19 Educators providing Courses in Nottingham

midlands safety

Belper

Health & Safety | Midlands Safety Ltd | Duffield Midlands Safety LTD are leaders in Health and Safety Consultancy making the experience stress free. We are based in Derby and work within East/West Midlands.

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bliss yoga & wellbeing

London

Bliss is a wellbeing centre in Beeston that warmly invites you to its beautiful calm space. Offering counselling & psychotherapy, heated yoga, massage mindset & success coaching, innovative breathwork workshops and events to meet your mental, physical and emotional needs, for less stress and more Bliss. Bliss is a place to feel happy and connected while your health is restored, and your senses awakened.

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worth-it wellbeing & resilience

Loughborough

Worth-it Positive Education is a Community Interest Company supporting schools, settings and organisations to improve children and young people's wellbeing and provide early intervention for mental health.

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the roar movement

West Bridgford

Based in the centre of West Bridgford, we’ve lovingly created this beautiful and unique studio of yoga, movement and health, to support health, lifestyle, and happiness for our surrounding community and beyond. We combine the fundamentals of health & happiness, in fun, yoga, movement, breathwork, nutrition, purpose, health, stress management, and education for all ages, shapes, and sizes — delivered to you by the incredibly talented people who share their passion under the umbrella of The Roar Movement Ltd. We’ve packaged all of the supporting fundamentals for a powerful life under one roof. At The Roar Movement, we share a passionate drive to help you thrive in health and life.

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mpi learning - professional learning and development provider

Loughborough

MPI Learning - Business Learning and Development MPI Learning is a global business learning and development provider based in the UK, we work to shape the learning of your leaders & employees.

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british zen judo

Cotgrave

The British Zen Judo Family Association was formed in December 1999 to allow groups of like minded clubs and individuals to a structured and orderly association of small clubs practicing Martial Arts along traditional lines. We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment. Physical Benefits. Improved reflexes and co-ordination Increased strength and stamina Increased flexibility and weight control great cardiovascular work out Mental Benefits. Inproved concentration and stress reduction The peace of mind that comes from knowing that you are able to protect your family and yourself Increased self confidence and self discipline

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lee cooper coaching

London

When Lucie reached out to work with Lee she was unhappy, overwhelmed and frustrated. She knew she was capable of more and identified that to achieve the life-changing results you so desperately desired, she'd need to invest in herself and hire a coach with a track record of achieving the results she wanted. Fully committing to the process, Lucie learned all the actions, habits & behaviours she needed to lose over 8 stone and go from a size 22 to a size 8/10. Lucie began to understand the importance of strength training, nourishing the body the right way through optimised nutrition, creating structure to her day with solid routines and the gave attention to her sleep and stress management, which are often forgotten components to living day to day with high energy & focus. Lucie is now 3 years into her own journey and has sustained the weight loss she's achieved. This is down to learning all the skills, system and strategies needed to not only achieve incredible results, but keep them for life.

balm therapies cic

Nottingham

We offer a unique holistic service which focuses on creating balance and well being. The purpose of applying, treatments is to manage stress, tension and anxiety and to work through difficulties and challenges which may be a result of trauma or events which have taken place in the past. We consider the needs of the client including their physical emotional and spiritual well-being. In some cases, emotional and spiritual imbalance can be manifested in the existence of physical ailments. Traditional healing incorporates the concept of holism and balance, the application of these systems provides the opportunity to create clarity, and connection with the inner self. The therapist provides a healing environment which can create the conditions for change and transformation. A comprehensive assessment is undertaken prior to any treatment to ensure that the appropriate service is offered. This is an opportunity to explore with the therapist, treatment expectations, and to identify any contraindications which may exist. After care guidance, and advice is offered to all clients, which can assist in maintaining wellbeing between treatments. An important element of most holistic therapies is self-care. This empowering process often means that clients can maintain balance beyond the therapeutic space.

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the yoga village

Nottingham

At the Yoga Village our ethos is inclusive and independent. There need be no barriers to practising yoga and so our classes welcome everyone, young and old, people with medical conditions, people who have practised yoga for years and people who are completely new to it. The Yoga Village began when we – a couple of yoga teachers – moved to Nottingham in 2005. We are now known throughout the city for our wide-ranging antenatal and family-centred yoga classes, which includes pregnancy yoga, birth workshops, postnatal classes, parent and toddler groups, kids’ yoga and mini retreats for mums. We love and value these classes immensely and believe that they are able to provide deep support for women and men through the intensity of early years’ parenting. We’re delighted that hundreds of friendships have been born out of these classes. We are also experienced and highly qualified teachers of general yoga classes for adults. We started out as general yoga teachers and have taught for two decades. Our style of yoga is essentially restorative and meditative with a focus also on physical practice and health. This style and training is the underpinning of all our classes and in particular gives us the tools to work with a broad range of students. We have run specialist classes for people who have suffered strokes, for prisoners, for people with ME, MS, addiction and more. Our general classes are for anyone interested in a style of yoga that is relaxing and holistic. The somatic (body) awareness practised can lead to a transforming relationship with our bodies which can gradually free us from old patterns (physical and mental) leading to more resilience (eg from the effects of stress) and improved mental and physical well-being. As teachers we’ve been fortunate enough to spend over twenty years training with a much loved senior teacher and in ashrams. When we started teaching, yoga wasn’t the big business it is today – with quick teacher-training courses and multiple franchises. We have been blessed to experience and value depth of training, long term commitment and a sense of integrity which honours the subject of yoga. Yoga means union: this can be union with ourselves, with our friends and family, and with our community and planet. Simple yoga techniques can help us live a healthier life that is more balanced and harmonious.

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Courses matching "Stress"

Show all 160

Stress Management

By Mpi Learning - Professional Learning And Development Provider

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Delivered in Loughborough or UK Wide or OnlineFlexible Dates

£180

Practitioners Diploma in Hypnotherapy accredited by the GHSC nearly 30 years experience in providing cutting-edge tuition in hypnotherapy and other integrative therapies.

5.0(1)

By MindWorks Therapy Training

Practitioners Diploma in Hypnotherapy accredited by the GHSC nearly 30 years experience in providing cutting-edge tuition in hypnotherapy and other integrative therapies.

Delivered In-Person in NottinghamSat, Sept 28 • 08:00 + more

FREE

Managing My Day

5.0(3)

By Lapd Solutions Ltd

Helping people become more efficient in how they manage and prioritise their working day, and for leaders and managers, how they can work efficiently by collaborating effectively with their people.

Delivered in Birmingham + 1 more or UK Wide or OnlineFlexible Dates

£1250 to £1500

Piping Stress Engineering

By EnergyEdge - Training for a Sustainable Energy Future

Delivered in Internationally or OnlineFlexible Dates

£1430 to £2699

Stress Management Training at Work

5.0(28)

By Live And Learn Consultancy

Our Stress Management Training Course is designed to provide your employees with highly practical techniques to effectively manage stress in the workplace & in their daily life.