2272 Educators providing Meditation courses delivered Online

lynseymckenzie

Welcome to Lynsey McKenzie Holistic Healing & Yoga. I am a 320 Hour Qualified, Experienced Holistic Practitioner, and a 600 Hour Trained Yoga and Meditation teacher, offering a wide range of services and treatments. You can find me teaching in person yoga events at Yellow Bamboo Yoga Studio in Edinburgh. I offer holistic treatments for ladies only from my home space in EH8 five days a week. There are three general types of health – physical, mental and spiritual health. We tend to treat each separately, but in fact, health is really an overall state of being. The body, mind and soul work as a system with each part contributing equally. Holistic healing works when we approach life from all aspects of being – physical, emotional, mental and spiritual.

lenora yoga

Although I have been practicing yoga and meditation since my teenage years, it is only in the last several years that I have come to realize yoga's transforming ability. After many years of being a very stressed school teacher and a diabetic of 16 years, the pressures of a demanding job and the detrimental effects of heavy medication, including insulin, were taking their toll on my physical and emotional health. I was in urgent need to reset my physical, emotional and spiritual balance. In the process of finding this balance through yoga therapy and lifestyle changes, I am now able to control my sugar levels with no medication. I am pain free, I am happier, I am more peaceful than I have ever been.

bristol gurmat class

Bristol Gurmat Class was founded in 2017 with support from Siri Guru Singh Sabha Gurdwara, Bristol. The organisation runs classes for local children and quickly became the region’s leading Sikh supplementary education program. Our Aim Inspire To inspire people of all ages towards embarking on a personal spiritual journey connected with the Sikh Faith Develop To develop love and admiration towards our Gurus, Gursikhs and Sikh History Create To create or increase a knowledge base on Sikh Philosophy, Scripture and History Provide To provide formal teaching of Gurbani Santhya (pronunciation of Gurbani) Promote To promote all the tenets of the Sikh Faith including the principles of Seva-Simran (Selfless Service and Meditation), Miri-Piri (Saint-Soldier), Amrit (Initiation), Rehat (Code of Conduct) and Satkaar (Respect).

rifa thorpe-tracey

Bio: Rifa is an award-winning coach, consultant, and connector for the digital and creative industries. She advocates for diversity and inclusion for women and people of colour. Rifa is the organiser of the successful networking group SheSays Brighton for women in tech and the festival director of Spring Forward. She worked for over 25 years as a digital project manager in the tech industry; building large-scale websites, working at a senior level with global clients. Rifa is also a Sivananda Yogi and advanced meditation teacher. She trained with Tibetan Buddhist monks in Nepal and with gurus across India. Diversity and inclusion are at the heart of everything she does and champions women and people of colour wherever possible.

yoga with lucie

I remember my first yoga class. Lying down on the mats, we were invited to notice how our breathing felt in our bodies. With my eyes closed I felt like finally I had found something where I didn't need to keep pushing myself but could simply be....I have never looked back. And now I am your yoga teacher! Where will your first yoga class lead you? Welcome to Yoga with Lucie: you've struck gold! Let my experience guide you to feeling better. I specialise in seasonal flow yoga, qigong, breathwork, meditation and deep relaxation. I offer life enhancing classes, one to one teaching and more, so you can feel better in your body, calmer and more focused, more present, grounded and happy.

harley street wellbeing clinic

Harley Street Wellbeing Clinic We specialise in different areas of wellbeing. We work with celebrities, royalty, companies, family businesses, schools, sport teams, families and individuals from all over the world, helping them transform their lives for the better through consultations, tailored approaches and programmes. Our clinics are at Harley Street, Cambridge and Henley on Thames. If you are looking for charismatic, professional and inspirational speakers, we cover topics relating to behaviour and neuroscience, positive psychology, mindfulness, communication, nurturing talent, organisational behaviour and many more. Executive coaching, therapy, HAVENING, hypnotherapy, NLP, mindfulness, meditation, stress relief, life coaching, children's coaching, career coaching, resilience, research, CBT, relaxation, parenting, neuroscience, psychology, medical, PTSD, trauma, anxiety, exams, weight loss, mental health, growth mindset and various programmes.

strongher space

Nervous, anxious or just never heard of us? Well…you’re here now! Forget about your average gym where you feel unsupported, intimidated by weights, and alone. Forget about fancy boutique studios where you feel like you don’t fit in and contemplate whether fitness is even right for you. Here at StrongHer, we run women-only strength training, HIIT & flexibility classes 7-days a week in-studio and online, with levels ranging from beginner to fitness pro, we’re here for all. You deserve to feel confident & supported no matter what & fitness deserves to play a part in your life, to help your physical and mental wellbeing.

now yoga with sinem

My name is Sinem Er. I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, with a focus on Vinyasa Flow, Hatha and Restorative yoga. I am the founder of Now Yoga Limited UK and I was featured in Linda Sparrowe’s book ‘Yoga At Home – Inspiration for creating your own home practice’ published by Universe Press and Yoga Journal among many other world-renowned yoga teachers. I received my first teacher training certificate from beloved Zeynep Aksoy in 2009, and then in 2010 I met my root teacher Cyndi Lee, the first western female yoga teacher to integrate yoga and Buddhism, the founder of the legendary OM Yoga School and I am her student ever since. In 2018, I had the honor of translating her book ‘Yoga Body, Buddha Mind’into Turkish. What I learned from her radically changed my perspective and my relationship with myself, the world, and the teachings of yoga. As I began to observe myself in the light of Buddhist teachings, my practice has actually become a reminder that everything is interconnected, that everything that happens, everything we do, every word we say is planting a seed and vinyasa is a physical expression of the fact that nothing and no one can exist separately, but that everything is interconnected and interdependent. As an experienced and committed yoga teacher, I am able to assist and inspire others on their yoga journey. My style emphasizes alignment, flow, movement/breath integration and Buddhist meditation principles. My classes are dynamic and contemplative. I believe in the importance of safe and logical sequencing. I have the ability to distill complex postures and teach them as accessible building blocks for yogis of all backgrounds. In 2014, I started to lead Yoga Alliance USA Approved 200-hour Teacher Training Programs and Continuing Education Programs on yoga and meditation. For many years, I taught group classes at best yoga schools of Turkey, such as Cihangir Yoga and Nefess Yoga. Since 2014, I am teaching Yoga Alliance approved 200-hour Foundational Teacher Trainings, as well as taking part in the teaching faculty of 300-hour programs of Nefess Yoga, İzmir Yoga and Githa Satya Yoga. I am recording online classes and training programs for YogaUni since 2018. I organize yoga retreats at magical locations in Turkey. With the pandemic, I also started to offer my trainings and classes ONLINE. Sharing the teachings of yoga with you is a continuous learning and discovery process for me. I am looking forward to practice together.

wanderwomen scotland

Hi, I am Anna. I set up WanderWomen Scotland Ltd in November 2018, in order to encourage women into the Outdoors, and to enable them to have their space the male-dominated Adventure world. Nature has been my happy place ever since growing up in East Germany, a locked-down country. Getting away from propaganda, Stasi spies and political control, getting outdoors meant freedom and truth, even if that meant holidaying in really basic huts, without electricity or flowing water, skinny dipping in all kinds of bodies of water and cooking over fire. After spending my 20s in London, turning my back on nature a little, yet still cycling everywhere, having my own children made me appreciate the outdoors again, I re-familiarised myself with the feeling of content that the seasons brought, or the reassurance of the cycles of growth in the garden, or the cycles of the moon. Disagreeing with the early school starting age in the UK, I flexi-schooled my 2 boys throughout their Primary School years, working with local rangers, counting bumble bees and orchids and doing other conservation tasks, built mandala sculptures, bug hotels, community gardens and a willow play village at a local park and set up an outdoor learning group for pre-school children. Once it was not cool enough for them anymore, spending their Mondays climbing trees and making fires with Mama, I decided I wanted to keep sharing the benefits of nature, as well as my survival skills – and with the help of a vision board, and support from family and friends, WanderWomen was born: Offering Outdoor events in a mix of mindfulness and adventure. Wild Swimming is my Meditation, Solo Camping is Selfcare, Yoga is being playful, Silence is where my Creativity gets birthed, and Walking is thinking & problem-solving. Cycling is getting me from A to B, and my competitive side manifests itself in going slower. I love the smell of fire and the sound of rain on canvas. Plant connection is strong, and I forage, appreciate and lay mandalas to practice mindfulness.

www.healingoasis.co.uk