125 Physical Activity courses delivered Online

This qualification will equip personal trainers with a deep understanding of: The Menopausal Experience Personal trainers will explore the stages and effects of menopause, delving into the physiological and psychological impacts of decreasing hormone levels. Overcoming Barriers Menopause often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-menopausal phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients. Empowerment Through Intervention A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of menopause. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.

People nowadays are concerned with their health and want to be healthy and fit. To be able to do so, you need to be fully informed and to have the technical know-how. The Fitness & Physical Activity Diploma will provide you with the strategies for you to be able to fit physical activities into your busy schedule. By undertaking this fitness course, you could also start managing a fitness company, manage a team and train or instruct others. You'll be at your prime as you help others to achieve their best. COURSE HIGHLIGHTS Fitness & Physical Activity Diploma is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Fitness & Physical Activity Diploma into 61 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 6 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. WHY YOU SHOULD CHOOSE FITNESS & PHYSICAL ACTIVITY DIPLOMA * Lifetime access to the course * No hidden fees or exam charges * CPD Accredited certification on successful completion * Full Tutor support on weekdays (Monday - Friday) * Efficient exam system, assessment and instant results * Download Printable PDF certificate immediately after completion * Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. * Improve your chance of gaining professional skills and better earning potential. WHO IS THIS COURSE FOR? Fitness & Physical Activity Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. REQUIREMENTS Our Fitness & Physical Activity Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CAREER PATH You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fast Fitness Introduction 00:15:00 Assessing Physical Damage and Accepting the Importance of Exercise 00:30:00 How to Include Exercise 01:00:00 Busy Traveler? You Can Fit Exercise into your Trips 01:00:00 Exercise Equipment 'To Go' 00:30:00 Resources 00:30:00 Conclusion 00:15:00 Fitness Secrets Today's Concerns about Wellness and Fitness FREE 01:00:00 The Blissful Union of Wellness and Fitness FREE 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 The Benefits of Being Fit 00:30:00 Metabolism: What Is It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Mock Exam Final Exam

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: The CPD Certification Service Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course is a fun and engaging program designed to enhance children's well-being through a Holistic approach. In this course, learners will discover the powerful connection between physical activity and mental health and the activities that promote physical fitness and emotional development. THIS COURSE AT A GLANCE * Accredited by CPD UK * Gain an introduction to the Psycho-Physical Activity for kid (PPA) * Learn about mobility drills for neck, chest, shoulders, elbow, hips, ankles and keens * Improve and enhance your functional and juggling skills * Learn about different yoga postures and their importance in mental and physical health. * Enhance your understanding of health, fitness and functional skills and strengthen your knowledge in the same field * Learn various drawings to increase creativity and imagination among kids. * Understand the affirmations with juggling skills WHY PSYCHO-PHYSICAL ACTIVITY FOR KID (PPA) COURSE RIGHT FOR YOU? This psycho-physical activity for kid (PPA) course is ideal for people aspiring to kickstart their career in teaching health, fitness, and functional skills. This course will help you understand the effectiveness of PPA in managing emotional self-control and enhancing social interaction, general health, motor function, and learning. You will also understand the mobility drills for the different body parts and teach the same to the kids. This online course will help you learn and teach drawing and yoga to children. You will learn simple techniques and methods to encourage the kids to enhance their mental and physical strength. This course will also provide you with a comprehensive understanding of the affirmations with juggling skills and help you teach them to kids. Upon successful completion of this psycho-physical activity for kid (PPA) course, you will be able to develop fitness, health and functional skills in kids and gain comprehensive skills to become a professional PPA kids teacher. PSYCHO-PHYSICAL ACTIVITY FOR KID (PPA) COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   COURSE CURRICULUM INTRODUCTION * Introduction MOBILITY DRILLS * Neck * Shoulders and Elbows * Chest and Back * Hips * Knees and Ankles JUGGLING SKILLS * Juggling Skills 1 * Juggling Skills 2 * Juggling Skills 3 * Juggling Skill 4 * Juggling Skill 5 * Juggling Skills 6 & 7 * Juggling Skill 8 * Juggling Skill 9 * Juggling Skill 10 * Juggling Skill 11 YOGA DRILLS * Yoga Drills 1 * Yoga Drills 2 * Yoga Drill 3 * Yoga Drills 4 * Yoga Drills 5 * Complete Yoga Drills DRAWING FUN * Drawing Fun 1 * Drawing Fun 2 * Drawing Fun 3 * Drawing Fun 4 * Drawing Fun 5 * Drawing Fun 6 * Drawing Fun 7 * Drawing Fun 8 * Drawing Fun 9 AFFIRMATIONS WITH JUGGLING SKILLS * Affirmations With Juggling Skills 1 * Affirmations With Juggling Skills 2 FINAL ACCOMPLISHMENT * Final PPA Test WHO SHOULD TAKE THIS COURSE? This psycho-physical activity for kid (PPA) course is primarily aimed at: * Parents * Teachers * PPA Kids Teacher * Aspiring PPA Kids Teacher * Anyone who works in a teaching environment However, this course is not limited to any one occupation or line of employment. A wide range of audiences interested in learning more about Psycho-Physical Activity for Kids (PPA) can also take this course to enhance their knowledge of health and fitness. ENTRY REQUIREMENTS * There are no academic entry requirements for this psycho-physical activity for kid (PPA) course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This psycho-physical activity for kid (PPA) course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. CERTIFICATION CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to: The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer.

The qualification aims to equip the learner with the skills, knowledge and understanding required to plan and instruct programmes for exercise referral. Learners will cover: Skills relating to the qualification: Collect and analyse nutritional information and apply the principles of nutrition to a physical activity programme. Collect information about exercise referral patients and prepare patients and resources for exercise referral sessions. Instruct, adapt, conclude and review exercise referral sessions. Agree on goals, plan, manage, review progress and adapt an exercise referral programme with exercise referral patients.

The course provides knowledge on food groups, physical activity and making healthy lifestyle choices as well as promoting and encouraging a healthy lifestyle in the home.

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

24 Hour Flash Deal **25-in-1 Nutrition and Health Principles Mega Bundle** Nutrition and Health Principles Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutrition and Health Principles package online with Studyhub through our online learning platform. The Nutrition and Health Principles bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutrition and Health Principles course provides complete 360-degree training on Nutrition and Health Principles. You'll get not one, not two, not three, but twenty-five Nutrition and Health Principles courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Nutrition and Health Principles courses are yours for as long as you want them once you enrol in this course This Nutrition and Health Principles Bundle consists the following career oriented courses: * Course 01: Nutrition and Health Level 2 * Course 02: Diet and Nutrition Diploma * Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition * Course 04: Effective Clinical Approaches to Weight Loss * Course 05: Vegan Nutritionist Certification: Promoting Plant-Based Diets * Course 06: Paleo Diet Mastery * Course 07: Nutrition Training - Advanced Diet & Meal Planning * Course 08: Understanding Mediterranean and Okinawa Diets * Course 09: Geriatric Nutrition and Well-being * Course 10: Superfood Nutrition: 60+ Foods For Health & Fitness * Course 11: Immunity Boosting Food * Course 12: Food Safety Training Certificate * Course 13: Level 1 & 2 Food Hygiene Certificate and HACCP Training * Course 14: Food Hygiene Certificate * Course 15: Food Hygiene Training Level 2 * Course 16: Food Allergen, Food Safeguarding and Kitchen Management Course * Course 17: Food Microbiology * Course 18: Food Safety & Hygiene * Course 19: Food Safety Level 3 and Hazards Control Training * Course 20: Ketogenic Diet Mastery: Achieving Health Goals with Keto * Course 21: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey * Course 22: Mastering Plant-Based Cooking Techniques * Course 23: Food Preparation Mastery * Course 24: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate * Course 25: Eating Disorder Awareness: Supporting Mental Health In this exclusive Nutrition and Health Principles bundle, you really hit the jackpot. Here's what you get: * Step by step Nutrition and Health Principles lessons * One to one assistance from Nutrition and Health Principles professionals if you need it * Innovative exams to test your knowledge after the Nutrition and Health Principles course * 24/7 customer support should you encounter any hiccups * Top-class learning portal * Unlimited lifetime access to all twenty-five Nutrition and Health Principles courses * Digital Certificate, Transcript and student ID are all included in the price * PDF certificate immediately after passing * Original copies of your Nutrition and Health Principles certificate and transcript on the next working day * Easily learn the Nutrition and Health Principles skills and knowledge you want from the comfort of your home The Nutrition and Health Principles course has been prepared by focusing largely on Nutrition and Health Principles career readiness. It has been designed by our Nutrition and Health Principles specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutrition and Health Principles Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition and Health Principles bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutrition and Health Principles Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutrition and Health Principles Elementary modules, allowing our students to grasp each lesson quickly. The Nutrition and Health Principles course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Nutrition and Health Principles training is suitable for - * Students * Recent graduates * Job Seekers * Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutrition and Health Principles To get a professional qualification, you can enrol the following: * Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF) * Level 3 Award in Nutrition for Physical Activity (RQF) * Level 2 Certificate in Understanding Nutrition and Health (RQF) * Level 1 Award in Nutrition and Health (RQF) * Level 2 Certificate in Nutrition and Health Principles (RQF) * Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) * Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF) Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. REQUIREMENTS To participate in this Nutrition and Health Principles course, all you need is - * A smart device * A secure internet connection * And a keen interest in Nutrition and Health Principles CAREER PATH You will be able to kickstart your Nutrition and Health Principles career because this course includes various courses as a bonus. This Nutrition and Health Principles is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutrition and Health Principles career opportunities. CERTIFICATES CPD ACCREDITED CERTIFICATE Digital certificate - Included * CPD Accredited e-Certificate - Free * CPD Accredited Hardcopy Certificate - Free * Enrolment Letter - Free * Student ID Card - Free

Level 5, 3 & 2 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

This is an extensive course designed to provide an in-depth understanding of fitness and nutrition. The course is structured into eight modules, each focusing on different aspects of health and wellness.