20 Mindfulness courses in Oxford

sally harris mindfulness

I’m passionate about mindfulness because it worked for me. When a painful health condition coupled with a demanding role managing a mental health project left me stressed out, anxious and exhausted I enrolled on an eight-week Mindfulness for Health course. I’d already done quite a bit of meditation over the years, but something about that course just clicked with me and I soon started feeling more like myself; more peaceful, open and calm. I committed to a regular mindfulness practice, and felt so inspired by the benefits I experienced on my physical and mental health that I decided to start training so I could share what I’d learnt with others.

mindfulness with paula

eliza silk mindfulness, oxfordshire

silvia siret - holistic life coach

As a Humanistic Life Coach, blending systemic therapy and mindfulness, I offer profound insight into the human experience. Guiding personal growth as a therapist and systemic constellations facilitator, I create secure spaces for healing and progress. Employing a systemic approach, I aid clients in overcoming challenges and healing relational trauma, steering towards a healthier path. With empathy, authenticity, and a focus on guidance, I aspire to make a meaningful difference in people's lives, session by session. Beyond work, I draw inspiration from nature, social connections, and philosophical teachings. I firmly believe in the possibility of positive change and aim to infuse genuine connections into both my life and practice.

be more, coaching,wellbeing and mindfulness

green key health

Green Key health professionals specialise in holistic treatment of chronic disease through herbal medicine, kinesiology and naturopathy. As everyone is unique with unique background and experiences we address ill-health not only on the physical and mental levels, but emotional and spiritual also. Addresses all aspects of dis-ease helps you restore your inner balance and wellbeing.  Our self-help courses also take a holistic approach and encompass all aspects not only explaining about a particular bodily function and system, but also how to stay fit, healthy and well throughout your life. Each course has interactive exercises and many tips and practices helping you stay healthy all of which easily fit into your day, irrelevant of how busy you are.

the oxford centre for buddhist studies

For Tibetan Language teaching, the OCBS is pleased to endorse easytibetan.org. Presented by the allied CIC Tib-Shelf and Loplao, this is a unique chance to experience Tibetan culture through its language. They offer intensive courses in Tibetan Language together with evening classes focussing on Tibetan Buddhism, culture, and history. The courses are at two levels, elementary and lower intermediate. There are two long term winter classes: A beginner’s class which takes place on Sunday evening between 6 and 7:30 pm BTS, and an intermediate class that takes place on Wednesday evening between 7 and 8:30 pm BST. To read more about them, please click the link below. easytibetan.org MPhil In Buddhist Studies This two-year degree aims to give comprehensive training in one of the main Buddhist canonical languages, namely Sanskrit, Classical Tibetan and Classical Chinese. In-depth explorations of Buddhist history, philosophy, and literature will be the focus, along with a comprehensive study of important Buddhist texts in the original language. This degree can be a standalone qualification or preparation for doctoral research.< More information about this programme can be found at:

isobel kent

I am an editor and proofreader of books for children and I teach children's authors how to get their books into UK schools. As a former school librarian and governors' clerk, I know what teachers want and need in the classroom, where they look and how to unlock the budget for books and school visits. 

yoga focus

Yoga Therapy | Mindfulness Courses | Yoga class - Yoga Focus Yoga Focus is one of the best Yoga class in the UK. Book your perfect Yoga Therapy, Mindfulness Courses with Yoga Focus now.

yoga with lv

One To One Yoga | Yoga With LV | Didcot Yoga with LV guides you in Yoga, Mindfulness & Meditation practices to enable you to feel & live your fullest life. Discover techniques to ease stress, aid rest & bring joy back. Whether through Hatha, Yin, Meditation or discussion, this community grows out of a love & desire to be fully present.