cts workout, sl
London
The CTS WORKOUT is a different type of training. It's designed to Improve the
fitness level and develop strength and endurance throughout the body in each
workout. Oriented to Strengthen the musculature and raise the physical condition
in each trainind. Engineered to Stimulate all the muscles to help prevent
injury. It is a class with music to improve muscle flexibility, strength and
body balance with the elements of CTS WORKOUT training.
