214 Educators providing Mindfulness courses in London

excel life

This site provides a number of resources from mindfulness-based cognitive-behavioral therapy (MCBT) methods to help you cope with life problems and to become the best person you can be. Sometimes this site can be overwhelming because there are so many resources. The following are some general guides to help you start. Then, select the categories that are most relevant to your situation. Resources “Which Coping Strategy Should I Use?” How Do We Change Irrational Thinking? What to Expect from Mindfulness-based Cognitive-Behavioral Therapy (MCBT) When You Have Depression and Anxiety Did You Know Psychotherapy has Stronger Scientific Evidence than Many Common Medical Procedures? Why Are Meditative Relaxation and Mindfulness Important? App: CBT Tools for Healthy Living

breathe yoga and pilates

Home - Breathe Yoga - Home of London’s top yoga and Pilates teachers. Breathe® supplies yoga and Pilates teachers anywhere in London in person and anywhere in the world online. Tailored lessons.

breathzone ltd - online corporate, conscious, mindfulness and transformational breathing courses

endorphins (london & south east)

Just another WordPress site,Our fantastic team is committed to creating inspirational experiences that transform and empower individuals to reach their full potential – whatever level that is. We offer inclusive and inspirational programmes for both adults and young people. With extensive experience across a number of sectors, including training, education, health, well-being and community cohesion, we have a strong track record of designing and delivering innovative programmes that make a positive difference to mental, emotional and physical health. We currently employ over 100 highly skilled and experienced team members throughout the UK.

susan metwali yoga therapist

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

the study society

The Study Society is both a physical and virtual place where you can find rest and refreshment amidst the hustle and bustle of everyday life. We share practical ways to help further inner peace, happiness and spiritual growth. The Study Society is headquartered at Colet House in London and has affiliate groups around the world. Our charity organises weekly classes, member gatherings, Advaita meetings and events to help connect people with deep levels of stillness, truth and love. Please, have a look at our range of on-line offers to see what is currently available. The teachings of the Study Society originated with the Russian philosopher and spiritual teacher P.D. Ouspensky who bought Colet House, just before the Second World War. Ouspensky’s successor Dr. Francis Roles registered The Study Society as a member based organisation in 1951. Afterwards, Dr. Roles introduced non-dual philosophy and mantra meditation to Society members through a direct connection with His Holiness Shantanand Saraswati (1913-1997), a leader of the ancient Advaita (which means ‘not two’) Vedanta tradition in India. In 1963, Dr. Roles introduced to Study Society’s members another expression of non-dual philosophy through a unique relationship with Mr. Resuhi, a senior Sheikh of the Mevlevi Dervish order in Turkey. Mevlevi Turning (whirling dervishes) was inspired over 700 years ago by the poet Jalaluddin Rumi. The Turning has been taught and practiced at Colet House for over 50 years. Today we blend sacred traditions with modern teachings and expressions of non-duality which can be sourced across multiple cultures. As Rupert Spira, a Direct Path teacher, long-term member and friend of The Study Society says: “non-duality requires no affiliation to any particular religious or spiritual tradition. All that is required is an interest in the essential nature of experience, and in the longing for love, peace and happiness around which most of our lives revolve.”

hunique dance & the hungarian culture and heritage society (hc&hs)

Hungarian Culture and Heritage Society was established on 3rd of May, 2011 (Registered Charity Number: 1152984). Our aim is to support and preserve the Hungarian culture and heritage, furthermore promote the cultural heritage for the benefit of the Hungarian and European public. In line with our constitution we also support Hungarian communities in the UK to integrate and contribute to the wider society. HC&HS OBJECTS To advance Hungarian arts (and crafts), Hungarian culture and heritage for the public benefit in particular but not exclusively in London by: (a) undertaking annual programmes of traditional music and dance; (b) preserving Hungarian historical traditions through running and supporting festivals and country/folk dancing; (c) promoting and supporting artists, craftsmen and craftsmanship (including beading, embroidery and carving); and by (d) providing grants, items and services to individuals in need of assistance which would allow them to further the purposes of this association.

find bliss within

Energy Healing Reconnect To Your Full Potential, Awaken The Greatness Within You. We live demanding, busy lives, and this can sometimes create imbalance and suffering. It leaves us depleted, exhausted, depressed, unhappy, and vulnerable. Find Bliss Within offers London energy healing sessions to support you on your healing journey. In our energy healing therapy, we use over 3000 years old ancient wisdom past down from a teacher to a student. Those healing sessions will support you in restoring you to your true self. Ancient Mystery School path of progression is to Know Thyself. Reconnect to your full potential and awaken the greatness within you. Book Now Life Activation - activate your physical and spiritual DNA, awaken your blueprint, and begin the journey to remember your greatness, so you can live a joyful and fulfilling life. The two-day Program Empower Thyself is the next step and offers an opportunity to learn ancient tools of empowerment. It helps us to be true leaders in our life, having power and light to transform what is no longer, seeing solutions and opportunities vs getting stuck in pain and suffering.    The leader of the future! There is a place that exists within all of us that is peaceful, strong, free and solidly rooted - all at the same time. This is exactly what the leadership of the future is about. In order to lead others, you must first learn to lead yourself. To be a leading star, you must live like one! Empower Thyself: 2-day program is all about empowering yourself. You are given the tools to find your passion and drive. You will learn how to change the feelings and thoughts that are stopping you from creating what you want! It will help you to both see and live the life you want. This program is for you who want to take leadership in your and possibly others' lives, - and understands that to be a leading star, you must first become the star in your own life. If you are a leader, entrepreneur, or just someone who simply wants to change their life, reach out!" Together we will create a better tomorrow. 

downward dog uk yoga, mindfulness, sound baths, resilience - harrow, rayners lane and online

wellbeing journaling

Rediscover the artist within you with Wellbeing Journaling courses and creatively record your thoughts, achievements and emotions. Learn about your values and passions and identify hidden drains while learning different art journaling techniques. Did you know that journaling has a power to improve sleep and focus, replace negative thoughts with positive ones and reconnect with true yourself? Pre-printed journals you fill in are great way to increase your gratitude, positivity and manage your time. However there is also a beauty in taking control of your journal and creating one from scratch exactly the way it works best for you.