Name: Reiki Master Practitioner Level III (Shinpiden, Usui/Holy Fire III) ~ with Advanced Reiki Master, Sensei Alison
Price: 393 GBP
Availability: InStock

Our one-day sleep workshop aims to provide healthcare professionals with evidence based knowledge to develop their theoretical and practical understanding of how to assess and manage sleep difficulties in pre-school children.It is an opportunity for you to enhance your sleep knowledge, add skills to your current professional tool box and feel confident in supporting young families with sleep.We have developed the workshop content and delivery to be highly engaging, interactive and relevant to all community staff working with families with young children experiencing sleep issues.Child focused, gentle, responsive and firmly grounded in research and evidence-based practice our training follows the Baby Friendly Initiative. The content will focus on practical evidence based issues relating to sleep assessment and identify interventions to guide and support parents and carers.This one-day workshop is accredited for 6 CPD Hours by The CPD Certification Service; &ldquo;This is a good course delivering clear learning value.&rdquo; <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(15, 47, 57); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 47, 57);"><div style="color: rgb(15, 47, 57); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 47, 57);"><div style="color: rgb(15, 47, 57); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 47, 57);"><h4 style="color: rgb(129, 159, 169); box-sizing: border-box;" fr-original-style=" color: rgb(129, 159, 169);">Workshop Aims</h4><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">To provide community staff with up-to-date evidence based knowledge to develop their theoretical and practical understanding of sleep needs; sleep patterns; sleep cycles and common difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">To support community staff to enhance their confidence, skills and knowledge base in providing guidance to parents regarding sleep difficulties in pre school children.</li><li fr-original-style="" style="box-sizing: border-box;">To provide an overview of evidence based gentle and responsive interventions used to help sleep difficulties in young children.</li></ul><img src="https://millpondsleepclinic.com/wp-content/themes/refiine/images/smiley.svg" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></div><div style="color: rgb(15, 47, 57); box-sizing: border-box;" fr-original-style=" color: rgb(15, 47, 57);"><h4 style="color: rgb(129, 159, 169); box-sizing: border-box;" fr-original-style=" color: rgb(129, 159, 169);">Workshop Outcomes</h4><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">With the use of assessment tools &ndash; by the end of the day delegates will be able to:</li><li fr-original-style="" style="box-sizing: border-box;">Understand typical sleep regulations, sleep needs and sleep cycles.</li><li fr-original-style="" style="box-sizing: border-box;">Understand common sleep difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">Provide education to families on establishing good sleep hygiene, and provide anticipatory advice in the prevention of sleep difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">Understand how to undertake a sleep assessment for an infant and child, incorporating a sleep history and the use of a sleep diary.</li><li fr-original-style="" style="box-sizing: border-box;">Gain an understanding of common sleep interventions used to help behavioural sleep difficulties in pre school children.</li></ul></div></div></div><div style="color: rgb(15, 47, 57); box-sizing: border-box;" fr-original-style=" color: rgb(15, 47, 57);"> </div>

Millpond Childrens Sleep Clinic

Sleep

Our One-Day Sleep Awareness Workshop (6 months to 6 years)

General Admission

Our one-day interactive workshop for the school aged child is suitable for all staff working in the school setting.We explore a wide range of common sleep difficulties and sleep disorders in school children and young people including children with SEND and neuro diversities. Based in the most up-to-date evidence and science, we discuss responsive gentle sleep strategies to enable professionals to develop their theoretical and practical understanding of how to assess, manage and adapt techniques for a range of sleep difficultiesFollowing the workshop, participants will be able to offer preventative intervention and share practical strategies to support sleep, with both parents and young people.Millpond Training&rsquo;s sleep awareness day has been fully accredited for 6 CPD Hours by The CPD Certification Service; &ldquo;This is a good course delivering clear learning value. It has a well-written and engaging presentation and a variety of activities and tasks to aid interactivity and learner engagement.&rdquo; <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(15, 47, 57); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 47, 57);"><div style="color: rgb(15, 47, 57); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(15, 47, 57);"><h4 style="color: rgb(129, 159, 169); box-sizing: border-box;" fr-original-style=" color: rgb(129, 159, 169);">Workshop Aims</h4><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">To provide community staff with up-to-date evidence-based knowledge to develop their theoretical and practical understanding of sleep needs; sleep patterns; sleep cycles and common difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">To support community staff to enhance their confidence, skills and knowledge base in providing guidance to parents and young people regarding sleep difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">To provide an overview of evidence-based interventions used to help behavioural sleep difficulties in the school aged child and young people.</li></ul><img src="https://millpondsleepclinic.com/wp-content/themes/refiine/images/smiley.svg" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"><h4 style="color: rgb(129, 159, 169); box-sizing: border-box;" fr-original-style=" color: rgb(129, 159, 169);">Learning Outcomes</h4>By the end of the day delegates will be able to:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand typical sleep regulations, sleep needs and sleep cycles.</li><li fr-original-style="" style="box-sizing: border-box;">Understand common sleep difficulties in the school aged child.</li><li fr-original-style="" style="box-sizing: border-box;">Provide education to families on establishing good sleep hygiene, and provide anticipatory advice in the prevention of sleep difficulties.</li><li fr-original-style="" style="box-sizing: border-box;">Understand how to undertake sleep assessments, incorporating a sleep history and the use of a sleep diary.</li><li fr-original-style="" style="box-sizing: border-box;">Gain an understanding of common sleep interventions used to help behavioural sleep difficulties.</li></ul></div></div><div style="color: rgb(15, 47, 57); box-sizing: border-box;" fr-original-style=" color: rgb(15, 47, 57);"> </div>

Our School Child Sleep Workshop

Therapy Harley Street

Existential Dialogue 2025: "Character" with Prof. Robert Romanyshyn

1:1 tuitionThere are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website. This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual. Note: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. This course may be used as:<ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module Note: Students are required to do at&nbsp;least one &lsquo;in real life&rsquo; class to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;">Please bear in mind, that any student that I haven&#39;t previously taught, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;for small groups (not available to students booking via Cademy Marketplace):</div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">10% discount p/extra person, p/module for first 3 students (Maximum of 20% discount p/module)</div></li><li fr-original-style="" style="box-sizing: border-box;">&pound;5 discount when the module is paid for via BACS </li><li fr-original-style="" style="box-sizing: border-box;">No restriction on group size</li></ul><div fr-original-style="" style="box-sizing: border-box;">Schedule: </div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;">&nbsp;Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding. </div></li></ul>

Tim Cummins Yoga

Yoga Teaching

Yoga Teacher

Accredited Yoga Teacher

Hatha Yoga Teacher

Hatha Yoga

Yoga

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

General admission

The healthcare industry is one of the fastest-growing industries in the UK, with over 1.6 million people employed in the sector. According to recent statistics, the healthcare sector is projected to create over 2 million new jobs by 2025, making it one of the most promising career paths. To pursue a career in healthcare, it is essential to equip yourself with the necessary knowledge and skills. The Health Care (Public Health and Social Care) bundle is designed to provide individuals with knowledge of the healthcare industry, including public health, social care, nursing, and mental health. The Health Care (Public Health and Social Care) bundle is a comprehensive course designed to provide individuals with an overview of the healthcare industry. This bundle comprises two QLS-endorsed courses and five relevant CPD QS-accredited courses that cover essential topics in public health, social care, nursing, and mental health. Upon completion of the two QLS-endorsed courses - Public Health and Health and Social Care Management, you will receive two hardcopy certificates that prove your proficiency in these subjects. In addition, the five relevant CPD QS-accredited courses - Adult Nursing, Maternity Care Assistant Course, Care Planning and Record Keeping, Mental Health Care - MCA &amp; DOLS, and Domiciliary Care Support Worker, will equip you with essential knowledge and skills relevant to the healthcare industry. This bundle comprises the following courses: QLS Endorsed Courses: <ul> <li>Course 01: Diploma in Public Health and Safety at QLS Level 4</li><li>Course 02: Diploma in Health and Social Care Management at QLS Level 5</li></ul> CPD QS Accredited Courses: <ul> <li>Course 03: Adult Nursing</li><li>Course 04: Maternity Care Assistant Course</li><li>Course 05: Care Planning and Record Keeping | Health &amp; Safety Online Course</li><li>Course 06: Mental Health Care - MCA &amp; DOLS</li><li>Course 07: Domiciliary Care Support Worker</li></ul> Learning Outcomes: <ul> <li>Gain an understanding of public health and its importance in society.</li><li>Develop knowledge and skills to manage health and social care systems effectively.</li><li>Learn about the principles and practices of adult nursing.</li><li>Gain an understanding of maternity care and the role of a maternity care assistant.</li><li>Develop an understanding of care planning and record-keeping, including health and safety regulations.</li><li>Understand the principles of mental health care, including MCA &amp; DOLS.</li><li>Gain knowledge and skills necessary to provide domiciliary care support to patients.</li></ul> Please Note: Imperial Academy is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.The first two QLS Endorsed courses, Public Health and Health and Social Care Management, provide an in-depth understanding of public health and the principles of managing health and social care systems effectively. The five relevant CPD QS-accredited courses cover essential topics in healthcare, including adult nursing, maternity care, care planning and record-keeping, mental health care, and domiciliary care support. This bundle is suitable for individuals seeking to start a career in healthcare, progress their career or develop their knowledge and skills in the healthcare industry. Certification In pursuing QLS-endorsed courses, learners attain not only profound understanding but also amplify their professional prowess, enriching their curriculum vitae. The Quality Licence Scheme stands as a reputable and distinguished endorsement, emblematic of exceptional standards and excellence throughout the UK. Investing in this comprehensive package, learners will not only receive one but TWO HARD COPY QLS ENDORSED CERTIFICATES conveniently delivered to their doorstep!<h2>
 
 <div>CPD</div>
 </h2>

 <div id="cpd">
 <div>
 <div>
 <div>
 25 CPD hours / points
 </div>
 <div>
 Accredited by CPD Quality Standards
 </div>
 </div>
 </div>
 </div><h2>
 
 <div>Who is this course for?</div>
 </h2>

 <div id="who_is_this_course_for">
 <ul> <li>Individuals seeking to start a career in healthcare</li><li>Healthcare professionals seeking to develop their knowledge and skills</li><li>Individuals looking to progress their career in healthcare</li><li>Those interested in learning about public health and social care</li></ul> 
 </div><h2>
 
 <div>Career path</div>
 </h2>

 <div id="career_path">
 <ul> <li>Health Care Assistant - £17,000 to £21,000</li><li>Registered Nurse - £24,000 to £38,000</li><li>Social Worker - £24,000 to £40,000</li><li>Mental Health Nurse - £25,000 to £38,000</li><li>Care Home Manager - £25,000 to £45,000</li><li>Occupational Therapist - £25,000 to £45,000</li></ul> 
 </div><h2>
 
 <div>Certificates</div>
 </h2>

 <div id="optional_extras">
 <h4>Certificate of completion</h4>
 
 Hard copy certificate -
 Included
 

 </div>

Imperial Academy

Level 4 & 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Health Care (Public Health and Social Care)

Are you tired of popping pills and seeking an alternative approach to healing your mind and body? Look no further than Ayurveda and Alternative Medicine (Homeopathy) courses, endorsed by the Quality Licence Scheme.Ayurveda is an ancient Indian system of medicine that focuses on achieving balance and harmony within the body through natural remedies, diet, and lifestyle changes. It offers a holistic approach to health and well-being, addressing the root cause of imbalances rather than just the symptoms. By studying Ayurveda, you'll learn how to listen to your body's signals, identify imbalances, and restore balance through Ayurvedic principles.Alternative Medicine (Homeopathy) is another holistic approach to healing, which focuses on stimulating the body's innate healing abilities through natural remedies. It treats the whole person, rather than just the symptoms, and has been used successfully to treat a wide range of health conditions, including chronic pain, allergies, and anxiety.This bundle includes two QLS courses in Ayurveda and Alternative Medicine - Homeopathy, as well as five CPD-QS accredited courses, including becoming a Herbalist, Crystal Healing Therapy, Safe Handling of Medicines, Control and Administration of Medicines Online Training, and Reflexology Training.Our courses are endorsed by the Quality Licence Scheme, which means that you can be assured of their quality and rigour. You'll gain a deep understanding of Ayurveda and Homeopathy's principles.This bundle comprises the following courses:QLS Endorsed Courses:<ul><li>Course 01: Diploma in Ayurveda Training at QLS Level 5</li><li>Course 02: Diploma in Safe Handling of Medicines at QLS Level 5</li></ul>CPD QS Accredited Courses:<ul><li>Course 03: Become a Herbalist</li><li>Course 04: Crystal Healing Therapy Course</li><li>Course 05: Safe Handling of Medicines</li><li>Course 06: Control and Administration of Medicines Online Training Course</li><li>Course 07: Reflexology Training</li></ul>Learning Outcomes:<ul><li>Develop a deep understanding of Ayurveda principles and practices and apply them to promote optimal health and wellbeing.</li><li>Gain a thorough knowledge of Homeopathy and learn how to use natural remedies to stimulate the body's innate healing abilities.</li><li>Understand the role of herbs and plants in promoting health and become a certified Herbalist.</li><li>Learn about the therapeutic properties of crystals and how to use them for physical, emotional, and spiritual healing with the Crystal Healing Therapy Course.</li><li>Master the Safe Handling and Control and Administration of Medicines, essential skills for anyone working in the healthcare industry.</li><li>Acquire the knowledge and practical skills to practice Reflexology, a complementary therapy that promotes relaxation and healing.</li><li>Expand your knowledge and skills, and take the first step towards a rewarding career in alternative medicine.</li></ul>Please Note: Imperial Academy is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.The Ayurveda and Alternative Medicine - Homeopathy QLS courses included in this bundle provide students with a comprehensive understanding of these alternative approaches to healthcare. Ayurveda is an ancient system of medicine from India that promotes optimal health and wellbeing through natural remedies, diet, and lifestyle changes. Alternative Medicine - Homeopathy is another holistic approach that uses natural remedies to stimulate the body's innate healing abilities.CertificateThe Quality Licence Scheme ensures excellence and quality. These courses' learning outcomes provide the learners with high competence in their line of work as well. So, QLS-endorsed courses deliver not only deep knowledge but also add great value to the resume.After completing the assessments, learners will be eligible for a prestigious QLS Certificate for each endorsed course in this bundle. Moreover, the certificates will be delivered to their home free of cost!<h2>
 
 <div>CPD</div>
 </h2>

 <div id="cpd">
 <div>
 <div>
 <div>
 180 CPD hours / points
 </div>
 <div>
 Accredited by CPD Quality Standards
 </div>
 </div>
 </div>
 </div><h2>
 
 <div>Who is this course for?</div>
 </h2>

 <div id="who_is_this_course_for">
 <ul><li>Anyone who is interested in exploring alternative approaches to healthcare.</li><li>Healthcare professionals who want to expand their knowledge and skills in alternative medicine.</li><li>Individuals who want to improve their own health and wellbeing through natural remedies and lifestyle changes.</li><li>Those who are interested in starting a career in alternative medicine.</li></ul>
 </div><h2>
 
 <div>Career path</div>
 </h2>

 <div id="career_path">
 <ul><li>Herbalist - Salary range: £17,000 - £45,000 per year</li><li>Crystal Healing Practitioner - Salary range: £15,000 - £45,000 per year</li><li>Homeopath - Salary range: £18,000 - £50,000 per year</li><li>Ayurvedic Practitioner - Salary range: £20,000 - £50,000 per year</li><li>Reflexologist - Salary range: £15,000 - £35,000 per year</li></ul>
 </div><h2>
 
 <div>Certificates</div>
 </h2>

 <div id="optional_extras">
 <h4>Certificate of completion</h4>
 
 Hard copy certificate -
 Included
 

 </div>

Level 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

Homeopathy : Ayurveda with Alternative Medicine - QLS Level 5 Diploma

One-on-One Breath coaching sessions:&nbsp; One-on-one sessions with me will look differently depending on your needs and your individual journey. Together we will explore how working with the breath can support you most and guide you back home to your body for optimal health &amp; wellbeing. These sessions can focus on functional breathing for your everyday life for better sleep, more energy, more focus, deeper relaxation and better mental health ( to name just a few examples). Or, the sessions can be highly experiential guided breath journeys to release stored emotions and trauma. We will always start with an initial assessment of your breathing mechanics and breathing habits and then establish together how I can support you most through breathwork guidance. Breathwork is for you regardless of what you do and where you are at- whether you want to learn how to better deal with stress, improve your athletic performance, release trauma and stored emotions, go on a deep journey into the self, explore meditative practices, improve your overall health&amp; wellbeing, strengthen your cognitive function, create clarity and focus in your life, boost your immune system, unleash your full human potential, improve your sleep, learn how to regulate your nervous system, and so much more- breath is the foundation of it all. Are you ready to explore the world of breathwork? Sessions can range between 60 and 120 minutes. For longer session please contact me to organize a private day breathwork retreat. Get in touch with me for a free 15 minute chat to see if we are a good fit and how I can best support you. physical, mental&amp; emotional benefits of breathwork:<ul style="color: rgb(48, 48, 48); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><li fr-original-style="" style="box-sizing: border-box;">reduces anxiety &amp; relieves depression</li><li fr-original-style="" style="box-sizing: border-box;">helps adapt to stress</li><li fr-original-style="" style="box-sizing: border-box;">more energy</li><li fr-original-style="" style="box-sizing: border-box;">better &amp; more restorative sleep</li><li fr-original-style="" style="box-sizing: border-box;">strengthens the immune system</li><li fr-original-style="" style="box-sizing: border-box;">reduces inflammation</li><li fr-original-style="" style="box-sizing: border-box;">helps detox and stimulates the lymphatic system</li><li fr-original-style="" style="box-sizing: border-box;">aids recovery</li><li fr-original-style="" style="box-sizing: border-box;">improved cognitive function, more focus and clarity</li><li fr-original-style="" style="box-sizing: border-box;">improves cardiovascular health &amp; circulation</li><li fr-original-style="" style="box-sizing: border-box;">regulates blood PH &amp; blood pressure</li><li fr-original-style="" style="box-sizing: border-box;">enhances your metabolism</li><li fr-original-style="" style="box-sizing: border-box;">improves your posture with awareness to breath biomechanics</li><li fr-original-style="" style="box-sizing: border-box;">improves mental health</li><li fr-original-style="" style="box-sizing: border-box;">helps with digestion</li><li fr-original-style="" style="box-sizing: border-box;">creates deeper presence in your body and with others</li><li fr-original-style="" style="box-sizing: border-box;">allows you to feel your emotions fully</li><li fr-original-style="" style="box-sizing: border-box;">boosts creativity</li><li fr-original-style="" style="box-sizing: border-box;">can bring more balance and self awareness</li><li fr-original-style="" style="box-sizing: border-box;">releases tension in your muscles</li><li fr-original-style="" style="box-sizing: border-box;">regulates and balances the nervous system</li><li fr-original-style="" style="box-sizing: border-box;">personal growth and transformation</li><li fr-original-style="" style="box-sizing: border-box;">access altered states of consciousness</li><li fr-original-style="" style="box-sizing: border-box;">improves athletic performance</li><li fr-original-style="" style="box-sizing: border-box;">greater interoceptive awareness</li><li fr-original-style="" style="box-sizing: border-box;">tool to connect with others and express authentically</li><li fr-original-style="" style="box-sizing: border-box;">emotional release and trauma release</li><li fr-original-style="" style="box-sizing: border-box;">shifts your state</li></ul> 4 or 8 session pricing plans and packages are available, please get in touch for more info
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Testimonials:&nbsp;
&nbsp;
&ldquo;Lisa has taken me through three breathwork sessions so far. Each have been profound in different ways. It is difficult to describe to someone who has not tried it, and quite surprising that one&#39;s experience can be so radically altered by attending to a process that we take for granted - breathing. The only way to know what I am talking about is to try it. Lisa understands and engages the philosophy and science of breathwork as much as she does indigenous and local knowledges. She is a very patient, present and enthusiastic person who really cares about other people. I cannot think of a better person to guide through this important work.&rdquo; - Ramsey Affifi
&nbsp;
"I was blessed to be invited to a breathing workshop with Lisa Krause in April.&nbsp; Lisa is a wonderful teacher and guide; her calm and gentle voice and excellent instruction helped me to feel totally safe and relaxed as she took me through the steps of conscious breathwork.&nbsp; Her lessons were easy to follow, and I always felt she was totally present to her students and ready to support and respond to any questions or concerns.&nbsp; Following her instructions, my body came into a deep state of peace and relaxation and at the same time, the breathing exercises energized me.&nbsp; I&#39;m so grateful to have had such a marvellous first experience of breathwork with Lisa&#39;s care. " - Elisa Graf
&nbsp;

Wild Breath- by Lisa

Health & Wellbeing

One-on-one Breathwork Coaching and Guided Breathwork journeys, online and in person

One-on-one Breathwork sessions

Do you need to "spring clean" your life?!<div fr-original-style="" style="box-sizing: border-box;">Let&#39;s get rid of all that clutter in your life. Here is a fantastic coaching program to declutter, refocus and freshen up your life! Have a clear head, and feel lighter and more focused.</div>How will we do it in 9 Sessions?<div fr-original-style="" style="box-sizing: border-box;">1-What areas of your life need a "Spring Clean"?</div><div fr-original-style="" style="box-sizing: border-box;">First things first. We&#39;ll clarify where you&#39;re happy and doing well, and what life areas need a boost and a spring clean.</div>2-Take Stock and Take Action!<div fr-original-style="" style="box-sizing: border-box;">What&#39;s bothering you? What nagging &#39;shoulds&#39; and frustrations do you have? We&#39;ll take stock and discover what you really want to be doing right now&mdash;both personally and professionally.</div><div fr-original-style="" style="box-sizing: border-box;">3-What&#39;s Stealing Your Energy?</div><div fr-original-style="" style="box-sizing: border-box;">We&#39;ll identify what&#39;s draining you&mdash;and holding you back!</div><div fr-original-style="" style="box-sizing: border-box;">4-Stop Hesitating. Get it Done!</div><div fr-original-style="" style="box-sizing: border-box;">Do you have any tasks hanging over you that you&#39;d love to clear out of the way? We&#39;ll get you motivated and take the edge off unpleasant tasks. Stop procrastinating, get it done and feel fantastic!</div><div fr-original-style="" style="box-sizing: border-box;">5-Detox Your Toxic Relationships!</div><div fr-original-style="" style="box-sizing: border-box;">Identify who is good for you&mdash;and who is not! We&#39;ll come up with actions to boost the relationships that support and energize you&mdash;and reduce time spent on toxic relationships that drain you!</div>6-Your 3-Month Vision:<div fr-original-style="" style="box-sizing: border-box;">What do you want to work towards? What would excite you? We&#39;ll work together to create your vision for the next 3 months!</div><div fr-original-style="" style="box-sizing: border-box;">7-Let Go!</div><div fr-original-style="" style="box-sizing: border-box;">What do you need less in your life? What do you need to let go of? We&#39;ll identify and explore what&#39;s holding you back&mdash;and why. Then declutter your life and free up energy to use for you and your goals!</div><div fr-original-style="" style="box-sizing: border-box;">8-Create Fresh New Daily Habits:</div><div fr-original-style="" style="box-sizing: border-box;">Identify new and meaningful habits that will support you in your goals&mdash;and find success in life going forwards! AND FINALLY!</div><span data-canva-clipboard="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" id="isPasted" fr-original-style="" style="box-sizing: border-box;">9-Spring Clean Your Life Wrap-up!<div fr-original-style="" style="box-sizing: border-box;">In this final step, we&#39;ll identify your "After Spring Clean" Goals! We&#39;ll pull together everything you&#39;ve worked on and help you set 3 goals and actions to move forwards with.</div>

Life Editing Coach

Positive Mindset

Mindset

Life Coaching

Accredited Mindfulness

Meditation

9-week life coaching programm to get rid of all that clutter in your life. 
Here is a fantastic coaching program to declutter, refocus and freshen up your life! Have a clear head, and feel lighter and more focused.

Spring Clean Your Life

Surbiton

Spiritual Awakening Level 1 Online is the beginning of a journey of self-discovery, vitality, and a happier and harmonic way of being. It allows your TRUE soul essence to light the way as blockages are reduced and cleared.&nbsp;<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">Who Is This Course For? It is a beautiful fit if...&nbsp;<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">✅ You are feeling, maybe even seeing things that you are not sure about.<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">✅ &nbsp;You feel highly sensitive or have become more sensitive than before and do not know how to manage it or do with it.<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">✅ &nbsp;Your intuition is working overtime and you just feel different from how you did a week, a month or a year ago?<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">If yes to all or any of these then Now Is Your Chance...to know, understand and embrace what is happening.<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">After the course...&nbsp;<span style="color: rgb(105, 105, 105); font-family: roboto, helvetica neue, helvetica, arial, sans-serif; box-sizing: border-box;" fr-original-style="color: #696969; font-family: roboto, helvetica neue, helvetica, arial, sans-serif;">Walk away knowing:- ✨&nbsp;Step by Step guidelines for implementing Reiki ✨&nbsp;Ways to&nbsp;Intuitively Connect with the Higher Universal energy for healing ✨&nbsp;How and Why to protect your energy from other ✨&nbsp;Mastery of the Sacred Reiki Symbols for strength and enhancement ✨Ways to enhance your life, career and goalsReceive a comprehensive manual, Accredited Reiki level 1 certificate, 3 zoom check in&#39;s, Traditional Reiki lineage, and unlimited lifetime support.What are you waiting for&nbsp;<a href="https://www.steph-edwards.com/events-reiki-1?tag=Reiki%20Level%201&category=Reiki%20Course" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;"></a><a href="https://www.steph-edwards.com/events-reiki-1?tag=Reiki%20Level%201&category=Reiki%20Course" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">REGISTER NOW</a>&nbsp;for a fuller happier and more magical life?Zoom Link will be emailed a few days before the course date

Stephanie Edwards

Spiritual Healing

Energy Healing

Reiki Healer

This course enables you to use Reiki for self-healing and on friends and family. The fee for Reiki Level 1 is £129. Reiki Level 1 is a one half day course with bonus knowledge of the first Reiki Symbol. Theory is online, practical and attunement done in person

Spiritual Awakening Usui Reiki Lv1 Online

You may be progressing your Reiki journey from Reiki Practitioner Level II (Okuden), or you may find yourself, as a current Reiki Master Practitioner, drawn to the wonderful and pure frequency of Reiki that is possible with Holy Fire III.Holy Fire III consists of four ignitions, each one progressively strengthening and increasing one&#39;s quality of consciousness, whilst also providing a deep and extraordinary healing experience for the student.During the ceremony for existing Holy Fire Reiki III Practitioners (at level I and Level II), the Reiki energy consists of three spiritual flames; one below the navel, one above the head and one in the heart. During your master ignitions, a shaft of light joins the three flames together and the energy spreads throughout the entire body, this process can last hours, months or longer and is unique to each student. &nbsp;If you have not previously been attuned to Holy Fire Reiki, during the ceremony the energy simply spreads as tiny flames throughout the entire body. This process can last hours, months or longer and is unique to each student. &nbsp;The main learning is done online through videos, demos, and reading material. The biggest advantage of this is that you will be able to study at your own pace and from the comfort of your own home, library or work place. &nbsp;You can revisit sections as often as you like, you&#39;ll have a downloadable reference guide and you&#39;ll benefit from on-going updates to the course materials. &nbsp;Even better, you won&#39;t be alone on your journey as you&#39;ll become a member of our community, connected to your Reiki Master and like minded people so that you can share your journey or just learn from others. &nbsp;The ceremony cost is included in the course fees and will be done as a distance ceremony. These are held on a New Moon and a Full Moon each month, performing these ceremonies in this way is possible when undertaken by a Holy Fire Reiki Master. Full details of booking, preparation and what happens during and after the ceremony, are covered in the course.<p dir="ltr" fr-original-style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; font-size: 16px; color: var(--text); box-sizing: border-box;"><span fr-original-style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 12pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: border-box;">Find out more about Alison and the British Reiki Circle&nbsp;<a href="https://british-reiki-circle.cademy.co.uk/about" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; box-sizing: border-box; text-decoration: inherit; cursor: pointer;"></a><span fr-original-style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 12pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: border-box;"><a fr-original-style="" href="https://british-reiki-circle.cademy.co.uk/about" rel="noopener noreferrer" style="user-select: auto; box-sizing: border-box; text-decoration: inherit; cursor: pointer;" target="_blank">HERE</a>

British Reiki Circle

Crystal Healing

Reiki

You may be progressing your Reiki journey from Reiki Practitioner Level II (Okuden), or you may find yourself, as a current Reiki Master Practitioner, drawn to the wonderful and pure frequency of Reiki that is possible with Holy Fire III.  Start your Reiki Master Practitioner journey with Sensei Alison, Advanced Reiki Master and Teacher.
Find out more about Alison, Reiki and the British Reiki Circle at: https://british-reiki-circle.cademy.co.uk/about 

Reiki Master Practitioner Level III (Shinpiden, Usui/Holy Fire III)  ~ with Advanced Reiki Master, Sensei Alison

Bristol

Exeter

London

Newcastle

Manchester

Liverpool

Birmingham

<h1 id="isPasted" style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Online MHFA England Adult Mental Health First Aid Course.&nbsp;</h1><div fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/brochure-request/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Download brochure for course details here.</a><a href="https://www.mindmapswellbeing.com/_webedit/uploaded-files/All%20Files/Online%20Mental%20Health%20First%20Aid.pdf" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">&nbsp;</a>&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. &nbsp;The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. &nbsp;As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation&#39;s courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. &nbsp;As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. &nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our fee is &pound;300pp Groups of 5+ contact <a href="mailto:info@mindmapswellbeing.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">info@mindmapswellbeing.com</a>&nbsp;for reduced group fees.&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Live instructor led sessions;&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">10:00 &ndash; 12:30 &amp; 14:30 &ndash; 17:00 both days&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Individual learning modules around these times. You will gain access to this on the Friday before your course start date.</div>Why choosing Mindmaps Wellbeing is a good choice for your training.The MHFA England RRP is &pound;325pp, our rate is &pound;300pp and our fee includes:✅ Instructor led training sessions over two days✅ Course Manual✅ Workbook✅ Handy Cue Card✅ MHFAider Certificate upon completionPlus, exclusively when you choose Mindmaps Wellbeing, it also includes:✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).✅ Access to our online MHFAider peer support groups moderated by the instructor team.✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.✅ Advanced Delegate Plan &ndash; This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.&nbsp;For a little extra:&nbsp;✅ Quarterly Facilitated MHFAider Forum &ndash; to provide ongoing expert support and guidance.&nbsp;✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Online MHFA England Adult Mental Health First Aid Course. 
Download brochure for course details here.  This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation's courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. Our fee is £300pp Groups of 5+ contact info@mindmapswellbeing.com for reduced group fees. Live instructor led sessions; 10:00 – 12:30 & 14:30 – 17:00 both days Individual learning modules around these times. You will gain access to this on the Friday before your course start date.
Why choosing Mindmaps Wellbeing is a good choice for your training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:
✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).
✅ Access to our online MHFAider peer support groups moderated by the instructor team.
✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.
✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.
 
For a little extra: 
✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 
✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Mindmaps Wellbeing

Occupational Health & Wellbeing

Mental Health

Accredited Mental Health First Aid

Mental Health At Work

Mental Health Nurse

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. 

Why choosing Mindmaps Wellbeing is a good choice for your mental health training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days 
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:

✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).

✅ Access to our online MHFAider peer support groups moderated by the instructor team.

✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.

✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.

For a little extra: 

✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 

✅ Organisational MINDWELL Companion tailored for your workplace / organisation.


MHFA England Mental Health First Aid

Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout "HELP!"&nbsp;let alone step off the hamster wheel to rest, recharge and recuperate?Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission&nbsp;is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.What our clients say:"The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions.""I gained different techniques to build resilience and overcome overwhelm."&nbsp; "has helped me have a more positive outlook day to day, relaxation has helped with my sleep" If you have any questions, please ask and I will be happy to help :)Sue&nbsp;

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.This class is suitable for all levels.Practising onlineCreate a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.CautionNot all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;Having a regular mindfulness practice can:&nbsp;<ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;">Help with depression</li><li fr-original-style="" style="box-sizing: border-box;">Soothe anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Calm stress</li><li fr-original-style="" style="box-sizing: border-box;">Improve sleep, focus and creativity</li><li fr-original-style="" style="box-sizing: border-box;">Help chronic pain</li><li fr-original-style="" style="box-sizing: border-box;">Improve relationships</li><li fr-original-style="" style="box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</li></ul>This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.You will receive:&nbsp;<ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</li><li fr-original-style="" style="box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</li><li fr-original-style="" style="box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</li><li fr-original-style="" style="box-sizing: border-box;">Access to an online Facebook community group</li></ul>What happens in the sessions?&nbsp;The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;What is home practice?&nbsp;Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;&nbsp;Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.&nbsp;

The Innocence Guru

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education&rsquo;s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials&nbsp;<a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_self" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">here</a>).The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools&nbsp;and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.Working with an&nbsp;expert trainer and a highly experienced Senior Mental Health Lead, who has&nbsp;trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE&rsquo;s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.<ul style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><li fr-original-style="" style="box-sizing: border-box;">Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs&nbsp;&pound;520+VAT per delegate.&nbsp;(For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a&nbsp;subsidised rate for additional delegates of &pound;390+VAT&nbsp;- please just email us if this is an offer you would like to take up.)</li><li fr-original-style="" style="box-sizing: border-box;">Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.</li><li fr-original-style="" style="box-sizing: border-box;">An overview of the course structure can be found&nbsp;<a href="https://www.brightcoreconsultancy.com/_files/ugd/5bc70a_c7b3efd99188442fa7d20449bb8fd0ec.pdf" target="_blank" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">here.</a></li></ul>Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE&rsquo;s&nbsp;<a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/995681/Learning_outcomes_for_senior_mental_health_leads_in_schools_and_colleges.pdf" target="_blank" rel="noreferrer noopener" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">Learning Outcomes for Senior Mental Health Leads</a>&nbsp;by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.<a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;" fr-original-class="wysiwyg_bold_link_cls">View all testimonials </a>

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials here).
The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.
Working with an expert trainer and a highly experienced Senior Mental Health Lead, who has trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE’s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.
Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs £520+VAT per delegate. (For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a subsidised rate for additional delegates of £390+VAT - please just email us if this is an offer you would like to take up.)
Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.
An overview of the course structure can be found here.
Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE’s Learning Outcomes for Senior Mental Health Leads by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.
View all testimonials



Brightcore Consultancy

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process.

Designated Senior Mental Health Lead Course (Three full days plus 1-2-1 session)

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Aims:&nbsp;To develop the exercise professional&rsquo;s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.Outcome:&nbsp;You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.Qualification Structure:<ol start="1" type="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Learners will cover:<ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Key mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The relationships between mental health, society and lifestyle</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Legislation and government policy relating to mental health</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The role of national organisations relating to mental health</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Roles and boundaries of the people involved in programming physical activity for individuals with mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to motivate and support individuals with mental health conditions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to evaluate the usefulness of a range of resources of information on mental health and its relationship to physical activity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to evaluate the effectiveness of a range of mental health interventions</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How to program physical activity for individuals with mental health conditions How to deliver physical activity programmes to individuals with mental health conditions</li></ul></ol><div fr-original-style="" style="box-sizing: border-box;">Entry Requirements:</div><div fr-original-style="" style="box-sizing: border-box;">We recommend you hold an Exercise Referral Qualification</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div id="isPasted" fr-original-style="" style="box-sizing: border-box;">Assessments:</div>Theory paperResearch worksheetAnalysis taskKnowledge questionsProgramme designProgramme deliveryProfessional discussion (programme delivery)Evaluation of programme delivery</div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"> </div>

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.
Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.
Qualification Structure:
Learners will cover:
Key mental health conditions
The relationships between mental health, society and lifestyle
Legislation and government policy relating to mental health
The role of national organisations relating to mental health
Roles and boundaries of the people involved in programming physical activity for individuals with mental health conditions
How to motivate and support individuals with mental health conditions
How to evaluate the usefulness of a range of resources of information on mental health and its relationship to physical activity
How to evaluate the effectiveness of a range of mental health interventions
How to program physical activity for individuals with mental health conditions How to deliver physical activity programmes to individuals with mental health conditions
Entry Requirements:We recommend you hold an Exercise Referral QualificationAssessments:
Theory paper
Research worksheet
Analysis task
Knowledge questions
Programme design
Programme delivery
Professional discussion (programme delivery)
Evaluation of programme delivery

Platinum Training Institute

Physical Activity

Health

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours.

Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.

YMCA Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions

Burnley

Have you ever wondered what is Reiki and would like to know more, then this course is for you if you would like to learn more about ReikiThis Reiki Level One course is for you if you have heard a lot about Reiki and are interested in learning more about Reiki and is an introductory course on how to use Reiki healing techniques.This is where you begin and my online course will teach you all you need to know to get you started with using Reiki on yourself and it is very simple to learn and to use. It is a gentle hands-on healing technique, which uses healing energy to treat any physical or emotional concerns.Reiki is a helpful self-development technique for anyone wanting to learn more about reiki and how to enjoy the benefits of a healing treatment.The Reiki One course is taught live on line using Zoom.What will I learn on this course:-What is Reiki and its history?The Principles of ReikiAuras and chakrasPreparation for your initiation to the Reiki energy or attunementWhat does the Reiki energy feel like?21 day cleansing processHow to practise self-healing on yourselfReiki and its uses with other therapiesYour own Reiki LineageQuestion and answer session&nbsp;You will be initiated to the Reiki energy by an attunement and receive a full instruction manual and your course certificate will be awarded to you at the end of the course.I am a Reiki Master and teacher and I am one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course.The course can be booked online here and you will receive instructions on how to access the course.I look forward to meeting you and sharing my knowledge and experience of Reiki with you.What this course offers you:Individual Support &ndash; During and after your course, if you have any questionsPractical Experience &ndash; Step by step training is given so that you can gain valuable experience using Reiki on yourselfEnergy Perception &ndash; You will be taught to develop skills of energy perception and learn how to interpret the Reiki by what you sense and feelPersonal Growth &ndash; You will discover for yourself the gift of Reiki healing and have increased confidence to use it for self-healingTestimonials:- What other students who have attended my courses are saying &nbsp;Level One Course&ldquo;I enjoyed this course and Margaret is a great teacher and her calming voice explains everything clearly&rdquo;. (Anne-Marie M)&ldquo;This is a very informative course. It gave me everything I needed to know to start working with the Reiki energy. (Sally R.)&ldquo;This course is excellent!&rdquo; (Phil T)

Margaret Cook - Learn More About Reiki

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

Reiki Level One Online Course - New to Reiki this is for you

This course is the next step on your Reiki journey if you would like to be able to use Reiki at a higher level and work with clients/familyThis level 2 Reiki course is for you if you want to give Reiki healing at a more intense level or give healing treatments to others. Here you are introduced to the Reiki symbols for the first time<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;">Cho Ku Rei (power symbol)</li><li fr-original-style="" style="box-sizing: border-box;">Sei He Ki (emotional symbol)</li><li fr-original-style="" style="box-sizing: border-box;">Hon Sha Ze Sho Nen (distance healing symbol)</li></ul>What will I learn on this course:-<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;">How to use the Reiki sacred symbols</li><li fr-original-style="" style="box-sizing: border-box;">What is Distance Healing and how to use the distance symbol so you can send Reiki healing to others.</li><li fr-original-style="" style="box-sizing: border-box;">Have increased level 2 Reiki energy</li><li fr-original-style="" style="box-sizing: border-box;">How to practice Self-Healing using the increased energy</li><li fr-original-style="" style="box-sizing: border-box;">Hand positions when healing others</li><li fr-original-style="" style="box-sizing: border-box;">The 21 day Cleansing Process explained</li><li fr-original-style="" style="box-sizing: border-box;">Professional Ethics</li><li fr-original-style="" style="box-sizing: border-box;">Question and answer session</li></ul>You will be initiated to the Reiki energy by a level 2 attunement and receive a full instruction manual and your course certificate will be awarded to you at the end of the course. I am a Reiki Master and teacher and I am one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course.The course can be booked online here and you will receive instructions on how to access the course.I look forward to meeting you and sharing my knowledge and experience of Reiki with you.What this course offers you<ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;">Individual Support - During and after your course</li><li fr-original-style="" style="box-sizing: border-box;">Practical Experience - Step by step training is given so that you can gain valuable experience using Reiki</li><li fr-original-style="" style="box-sizing: border-box;">Energy Perception &ndash; You will be taught to develop skills of energy perception and learn how to interpret the Reiki by what you sense and feel</li><li fr-original-style="" style="box-sizing: border-box;">Personal Growth - You will discover for yourself the increased level of Reiki healing and be able to use its methods of healing on others and have paying clients if you wish&nbsp;</li></ul>Why a Level 2 Course?&nbsp;Reiki at Level 2 is the level of training which is needed to practise Reiki healing professionally and have paying clients. Often reflexologists, aromatherapists and other complementary therapists add reiki healing to their range of healing skills that they offer their clients.&nbsp;However it is not just for those who have clients it is also a powerful self-development technique for your own personal healing experience and to share with family/friends and give them the benefit of well-being.A certificate at Reiki Level One is needed for you to enrol on this course and I am happy to accept students who have trained elsewhere with another Reiki Master.The Reiki Two course is taught live on line using Zoom.Testimonials:- What other students who have attended my courses are saying&nbsp;Level Two Course&ldquo;She explains everything so well and makes it easy to understand and connect to the reiki. This is my 2nd course I&rsquo;ve done with Margaret&rdquo; (Louise B)."Thank you, I thoroughly enjoyed the course." (Beverley S)This is a very well organized and informative course! (Georgie P)

Reiki Level 2 Practitioner Online Course

An online  gathering at the Soul Shed to journey into your inner world through forest story.
The clearing in the centre of the forest is a magical place of transformation and one where new contact can be made with the creatures and characters of our inner world.
If you are new to intuitive creativity, and The Soul Shed approach to exploring, know that you need no experience to participate in these sessions apart from in being you! Bring your curiosity and imagination, and the forest clearing will contain what you need, as a map and a mirror to learn about yourself in a gentle non-intrusive way.
Supported by the trees of the forest,  we will find this space within and take our time here, meeting with achetypal characters like Red Riding Hood, Woodcutter, Wolf, Green man and woman, Rapunzel,  Prince and Sleeping Beauty, discerning which of these beings wants to share their wisdom with each of us. 
This is an opportunity to go into the world of forest story and to explore your intuitive creativity as a wisdom stream you can connect with through your embodied presence!



Click to join The Soul Shed mailing list
Note: This is the fifth in a series of seven crafted gatherings for creators, healers, unseen sustainers, and all those longing to cultivate depth and sacredness in everyday life. 
See also the on to one  offerings on Little Red, the Green Man and Woman, Rapunzel and Sleeping Beauty. Feel free to book the earlier ones as you need, and at a time to suit you. and for a blog post about the whole series, click here

The Soul Shed

Storytelling

Who will you meet in the Forest Clearing?

Fill your chalice with the invigorating love from Venus together with the wisdom from Sirius. You connect with your inner sanctuary, the place of ultimate receiving and being. Allowing the mystery to unfold and replenishing your well-being.&nbsp;&nbsp;The 08-08 is the high time of the spiritual calendar with the incredible influx of the Sirian Master frequencies. In ancient Egypt, it was celebrated as the beginning of a new cycle, the new year. Many ceremonies were held to connect with this energy and anchor it for the new beginning.&nbsp;The Magdalene Lineage of Isis, Queen Shiba and Mary Magdalene is intrinsically interwoven with this frequency, its teachings and higher knowledge passed on from generation to generation in the female lineages around the world.&nbsp;This Lionsgate join me for a beautiful circle of love, joy, and nurturing energies. Embark on this journey with the codes from Sirius celebrating femininity, and ancient wisdom as a path forward into the future. Awaken the mysterious rose codes and tap into your feminine power.&nbsp;The Power of this year is magnified with it being a triple 8-8-8 portal which is a highly potent time for positive change, innovation and rejuvenation.&nbsp;YOU WILL RECEIVE<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The wisdom codes from Sirius</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Specialised Attunements from the Sisterhood of the Rose&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Deeply nurturing meditation to find your inner still-point&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Harmonising of all your chakras, body, heart and soul&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Magdalene Codes of power, innate wisdom and joy</li></ul> TEACHINGS<ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Direct insights into the Ascended Masters Lives</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The power of stillness as the greatest source of inspiration and creativity</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">The Magdalene ways to integrate and work with higher energies&nbsp;</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Accessing your inner power with joy and confidence</li></ul> FOR ALL PARTICIPANTSYou can either join live or enjoy the replay at a convenient time for you. The audio and video files will be sent out after the event to dive into activations anytime.FIND YOUR TIMEZONE08.00 AM &ndash; HI | 12.00 PM &ndash; MST | 02.00 PM &ndash; EST | 06.00 PM &ndash; BST | 07.00 PM &ndash; CEST

This Equinox is monumental. It anchors all you have achieved this summer while creating a new balance in your life with joy, success, and abundance. It is further amplified during this Eclipse corridor, providing you with positive change and aligning you with your highest destiny. 
The incredible shift, starting with the worldwide Aurora Borealis in May, is now allowing you to co-create the New Archangelic Retreats around the world as places of love, support, and rejuvenation, anchoring the angelic principles in the New Earth. 

In this activation, you will receive upgrades from the Archangelic Kingdom that align you with your highest soul’s calling. The beings who hold Cosmic Christ Codes will attune you to the Golden Solar Fire to activate your highest gifts, which are ready to blossom. 

Enjoy the teachings from the Archangels and Andromedans on creating a blissful and abundant life within the New Earth in harmony with all beings. Understand which angels and archangels to call on for support in all areas of your life and which Galactics can help you achieve your dreams. 

You will receive
Attunement of the Golden Solar Fire
DNA Attunements from the Archangels
Cosmic Codes of Bliss & Co-creation by the Andromedans
Upgrades to your Light Body with Babaji
Anchoring the Archangelic Retreats worldwide
Time to ask your burning questions 

ALL PARTICIPANTS
You can join live or enjoy the replay whenever works best for you. The audio and video files will be sent out after the event so you can dive into activations anytime.

FIND YOUR TIMEZONE
08.00 AM – HI | 12.00 PM – MST | 02.00 PM – EST | 06.00 PM – BST | 07.00 PM – CEST

Katarina Heuser

Spirituality

Chakra

Psychic Development

Mystery

Meditation Teacher

Discover your special powers, receive insights and deep healing together with an abundance of light codes taking your life to the next level!

5251 Health & Wellbeing courses delivered Online

Our One-Day Sleep Awareness Workshop (6 months to 6 years)

By Millpond Childrens Sleep Clinic

Our School Child Sleep Workshop

By Millpond Childrens Sleep Clinic

Existential Dialogue 2025: "Character" with Prof. Robert Romanyshyn

By Therapy Harley Street

Yoga Module 1 - Shadow Yoga Prelude (1:1)

By Tim Cummins Yoga

Health Care (Public Health and Social Care)

By Imperial Academy

Homeopathy : Ayurveda with Alternative Medicine - QLS Level 5 Diploma

By Imperial Academy

One-on-one Breathwork sessions

By Wild Breath- by Lisa

Spring Clean Your Life

By Life Editing Coach

Spiritual Awakening Usui Reiki Lv1 Online

By Stephanie Edwards

Reiki Master Practitioner Level III (Shinpiden, Usui/Holy Fire III) ~ with Advanced Reiki Master, Sensei Alison

By British Reiki Circle