58 Lifestyle courses in Saltcoats

The RYA Start Yachting course is designed to give a taste of sailing over two days and nights and requires no previous experience. The course is for beginners who are interested in sailing. Our experienced instructors will guide you through health and safety and make sure that you are comfortable. We can advise on clothing for the trip too. You will live on board one of our yachts for the weekend, with up to four other crew members plus the instructor.  There will be a mixture of experience which means that there will be other crew members who can give you a helping hand. Cooking will be shared between the crew to add to the experience. By the end of the weekend you will have learnt how to steer a course, handle the lines, tie knots - and, most importantly, find out if you have a natural talent or just love sailing!

rya day skipper, sailing training uk, sailing licence

The RYA Coastal Skipper course is for sailors who want to go a little further afield. We will teach you advanced skippering techniques, including preparation for sea, pilotage, yacht handling under power and sail, and delegating duties to the crew. The course also includes emergency situations such as recovering a man overboard under power and sail. There will be plenty of practice in the harbour, learning to manoeuvre the boat in smaller places and mooring in a variety of conditions. We will practice blind navigation, so that if you are in heavy weather or fog you will make it to the nearest harbour safely. It is recommended that the coastal skipper theory course is completed prior to the practical course - however, there is the option to self-study. You also have to have logged 300 NM over 15 days at sea (including two as a skipper) and eight night sail hours. The course runs over five days and nights. You will be living on one of our fully coded yachts with up to four other crew members and your Yachtmaster Instructor. Your food is included in the cost, as is overnight stays in harbours. To add to the experience of gaining your RYA Coastal Skipper, you will get the benefit of continuing your sailing experience on the west coast of Scotland. What is included in the price: * 5 nights/days on board * all on board meals and snacks * all harbour and marina fees * fuel * gas * free secure parking for your car Optional extras: oil skins hire £3.00 per item/day Course starts on a Sunday evening departing from Largs Yacht Haven, Scotland.

rya competent crew course UK, sailing scotland,

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period.   There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.

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Gain comprehensive understanding of caring for individuals with psychosis and schizophrenia. Enhance knowledge and skills to provide effective care and support. Designed for caregivers, family members, support workers, and healthcare professionals.

Gain comprehensive knowledge and practical skills for safe and effective bowel care management with our "An Understanding of Bowel Care Techniques" course. Ideal for healthcare professionals seeking to promote patient comfort and prevent complications.

Gain comprehensive knowledge on epilepsy management and simulated administration of buccal midazolam with our course. Respond effectively to seizure emergencies.

Gain comprehensive knowledge and practical skills for effective diabetes management with our course on blood glucose monitoring and insulin administration. Ideal for healthcare professionals.