This course is aimed at health and social care staff who are both registered and unregistered, who work with or support individuals where safeguarding concerns are a possibility.
This half-day course provides an introduction to promote mental health awareness in the workplace for all employees. Group activities are designed to encourage and empower individuals to prioritise their mental wellbeing and recognise signs of mental ill health in both themselves and others. The session emphasises the importance of mental wellbeing conversations, self-care and how to access further support.
Unwind and rejuvenate on as you delve into your Solar Plexus centre (chakra) through guided meditation, immersive sound therapy, journaling, oracle card readings, and enjoy some tea and treats along the way.