39 Meditation courses in Edinburgh

Two private group yoga sessions and one private group meditation session for 23 people delivered by Natasha from Butterfly Minds.  On 3 dates: 7th May at 9.30am-10.30am 8th May at 9.30am-10.30am 9th May at 10.30am-11.30am

I occasionally organise one-off events such as outdoor sound journeys & gong baths in magical woodland locations, peaceful parks or on beautiful beaches. Sometimes under the stars with a fire. Any upcoming events like this will be listed HERE (Eventbrite). So be sure to check regularly.   I also occasionally organise all-night puja events. Guests are invited to bring comfy bedding and everything they need to spend a whole night sleeping to the subtle healing frequencies of gongs and other powerful healing instruments that continue throughout the whole night. These events will begin with a welcome ceremony, followed by a beautiful meditation session. After this, we all lay down, get comfortable, relax and slowly fall into a beautiful deep sleep. In the morning we gently awaken feeling refreshed, revitalised and re-energised. Any upcoming events like this will be listed here. So be sure to check regularly.

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental acceptance, and emotional regulation. Through regular practice, you’ll develop a heightened sense of presence and resilience, allowing you to navigate life’s challenges with grace and composure. Cultivate inner peace and a deeper connection to yourself and others with the MBSR package. 3 X 1 HOUR SESSION https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/ [https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/]

In this practical two-day workshop, you will be introduced to the Usui System of Reiki, originally from Japan. You will learn about the philosophy, history, and theory of Reiki as well as the mind-body connection, including how to harness and use Reiki every day for health, happiness and for deepening your relationships with others.

Who is this course for: All those who want to work with energy healing for themselves and/or others  All those who are already working with energy All those who want to connect more with nature Feathers are the high vibrations from the spirit, the alignment to the sky. We think they are light and vulnerable but in the spiritual reality they are like a hammer, very strong. Stones remind us about being grounded, they represent earth. Every stone radiates energy and they are electromagnetic and they are spiritual sponges, very gentle, fragile, even if we think they are hard. Feather Stone is a wonderful energy practice that can be used by anyone through the power of unconditional Love. You can become a channel to heal yourself and others through the use of natural elements and sound.  This certified practitioner short course has been inspired by the spirits and created by Claudia Goncalves and Mark Halliday, founders of the Edinburgh Shamanic Centre. I am very honoured to have the opportunity to offer it to you as a tool of transformation.  LEVEL 1 It requires  a full non-residential week-end 10am-5pm each day . LEVEL 2 It is one full day only 10am-5pm PROGRAMME LEVEL 1 Introduction and Ethics. Becoming a fully realised human being. Raising our vibration and consciousness. Becoming a channel for Healing: Meditation to open awareness and raise vibration Creating a sacred space Listening skills Setting the intent and focus Calling our spiritual guides Calling the energy Reawakening memories of ancient skills: Opening up to Intuition and receiving guidance The aura Body scanning / cleansing Tapping using your hands or tools Feather, Stone and other tools Pulse and heart: creating the connection Creating your own code Transmuting negative energies Healing for animals The Four Aspects of Healing Release Cleansing Balance Restoration Closing the energies and self-cleansing Working with children Working with people who have epilepsy, cancer or are in a hospital Professional Boundaries How to keep professional boundaries Sacred Transmission Ceremony The Sacred Transmission is a process of empowerment that opens our crown and heart chakras, awakens the power of healing with our hands and our memories of ancient healing skills.  PROGRAMME LEVEL 2 Sounds and voice Working with your Power Animals and Spirit Guides Opening and closing chakras for cleansing, spinning, balancing, Working with addictions Cutting cords   Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supportinga Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss.  Her studies and practice have helped her become: Shamanic Practitioner and Teacher with the two years formal training at Anam Cara and one year in Wales Shamanic and Integral Yoga Teacher, Ikigai Coach,Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.  Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of Invisible Caims creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh Disclaimer  By booking any event or 1-1 session -online or  any other venues – with us, you release Giada Gaslini, Invisible Caims, Art and Spirituality and any business partners working with for the event  from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results,  theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise.  When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance.   Added element of the disclaimer If the class happens  in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties.  Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities. 

Facilitated by Neil and Fionn this 2-day retreat is an opportunity for you to reconnect to the rhythms of the season and harness the potent energy of the budding spring energy, create joy and bring your dreams to life.

A workshop to reflect on important experiences in your life and to develop your autobiographical writing skills.

The ceremony invites us to let go of all the distorted perceptions of the Feminine and reclaim her true nurturing qualities. The Spirits of Cacao and Rose will assist and support our journey with their alchemical transformative energy. The event combines Shamanic Journeys, Cacao and Rose Ceremony (following the energy of the Mayan calendar) and Sacred Sounds.

Birth Right Hypnobirthing is a full antenatal birth preparation course for pregnancy. Particularly useful for those who are scared of giving birth. Whether this is your first or tenth baby this information is essential. Whether you're looking for a natural birth or support for your caesarean birth this course will support you and give you the tools for the best birth for you.

Who is this course for: All those who want to work with energy healing for themselves and/or others  All those who are already working with energy All those who want to connect more with nature Feathers are the high vibrations from the spirit, the alignment to the sky. We think they are light and vulnerable but in the spiritual reality they are like a hammer, very strong. Stones remind us about being grounded, they represent earth. Every stone radiates energy and they are electromagnetic and they are spiritual sponges, very gentle, fragile, even if we think they are hard. Feather Stone is a wonderful energy practice that can be used by anyone through the power of unconditional Love. You can become a channel to heal yourself and others through the use of natural elements and sound.  This certified practitioner short course has been inspired by the spirits and created by Claudia Goncalves and Mark Halliday, founders of the Edinburgh Shamanic Centre. I am very honoured to have the opportunity to offer it to you as a tool of transformation.  LEVEL 1 It requires  a full non-residential week-end 10am-5pm each day . LEVEL 2 It is one full day only 10am-5pm PROGRAMME LEVEL 1 LEVEL 1 Topics of the course: *Preparing for the healing session *Tuning with your own skills and talents and create your own unique way of healing: empowering yourself *Structure of healing sessions *The four stages of healing: release, cleansing, balance, restoraration *Closing the sacred space  *Protecting yourself *Working with animals, children, people with epilepsy, cancer or in hospital LEVEL 2 Sounds and voice Working with your Power Animals and Spirit Guides Opening and closing chakras for cleansing, spinning, balancing, Working with addictions Cutting cords Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supportinga Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss.  Her studies and practice have helped her become: Shamanic Practitioner and Teacher with the two years formal training at Anam Cara and one year in Wales Shamanic and Integral Yoga Teacher, Ikigai Coach,Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.  Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of Invisible Caims creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh Disclaimer  By booking any event or 1-1 session -online or  any other venues – with us, you release Giada Gaslini, Invisible Caims, Art and Spirituality and any business partners working with for the event  from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results,  theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise.  When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance.   Added element of the disclaimer If the class happens  in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties.  Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.