Name: Self Reiki Healing in Nature with Attunement
Price: 60 GBP
Availability: InStock

Orpington

<p><strong>Course Entry Requirements: </strong>This course is suitable for learners who have completed the Foundation Dermal Fillers course.
This course is available to those who meet one of the following: </p><ul><li>NVQ Level 3 in Beauty Therapy or equivalent</li><li>Medically qualified (Doctor, Nurse, Dentist, Dental Nurse)</li><li>12 months needling experience</li><li>6 months needling experience and Anatomy &amp; Physiology Level 3</li><li>Foundation Dermal Fillers or equivalent qualification</li></ul><p><strong>This training course requires you to be an active practising aesthetic injector with a minimum of six months experience with a demonstrable portfolio of client treatments.</strong></p><hr /><p><strong>Course Pre-Study/Practical &amp; Length: </strong>This intensive course includes 10 hours of theory study via our e-learning portal with 1 practical treatment.</p><hr /><p><strong>Course Agenda:</strong></p><p>This intensive course includes 10 hours of theory study via our e-learning portal with 1 practical treatment.</p><p>All courses are kept intimate with a maximum of 6 learners to a class. Areas covered within this course are:</p><ul><li>Dermal filler injection, cannula techniques and methods for jawline, cheeks and chin.</li><li>Danger zones training</li><li>Start Business up (How to set up a business, insurance, stockist, social media, managed, join our Instagram group)</li><li>Professional live Demos </li><li>Practical training</li></ul><p><strong>Areas that are covered in this course:</strong></p><ul><li>Injection techniques with both needles and cannula</li><li>Jawline enhancements</li><li>Cheek enhancements</li><li>Chin enhancements</li></ul><p></p><h4>Course Benefits </h4><div><div><h5><span>Benefits for Students </span><span></span></h5><div><div id="headlessui-disclosure-panel-:R9k2ppkm:"><p>Advanced Expertise: This masterclass will provide you with advanced knowledge and techniques specifically tailored to enhance the cheeks, jawline, and chin using cannula dermal fillers. You will acquire specialised skills that set you apart as an expert in facial contouring, enabling you to deliver exceptional results to your clients.</p><p>Comprehensive Curriculum: Our masterclass covers a wide range of topics, including facial anatomy, patient assessment, product selection, injection techniques, and safety considerations. The comprehensive curriculum ensures that you gain a thorough understanding of the subject matter, equipping you with the knowledge necessary to excel in this specialised field.</p><p>Hands-on Training: Practical experience is vital in developing your skills and confidence. Our masterclass offers hands-on training sessions where you will have the opportunity to practice the techniques on models. Under the guidance of experienced instructors, you will refine your skills and become proficient in achieving natural-looking and harmonious facial contours.</p><p>Expert Guidance: You will learn from knowledgeable and experienced instructors who are well-versed in the field of aesthetics. They will provide guidance, share insights, and offer valuable tips to help you refine your techniques and approach. Their expertise will accelerate your learning process and ensure you receive the highest quality education.</p></div></div></div><div><h5><span>Benefits for Clients </span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rak2ppkm:"><p>Enhanced Results: Clients seek professionals who possess advanced skills and knowledge in facial contouring. By enrolling in this masterclass, you will be able to provide your clients with exceptional results that enhance their cheeks, jawline, and chin. They will appreciate the natural-looking and harmonious outcome, leaving them feeling more confident and satisfied with their appearance.</p><p>Specialised Expertise: With your training in cannula dermal fillers for the cheeks, jawline, and chin, you can offer specialised treatments that address specific areas of concern. Clients will benefit from your in-depth understanding of facial anatomy, tailored treatment plans, and the ability to create customised solutions that meet their unique needs.</p><p>Safety and Trust: As a graduate of our masterclass, you will prioritise safety and adhere to industry best practices. Clients will have peace of mind knowing that their treatments are being performed by a skilled and knowledgeable professional who places their well-being as the top priority. This trust and commitment to safety will contribute to a positive client experience.</p></div></div></div><div><h5><span>Earning Potential </span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rbk2ppkm:"><p>Earning potential can increase significantly after completing the Cheeks, Jawline &amp; Chin Cannula Dermal Fillers Masterclass:</p><p>Expanded Service Offerings: With advanced expertise in facial contouring, you can expand your service offerings to include specialised treatments for the cheeks, jawline, and chin. This allows you to attract a broader client base and offer premium services that command higher prices.</p><p>Client Satisfaction and Retention: By delivering exceptional results, your clients will be more satisfied with their outcomes. Satisfied clients are more likely to become repeat customers and refer others to your practice, leading to increased client retention and a growing client base.</p><p>Competitive Advantage: As a graduate of our masterclass, you will differentiate yourself from competitors by offering specialised skills in facial contouring. This competitive advantage can position you as a sought-after professional in the aesthetics industry, allowing you to set higher prices for your services and increase your earning potential.</p></div></div></div></div><h4>Frequently Asked Questions</h4><div><div><h5><span>Is this masterclass suitable for beginners or those with prior experience?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rhl2ppkm:"><p>Our Cheeks, Jawline &amp; Chin Cannula Dermal Fillers Masterclass is designed for experienced professionals in the aesthetics industry. Prior experience and knowledge of dermal fillers are required to enrol in this advanced training program.

</p></div></div></div><div><h5><span>What specific techniques will I learn in this masterclass?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Ril2ppkm:"><p>In this masterclass, you will learn advanced techniques for enhancing the cheeks, jawline, and chin using cannula dermal fillers. The curriculum covers topics such as facial assessment, product selection, injection techniques, and achieving natural-looking results. You will gain the expertise to create balanced and harmonious facial contours.

</p></div></div></div><div><h5><span>Will I receive hands-on training during the masterclass?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rjl2ppkm:"><p>Absolutely! Hands-on training is a crucial component of our Cheeks, Jawline &amp; Chin Cannula Dermal Fillers Masterclass. You will have the opportunity to practice the techniques on models under the guidance of our experienced instructors. This practical experience will enhance your skills and confidence in performing the procedures effectively.

</p></div></div></div><div><h5><span>Will I receive a certification upon completion of the masterclass?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rkl2ppkm:"><p>Yes, upon successfully completing our Cheeks, Jawline &amp; Chin Cannula Dermal Fillers Masterclass, you will receive a certification of completion. This certification acknowledges your advanced training and expertise in the area of facial contouring using cannula dermal fillers.

</p></div></div></div><div><h5><span>Are there any post-training support or resources available?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rll2ppkm:"><p>Yes, we provide post-training support to our students. Our instructors are available to answer any questions or provide guidance even after you complete the masterclass. Additionally, you will have access to resources and materials that can further enhance your knowledge and skills.

</p></div></div></div><div><h5><span>Can I use the techniques learned in this masterclass immediately in my practice?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rml2ppkm:"><p>Yes, upon completion of the masterclass, you will have the skills and knowledge necessary to apply the techniques in your practice. However, it is important to comply with the regulations and guidelines set by your professional licensing board or regulatory body.

</p></div></div></div><div><h5><span>Are there any financing options available for the masterclass?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rnl2ppkm:"><p>We offer flexible payment options and financing plans to make our Cheeks, Jawline &amp; Chin Cannula Dermal Fillers Masterclass more accessible. Please contact our admissions team for detailed information on available payment options and financing plans.

</p></div></div></div></div>

Cosmetic College

Aesthetic Practitioner

Facial Aesthetics

Cheeks, Jawline & Chin Dermal Fillers Masterclass

General Admission

<p>Advanced Anti Wrinkle Injections Training is designed for healthcare professionals, including medical doctors, nurses, dermatologists, and aesthetic practitioners, who want to enhance their expertise in administering anti-wrinkle injections. This specialised course provides advanced training to meet the growing demand for high-quality anti-wrinkle treatments.</p><hr /><p><strong>Course Entry Requirements:


</strong>This course is suitable for learners who have completed the foundation anti-wrinkle course.</p><p><strong>This training course requires you to be an active practising aesthetic injector with a minimum of six months experience with a demonstrable portfolio of client treatments.</strong></p><hr /><p><strong>Course Pre-Study/Practical &amp; Length:  </strong>


20 hours of pre-study E-learning and 1 practical day</p><hr /><p><strong>Course Agenda:</strong></p><p><strong>Theory</strong></p><ul><li>Mimetic muscles</li><li>Muscle names, groups and types</li><li>Branching nerves of the face</li><li>Aftercare</li><li>Managing expectations</li><li>Client consultation protocols (medical history &amp; client consent)</li><li>Hygiene, sharps disposal and legal aspects</li></ul><p><strong>Practical</strong></p><ul><li>Injection techniques</li><li>Live demonstrations</li><li>Practical Live Models</li></ul><p><strong>Treatment Areas</strong></p><ul><li>Bunny Lines</li><li>Lip Lines</li><li>Marionettes</li><li>Nasal Tip Lift</li><li>Gummy Smile</li><li>Flip Lip</li><li>Chin Dimpling</li><li>Masseters</li><li>Neckbands</li><li>Bruxism</li></ul><p></p><h4>Course Benefits </h4><div><div><h5><span>Benefits for Students</span><span></span></h5><div><div id="headlessui-disclosure-panel-:R9k2ppkm:"><p>

<strong>Advanced Techniques and Knowledge:</strong> Our course provides students with advanced training in anti-wrinkle injections. You will learn the latest techniques, industry trends, and cutting-edge advancements in the field. This knowledge will set you apart as a skilled practitioner and allow you to offer a wider range of treatments to your clients.</p><p>

<strong>Hands-on Experience:</strong> We prioritise practical learning by offering extensive hands-on training opportunities. Under the guidance of experienced instructors, you will gain valuable experience in administering anti-wrinkle injections. This practical training will enhance your confidence and proficiency, preparing you to deliver excellent results.</p><p>

<strong>Professional Development</strong>: By enrolling in our advanced course, you are investing in your professional development. You will expand your skill set, stay updated with industry standards, and increase your expertise in anti-wrinkle injections. This will strengthen your professional reputation and open doors to new career opportunities.


</p></div></div></div><div><h5><span>Benefits for Clients</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rak2ppkm:"><p><strong>Advanced Treatment Options: </strong>By enrolling in our Advanced Anti Wrinkle Injections Training Course, you will be able to offer a broader range of advanced treatment options to your clients. You will learn techniques to address specific concerns, target different areas of the face, and achieve natural-looking results. Clients can benefit from customised treatments tailored to their unique needs.</p><p>

<strong>Enhanced Safety and Effectiveness: </strong>As a trained professional, you will understand the importance of safety and efficacy in anti-wrinkle injections. Our course emphasises best practices, proper injection techniques, and comprehensive patient assessment. By prioritising safety and delivering effective treatments, you can provide clients with peace of mind and exceptional results.</p><p>

<strong>Trust and Confidence:</strong> Clients seek skilled practitioners who can deliver the desired outcomes with anti-wrinkle injections. By completing our advanced training course, you will acquire the knowledge and expertise to meet client expectations. As a result, clients will have trust and confidence in your abilities, leading to a positive reputation and potential referrals.

</p></div></div></div><div><h5><span>Earning Potential</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rbk2ppkm:"><p>By expanding your skill set and offering advanced anti-wrinkle injection treatments, you can significantly increase your earning potential. Advanced procedures often command higher prices, and as a skilled practitioner, you can attract a larger clientele. Additionally, satisfied clients are more likely to become repeat customers and recommend your services to others, further enhancing your earning potential.

Enrolling in our Advanced Anti Wrinkle Injections Training Course at Cosmetic College will not only benefit you as a student but also provide valuable advantages for your clients and potential earning potential in the field of aesthetics. Start your journey towards professional excellence and financial success by enrolling today.</p></div></div></div></div><h4>Frequently Asked Questions </h4><div><div><h5><span>Is this course suitable for beginners or those with prior experience?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rhl2ppkm:"><p>Our Advanced Anti Wrinkle Injections Training Course is designed for healthcare professionals and aesthetics practitioners with prior experience in administering basic anti-wrinkle injections. It is not suitable for complete beginners. We recommend having a foundation in basic injection techniques before enrolling in this advanced course.</p></div></div></div><div><h5><span>What qualifications or prerequisites do I need to enrol in the advanced course?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Ril2ppkm:"><p>To enrol in our Advanced Anti Wrinkle Injections Training Course, you should have completed a basic anti-wrinkle injections course and have experience in administering basic injections. Additionally, a background in healthcare or aesthetics can be beneficial. Please contact our admissions team for a comprehensive evaluation of your qualifications.</p></div></div></div><div><h5><span>Will I receive a certification upon completion?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rjl2ppkm:"><p>Yes, upon successfully completing our advanced training course, you will receive a certification in Advanced Anti Wrinkle Injections. This certification acknowledges your advanced skills and expertise in administering anti-wrinkle injections, which can enhance your professional reputation and career prospects.</p></div></div></div><div><h5><span>What topics are covered in the course curriculum?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rkl2ppkm:"><p>Our course curriculum covers advanced topics related to anti-wrinkle injections, such as advanced injection techniques, combination treatments, handling complications, managing patient expectations, and creating personalised treatment plans. The curriculum is designed to deepen your understanding and mastery of advanced techniques in the field.</p></div></div></div><div><h5><span>Are there any hands-on training opportunities?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rll2ppkm:"><p>Absolutely! Our Advanced Anti Wrinkle Injections Training Course includes hands-on training sessions. Under the guidance of experienced instructors, you will have the opportunity to practice and refine your skills in administering advanced anti-wrinkle injections. This practical experience is crucial for your professional development.</p></div></div></div><div><h5><span>Will I have access to ongoing support after completing the course?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rml2ppkm:"><p>Yes, we provide ongoing support to our students even after they complete the training course. Our instructors and support staff are available to answer any questions, provide guidance, and offer assistance as you navigate your career in advanced anti-wrinkle injections. We aim to support your continued growth and success.</p></div></div></div><div><h5><span>Are there financing options available for the course?</span><span></span></h5><div><div id="headlessui-disclosure-panel-:Rnl2ppkm:"><p>We offer flexible payment options and financing plans to make our Advanced Anti Wrinkle Injections Training Course more accessible. Please reach out to our admissions team for detailed information on available payment options and financing plans.</p></div></div></div></div>

Advanced Anti Wrinkle Training

London

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Introducing Private Counselling Package: Personalized Support for Your Mental and Emotional Well-Being</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Are you looking for private and confidential support to address personal challenges, improve your emotional well-being, and enhance your overall quality of life? Miss Date Doctor&rsquo;s Private Counselling Package offers you individualized sessions with experienced therapists who are dedicated to helping you navigate life&rsquo;s difficulties and achieve personal growth.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Private counselling provides you with a safe and supportive environment to explore your thoughts, feelings, and concerns without judgment. Our skilled therapists are committed to understanding your unique needs and providing you with personalized guidance to promote healing and positive change.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Here&rsquo;s how the Private Counselling Package can support you:</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"></strong><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Personalized Assessment: Our private counsellors will conduct a thorough assessment to gain a comprehensive understanding of your unique challenges and aspirations.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Individualized Approach: Your counselling sessions will be tailored to address your specific concerns, ensuring that you receive the most relevant and effective support.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Emotional Support: Our therapists provide a compassionate and empathetic space where you can freely express your feelings and experiences.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Confidentiality: Private counselling ensures complete confidentiality, allowing you to discuss sensitive topics with confidence and peace of mind.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Coping Strategies: We&rsquo;ll equip you with practical coping strategies to manage stress, anxiety, and other emotional difficulties.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Self-Exploration: Private counselling encourages self-discovery and personal growth, helping you gain insights into your thoughts, behaviours, and motivations.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Goal Setting: Together with your counsellor, you&rsquo;ll set achievable goals to work towards positive change and improved well-being.</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Flexible Sessions: Private counselling offers flexibility in scheduling sessions, making it convenient for your busy lifestyle.</strong></li></ul><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Private Counselling Package at Miss Date Doctor is designed to provide you with personalized support and guidance on your journey to emotional well-being and personal growth. Our skilled therapists are committed to helping you overcome challenges, enhance your resilience, and lead a more fulfilling life.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Invest in your mental and emotional health and take the first step towards positive change with the Private Counselling Package. Embrace the opportunity to explore your thoughts and feelings in a confidential and supportive environment. Let our experienced counsellors guide you towards a brighter and more empowered future.</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">3 x 1 hour</strong></span></p></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/private-counselling-package/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/private-counselling-package/</a></p>

Miss Date Doctor Dating Coach London, Couples Therapy

M.D.D PRIVATE COUNSELLING PACKAGE (SELF IMPROVEMENT)

General admission

Peterborough

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Our Operator Licence Audit is designed to review management systems and documentation to ensure full legal compliance with your operator licence undertakings, thereby mitigating risks to your licence</u>.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">What We Offer:</u></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Thorough Review: Our auditors will assess management systems and documentation to ensure they align with current legislation, identifying any areas needing improvement.</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive Reporting: Within 7 working days of the audit, you will receive a detailed report outlining audit findings, observations, and recommendations to help you achieve and maintain full legal compliance.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Designed For:</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This audit is essential for organizations of any size, whether you manage 1 vehicle, 10 vehicles, or 100 vehicles, especially:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Those seeking confirmation of compliance with operator licence undertakings.</li><li fr-original-style="" style="box-sizing: border-box;">Companies wanting a proactive review of their operational management systems.</li><li fr-original-style="" style="box-sizing: border-box;">New senior management looking to understand current processes and practices.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Audit Coverage:</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The audit covers the following key areas:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Transport Manager and Operational Staff Competence and Training: Ensuring that all personnel are properly trained and qualified.</li><li fr-original-style="" style="box-sizing: border-box;">Controls and Compliance with Operator Licence Conditions and Undertakings: Reviewing adherence to all licence conditions.</li><li fr-original-style="" style="box-sizing: border-box;">Traffic Commissioner Notifications and Communication: Ensuring proper and timely communications with the Traffic Commissioner.</li><li fr-original-style="" style="box-sizing: border-box;">Drivers&rsquo; Hours and Working Time Management and Compliance: Verifying compliance with regulations on drivers&rsquo; hours and working time.</li><li fr-original-style="" style="box-sizing: border-box;">Vehicle Maintenance Arrangements and Documentation: Checking maintenance schedules and documentation for thoroughness and accuracy.</li><li fr-original-style="" style="box-sizing: border-box;">Driver Management: Monitoring driving licences and DCPC compliance.</li><li fr-original-style="" style="box-sizing: border-box;">Operational Management: Ensuring compliance with insurance, taxation, vehicle weight, height, and speed limits.</li><li fr-original-style="" style="box-sizing: border-box;">Management Arrangements Regarding Offences and Prohibitions: Reviewing how offences and prohibitions are managed and followed up.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why Choose Us:</strong></u></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Expertise: Our auditors are trained and qualified, bringing extensive knowledge of the road haulage industry.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">ISO 9001:2015 Trained auditors: Our auditors hold ISO 9001:2015 qualifications in Quality Management Systems, ensuring the highest standards of audit quality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Proactive Approach: We don&rsquo;t just identify issues; we provide actionable solutions to ensure ongoing compliance and operational efficiency.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Protect your operator licence and ensure your business remains compliant with our Compliance Audit. Contact us today to schedule your audit and secure peace of mind.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">How much it will cost?</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Price for the audit will depend on the size of your organization and time spend to conduct the audit.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Contact us for more information and no obligation quote.&nbsp;</p><p style="text-align: center; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://petm.co.uk/contacts/" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Take your next step to compliance </strong></a></p>

Our Operator Licence Audit is designed to review management systems and documentation to ensure full legal compliance with your operator licence undertakings, thereby mitigating risks to your licence.
What We Offer:
Thorough Review: Our auditors will assess management systems and documentation to ensure they align with current legislation, identifying any areas needing improvement.
Comprehensive Reporting: Within 7 working days of the audit, you will receive a detailed report outlining audit findings, observations, and recommendations to help you achieve and maintain full legal compliance.
Designed For:
This audit is essential for organizations of any size, whether you manage 1 vehicle, 10 vehicles, or 100 vehicles, especially:
Those seeking confirmation of compliance with operator licence undertakings.
Companies wanting a proactive review of their operational management systems.
New senior management looking to understand current processes and practices.
Audit Coverage:
The audit covers the following key areas:
Transport Manager and Operational Staff Competence and Training: Ensuring that all personnel are properly trained and qualified.
Controls and Compliance with Operator Licence Conditions and Undertakings: Reviewing adherence to all licence conditions.
Traffic Commissioner Notifications and Communication: Ensuring proper and timely communications with the Traffic Commissioner.
Drivers’ Hours and Working Time Management and Compliance: Verifying compliance with regulations on drivers’ hours and working time.
Vehicle Maintenance Arrangements and Documentation: Checking maintenance schedules and documentation for thoroughness and accuracy.
Driver Management: Monitoring driving licences and DCPC compliance.
Operational Management: Ensuring compliance with insurance, taxation, vehicle weight, height, and speed limits.
Management Arrangements Regarding Offences and Prohibitions: Reviewing how offences and prohibitions are managed and followed up.
Why Choose Us:
Expertise: Our auditors are trained and qualified, bringing extensive knowledge of the road haulage industry.
ISO 9001:2015 Trained auditors: Our auditors hold ISO 9001:2015 qualifications in Quality Management Systems, ensuring the highest standards of audit quality.
Proactive Approach: We don’t just identify issues; we provide actionable solutions to ensure ongoing compliance and operational efficiency.
Protect your operator licence and ensure your business remains compliant with our Compliance Audit. Contact us today to schedule your audit and secure peace of mind.
How much it will cost?
Price for the audit will depend on the size of your organization and time spend to conduct the audit. 
Contact us for more information and no obligation quote. 
Take your next step to compliance

PETM

Transport Manager

Compliance & Safety

Audit

Road Safety

Haulage

Audit, Compliance Audit, Road Haulage Audit, Transport Audit, Traffic Commissioner Audit, DVSA Audit

Compliance Audit - Road Haulage 

<p fr-original-style=" color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">This wonderful 2 day workshop is a journey into healing with the Angels. This is a practitioner level course, so you will learn how to use this healing with yourself and others, whilst connecting to the peace, calm and love of the Angels.&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Angelic Reiki is one of the &ldquo;newer&rdquo; forms of Reiki. Over the last 15 or so years, several newer forms of Reiki have come through to be used by us all, for example Karuna Reiki and Ascension Reiki. Angelic Reiki uses the same Reiki symbols used in Usui Reiki, but the symbols carry additional Angelic frequencies of energy. &nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Angelic Reiki enables us to connect with a much broader and higher frequencies of energy than we were able to connect with in the days when Dr Usui first channeled Reiki, which support us as our own energy fields and consciousness have evolved since then.&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">The higher and broader frequencies of energy used in Angelic Reiki means that both practitioners and clients can have more sensory seeing colours, visualisations, and having feelings of the angels working on them for example. Attunements are carried out by each participants&rsquo; own Healing Angel.&nbsp;<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">During this 2 day workshop you will have the opportunity to:</span></p><ul fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Experience deep meditation with the Angels</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Gain a deeper understanding of yourself&nbsp;</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Learn about the nature of Angels and how to connect with them</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Release cords and karmic ties that can be holding you back</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Experience deep energetic and emotional cleansing</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Receive a soul retrieval healing</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Experience a DNA clearing and activation</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Receive attunements that connect you to Reiki symbols</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Learn practical ways of channelling hands-on healing for yourself, others, children, animals, nature, &nbsp;food</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Practice healing on yourself and others</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Develop your skills as a healing practitioner</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Learn how to attune tools to Angelic Reiki including cards and crystals</span></p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); font-size: 16px; box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">&nbsp;Awaken more of your intuitive senses</span></p></li></ul><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><span fr-original-style=" color: rgb(var(--color_15));" style="color: rgb(var(--color_15)); box-sizing: border-box;">You will receive a manual, and a certificate with which you can obtain insurance to practice as an Angelic Reiki practitioner.&nbsp;</span></p>

Paulina Tanye

Spirituality

Religion & Spirituality

Holistic Therapy

Spiritual Healing

Energy Healing

Holistic Medicine

Reiki

Karmic

Alternative Medicine

Meditation

Angelic Reiki Level 1&2 

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(var(--color_37)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_37));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learn Watercolour,&nbsp;Re-Connect with&nbsp;Your Creativity&nbsp;and Paint your Way&nbsp;to Inner Peace&nbsp;</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">with Artanda :&nbsp;London&#39;s&nbsp;Mindful Painting&nbsp;School</strong></span></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Perfect for complete beginners, my Seven-Stage Mindful Painting Method will help you learn &nbsp;key watercolour techniques and gain the confidence to paint anything you want.&nbsp;</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Artanda weaves meditation methods with watercolour skills to place the emphasis on quality of practice over quality of outcome and to help you feel more calm and connected to your creativity.</p><div data-mesh-id="comp-lp798h3jinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lp798h3jinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-audio="off" data-has-play="" data-playing="" data-can-play="" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">We have four different themes we will be exploring in January across locations.</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">My Seven-Stage Method of Mindful Painting forms the foundation of all these classes. From there, I&rsquo;ll work with you where you are at- so you won&rsquo;t repeat the same painting if you choose to come to a class on a Monday and a Wednesday - for example.&nbsp;</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">I run classes in Richmond, Wimbledon, Putney and Online.&nbsp;</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">To see what is coming up in Richmond, please look below!</span></div></div></div></div>

Artanda

Painting

Mindfulness

Watercolour Painting

Artanda Mindful Painting Classes. Learn to Paint, Reconnect with Your Creativity and Feel Confident Painting Anything Anywhere.

Mindful Painting Classes in Richmond

Try Artanda!

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><span style="color: rgb(var(--color_37)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_37));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Learn Watercolour,&nbsp;Re-Connect with&nbsp;Your Creativity&nbsp;and Paint your Way&nbsp;to Inner Peace&nbsp;</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">with Artanda :&nbsp;London&#39;s&nbsp;Mindful Painting&nbsp;School</strong></span></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Perfect for complete beginners, my Seven-Stage Mindful Painting Method will help you learn &nbsp;key watercolour techniques and gain the confidence to paint anything you want.&nbsp;</p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Artanda weaves meditation methods with watercolour skills to place the emphasis on quality of practice over quality of outcome and to help you feel more calm and connected to your creativity.</p><div data-mesh-id="comp-lp798h3jinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lp798h3jinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-audio="off" data-has-play="" data-playing="" data-can-play="" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">We have four different themes we will be exploring in January across locations.</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">My Seven-Stage Method of Mindful Painting forms the foundation of all these classes. From there, I&rsquo;ll work with you where you are at- so you won&rsquo;t repeat the same painting if you choose to come to a class on a Monday and a Wednesday - for example.&nbsp;</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">I run classes in Richmond, Wimbledon, Putney and Online.&nbsp;</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">To see what is coming up in Wimbledon, please look below!</span></div></div></div></div>

Mindful Painting Classes in Wimbledon

Hampton Wick

<p dir="ltr" id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Why Yoga Nidra for the Inner Child?</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Yoga Nidra, also known as "yogic sleep," is a profound and deeply relaxing practice that guides participants into a state of conscious relaxation. During this workshop, we will specifically focus on healing the inner child&mdash;a vital aspect of our psyche that carries the imprints of our past experiences, both joyful and challenging.</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">How Yoga Nidra Supports Healing for Past Traumas:</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Yoga Nidra is a powerful tool for addressing and healing past traumas, especially those rooted in childhood. Here&#39;s how this practice can be a catalyst for healing:</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Safe Space: The workshop provides a safe and nurturing environment where you can reconnect with your inner child without judgment or fear.</span></p></li><li dir="ltr" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Deep Relaxation: Through guided meditation and relaxation techniques, you will access deep states of relaxation, allowing your mind to release tension and stress accumulated over the years.</span></p></li><li dir="ltr" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Reconnection: Yoga Nidra helps you establish a strong connection with your inner child, fostering empathy, understanding, and self-compassion.</span></p></li><li dir="ltr" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Emotional Release: As you delve into the subconscious, you can identify and release suppressed emotions and memories associated with past traumas.</span></p></li><li dir="ltr" style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">Integration: The practice encourages the integration of your healed inner child with your present self, promoting a sense of wholeness and inner peace.</span></p></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">ZOOM &pound;25&nbsp;<a data-fr-linked="true" href="https://alvayoga.as.me/zoomchild" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://alvayoga.as.me/zoomchild</a></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">If joining us through ZOOM, an invitation will be sent to you 1 hour before the starting of the practice.</span></div>

Alva Yoga

Lying down meditation - allowing a healing space for the inner child

Yoga Nidra for the Inner Child

Mini First Aid North Nottinghamshire, Grantham & Sleaford

Baby First Aid

Children First Aid

First Aid

Family First Aid

Child First Aid

Kids First Aid

The 2-hour Baby & Child First Aid class covers CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness and will give everyone who attends the peace of mind they deserve.

Baby & Child First Aid - Private Class

One Private Class (max 5 attendees)

Additional Attendees

Croydon

<div style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Reiki involves the use of energy healing techniques to balance and align the body&#39;s energy centres. It is believed that this can help promote physical, emotional, and spiritual healing.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">The word "Reiki" comes from the Japanese words "rei" (meaning "universal") and "ki" (meaning "life force energy").</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Learning Reiki healing in nature can provide a myriad of benefits for both the mind and body.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Being in nature can help reduce stress and anxiety levels, which can enhance the effectiveness of Reiki healing. The natural surroundings can help us feel more relaxed, at ease, and connected to our inner selves. Being in a serene and calming environment can deepen the relaxation experience, allowing the recipient to receive the healing energy more effectively.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">The practice of Reiki in nature can help connect with the energy of the earth, known as grounding. This connection with nature can enhance the healing experience, providing a sense of clarity, calmness, and inner peace.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Learning Reiki in nature can enhance appreciation and understanding of the interconnectedness of all things in nature. This understanding can help us become more aware of the impact of our thoughts, actions, and energy on the environment and other living beings. This awareness can promote a deeper sense of compassion, empathy, and respect for all living beings.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">B﻿y learning Self Reiki Healing level one, you will be able to complete a healing treatment on yourself, friends and family, animals and plants, in fact, you will be able to use the energy on all things and situations. The attunement is face-to-face which is a requirement should you wish to continue your Reiki journey.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Self Reiki Healing in Nature Journal</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Y﻿ou will need a copy of my Self Reiki Healing in Nature Journal. Shortly after booking, you will receive the link for ordering this on Amazon (cost &pound;5.00).</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">T﻿his workshop will have no more than four attendees to give the learner plenty of focused learning time.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">P﻿rocess after booking</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">I﻿ will send you a link for the Self Reiki Healing in Nature Journal which you will need to commence completing prior to the practical day. With information and study questions, the journal supports your Self Reiki in Nature journey. It gives a place for recording your post-attunement 21-day cleanse and recording your treatment history.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">The practical day will consist of:-</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Reviewing the Self Reiki Healing in Nature Journal exercises</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">E﻿nergy and grounding exercises</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">P﻿reparing a Reiki talisman</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">I﻿n person attunement to level one Reiki</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">L﻿unch break</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">N﻿ature connection</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">S﻿elf Reiki healing routine</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">A﻿fter the training day you receive your certificate for Reiki level one.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">W﻿e will spend the day outside in nature. The venue does have toilets and a cafe.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">I﻿n the event of very adverse weather, the training day will be re-arranged.</p><div style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style=" color: rgb(57, 54, 79);"><div style="color: rgb(30, 10, 60); box-sizing: border-box;" fr-original-style=" color: rgb(30, 10, 60);"><div style="color: rgb(30, 10, 60); box-sizing: border-box;" fr-original-style=" color: rgb(30, 10, 60);"><h2 fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></h2><h2 fr-original-style="" style="box-sizing: border-box;">Refund Policy</h2></div>Refunds up to <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">30 days</strong> before event </div></div></div>

Jane Innis

Nature Therapy

Nature

Forest Bathing, nature therapy and healing in the natural environment

This is a time when we are all hearing the call to be out in the natural environment, becoming natural environment returners.

Self Reiki Healing in Nature with Attunement

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mental Health

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<p>Join me, walking therapist and Soulhub Founder Carmen Rendell, as I take you on a Soulwalking journey over 7 days. This can be done in your own time. It doesn't have to be 7 consecutive days.&nbsp;</p>
<p>Here we'll learn about my pillars for inner peace and a fulfilled life. You will:</p>
<ul class="checklist__list section__body">
<li class="checklist__list-item">
<p>Receive daily tools to give you greater awareness and connection with self and others and an insight into your life intentions</p>
</li>
<li class="checklist__list-item">
<p>Daily kind nudges and guidance through; video, audio and a community space (only on Guided Programme) to support you through our 7 days together</p>
</li>
<li class="checklist__list-item">
<p>Experience a positive shift towards your sense of inner peace</p>
</li>
<li class="checklist__list-item">
<p>Begin forming the foundation of your daily wellness habits</p>
</li>
<li class="checklist__list-item">
<p>You can access the Soulwalking Facebook Group, with direct input from me during your course.&nbsp;</p>
</li>
</ul>
<p>It's a challenging time for all of us right now, and the evidence from those who've gone through the course, has shown, that they feel more at peace, and understand themselves better at the end of the week.&nbsp;</p>

Soulhub 

Psychological Wellbeing

Daily soulwalking tools to give you greater awareness and connection with yourself, to support your mental wellbeing. 

Soulwalking to Inner Peace

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Feeling burdened or overwhelmed by your emotions? Or perhaps you&#39;re at the opposite end of the spectrum and haven&#39;t got a clue what you&#39;re feeling? Catharsis is a toolkit designed specifically to help you recognise, access, and release your emotions, fast.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Together we&#39;ll go on a profound exploration of catharsis&mdash;a process of emotional release and healing. Through a blend of insightful lessons, practical exercises, and guided practices, this course will empower you to embrace your emotions, release pent-up tension, and cultivate greater emotional resilience, presence and inner peace.</span></p><h4 id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What You&#39;ll Learn:</span></h4><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Release Emotional Baggage:</strong> Say goodbye to the weight of past hurts and unresolved emotions. Learn powerful techniques to let go of lingering grief, anxiety, and anger, freeing yourself to embrace a brighter future.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Find Peace Amidst Chaos:</strong> Discover the secrets to finding tranquility in the midst of life&#39;s storms. No matter what challenges come your way, you&#39;ll have the tools to stay centered and calm, radiating peace from within.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Navigate Life Transitions:</strong> Whether you&#39;re facing a career change, relationship shift, or personal transformation, you&#39;ll learn to navigate life&#39;s transitions with grace and ease. Say hello to a smoother journey filled with flow and possibility.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Manage Stress Effectively:</strong> Eradicate overwhelm and welcome clarity and calmness. Gain practical tools to manage stress like a pro, empowering you to tackle life&#39;s challenges with confidence and resilience.</p></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stop Self-Sabotaging:</strong> Uncover the root cause of self-sabotage and learn practical techniques to break free from destructive patterns. Bust through your limitations and get ready for a life of limitless potential and growth.</p></li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Format:</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Video Lessons:</strong> Engaging videos providing in-depth insights and guidance.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practical Exercises:</strong> Practical exercises and activities to deepen your understanding and apply the concepts learned.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Guided Meditations:</strong> Audio recordings of guided meditations and relaxation exercises to support your journey of emotional release.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Community Support:</strong> Access to our supportive online community where you can connect with fellow participants, share experiences, and receive guidance from instructors.</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Who Should Take This Course:</strong></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Catharsis is suitable for anyone seeking to cultivate greater emotional resilience, manage stress more effectively, and deepen their self-awareness and inner healing. This course is particurlarly recommended for ideal for individuals who:</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Sometimes feel weighed down by their emotions and struggle to release them.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Struggle to let go of past hurts and resentments.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Seek more moments of peace, joy, and fulfilment in their lives.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Serve as facilitators, healers, parents, or caregivers and are seeking efficient methods to feel better fast.</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Want to deepen their self-awareness and inner healing journey.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Don&#39;t let your emotions hold you back any longer. Take the first step towards emotional liberation and inner healing by enrolling today. Discover the transformative power of catharsis and unlock the door to a life filled with peace, joy, and limitless potential.</span></div>

Feeling burdened or overwhelmed by your emotions? Or perhaps you're at the opposite end of the spectrum and haven't got a clue what you're feeling? Catharsis is a toolkit designed to help you recognise, access, and release your emotions, fast. 
Join us on a deep dive into the world of catharsis—a fancy word for the kind of emotional release that leaves you feeling lighter, clearer, and way more at peace. With a mix of insightful lessons, hands-on exercises, and guided practices, this course is designed to help you embrace your feelings, shake off emotional baggage, and build resilience like a pro.
What You'll Learn:
Release Emotional Baggage: Time to lighten your emotional load! Say goodbye to those unresolved feelings like grief, anxiety, and anger. We’ll teach you powerful techniques to let go and move forward—no more dragging the past into your future.
Find Peace Amidst Chaos: Life is messy, but you don't have to be. Learn the secrets to staying calm and centered no matter what life throws your way. You’ll radiate peace from the inside out—think Zen Master vibes, minus the robe.
Navigate Life Transitions: Career changes, relationship shifts, personal transformations—bring it on! Learn to handle life's twists and turns with grace and ease. Imagine a smoother journey, filled with flow, possibility, and maybe even a little fun.
Manage Stress Effectively: Stress is a part of life, but it doesn’t have to run your life. Gain practical tools to manage stress like a pro, giving you the clarity and calmness you need to face any challenge head-on.
Stop Self-Sabotaging: We all have a little voice inside that says, "You can’t do that." It's time to tell that voice to take a hike. Uncover the roots of self-sabotage and break free from those pesky, destructive patterns. Get ready to unleash your full potential.
Course Format:
Video Lessons: Engaging, bite-sized videos packed with insights and guidance.
Practical Exercises: Real-world activities to help you apply what you’ve learned.
Guided Meditations: Soothing audio sessions to support your emotional release journey.
Community Support: Access to our supportive online community where you can connect with fellow participants, share experiences, and receive guidance from instructors.
Who Should Take This Course:
Catharsis is suitable for anyone seeking to cultivate greater emotional resilience, manage stress more effectively, and deepen their self-awareness and inner healing. This course is particularly recommended for ideal for individuals who:
You often feel weighed down by emotions and need help releasing them.
You find it hard to let go of past hurts and resentments.
You’re looking for more moments of peace, joy, and fulfillment.
You’re a facilitator, healer, parent, or caregiver needing fast, effective emotional tools.
You want to deepen your journey of self-awareness and inner healing.
Don't let your emotions hold you back any longer. Take the first step towards emotional liberation and inner healing by enrolling today. Discover the transformative power of catharsis and unlock the door to a life filled with peace, joy, and limitless potential.

Numinity 

Self Help

Stress Management

Personal Development

Ready to break free from emotional baggage and embrace inner peace? Our course is designed for those looking for quick, effective ways to elevate their vibration. Join us on a journey of cathartic release and emotional healing.

Catharsis 

Life-time access to the entire Catharsis Course

Life-time access

Supporter pricing for life-time access to the entire Catharsis Course 

Supporter

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p>The comprehensive Your Inner peace in Your Hand has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Your Inner peace in Your Hand today, and learn from the very best the industry has to offer!</p></div>
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					<div><p>This best selling Your Inner peace in Your Hand has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Your Inner peace in Your Hand is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Your Inner peace in Your Hand is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Your Inner peace in Your Hand is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Your Inner peace in Your Hand, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Your Inner peace in Your Hand will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Your Inner peace in Your Hand to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Life Coach Training

Professional Skills Course (PSC)

Trainers Course

Your Inner peace in Your Hand

<p><strong>**Be prepared for the upcoming Hiring Season by enhancing your professional skillsets with Apex Learning! G</strong><strong>et Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Now**</strong></p><p>Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>and other relevant fields!</p><p>After surveying thousands of learners just like you and considering their valuable feedback, this all in one <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong>course that will enhance your skills and prepare you for the competitive job market.</p><p>Also, our <strong>Meditation Courses: Exploring Mindfulness and Inner Peace </strong> experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once.</p><p>Furthermore, to help you showcase your expertise in <strong>Meditation Courses: Exploring Mindfulness and Inner Peace</strong><strong>, </strong>we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest.</p><p><strong>This Meditation Courses: Exploring Mindfulness and Inner Peace Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Art of Meditation</li><li><strong>Course 02: </strong>Level 2 Mindfulness for Wellbeing</li><li><strong>Course 03: </strong>Health And Wellness Diploma</li><li><strong>Course 04: </strong>Self-Help Psychology: Mental Freedom</li><li><strong>Course 05: </strong>Mental Health with Positive Psychology</li><li><strong>Course 06: </strong>Positive Psychology Masterclass</li><li><strong>Course 07: </strong>Assertiveness and Self Confidence Development</li><li><strong>Course 08: </strong>Goal Setting Masterclass</li><li><strong>Course 09: </strong>Motivation Skills</li><li><strong>Course 10: </strong>Physiotherapy Assistant<strong><br /></strong></li><li><strong>Course 11: </strong>Home Workout for Fitness, Weight and Health</li><li><strong>Course 12: </strong>Mental Health Laws and Awareness - Level 2</li><li><strong>Course 13: </strong>Creativity and Problem Solving Skills</li><li><strong>Course 14: </strong>Decision Making and Critical Thinking</li></ul><p><strong>Benefits you'll get choosing Apex Learning for this Meditation Courses: Exploring Mindfulness and Inner Peace:</strong></p><ul><li>Pay once and get lifetime access to 14 CPD courses</li><li>Certificates, student ID for the title course included in a one-time fee</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules designed by expert instructors</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p><strong>Curriculum</strong></p><p><strong>Course 01: Art of Meditation</strong></p><ul><li>Introduction</li><li>Common Myths about Meditation</li><li>Meditation in a Nutshell</li><li>The Top 10 Benefits of Meditation</li><li>Practical vs Esoteric Meditation</li><li>The Seal Quick Stress Relief</li><li>Counting Your Breath</li><li>Present Sense Mindfulness</li><li>Watch Your Emotion like Clouds</li><li>Meditation Best Practice</li><li>Conclusion</li></ul><p><strong>Course 02: Level 2 Mindfulness for Wellbeing</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Understanding &amp; Beating Anxiety</li><li>More Anti-Anxiety Skills &amp; Concepts</li><li>Conclusion</li></ul><p><strong>Course 03: Health And Wellness Diploma</strong></p><ul><li>Health And Wellness Diploma</li><li>Introduction</li><li>Diet Fundamentals</li><li>Food Groups Explained</li><li>Different Diets Explained</li><li>Diet Coaching</li><li>Weight Loss &amp; Muscle Growth Coaching</li><li>Exercise Coaching: Cardio</li><li>Exercise Coaching: Resistance Training</li><li>Exercise Coaching: Flexibility</li><li>Wellness &amp; Mental Coaching</li><li>Bonus: Coaching Tools</li></ul><p><strong>Course 04: Self-Help Psychology: Mental Freedom</strong></p><ul><li>From Pain To Power - PROMO VIDEO</li><li>PAIN to POWER - INTRO</li><li>PAIN to POWER 14</li><li>PAIN to POWER 15</li><li>PAIN to POWER 16</li><li>PAIN to POWER 17</li><li>PAIN to POWER 18</li><li>PAIN to POWER 19</li><li>PAIN to POWER 20</li><li>PAIN to POWER 21</li><li>PAIN to POWER 22</li><li>PAIN to POWER 23</li><li>PAIN to POWER 24</li><li>PAIN to POWER 25</li><li>PAIN to POWER 26</li><li>PAIN to POWER 27</li><li>PAIN To POWER 28</li></ul><p><strong>Course 05: Mental Health with Positive Psychology</strong></p><ul><li>Models of Positive Psychology</li><li>Healthy Self Esteem</li><li>Sleep Better</li><li>Bonus</li><li>Conclusion</li></ul><p><strong>Course 06: Positive Psychology Masterclass</strong></p><ul><li>Turn Negativity into Positivity</li><li>Turn Anxiety &amp; Frustrations into Positivity</li><li>Turn Surviving Into Thriving</li><li>Create a Positive Mental Aptitude</li><li>Master the Top Six Positivity Traits</li><li>Turn Adversity into Resilience</li><li>Master Your Grit Scale</li><li>Turn Physical Dexterity into Positive Psychology</li><li>Set Positive Boundaries</li><li>Become More Genuine and Authentic</li><li>Live Out Giving First</li><li>Detach Yourself from the End Result</li></ul><p><strong>Course 07: Assertiveness and Self Confidence Development</strong></p><ul><li>Self Confidence Introduction</li><li>Ways to Find Yourself</li><li>Positive Mindset vs Negative Mindset</li><li>Do it, Feel it and Achieve it</li><li>Believe it and Achieve it</li><li>ESTEEM SELF ANALYSIS</li><li>STILL STRUGGLING TO FIND AND TO BE CONFIDENT</li></ul><p><strong>Course 08: Goal Setting Masterclass</strong></p><ul><li>Introduction to Goal Setting Masterclass</li><li>Steps to Reaching Your Goals</li><li>Why Goals Are So Important</li><li>Planning &amp; Setting Goals</li><li>Incorporating Goals into Your Daily Life</li><li>Incorporating Goals into Your Business</li><li>Worksheets and Exercises for Goal Setting</li><li>Conclusion</li></ul><p><strong>Course 09: Motivation Skills</strong></p><ul><li>Introduction</li><li>Motivational Skills</li><li>Motivational Strategies</li><li>Conclusion</li></ul><p><strong>Course 10: Physiotherapy Assistant</strong></p><ul><li>Module 01: Introduction to Physiotherapy</li><li>Module 02: The Standards for Physiotherapists</li><li>Module 03: The Physiotherapy Interventions</li><li>Module 04: Sports Physiotherapy</li><li>Module 05: Neurological Physiotherapy</li><li>Module 06: Musculoskeletal Physiotherapy</li><li>Module 07: Respiratory Physiotherapy</li><li>Module 08: Paediatric Physiotherapy</li><li>Module 09: Evidence-Based Physiotherapy (EBP)</li><li>Module 10: Building a Career as a Physiotherapist</li></ul><p><strong>Course 11: Home Workout for Fitness, Weight and Health</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Science &amp; Benefits of Staying Fit</li><li>Creating &amp; Maintaining Your Diet &amp; Workout Plan</li><li>Final Ideas &amp; Tips</li></ul><p><strong>Course 12: Mental Health Laws and Awareness - Level 2</strong></p><ul><li>The Mental Capacity Act</li><li>Interface with Legislation, Policy and Procedures</li><li>Deprivation of Liberty Safeguards</li><li>The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic</li><li>Mental Health Legislation and Services</li><li>Liberty Protection Safeguards (LPS)</li></ul><p><strong>Course 13: Creativity and Problem-Solving Skills</strong></p><ul><li>Getting Started</li><li>The Problem-Solving Method</li><li>Information Gathering</li><li>Problem Definition</li><li>Preparing for Brainstorming</li><li>Generating Solutions (I)</li><li>Generating Solutions (II)</li><li>Analyzing Solutions</li><li>Selecting a Solution</li><li>Planning Your Next Steps</li><li>Recording Lessons Learned</li></ul><p><strong>Course 14: Decision Making and Critical Thinking</strong></p><ul><li>Introduction to Critical Thinking</li><li>Critical Thinking and the Judgment of Claims</li><li>Benefits and Barriers of Critical Thinking</li><li>Importance of Critical Thinking</li><li>Recognising a Critical Thinker</li><li>What Are the Critical Thinking Steps?</li><li>Critical Thinking Strategies</li><li>Problem-Solving Through Critical Thinking</li><li>Decision Making with Critical Thinking</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
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                                        150 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this bundle<strong>. </strong>Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our bundle is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G.</p><p>There is no time limit for completing this course; it can be studied in your own time at your own pace.</p>
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        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Apex Learning

Meditation Courses: Exploring Mindfulness and Inner Peace

Offering you a guided meditation to help you find peace and equanimity within yourself, those around you and all living beings. Helping you bring more peace into your life and the world around you.
This meditation was originally offered as part of the Zen Compassion course, discover more about this course here: https://create-harmony.cademy.co.uk/zen-compassion-meditation-the-heart-of-loving-kindness

Create Harmony

Accredited Mindfulness Teacher

Meditation Teacher

Mindfulness Teacher

A guided meditation for peace and equanimity

Peace and equanimity meditation

<div data-block-type="2" style="color: rgb(110, 44, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(110, 44, 0);"><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);">The sessions include an initial period of settling in, relaxing and focusing on the breath. Once the busy mind has quieted, there will be time to go deeper into the space of the heart, to be still and to listen inwardly to connect with ourselves and those around us.</p><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Zoom details are the same each week. If you would like to be added to the Weekly Peace Meditation reminder list, fill out the form below.</em></strong></span></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><span style="color: hsla(var(--black-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--black-hsl),1);"><em fr-original-style="" style="box-sizing: border-box;">The weekly sessions are normally facilitated by Kathryn Bingham, yoga teacher and former Hamblin Team member. Some sessions will be led by astrologer Patricia Godden, Hamblin trustee Victoria Willson, and invited guest facilitators.</em></span></p></div><div data-block-type="47" style="color: rgb(110, 44, 0); box-sizing: border-box;" fr-original-style=" color: rgb(110, 44, 0);"><hr style="color: rgb(187, 187, 187); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(187, 187, 187);"></div><div data-block-type="2" style="color: rgb(110, 44, 0); box-sizing: border-box;" fr-original-style=" color: rgb(110, 44, 0);"><p style="color: var(--paragraphLargeColor); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: var(--paragraphLargeColor);"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">These Weekly Peace Meditation sessions are free of charge, but&nbsp;</span><span data-text-attribute-id="10bbe733-75f9-4440-aec4-e3df99b7e149" fr-original-style="" style="box-sizing: border-box;"><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">donations</span></span><span style="color: hsla(var(--lightAccent-hsl),1); box-sizing: border-box;" fr-original-style=" color: hsla(var(--lightAccent-hsl),1);">&nbsp;are welcome to help us keep our events either free or low cost. Thank you so much for your generosity.</span></p></div>

The Hamblin Vision

Weekly Peace Meditation 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">Parts work therapy is precisely what it sounds like &ndash; a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person. For instance, a therapist might have us begin working through a particularly traumatic memory. Part of us might want the release and relief offered by working through it, but another part interferes with the process to protect us from the threatening emotions that will arise. This workshop is an introduction to parts therapy and focuses on how it can be used to connect with the self.&nbsp;</span></p>

Parts work therapy is precisely what it sounds like – a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person. For instance, a therapist might have us begin working through a particularly traumatic memory. Part of us might want the release and relief offered by working through it, but another part interferes with the process to protect us from the threatening emotions that will arise. This workshop is an introduction to parts therapy and focuses on how it can be used to connect with the self. 

The Northern College Of Clinical Hypnotherapy

Parts work therapy is precisely what it sounds like – a therapeutic approach designed to help patients deal with the different parts of themselves often created through unpleasant events or chronic trauma, eventually bringing a sense of peace and wholeness to the person.

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