1750 Educators providing Pilates courses delivered Online

nimble & wild pilates

adele's pilates

Pilates Classes Exeter - experienced Level 3 Instructor Adeles Pilates Beginners Pilates Classes Exeter - Pilates for beginners in Exeter Topsham Moretonhampstead, and online with over 20 years experience.

artichoke pilates

Artichoke Pilates – Peaceful Pilates Studio in South London

bodywise pilates teacher training

We warmly welcome complete beginners and advanced Pilates practitioners alike. Whatever your background, experience, ability or fitness level, we can help you to move better and feel better (and to have fun in the process!) Whether your goals include improved mobility for everyday activities, management of current injuries, pain reduction, improved posture / balance, increased strength / flexibility, or improved sports performance at elite level, we will help you to make the best of your body. We offer group mat classes (up to 10 people on mats) and group equipment classes (up to 4 people on the Pilates apparatus - reformers, cadillacs, stability chairs, and barrels). If you prefer a more personalised approach we can teach you on a one-to-one (or two-to-one) basis, to focus more specifically on your individual needs. Corporate class are available too - we can offer short standing classes, or "Pilates at your desk" sessions, to improve productivity at work. Many people who aren't local to us enjoy attending our online classes. We run specialist Over-60s classes, as well as Chair-based classes for those with restricted mobility. We are skilled in post-operative rehabilitation / remedial Pilates, and we support numerous people with disabilities. We are experienced working with pregnant and post-natal women, and with people suffering from all kinds of different conditions such as back pain, disc issues, osteoporosis, arthritis, scoliosis, hypermobility, sciatica and other neural problems, frozen shoulder, tennis elbow, joint replacement / pain, cerebral palsy, spina bifida, multiple sclerosis (MS), Parkinsons disease, high and low blood pressure, fibromyalgia, lupus, chronic fatigue syndrome (ME), cancer and various pelvic / spinal conditions. We invite movement teachers to deepen their practice with us, with weekly classes or one-off workshops. Bodywise is a Pilates teacher-training centre, running in-depth Matwork and Equipment teacher-training courses (accredited by the Pilates Foundation, the highest standard in Pilates training). All teachers at Bodywise are Pilates Foundation trained and highly creative - each with their own unique approach. The Pilates Foundation requires its members to maintain up-to-date insurance and first aid certification. PF Teachers must also commit to ongoing learning, training and practice through Continual Professional Development courses (CPD) each year. We also have a small shop on the premises selling various Pilates equipment such as mats, softballs, therabands, foam rollers, yoga blocks, spiky massage balls, non-slip socks and some clothing / books.

maidenhead pilates

Mat Pilates Classes in Maidenhead | maidenheadpilates Mat Pilates Classes taught from a Physiotherapist's Perspective.

poynton pilates

I discovered Pilates in my twenties after being diagnosed with a herniated disc in the lower back. The specialist consultant advised that a program of prescriptive pilates exercises would manage the condition, prevent pain and more importantly avoid future operations. I have been practicing Pilates ever since and I am an advocate of its benefits which include supporting life-long medical conditions, injury prevention and managing stress. I was trained by Cherry Baker, one of the UK’s Leading Pilates practitioners. I hold the highest qualification available in mat based Pilates and have been teaching for over 15 years. Following the success of Poynton Pilates I'm now running new classes at Bramhall Pilates. About Modern Pilates Modern Pilates is a respected and reputable training organisation and is trusted within the industry. Modern Pilates brings Joseph Pilates’ Classical approach into the 21st century by combining his principles with recent research. This clinical approach has been devised by physiotherapists and Modern Pilates was instrumental in the development of Pilates training courses in the UK. Modern Pilates was the first organisation in the UK to gain YMCA Qualifications approval. What is the difference between Classical, Contemporary and Modern Pilates? Classical Pilates follows as closely as possible to Joseph Pilates' original work, his exercises and the order in which they were performed Contemporary Pilates is based partly on Joseph Pilates' work but with modifications to the exercises so that they fit with modern research Modern Pilates is unique as it offers Contemporary Pilates with a clinical approach as the exercises have been designed in conjunction with physiotherapists and recent research. Many of the exercises remain the same but allowances are made for injury rehabilitation and creativity by the teacher.

pilates esher

Pilates Esher | Pilates classes in Esher, Surrey, Greater London Pilates Esher, Pilates Classes and one to one sessions in our fully equipped brand new studio

pilates works

Classical Pilates Studio Welcome to Pilates Works, a boutique Classical Pilates Studio located in a private mews in Southport.

purely pilates

Pilates Classes and Pilates Teacher Training A lively Pilates Studio running Mat and Reformer classes. We are a Balanced Body host site running Pilates Teacher Training courses. Pilates for every body.A lively Pilates Studio running Reformer, Mat and Barre classes. We are a Balanced Body host site running Pilates Teacher Training courses. Pilates for every body.

tameside pilates

t Tameside Pilates I deliver Fitness Pilates classes. Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates techniques and exercises, Fitness Pilates aims to offset musculoskeletal imbalances, improve posture, movement quality, mobility, flexibility, mental cognition, core strength, form and function in a non-intimidating, highly accessible and enjoyable way. A typical Fitness Pilates class consists of the following components and is taught to music Warm up/Mental and Physical preparation Standing Fitness Pilates Functional Work Mat work Fitness Pilates Exercises Cool down and stretch