In this class we work on some Qigong exercises and a Yang style Tai Chi Form.
This is a 13-week term.
* Warm-ups
* Qigong exercises
* Tai Chi Form
* Closing exercise
Classes in Leeds and York Please contact me.
Personal training in a beautiful private studio in Pollington. Courses tailored
to suit your needs.
Manage stress, Improve balance, muscle strength, self defence reduce anxiety ALL
with Tai Chi
Delivered in-person, on-requestOn-request coachingDelivered In-Person in Goole & 1 moreIn-Person, Goole & 1 more