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1 Courses in London

Gentle YogaLondon

Gentle & slow paced yoga class

By Yoga360 & Meditation with Simon Hoten

Gentle and slow paced yoga class - This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes will include gentle yoga postures, joint freeing movements, breathing and mindfulness practices as well as short guided meditations where you are encouraged to lie down (or sit in a chair if you wish) Whilst an ability to get up from and down to the floor is helpful, all the practices can also be done whilst sitting in a chair. The class will be structured around the needs of those who attend. Occasionally I may teach most of the class as chair yoga, where everyone is sat on a chair.

Gentle & slow paced yoga class
Delivered In-PersonJoin Waitlist
£6.5 to £11

Online Options

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Live Online Gentle Yoga

By Power Flow Yoga

A slower simpler class for those that want to mobilise their body or release aches & pains. Calm the mind and take a break from a stressful life. Gentle yoga classes are suitable for all levels. Ideal for beginners.

Live Online Gentle Yoga
Delivered OnlineFlexible Dates
£9

Online Yoga Thursday's 7.00pm - 8.30pm

By Julia Shaw Slow Yoga Online Via Zoom

Are you ready to start gentle slow Yoga online? ​Beginners and Seniors welcome Best Yoga classes if you feel nervous about Yoga, especially Online Yoga​ Best Yoga classes if you feel stiff and have sore aching stiff joints This Yoga is not gymnastics. You dont have to be flexible or touch your toes

Online Yoga Thursday's 7.00pm - 8.30pm
Delivered OnlineFlexible Dates
FREE

Gentle yoga class - focusing on the energetic flow (Class recording)

By Tim Cummins Yoga

A gentle but deep yoga practice that will help you connect on a more subtle, energetic level

Gentle yoga class - focusing on the energetic flow (Class recording)
Delivered Online On Demand1 hour
£13

Yoga: Fire & Water Channels (Class recording)

By Tim Cummins Yoga

A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.

Yoga: Fire & Water Channels (Class recording)
Delivered Online On Demand
£13

Educators matching "Gentle Yoga"

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Healing With Yoga

healing with yoga

London

Healing with Yoga for embodied living with Pippa Graham is Yoga taken gently and deeply, guiding you home to your whole self.  I offer enjoyable, transformative Yoga and Mindfulness Meditation for beginners and improvers.  I run workshops in North London, regular weekly zoom/in-person classes for Yoga and Mindfulness Meditation, zoom courses for Yoga and Mindfulness and one-to-one Yoga on zoom/in-person.   I have been teaching for 30 years and although I draw on many different resources, my work is Scaravelli inspired and deeply somatic. By this I mean, you don't have to be able to touch your toes and get everything right!  Whilst I give clear and detailed instructions, you are invited to simply feel and experience what is happening in your body as we move or sit.  This is about moving into your own presence, out of your head and into your heart. I also integrate Energy Medicine inspired by Prune Harris and Donna Eden.  I have trained with the Inner Yoga Trust, Birthlight and Mindfulness CIC and have practiced yoga since I was a teenager.

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Power Flow Yoga

power flow yoga

London

Power Flow Yoga™ is a  combination of: Ashtanga inspired vinyasa yoga, power yoga, hatha yoga, sattva yoga, yin yoga, seated yoga, tantra, kriya, pranayama, yoga nidra, sound healing and meditation. Keeping your body strong, healthy and pain free. Encouraging your mind to be calm, allowing you to appreciate life fully. Yoga classes to suit you where you are right now. There is a class for everyone: beginner, athlete, working with injuries or disabilities.  Practise via zoom with live online weekly power flow yoga, gentle yoga and yin yoga classes. Or anytime that suit your schedule with an extensive on-demand yoga video library, 100’s of yoga classes coving many styles and levels. 

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Holistic Yoga

holistic yoga

5.0(9)

London

Home - Holistic Yoga Friendly, relaxed classes to help you manage mild to moderate aches, pains, stress and anxiety using gentle yoga practices and somatic movement. Holistic Yoga.

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Shanti Yoga Safari

shanti yoga safari

London

Yoga Waterloo | Yoga Southwark | England | Shanti Yoga Safari Shanti Yoga Safari offers yin yoga, vinyasa, gentle yoga flow and yin and yang balancing yoga classes at Waterloo, Southwark and in parks and Yoga Retreats in paradise. Transform your life with starting your yoga journey!

Movement for Modern Life

movement for modern life

London

Welcome to your Wellbeing Revolution. This is the 'Netflix of Yoga' (Vogue). 1,500+ classes and courses in yoga, meditation, Pilates, mindful movement, Barre and much more, with world class teachers Online Yoga. We believe in getting comfortable. We believe a class starts when you say. In your dodgy tracksuit bottoms. It's time to listen inwards, and do exactly the right class for you at this moment. You can search for classes by emotions, if you're looking to heal heartbreak, move from anger, or find calm. Or for the time of day - morning energiser or getting ready for bed. Styles range from yoga nidra, vinyasa yoga, Forrest yoga, pregnancy yoga, Barre, Pilates, meditation, mindfulness, somatic movement, hatha yoga, Kundalini yoga, and much more. For all ages from kids yoga to teens our ageless movement course. Courses from Beginners yoga to handstand challenge, Gentle Yoga for Times of Illness or our Philosophy courses, Ancient Wisdom for Modern Life. Classes from just 5 minutes to full length 90 minutes. There is something for every body. But what really makes us special is our friendly, inclusive community, led by Founder Kat Farrants. Join our closed facebook group, get inspired and supported, ask questions of our teachers. Always feel welcome, always know that we are there for you on your yoga journey. We even have a buddy system, so you can keep accountable in your yoga practice! Our website keeps track of your classes with our class tracker, so that you can work towards getting a gold star and a chance of a prize when you complete 21 days in a row! You can also personalise your own site, to create your own Move Lists, with the kind of yoga, or practice, for whatever suits you. Maybe you'll put your favourite Morning classes, or evening classes, or the classes that made your back pain better, in different move lists. You can bespoke our thousands of classes to make the site your very own. What really stands us apart is our world-class teachers and our friendly community. Where every body is welcomed. We're moving towards a happy, healthy and sustainable life. Join the Wellbeing Revolution!

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