this yoga
this yoga is an inclusive yoga approach creating accessible classes for all
online, and in Graz, Austria, as well as workshops in Didsbury, Manchester.
Drawing upon experiences in various yoga traditions, medicine, therapeutic and
movement practices this yoga believes in encouraging expression and compassion
on the mat and beyond with kind, embodied practices for your whole being. Every
class is characterised by being curious and inquiring about where we find
ourselves in the present moment. The approach is entirely tailored to the
individual, with our diverse students ranging from World Cup footballers to wise
80 year olds. We have experience working with professional athletes, doctors,
busy mums, office workers, decorators, and everything in-between. Our vast
experience and dedication to the practice of healing yoga means we have high
regard for the each unique person and their journey. We have been featured on
national radio, worked as part of wellness days for household names, as well as
being Yoga teacher to Everton FC's First Team for over a seven year period
before relocating to Austria.
