316 Health & Wellbeing courses near TUNBRIDGE WELLS

This half-day Suicide First Aid Lite training course gives learners the knowledge and tools to understand that suicide is one of the most preventable deaths and some basic skills can help someone with thoughts of suicide stay safe from their thoughts and stay alive.

This scalp and facial massage course is intended for massage or beauty therapists who want to offer scalp and/or facial massage for further relaxation. The course will develop the therapists understanding of the anatomy and physiology of the head and face, and the benefits of scalp and facial massages. In addition to understanding the main issues for which scalp/facial massage may be sought, the course will cover pressure points and acupressure techniques used on the scalp and face.

This course for massage in clients with cancer is suitable for anyone who has undertaken level 3 body massage course training and would like to start treating clients with/in remission from cancer. Students will not only develop knowledge of cancer physiology and understanding of the role, skills and qualities of a successful massage therapist in relation to the oncology client, but will also be able to recognise the physical and mental health benefits of massage therapy. The course also examines treatment options and how they may influence the massage that is given.

Become a Mental Health First Aider (MHFAider®) and receive 3 years of certification and ongoing benefits. This 2-day course will teach you how to identify signs of poor mental health and confidently provide support. Delivered via Zoom or in person. Includes workbook/manual, e-certificate, and 3yr access to MHFAider® Support App and learning opportunities. Enquire for more details

A four-hour workshop on how to retain your talented Neurodiverse colleagues and ensure equality in employment opportunities.

This is a one-day professional diploma course. Traditional Swedish massage therapy is generally used for relaxation, the techniques you will learn on this course enables the therapist to focus on and treat specific problems. Clients are increasingly asking for deeper and more advanced techniques due to their effectiveness in treating a host of issues, the most widespread being back and shoulder pain. On this course you will learn deep tissue techniques, trigger point, palpation, neuromuscular techniques, and hands-free techniques all for a full body treatment.Our comprehensive 4 day intensive professional body massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage and seated back massage routine too, so that you can deliver a very effective and therapeutic treatment for your clients.

Birth Right Hypnobirthing is a full antenatal birth preparation course for pregnancy. Particularly useful for those who are scared of giving birth. Whether this is your first or tenth baby this information is essential. Whether you're looking for a natural birth or support for your caesarean birth this course will support you and give you the tools for the best birth for you.

This full day workshop is designed to follow on and build on the learning from the 1-hour webinar to provide an embedded learning experience leading to acceptance and change of culture around neurodiversity. We understand the pressure managers can experience working within a neurodiverse team, this training is designed with managers in mind.