Dialectical Behavior Therapy (DBT) is a proven therapeutic approach blending cognitive-behavioral techniques with mindfulness. Designed to treat emotional dysregulation, DBT empowers individuals to navigate challenges, cultivate resilience, and foster positive change. Discover effective coping strategies for a balanced life with DBT.
Become a community health agent and advance your career in improving community well-being. Gain essential skills and knowledge to provide quality healthcare services. This comprehensive course equips you with core competencies in community health work.