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76 Educators providing Courses in Edinburgh

Eh Fitness

eh fitness

5.0(16)

Currie

Are you a woman who is sick of wanting to see change but it never happens? Confused about what you should or shouldn’t be doing or simply looking to improve your current health and fitness levels? We help create a lifestyle that renews your body, revives your self-confidence, and that actually lasts for the everyday women. Get to Know Emma Hi, I’m Emma Hokayem, a working mum, fitness lover and owner of EH Fitness. As a previous serial dieter, I understand how much you want to change but with so much conflicting information, it’s hard to know how to succeed in that change. I have always had a love of fitness, but it wasn’t until I had my son, Daniel, that I decided to make it my career. After having Daniel, my body changed in ways I didn’t understand, I felt like a completely different person which is why I specialise in women’s health and postnatal fitness. I KNOW through my own experience that exercise makes your head clearer, your mood better, your body tougher and gives you a drive to push through life’s tougher challenges. I had tried everything to get to a point where I felt confident and strong in my own mind and body. You don’t have to waste another minute as I have made it my mission to fast track your health and fitness by delivering structured programmes to help you understand and easily fit this into your lifestyle to finally start prioritising you. Why Listen to Me? 1 I have helped 100’s of women feel like themselves again through implementing small changes that are easy to fit into even the busiest of lives. 2 I specialise in post-natal corrective exercise. This can be anything from abdominal separation, prolapse or weak/underactive glutes (mum bum, or post pregnancy lack of bum). 3 I am there with you every step of the way, your cheerleader, your accountability partner and your mentor. 4 Advice is always changing in the health and fitness world, I stay up to date on new guidance and studies to make sure you are receiving the best service. 5 I have been there, I get it and I understand how intimidating change is.

Vox Stars-Singing & Performance Coaching Studio

vox stars-singing & performance coaching studio

5.0(39)

Edinburgh

Vox Stars studio-Edinburgh, offers bespoke one-to-one singing & performance lessons, group lessons, singing groups, performance showcases, Fringe show run,  exciting themed workshops, fun parties and entertainment. All coaching is delivered from a First-Class Honours vocalist and performer- Lainey Vox. At Vox Stars, we want to empower you to make the most of your voice and performance skills. Students are encouraged to embrace their own unique style and are also given the opportunity to build a diverse repertoire by experimenting with songs from various genres. Vox Stars coaching explores a variety of Popular Music genres including Pop, Rock, Musical Theatre, Indie and Disney. Coaching at Vox Stars explores the scientific workings of the voice which enables the student to explore various voice qualities and approaches to style. To achieve performance optimisation in students, Lainey Vox uses tried and tested singing techniques, a variety of fun anecdotal examples to help you visualise goals, demonstration and praise to guide students. Lainey helps build confidence in performers enabling them to overcome stage fright, create a stage persona, have free performance movement, be more equipped for life in the music industry and build a social media presence. Vox Stars is an inclusive learning environment. Therefore, Lainey aims to help  students of various learner styles and abilities. She also strives to build learner strategies for those with special educational needs such as dyslexia. Lessons will enable you to have fun, fall in love with the vocal instrument and help you reach for the stars!    Vox Stars also offer 5 star rated workshops , they focus on a variety of exhilarating themes from Disney to Pop stars. Event days include a room draped in themed decor, action packed singing and dancing activities to brilliant music, fun drama and performance explorations, exciting games and themed crafts. To make the day extra awesome we provide prizes and party bags, refreshments and snacks, and area for parents to relax with hot drinks and nibbles. Kids workshops focus on creating, making, performing, learning through singing and music, film and friendship based activities. Private workshop style parties can also be arranged with Vox Stars!

T-Yoga

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.