2272 Educators providing Meditation courses delivered Online

remembering our roots

London

Due to unprecedented levels of referrals, we now only offer bespoke courses to groups, both to businesses and private clients. Please do get in touch if you are looking for team building, well-being, or a special event. These range from: NHS staff coming for monthly well-being days, available as a one off or year-long ‘Wildfulness’ Programme Away days and team building for the Local Authority and NHS Corporate, personal and inter-relational development days and residential courses Bushcraft & Wilderness Skills and Foraging Courses, accredited by the NCFE Father & Son re-connection weekends for over 18’s We often bring in specialised professionals to bring a greater impact to your time with us. Whether it is a wilderness chef, cold water Wim Hof breathwork facilitator, gong bath, meditation, yoga or movement you would like, we can cater for most requests. Profits from these courses help to fund and pay for our community work that we offer to those in need. Every course that we teach has its own set of learning outcomes so you can be sure that you are receiving the most up to date information. The skills we teach have been tried and tested by us, so we know that they work. We do not just tell you about things we have read. The skills we teach we know work in real wilderness settings.

Message

taiji works

Bristol

This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong), Buqi and Meditation - and my work as a teacher and practitioner of these arts. Tai Chi has been described as 'Everything'. This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life. It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual. Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways. My goal is to share the benefits of Tai Chi. I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health. Welcome Is Tai Chi Good for Balance? Current thinking is that balance starts to be challenged from your mid 40's onwards. It is affected by a range of different factors but one thing is clear is that Yang style Tai Chi can help maintain and improve your balance. Have a look at this article in The Guardian: 'Can you stand on one leg for 10 seconds? Why balance could be a matter and life - and how to improve yours'

Message

ashka dzierzek

Hove

As a Yoga teacher she teaches Yoga inspired movement that is slow paced and breath oriented with some elements of strength building. It focuses on finding space and length in a body, connecting to the breath and activating parasym- pathetic nervous system. While practicing postures the students are asked to enquire about the ‘feeling’ sensations in the body. Ashka is also a trained Counsellor. She has found lots of parallel between yoga and Counselling as both can help the clients to focus on the present moment, enhance the ability to observe thoughts and feelings and gain greater self- awareness. In Ashka’s opinion they beautifully complement each other and together they give an opportunity to work in a complementary way with both Body and Mind. We are multidimensional beings and our well being is not only associated with mind and body, To consider ourselves as a whole we need to recognise that we are a part of something bigger, of nature, or universe. Ashka is also a Reiki Master bringing all three dimensions of Mind, Body and Spirit into her work. Ashka has interest in various traditions: Western Esoterism, Mysticism, Yogic philosophy and Buddhism and have trained as a Meditation Teacher and in various yoga styles: Hatha, Vinyasa, Restorative and Yin Yoga. Her practices are informed by these disciplines.

Message

panorama_barre

IT IS MY MISSION TO HELP PEOPLE THAT LOVE ELECTRONIC MUSIC AND CLUBBING TO ENJOY EXERCISE. THE BENEFITS OF A REGULAR MOVEMENT PRACTICE ARE ENDLESS — IMPROVED CONFIDENCE, MENTAL CLARITY, REDUCED ANXIETY AND DEPRESSION, AND HUNDREDS OF PHYSICAL BENEFITS FOR A LONGER AND MORE FULFILLED LIFE. I SEQUENCE MY CLASSES SO THAT YOU CAN ACHIEVE A FLOW STATE AS YOU SWEAT, WHICH LIKE A MEDITATION, GIVES YOUR MIND A BREAK FROM THE STRESSES OF EVERYDAY LIFE TO WORK TOWARDS EQUILIBRIUM. IT’S A NO-BRAINER, A TOTAL GAME-CHANGER, AND I CAN’T WAIT TO SHARE THIS WITH YOU. I USED TO SPEND HOURS DOING CARDIO UNTIL THE ‘CALORIES BURNED’ NUMBER HIT THE NUMBER I WANTED, AS WELL AS CONSTANTLY CHECKING THE NUMBERS ON MY WEIGHING SCALES AND ON THE LABELS OF EVERYTHING I ATE. I’VE EXPERIENCED WHAT IT FEELS LIKE TO FEEL LIKE MY BODY WASN’T ENOUGH, AND EXERCISED FOR THE WRONG REASONS. THESE ARE HARD HABITS TO BREAK FROM, BUT THE TRANSITION HAPPENED FOR ME WHEN I FOUND A MOVEMENT PRACTICE THAT MADE ME THRIVE. A PRACTICE THAT MADE ME FEEL GOOD DURING THE MOVEMENT, NOT JUST BECAUSE I GOT THROUGH A WORKOUT. I WILL HOLD A SPACE FOR YOU TO EXPLORE YOUR BODY WITH A NON-JUDGEMENTAL AND NON-MILITARY APPROACH. I WILL ENCOURAGE THAT YOU LISTEN TO THE SENSATIONS YOU FEEL AS YOU MOVE AND ADAPT TO SUIT YOUR BODY.

Message

the breath works

Stone Cross

I discovered Breathwork a few years ago and I’ve never looked back. After giving birth to each of my two children I suffered from postnatal depression. The first time I took antidepressants. After having my daughter, with the help of a friend who’s a nutritionist, I started supporting my mind and body through what I ate. I began to realise that everything we put into our bodies has a direct impact not only on our health but also on how we feel. Some years later I was introduced to transcendental meditation and I have been practising it ever since. It heightens my awareness of what matters and gives me a greater sense of peace and happiness. Soon after this I heard about a Breathwork workshop in London. It wasn’t something I knew anything about but I wanted to find out more. I was totally unprepared for such a mind-blowing experience, bowled over by how an hour’s guided breathing could evoke such feelings and sensations in my body. Even then I didn’t really understand the impact that a regular practice could have on one’s physical and mental wellbeing over time. But I did feel a real connection with Breathwork and I was curious to find out more. Within the week I had signed up to the training and mentorship programme. Now, after over fifty hours of case studies, several retreats diving deep into my own Breathwork, and a commitment to a daily practice, I am a qualified Breathwork coach. I can see subtle yet life-changing differences, and friends and family have also noticed the transformation in me, particularly in stressful situations. I’m much more in tune with my intuition; I have a deeper sense of calm and contentment, greater clarity and less unhelpful chatter. From being someone who fell into everything in life, Breathwork has given me clarity, focus and direction. Instead of reaching for my morning coffee, my Breathwork practice and meditation clear my head and set me up for the day. I feel passionately that everyone should have this amazing tool available, to help them process and manage life’s daily stresses, and even unravel past traumas. If you are interested in experiencing the benefits of Breathwork, I am running workshops and 1:1 sessions out of Hove, near Brighton.

Message

academy for health and fitness

4.7(20)

London

WHO WE ARE Academy for Health and Fitness is your premier online destination for accredited health and fitness courses. We're committed to helping you transform your life through our comprehensive programs. Our courses are meticulously designed to cater to three core areas: fitness, therapy, and health. We offer a vast array of online courses and a robust certification program that empowers millions of professionals with the skills they need to excel in their careers. Our focus is on equipping you with the expertise necessary to thrive in today's dynamic world. OUR MISSION As a leading online health and fitness course provider, our mission is to deliver exceptional learning experiences and make quality education accessible to everyone. We strive to maintain the highest standards of excellence, transparency, and customer service. OUR VISION Our vision is to become the UK's most trusted and respected online course provider. We aim to create a safe and flexible learning environment that maximizes your potential and enhances your employability. WHAT WE OFFER * Expert-Curated Courses: Our courses are developed by industry-leading experts. * Fully Accredited Courses and Study Materials: Ensure quality and credibility. * Business Team Training: Tailor-made programs for corporate teams. * Affordable Subscriptions: Flexible payment options to suit your budget. * Accredited Certifications: Validate your skills and expertise. * New Courses Monthly: Stay updated with the latest trends. * Flexible Learning: Learn at your own pace and convenience. * 24/7 Support: Dedicated assistance whenever you need it. WHY CHOOSE US We're dedicated to providing unparalleled customer service and the most comprehensive selection of online health and fitness courses. With new courses added regularly, you can be confident in your choice to learn from us. Our exceptional customer support team is always ready to assist you on your journey to success.

Message

yogababe

Naomi supports Women through the Every day and transitional times of life - with Yoga, Massage and Sound practices. She taught her first Yoga class in 2008 and has 1000s of hours of teaching and training experience since then. She passionately specialises in Yoga & Massage for Women's Health - Womb Health, Fertility, Pregnancy, Postnatal &, peri/menopause years. She regularly teaches Yin & Hatha Yoga, Yoga in the Workplace, Children's Yoga and Yoga for Mental Wellbeing. I taught my first Yoga class Yoga in 2008 and founded Yogababe in 2010. I initially trained for 3 years (500 hours) with the British Wheel of Yoga whilst I was pregnant and caring for young children. Naturally I adapted my Yoga style to suit Conception, Pregnancy, Birth and the Postnatal period. I decided to train with with Uma Dinsmore Tuli in Well Woman Yoga Therapy to help me maintain equilibrium both in my personal journey and helping other women. I have now completed many hours of extra study and training since so I can share Yoga practices with you and help you on your journey.. "My Yoga is totally adaptable and changes to suit whatever life brings me - it has helped me through transformative times . I bring adaptability into my teaching - there is always a Yoga practice to be had, whatever life stage you are at - whether physical posture, meditation, pranayama, song..... I was introduced to Yoga as a child, as my mother was also a Yoga teacher. But it wasn't until my early twenties that I rocked up at a random class in London, on my office job lunch break. I began to feel truly at peace and at home in myself on the mat. "I always said, I would train to be a Yoga teacher if I was still unhappy in my office job at 30. In fact, it happened way before that. I spent time in ashrams in India whilst travelling - Auroville, Tamil Nadu and the Sivananda Ashram, Kerala - they both taught me how Yoga can be 'lived' and it became an intrinsic part of my life. After travelling, I started my teacher training course with Elaine Fletcher and i haven't looked back. Having children transformed my practice and helped me find solace and interest in the subtler Yoga practices. Stronger postures often felt 'not quite right' especially when my body felt like it was giving up, suffering from pelvic & back issues, fatigue & postnatal depression. I learnt a lot at that time and now I am passionate in adapting Yoga practices to suit every body and mind. I actively promote mental health and wellbeing as well as developing self-awareness. Over the years I have taught classes in numerous gyms, and Schools, and collaborated with organisations such as MIND, MS Society, CoastNet, NE Essex Primary Care Trust and Barnardos.... "My personally practice changes every day according to my needs. I love a bit of Yin Yoga and Ashtanga Yoga and Yoga Nidra when i'm feeling exhausted....'

Message

dr. amanda bowen yoga & retreats

Hi there, I am a yoga teacher with a PhD in Metaphysical Science, a certified holistic life coach and spiritual counsellor, an organiser of wellness retreats, a teacher on the global meditation app, Insight Timer and creator of Lovable Yoga Clothing As well as my organic clothing line, I’m proud to be an Independent Consultant for the amazing certified B corporation, Arbonne. Their Mind.Body.Skin products provide clean vegan, cruelty free skincare, beauty and nutrition that has made my life so much easier and my skin clearer! Conscious living is ingrained into me now and allows me to support companies that are not harming the planet and its inhabitants. There is no Planet B! Being diagnosed with chronic fatigue syndrome then post traumatic stress disorder, depression and anxiety fifteen years ago left me unable to function. I led myself down the holistic route to get my health and, ultimately, my life back, and along the way stepped into my role as a teacher and wellness guide centred around yin yoga. I discovered I have a skill in teaching and happiness in sharing my practice with others. This powerful yet very human journey has so far involved nearly six hundred hours of Yoga Alliance teacher training, including an advanced yin yoga teacher training course and yoga for trauma recovery. My intensive studies have included hatha, ashtanga, vinyasa, yin, yin yang and aerial yoga. Of these, yin yoga was the completing piece of the jigsaw for me. Yin is where my healing finds its natural flow. While I was being treated for depression many years ago, I developed a fascination with how the human brain works and the connection between the mind and body. What my consultant shared with me was incredible, and I needed to know more. This drive to understand more led me into gaining my PhD in Metaphysical Science. The fact that I had gone from being unable to function, to completing a PhD, was beyond any belief I had about myself. I never imagined I would be able to use my brain, and heal my body and mind, to the extent that I have. The intensity and depth of my yoga training and academic studying and the way in which they come together in my sessions has created my unique style of teaching yin yoga. Postures, nurture and calm are combined with the brain science behind the practice and meticulous preparation, bringing wisdom and learning from many different sources into each session. Dr. Amanda Bowen Yoga Instructor Dr. Amanda Bowen Yoga Teacher Counselling on stress management and how to mitigate against the devastating long-term effects it can have is woven into my teaching. I bring healing stillness into people’s lives in order for them to better manage their challenges and find – and enjoy – the balance that is so often missing. My inspirational and educational yoga classes, workshops and worldwide transformational retreats are for everyone.

Message

benjamin tree

Hi, my name’s Benjamin. Thanks for taking the time to get to know me and my work. I have been actively engaged in the field of health and wellbeing for over 20 years. In my teens, I was attuned to Reiki, and since then I have worked with various therapeutic modalities including; Nutrition, Massage, Reflexology, Yoga, Chi Gong, Meditation, Shamanic Healing, Theta Healing, Sekhem, Breathwork, Embodiment, and Coaching. I combine my experience and understanding of all these modalities in my present work. My initiation into the depths of life began as a teenager being alongside my mum whilst she journeyed with a chronic illness that eventually took her life. This was a powerful time and it was my wake-up call to the realities of life and death. Since then supporting awakening, healing, and transformation for myself and others has become my life’s mission. I have been very fortunate to travel the world and train in a diverse range of modalities with inspiring teachers. My offerings are a synthesis of all I‘ve learned and the practices that have empowered me. I know everyone has their own unique set of challenges and gifts and my passion is to support people to find the ways that best support them by connecting with their own deep inner knowing and combining the best of ancient and modern wisdom. I received my Reiki Level one initiation when I was 19 years old, which opened up my energy pathways and enhanced my awareness of healing energies as well as my practice of Yoga & Chi Gong that I’d been doing for many years. In my early 20’s I traveled to India, Canada, USA, and Mexico where I studied Ayurvedic Massage and Shamanic healing techniques. I also met and was inspired by many wise beings including his holiness the Dali Lama at his temple in Dharamsala. In 2005, when I was 25, I qualified as a Rebirthing Breathworker after training with Leonard Orr, the founder, in the USA. I then continued my studies and travels in Europe, Russia, and Turkey until eventually settling back in the UK in 2012. In 2013 trained with Ya’Acov and Susannah Darling Khan, the founders of The School of Movement Medicine. I qualified as a Movement Medicine Teacher and Facilitator in 2019. During this time I also trained as a Steiner teacher and outdoor educator as I have a deep calling to serve young people and their connection with nature. In 2020 I joined together my work with Rebirthing Breathwork and Movement Medicine to create the modality that I now work with called Embodied Breathwork. At the heart of my work, is a trust in the power of these intentional healing practices of breathwork and movement, to re-connect us to our true nature; to bring alive the light of our beings, and wake us up to live our full potential and bring our gifts to the world.

Message

institut fć¼r gesundsein und bewusstsein

You want to know about me and my work? That makes me happy. I have been a non-medical practitioner by vocation for 20 years, working as a lecturer and coach. I am by your side for physical problems and mental issues. I am your companion on your path to healing, inner growth and new life energy. Naturopathy Health Therapy Massages Tao Training Cupping Retreat In my work, I combine classic methods of naturopathy with nutritional medicine, spinal therapy according to Dorn, body work and energetic healing work to create a holistic approach. At the same time, I pass on my 20 years of experience in seminars and training courses. As the head and initiator, I have been leading the Institute for Health and Consciousness for 15 years. In addition to the diverse activities in my practice, I give seminars and fasting courses at home and abroad and train in various areas. My drive is: Allowing spaces for real healing devotion to man bring light into the dark Remembering what we really are. In my childhood and youth I was a competitive athlete in speed skating. Health problems, early contact with alternative medicine, martial arts, Eastern philosophies, spirituality and meditation and the early discovery of the healing abilities of my hands made me start training as a naturopath at the age of twenty. After successfully completing the alternative practitioner exam and numerous further training courses, I initially worked as a sales manager and trainer at an international wellness company. My inner call guided me to really live my calling as a naturopath, therapist and teacher. This is how the idea for the Institute for Health and Consciousness was born. I have been practicing meditation, qi gong, yoga and ways of conscious living for more than twenty-five years. As an expert in alternative medicine and energy work, I am always researching and teaching what I am from the bottom of my heart. As a father of 4 children and a self-employed entrepreneur, I have both feet on the ground and face the challenges of life. Being a naturopath by vocation and doing what I love. At your side with experience, competence, calmness, down-to-earthness and empathy. to bring light into the darkness. The subtle permeates the gross, matter follows the spirit and energy of our attention. As within, so without; as above, so below, as in large, so in small. I am at your side for physical complaints as well as for emotional, mental issues. I am your companion on your path to healing and a new zest for life. In my seminars and training courses, I share the experiences and knowledge that I have been able to gain. Through my numerous training and further education courses and through many years of practical experience with clients in the areas of nutrition, health, conscious lifestyle, body work and personal development, I support people in finding healing and developing their potential. "Let your light shine in the world!"

Message

1...213 214 215 216 217...228