationship-coaching-package/ [https://relationshipsmdd.com/product/life-and-relationship-coaching-package/]