mindful training
London
Our own mental health challenges and those around us has helped us all come
together to create a team that is right for your needs. We are a group of
individuals who gravitated towards each other over the course of a number of
years as we recognised we had similar values, goals and motivations, the main
one being ‘helping others’. Whether you are a large corporate, an SME or one
person looking for the light, we are here to help. We have over 35 years
experience in the fields of Mental Health, Wellbeing, Psychology and Corporate
Training. Sean Heneghan is a Chartered Organisational Psychologist and
accredited coach. His belief is that each person has the potential to perform at
a higher level within their current working delivery, but they are often unaware
of their real potential. The most useful training is often as much about
enabling individuals to grasp new opportunities to play to their strengths, as
it is about helping them to become more aware of ‘new thinking’ that is
sometimes necessary to help them challenge areas that they were previously
unaware of. He has a passionate belief in people’s ability to learn and change
and this comes across in his enthusiastic, trusting and empathetic style. Sean
Liddell is an accredited MHFA (Mental Health First Aid) Suicide First Aid (City
& Guilds) and Mindfulness practitioner and coach. A naturally empathic
motivator, Sean utilises his coaching skills and conversations to challenge and
embed learning to effect positive behavioural change. He has helped hospitals
within the NHS, school teachers and students, university lecturing staff as well
as other organisations experience the benefits of Mindfulness. He has also
mentored young leaders from the commonwealth through the Queen Elizabeth Diamond
Jubilee Trust. He spent twenty years in a corporate role as an Associate
Director for Lloyds and HSBC where he developed his leadership skills in sales,
marketing, and communications. He was also appointed an official mentor to the
Queen’s Young Leaders (QYL) mentoring 2 future leaders from St Kitts and Nevis
and Grenada in the Commonwealth. The QYL was established through The Queen
Elizabeth Diamond Jubilee Trust, in partnership with Comic Relief and The Royal
Commonwealth Society as well as speaking at international conferences. Feedback
from a recent MHFA course: “If I could have gone higher than 10, I would have,
Sean was fantastic in the way the course was presented. The way in which he
addressed the topics made many of the attendees so comfortable that even I spoke
about things that I did not think I would be able to discuss due to the relaxed
tone and area we were in.”
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