Are you ready to transform your passion for fitness into a rewarding career?
Look no further! Welcome to the 'Complete Fitness Trainer Certification:
Beginner To Advanced' course, where we equip you with the skills and knowledge
needed to excel in the dynamic world of personal training. Lace up your wide fit
trainers and get ready to embark on an exhilarating journey towards becoming a
certified fitness expert.
This comprehensive course delves deep into the essentials of fitness training,
covering everything from anatomy and client assessment to resistance training
and cardio workouts. Whether you're interested in mens wide fit trainers or wide
fit trainers for women, this course caters to all, ensuring inclusivity and
accessibility for every aspiring fitness enthusiast. With specialised modules on
Skechers arch fit trainers and wide fit ladies trainers, we leave no stone
unturned in providing you with a well-rounded education.
By the end of this course, you'll emerge as a proficient fitness trainer
equipped with the skills to design tailored workout plans, conduct effective
client assessments, and deliver expert guidance on exercise techniques.
LEARNING OUTCOMES:
* Mastering the principles of anatomy.
* Understanding diverse client needs.
* Developing comprehensive training programmes.
* Enhancing flexibility.
* Honing cardio and endurance training techniques.
WHY BUY THIS COMPLETE FITNESS TRAINER CERTIFICATION?
1. Unlimited access to the course for a lifetime.
2. Opportunity to earn a certificate accredited by the CPD Quality
Standards and CIQ after completing this course.
3. Structured lesson planning in line with industry standards.
4. Immerse yourself in innovative and captivating course materials and
activities.
5. Assessments designed to evaluate advanced cognitive abilities and skill
proficiency.
6. Flexibility to complete the Course at your own pace, on your own schedule.
7. Receive full tutor support throughout the week, from Monday to Friday, to
enhance your learning experience.
8. Unlock career resources for CV improvement, interview readiness, and job
success.
CERTIFICATION
After studying the course materials of the Complete Fitness Trainer
Certification: Beginner To Advanced there will be a written assignment test
which you can take either during or at the end of the course. After successfully
passing the test you will be able to claim the pdf certificate for £5.99.
Original Hard Copy certificates need to be ordered at an additional cost of
£9.60.
WHO IS THIS COMPLETE FITNESS TRAINER CERTIFICATION FOR?
* Individuals passionate about fitness and eager to pursue a career as a
certified fitness trainer.
* Fitness enthusiasts seeking to expand their knowledge and expertise in
personal training.
* Health professionals looking to incorporate fitness training into their
practice.
* Students aspiring to enter the fitness industry with a solid foundation of
knowledge and skills.
* Anyone interested in wide fit trainers, including both men and women, keen on
enhancing their understanding of fitness principles.
PREREQUISITES
This Complete Fitness Trainer Certification: Beginner To Advanced does not
require you to have any prior qualifications or experience. You can just enrol
and start learning.This Complete Fitness Trainer Certification: Beginner To
Advanced was made by professionals and it is compatible with all PC's, Mac's,
tablets and smartphones. You will be able to access the course from anywhere at
any time as long as you have a good enough internet connection.
CAREER PATH
* Fitness Instructor: £17,000 - £25,000 Per Annum
* Personal Trainer: £20,000 - £35,000 Per Annum
* Gym Manager: £25,000 - £40,000 Per Annum
* Wellness Coach: £30,000 - £45,000 Per Annum
* Strength and Conditioning Coach: £25,000 - £45,000 Per Annum
* Sports Therapist: £25,000 - £45,000 Per Annum
COURSE CURRICULUM
Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction &
What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get
Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach
00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones &
Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00
Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00
Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro
00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step
Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance
Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight
Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula
00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle
Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload
00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4
Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting
Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats
00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row
00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges
00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction
00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio
Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss
Exercising Myths 00:08:00 Cardio vs Weight Training - Which Is Better For Weight
Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit
Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility
Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic
Stretching 00:05:00 Sample Stretching Routine 00:03:00 Resources Resources -
Complete Fitness Trainer Certification: Beginner To Advanced 00:00:00