Name: Healthy Kids Cooking Course
Price: 19 GBP
Availability: InStock

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 1 to 2 hours</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about healthy and fitness</li> <li>Understand the core competencies and principles of healthy and fitness</li> <li>Explore the various areas of healthy and fitness</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health and fitness coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>25% healthier today - certified happiness coach program online Course</h3> Master the skills you need to propel your career forward in healthy and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive daily happiness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this daily happiness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective healthy and fitness practice and equip you with the essential skills, confidence and competence to assist you in the healthy and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in healthy and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in healthy and fitness. Enrol in this daily happiness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive daily happiness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this healthy and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This daily happiness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This daily happiness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This daily happiness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><h3>Recognised Accreditation</h3> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.<div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">How Can You Start Being a Little Bit Healthier Today</td> </tr> <tr> <td></td> <td> Thank you for taking the course! The value we hope to offer is motivation to try </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Complete health is physical, mental, emotional, and spiritual </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Starting with physical health, then emotional, mental, and spiritual </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> You are not perfect and you can work towards perfection </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Physical Health Habits for Daily Maintenance of the Beautiful Body You Have</td> </tr> <tr> <td></td> <td> What is measured gets improved. Track your diet and active calories each day! </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> I use My Fitness Pal to track everything I eat now and all exercise and weight </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> 80% of your weight is eating. 20% of your weight is exercise </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> 80% of your base energy comes from exercise, 20% from eating </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Eat the minimum you need to be full </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Think about each bite you take while you eat instead of focusing on the next </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Commit to a daily active activity that you are willing to do </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The simple benefits of weight training and building a weight lifting habit </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The awesome amount of energy you get from doing cardio </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Try drinking more water before and during every meal </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How to beat your crazy cravings </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Why you should not be a quitter in your workouts </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Emotional Health for Noticing, Accepting, and Enjoying Your Feelings Each Day</td> </tr> <tr> <td></td> <td> Emotions and feelings are like thoughts that the body has </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Being aware of what you are feeling inside is the first step to emotional health </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> When you do good, you feel good. When you do wrong, you feel bad </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Taking responsibility for your feelings means they are never anyone else's fault </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> This too shall pass. Accepting bad feelings when they come up and enjoying good </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Learning the simple art of smiling, especially when you are down </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Creating Positive Mental Health Habits and Ways of Thinking</td> </tr> <tr> <td></td> <td> Get your engine started first thing in the morning </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Ending your day like a champion </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> I am never upset for the reason I think I am </td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td></td> <td> How to stop hurrying and enjoy each moment </td> <td> </td> <td> 00:13:00</td> </tr> <tr> <td colspan="4">Walking a Spiritual Path for Consistent Growth in All Health Areas</td> </tr> <tr> <td></td> <td> Presence and paying attention to now makes taking care of yourself very easy </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> The spiritual practices that work for me today </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Spiritual growth, don't only do it alone </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Spiritual practice is the only hope I have for influencing my mind </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Religion focuses on the spiritual experience of another. Spirituality is yours </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Bonus lectures</td> </tr> <tr> <td></td> <td> How to travel in time and find happiness now </td> <td> </td> <td> 00:19:00</td> </tr> <tr> <td></td> <td> How to be a good husband when your wife is pregnant based on what works for me </td> <td> </td> <td> 00:23:00</td> </tr> <tr> <td></td> <td> How I found happiness in life by seeing beyond and into death </td> <td> </td> <td> 00:18:00</td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Study Plex

25% Healthier Today - Certified Happiness Coach Program Online

General Admission

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 2 hours</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about health and fitness</li> <li>Understand the core competencies and principles of health and fitness</li> <li>Explore the various areas of health and fitness</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health and fitness coach</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3>Joint Health Nutrition Program - Maintaining Joints And Reducing Pain Course</h3> Master the skills you need to propel your career forward in health and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive joint health nutrition program course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health nutrition program course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in health and fitness. Enrol in this health nutrition program course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive health nutrition program course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This health nutrition program course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This health nutrition program course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This health nutrition program course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div> </div> </div> </div><h3>Recognised Accreditation</h3> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.<div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction &amp; First Concepts</td> </tr> <tr> <td></td> <td> Intro and First Concepts </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Importance of Joint Health </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Common Joimt Problems </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td colspan="4">Exercise, Diet &amp; Weight</td> </tr> <tr> <td></td> <td> Exercise Your Joints </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Balance Your Diet </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Watch Your Weight </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Best Treatments &amp; Supplements </td> </tr> <tr> <td></td> <td> Home Remedies for Joint Pain </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Best Joint Supplements </td> <td> </td> <td> 00:09:00</td> </tr> <tr> <td></td> <td> Other Options for Joint Pain </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td colspan="4">Final Thoughts &amp; Ideas</td> </tr> <tr> <td></td> <td> Final Thoughts Ideas </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Joint Health Nutrition Program - Maintaining Joints And Reducing Pain

<div>
 <div>
 <h2>
 Recognised Accreditation
 </h2>
 This course is accredited by continuing professional development (CPD). CPD UK is globally
 recognised by employers, professional organisations, and academic institutions, thus a
 certificate from CPD Certification Service creates value towards your professional goal
 and achievement.

 

 The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
 
 </div>
 <div>
 <div>
 <div>
 
 <h3>What is CPD?</h3>
 Employers, professional organisations, and academic institutions all recognise CPD,
 therefore a credential from CPD Certification Service adds value to your professional
 goals and achievements.
 <h4>Benefits of CPD</h4>
 <ul>
 <li>Improve your employment prospects </li>
 <li>Boost your job satisfaction </li>
 <li>Promotes career advancement </li>
 <li>Enhances your CV </li>
 <li>Provides you with a competitive edge in the job market </li>
 <li>Demonstrate your dedication </li>
 <li>Showcases your professional capabilities</li>
 </ul>
 </div>
 </div>
 <div>
 <div>
 
 <h3>What is IPHM? </h3>
 The IPHM is an Accreditation Board that provides Training Providers with international
 and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation
 is a guarantee of quality and skill. 
 <h4>Benefits of IPHM </h4>
 <ul>
 <li>It will help you establish a positive reputation in your chosen field </li>
 <li>You can join a network and community of successful therapists that are dedicated to
 providing excellent care to their client </li>
 <li>You can flaunt this accreditation in your CV </li>
 <li>It is a worldwide recognised accreditation </li>
 </ul>
 </div>
 </div>
 <div>
 <div>
 
 <h3>What is Quality Licence Scheme?</h3>
 This course is endorsed by the Quality Licence Scheme for its high-quality,
 non-regulated provision and training programmes. The Quality Licence Scheme is a brand
 of the Skills and Education Group, a leading national awarding organisation for
 providing high-quality vocational qualifications across a wide range of industries.
 <h4> Benefits of Quality License Scheme </h4>
 <ul>
 <li>Certificate is valuable</li>
 <li>Provides a competitive edge in your career</li>
 <li>It will make your CV stand out</li>
 </ul>
 </div>
 </div>
 </div>
 </div><div>
				
<h3>
	Course Curriculum
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Why Health and Safety For Freelancer</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Why Health and Safety for Freelancers					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td colspan="4">Safety Travels Tips</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Slips, Trips And Falls					</td>

					
					<td> </td>
					<td> 00:04:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Electrical Hazards					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Fire hazard					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Manual Handling					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td></td>
					<td>
						General Hazards					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Coworking					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td colspan="4">General Hazards</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Safety Travel Tips					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td colspan="4">Office ergonomics</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Why Ergonomics					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Set Up Your Chair, Your Monitor, Your Desk					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Keyboard, Mouse and Work Surface					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Taking Breaks					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Good to Know For Freelancers					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td colspan="4">procedure in Case Of Fire</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Procedure in Case of Earthquake					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Procedure in Case of Fire					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td colspan="4">First Aid</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Introduction First Aid					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						First Aid For Cuts And Scrapes					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						First Aid for First Degree Burns					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Conclusion First Aid					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td colspan="4">Course Conclusion</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Course Conclusion					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td colspan="4">Obtain Your Certificate</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Order Your Certificate of Achievement					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
								<tr>
					<td colspan="4">Get Your Insurance Now</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Get Your Insurance Now					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
								<tr>
					<td colspan="4">Feedback</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Feedback					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
				</tbody></table></div>

			</div>

Health and Safety for Freelancers and Digital Nomads

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 3 hours 24 minutes</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about health and fitness</li> <li>Understand the core competencies and principles of health and fitness</li> <li>Explore the various areas of health and fitness</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health and fitness coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>Health and Fitness Course </h3> Master the skills you need to propel your career forward in health and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive health and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in health and fitness. Enrol in this health and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive health and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This health and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This health and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This health and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </div> <div> <div> <div> <h3>What is CPD?</h3> Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div> <h3>What is IPHM? </h3> The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div> <h3>What is Quality Licence Scheme?</h3> This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td></td> <td> Introduction &amp; What you will learn </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Why Your Fitness Matters </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">The Perfect Fitness Diet: Meal Planning Basics</td> </tr> <tr> <td></td> <td> Fitness dieting introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Meal Planning Explained </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Calories Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Protein Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How Much Protein Should I Consume Per Day? </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Fats Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How Much Fat Should I Consume Per Day? </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Carbohydrates Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How Many Carbs Should I Consume Per Day? </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Meal Timing Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Protein Timing </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Carb Timing </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Fat Timing </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Ideal Pre-Workout Meal </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The Ideal Post-Workout Meal </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Food Composition Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Protein Composition </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Carbohydrate Composition </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Fat Composition </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Top 3 Beginner Supplements </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Setting Up Your Fitness Diet</td> </tr> <tr> <td></td> <td> Determining Your Daily Calorie Intake </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Determining Your Ideal Protein Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Determining Your Ideal Carb Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Determining Your Ideal Fat Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Adjusting Your Diet For Muscle Gain </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Adjusting Your Diet For Weight Loss </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td colspan="4">The Perfect Fitness Workout: Cardio</td> </tr> <tr> <td></td> <td> What Makes Up A Complete Fitness Workout? </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Aerobic Exercise Overview </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Traditional Cardio Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> HIIT Cardio Explained </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Sample HIIT Workout </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">The Perfect Fitness Workout: Bodyweight Training</td> </tr> <tr> <td></td> <td> The Fundamentals of Resistance Training </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Bodyweight vs weight training </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Bodyweight Training Fundamentals </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Muscle Building Formula </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Bodyweight Beginner Workout </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Push Ups </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Pull Ups </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Bodyweight Squats </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Lunges </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">The Perfect Fitness Workout: Weight Training</td> </tr> <tr> <td></td> <td> Weight Training Fundamentals </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Weight Training Beginner Workout </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> Bench Press </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Squat </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Deadlift </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Military Press </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Flexibility Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Most Common Stretching Mistakes </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Static vs. Dynamic Stretching </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Your Daily Stretching Routine </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Warm Up Correctly </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Putting Everything Together: Your Weekyl Training Schedule </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">The Right Fitness Mindset</td> </tr> <tr> <td></td> <td> Fitness Mindset Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How To Master Willpower </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Modern Problem </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Role Of Stress In Motivation </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Motivation &amp; Goal Setting </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> More Tips To Staying Motivated </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> 5 Steps To Long Term Improvements </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> How To Track Your Progress </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Visualizing Your Ideal Body </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Avoid The 'What The Hell Effect' </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Coaching Tools</td> </tr> <tr> <td></td> <td> Creating Your Ideal Client Persona </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Understanding A Client's Painpoints </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Getting to know your client </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> How to retain clients long term </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td></td> <td>Assessment - Fitness and Health</td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td></td> <td> Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Health and Fitness Course Online Training

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 3 Hours 10 Minutes</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about hormone health &amp; testosterone</li> <li>Understand the core competencies and principles of hormone health &amp; testosterone</li> <li>Explore the various areas of hormone health &amp; testosterone</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>Hormone Health &amp; Testosterone Online Training Course</h3> Master the skills you need to propel your career forward in hormone health &amp; testosterone. This course will equip you with the essential knowledge and skillset that will make you a confident health coach and take your career to the next level. This comprehensive hormone health &amp; testosterone course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this hormone health &amp; testosterone course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective hormone health &amp; testosterone practice and equip you with the essential skills, confidence and competence to assist you in the hormone health &amp; testosterone industry. You'll gain a solid understanding of the core competencies required to drive a successful career in hormone health &amp; testosterone. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health coach or for people who are aspiring to specialise in hormone health &amp; testosterone. Enrol in this hormone health &amp; testosterone course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive hormone health &amp; testosterone course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this hormone health &amp; testosterone can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This hormone health &amp; testosterone course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This hormone health &amp; testosterone course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This hormone health &amp; testosterone course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><h3>Recognised Accreditation</h3> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.<div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td></td> <td> Course Overview &amp; What you will learn </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">The Endocrine System Explained</td> </tr> <tr> <td></td> <td> Hormones Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The 3 Types Of Hormones </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The Endocrine System Explained </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Cholesterol, Hormones And Heart Disease </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Anabolic Steroids - Why You Should Avoid Them </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Individual Hormones Explained</td> </tr> <tr> <td></td> <td> Overview: Most Important Hormones </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Insulin </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Glucagon </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Adrenaline </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Cortisol </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Ghrelin </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Leptin </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Thyroid Hormones </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Estrogen </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Growth Hormone </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Testosterone </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Optimizing Testosterone Levels: Introduction</td> </tr> <tr> <td></td> <td> Testosterone Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Why Testosterone Is Also Important For Women </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How To Check If You Suffer From Low Testosterone Levels </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Diet Strategies To Boost Testosterone &amp; Balance Hormones</td> </tr> <tr> <td></td> <td> Diet Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Calories &amp; Testosterone </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Carbohydrates &amp; Testosterone </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Fat &amp; Testosterone </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Protein &amp; Testosterone </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Meal Timing &amp; Testosterone </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Setting Up Your Diet</td> </tr> <tr> <td></td> <td> Setting Up Your Diet Overview </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How to determine your calorie maintenance level (TDEE) </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> How To Track Calories </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Ideal Protein Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Ideal Carb Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Ideal Fat Intake </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Quality Protein Foods </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Adjusting Your Diet For Muscle Gains </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Cheat Meals &amp; Cheat Days </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Testosterone Boosting Workout</td> </tr> <tr> <td></td> <td> Workout Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Best Gym Exercises To Boost Testosterone </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Muscle Building Formula </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Progressive Overload </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Your Gym Workout Routine </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> Bench Press </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Squats </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Military Press </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Deadlift </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Lat Pulldown </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Underhand Grip Row </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How To Design Your HIIT Workout </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> How To Progress With HIIT </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Rest &amp; Sleep</td> </tr> <tr> <td></td> <td> Rest &amp; Sleep Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Sleeping Correctly </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> 6 Tips To Fall Asleep Faster </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Supplements For Better Sleep </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Lifestyle Improvements</td> </tr> <tr> <td></td> <td> Lifestyle Improvements Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Body language </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Managing Stress </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> The Right Foods To Reduce Stress </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Work and life balance </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Cold Showers </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> BPA </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Sex </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Alcohol </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Supplements</td> </tr> <tr> <td></td> <td> Testosterone Supplements Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Maca </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Tribulus </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Vitamin D </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Zinc </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> DHEA </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Final Assessment </td> </tr> <tr> <td></td> <td>Assessment - Hormone Health &amp; Testosterone Online Training Course</td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Hormone Health & Testosterone Online Training Course

<div>
 <div>
 <h2>
 Recognised Accreditation
 </h2>
 This course is accredited by continuing professional development (CPD). CPD UK is globally
 recognised by employers, professional organisations, and academic institutions, thus a
 certificate from CPD Certification Service creates value towards your professional goal
 and achievement.

 

 The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
 
 </div>
 <div>
 <div>
 <div>
 
 <h3>What is CPD?</h3>
 Employers, professional organisations, and academic institutions all recognise CPD,
 therefore a credential from CPD Certification Service adds value to your professional
 goals and achievements.
 <h4>Benefits of CPD</h4>
 <ul>
 <li>Improve your employment prospects </li>
 <li>Boost your job satisfaction </li>
 <li>Promotes career advancement </li>
 <li>Enhances your CV </li>
 <li>Provides you with a competitive edge in the job market </li>
 <li>Demonstrate your dedication </li>
 <li>Showcases your professional capabilities</li>
 </ul>
 </div>
 </div>
 <div>
 <div>
 
 <h3>What is IPHM? </h3>
 The IPHM is an Accreditation Board that provides Training Providers with international
 and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation
 is a guarantee of quality and skill. 
 <h4>Benefits of IPHM </h4>
 <ul>
 <li>It will help you establish a positive reputation in your chosen field </li>
 <li>You can join a network and community of successful therapists that are dedicated to
 providing excellent care to their client </li>
 <li>You can flaunt this accreditation in your CV </li>
 <li>It is a worldwide recognised accreditation </li>
 </ul>
 </div>
 </div>
 <div>
 <div>
 
 <h3>What is Quality Licence Scheme?</h3>
 This course is endorsed by the Quality Licence Scheme for its high-quality,
 non-regulated provision and training programmes. The Quality Licence Scheme is a brand
 of the Skills and Education Group, a leading national awarding organisation for
 providing high-quality vocational qualifications across a wide range of industries.
 <h4> Benefits of Quality License Scheme </h4>
 <ul>
 <li>Certificate is valuable</li>
 <li>Provides a competitive edge in your career</li>
 <li>It will make your CV stand out</li>
 </ul>
 </div>
 </div>
 </div>
 </div><div>
				
<h3>
	Course Curriculum
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Building the Foundation for Healthy Families</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Introduction to Healthy Families					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Your Example is More Powerful Than Words, Bribes, or Threats					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Change - Dealing with Resistance					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Essential Nutrition For Families					</td>

					
					<td> </td>
					<td> 00:07:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Nutrients To Give Your Child The BEST Chance For Optimal Health					</td>

					
					<td> </td>
					<td> 00:07:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Food And Other Allergies					</td>

					
					<td> </td>
					<td> 00:07:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Mealtimes Are More Than Just Food					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Healthy Kids - Packing In The Nutrients					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td colspan="4">Recipes - Health Foods Kids Will Eat</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Healthy Families Plant Based Cookbook (with Gluten Free Options)					</td>

					
					<td> </td>
					<td> 00:01:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Oatmeal Surprise					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Waffles - regular					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Waffles - Gluten Free					</td>

					
					<td> </td>
					<td> 00:04:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Berry Topping					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Tofu Topping					</td>

					
					<td> </td>
					<td> 00:04:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Hummus, Choosing The Right Bread, And Lunchboxes					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Veggie Burgers With The Powerhouse Grain Quinoa					</td>

					
					<td> </td>
					<td> 00:04:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Veggie Protein Burgers Everyone Loves					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Roasted Veggies					</td>

					
					<td> </td>
					<td> 00:03:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Taco Night Or Wraps Or Haystacks					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Marinara Sauce - Load Up The Veggies					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Cheesy Squash Sauce					</td>

					
					<td> </td>
					<td> 00:04:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Kale Basil Pesto					</td>

					
					<td> </td>
					<td> 00:05:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Ice-Cream Cake					</td>

					
					<td> </td>
					<td> 00:10:00</td>
				</tr>
								<tr>
					<td colspan="4">Healthy Activity &amp; More</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Electronics In Balance - Screen Time &amp; Health					</td>

					
					<td> </td>
					<td> 00:07:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Exercise, Activity &amp; Children					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Out of Doors - Nature, Fresh Air, Sunshine					</td>

					
					<td> </td>
					<td> 00:06:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Self-Worth &amp; Self-Esteem					</td>

					
					<td> </td>
					<td> 00:12:00</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Summary					</td>

					
					<td> </td>
					<td> 00:02:00</td>
				</tr>
								<tr>
					<td colspan="4">Assessment</td>
				</tr>
								<tr>
					<td></td>
					<td>Assessment - Healthy Families</td>
					<td> </td>
					<td> 00:10:00</td>
				</tr>
								<tr>
					<td colspan="4">Certificate  of Achievement</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Certificate of Achievement					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
								<tr>
					<td colspan="4">Get Your Insurance Now</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Get Your Insurance Now					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
								<tr>
					<td colspan="4">Feedback</td>
				</tr>
								<tr>
					<td></td>
					<td>
						Feedback					</td>

					
					<td> </td>
					<td> 00:00:00</td>
				</tr>
				</tbody></table></div>

			</div>

Healthy Meals for Family Online Course

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 4 Hours 37 Minutes</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about health and fitness</li> <li>Understand the core competencies and principles of health and fitness</li> <li>Explore the various areas of health and fitness</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health and wellness coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>Health and Wellness Coaching Course</h3> Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness . Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </div> <div> <div> <div> <h3>What is CPD?</h3> Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div> <h3>What is IPHM? </h3> The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div> <h3>What is Quality Licence Scheme?</h3> This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td></td> <td> Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> What does it mean to be healthy? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Diet Fundamentals</td> </tr> <tr> <td></td> <td> Diet Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How Your Diet Affects Your Health </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> How The Wrong Diet Hurts Your Health </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> How To Eat For Longevity </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Calories Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Bodyweight &amp; Health </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Calories &amp; Bodyweight In A Healthy Diet </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Twinkie Diet </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Weight Loss &amp; Health </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Determining Your Daily Calorie Intake </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Healthy Weight Ranges </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Right Food Choices For A Longer Life </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Quality Protein Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Quality Carbohydrate Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Quality Fat Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How Much Of Each (Protein, Carbs, Fat)? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> What About The Remaining Calories </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Nutrient Requirements That Change As We Age </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How Much Water Should You Drink? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Food Groups Explained</td> </tr> <tr> <td></td> <td> Vegetables Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Grains Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Beans &amp; Legumes Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Fruits Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Berries Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Nuts &amp; Seeds Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Meat Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Fish &amp; Seafood Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Different Diets Explained</td> </tr> <tr> <td></td> <td> Different Diets Overview </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Gluten Free Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Paleo Diet Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Low Carb Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Intermittent Fasting Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Vegan Diet Explained </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Ketogenic Diet Explained </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Diet Coaching</td> </tr> <tr> <td></td> <td> Client Assessment Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Client Interview </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Set SMART Goals </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> How To Create A Diet Plan For Clients </td> <td> </td> <td> 00:09:00</td> </tr> <tr> <td></td> <td> Calculating BMI </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Weight Loss &amp; Muscle Growth Coaching</td> </tr> <tr> <td></td> <td> The Science Of Successful Weight Loss </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Determining Calorie Needs </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Adjusting A Diet For Weight Loss </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Breaking Through Fat Loss Plateaus </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Adjusting A Diet For Muscle Growth </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> The Ideal Pre-Workout Meal </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The Ideal Post-Workout Meal </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Cardio</td> </tr> <tr> <td></td> <td> What makes up a complete workout? </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Cardio Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Different Types Of Cardio </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Design A Cardio Workout </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Monitor Your Heart Rate During A Workout </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Cardio vs Weigh Training - Which Is Better For Weight Loss </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Resistance Training</td> </tr> <tr> <td></td> <td> Weight Training Fundamentals </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The Science Behind Muscle Growth </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Weight Training vs Bodyweight Training </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Create Beginner Workout Plan </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Progressive Overload </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Flexibility</td> </tr> <tr> <td></td> <td> Flexibility Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Most Common Stretching Mistakes </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Static vs. Dynamic Stretching </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Your Daily Stretching Routine </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Warm Up Correctly </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Wellness &amp; Mental Coaching</td> </tr> <tr> <td></td> <td> Wellness Coaching Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> What Are Habits </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Why Habits Matter </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How To Build Effective Habits </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Habit Stacking For Better Results </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Choosing The Right Triggers </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Writing Down Your Sequence </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How The Sedentary Lifestyle Hurts The Brain </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Understanding &amp; Reducing Stress </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> The Right Mental Stimulation </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Sleeping For A Longer Life </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> 6 Tips To Falls Asleep Faster </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Supplements For Better Sleep </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Best Type Of Exercise For The Brain </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Preventing Age Related Memory Loss </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Making Memory Age Proof </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Supplements To Boost Memory And Focus </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Bonus: Coaching Tools</td> </tr> <tr> <td></td> <td> Coaching Tools Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Grow Coaching Model </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Creating Your Ideal Coaching Persona </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Learn Active Listening </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Asking The Right Questions As A Coach </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Be More Empathetic </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td></td> <td>Assessment - Health and Wellness Coaching Diploma</td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Health and Wellness Coaching Diploma

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 4 Hours 37 Minutes</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about health and fitness</li> <li>Understand the core competencies and principles of health and fitness</li> <li>Explore the various areas of health and fitness</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert health and wellness coach</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>Health and Wellness Coaching Course</h3> Master the skills you need to propel your career forward in health and fitness . This course will equip you with the essential knowledge and skillset that will make you a confident health and wellness coach and take your career to the next level. This comprehensive health and wellness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and wellness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness  practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness  industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness . This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and wellness coach or for people who are aspiring to specialise in health and fitness . Enrol in this health and wellness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive health and wellness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness  can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This health and wellness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This health and wellness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This health and wellness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </div> <div> <div> <div> <h3>What is CPD?</h3> Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div> <h3>What is IPHM? </h3> The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div> <h3>What is Quality Licence Scheme?</h3> This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction</td> </tr> <tr> <td></td> <td> Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> What does it mean to be healthy? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Diet Fundamentals</td> </tr> <tr> <td></td> <td> Diet Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How Your Diet Affects Your Health </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> How The Wrong Diet Hurts Your Health </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> How To Eat For Longevity </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Calories Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Bodyweight &amp; Health </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Calories &amp; Bodyweight In A Healthy Diet </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Twinkie Diet </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Weight Loss &amp; Health </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Determining Your Daily Calorie Intake </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Healthy Weight Ranges </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Right Food Choices For A Longer Life </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Quality Protein Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Quality Carbohydrate Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Quality Fat Choices </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How Much Of Each (Protein, Carbs, Fat)? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> What About The Remaining Calories </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Nutrient Requirements That Change As We Age </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How Much Water Should You Drink? </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Food Groups Explained</td> </tr> <tr> <td></td> <td> Vegetables Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Grains Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Beans &amp; Legumes Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Fruits Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Berries Explained </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Nuts &amp; Seeds Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Meat Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Fish &amp; Seafood Explained </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Different Diets Explained</td> </tr> <tr> <td></td> <td> Different Diets Overview </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Gluten Free Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Paleo Diet Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Low Carb Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Intermittent Fasting Explained </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Vegan Diet Explained </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Ketogenic Diet Explained </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Diet Coaching</td> </tr> <tr> <td></td> <td> Client Assessment Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Client Interview </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Set SMART Goals </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> How To Create A Diet Plan For Clients </td> <td> </td> <td> 00:09:00</td> </tr> <tr> <td></td> <td> Calculating BMI </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Weight Loss &amp; Muscle Growth Coaching</td> </tr> <tr> <td></td> <td> The Science Of Successful Weight Loss </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Determining Calorie Needs </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Adjusting A Diet For Weight Loss </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Breaking Through Fat Loss Plateaus </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Adjusting A Diet For Muscle Growth </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> The Ideal Pre-Workout Meal </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Cardio</td> </tr> <tr> <td></td> <td> What makes up a complete workout? </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Cardio Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Different Types Of Cardio </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Design A Cardio Workout </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Monitor Your Heart Rate During A Workout </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Cardio vs Weigh Training - Which Is Better For Weight Loss </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Resistance Training</td> </tr> <tr> <td></td> <td> Weight Training Fundamentals </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> The Science Behind Muscle Growth </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Weight Training vs Bodyweight Training </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Create Beginner Workout Plan </td> <td> </td> <td> 00:08:00</td> </tr> <tr> <td></td> <td> Progressive Overload </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Exercise Coaching: Flexibility</td> </tr> <tr> <td></td> <td> Flexibility Introduction </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Most Common Stretching Mistakes </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Static vs. Dynamic Stretching </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Your Daily Stretching Routine </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> How To Warm Up Correctly </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Wellness &amp; Mental Coaching</td> </tr> <tr> <td></td> <td> Wellness Coaching Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> What Are Habits </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Why Habits Matter </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How To Build Effective Habits </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Habit Stacking For Better Results </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Choosing The Right Triggers </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Writing Down Your Sequence </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> How The Sedentary Lifestyle Hurts The Brain </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> Understanding &amp; Reducing Stress </td> <td> </td> <td> 00:06:00</td> </tr> <tr> <td></td> <td> The Right Mental Stimulation </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Sleeping For A Longer Life </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> 6 Tips To Falls Asleep Faster </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Supplements For Better Sleep </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Best Type Of Exercise For The Brain </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Preventing Age Related Memory Loss </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Making Memory Age Proof </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> Supplements To Boost Memory And Focus </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td colspan="4">Bonus: Coaching Tools</td> </tr> <tr> <td></td> <td> Coaching Tools Intro </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td></td> <td> The Grow Coaching Model </td> <td> </td> <td> 00:05:00</td> </tr> <tr> <td></td> <td> Creating Your Ideal Coaching Persona </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Learn Active Listening </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td></td> <td> Asking The Right Questions As A Coach </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td></td> <td> How To Be More Empathetic </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> The Ideal Post-Workout Meal </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td></td> <td>Assessment - Health and Wellness Coaching</td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td></td> <td> Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Health and Wellness Coaching

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 1  hours</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about heart remedies</li> <li>Understand the core competencies and heart remedies</li> <li>Explore the various areas of heart remedies</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert healthcare worker</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3>Healthy Heart Education Program Course</h3> Master the skills you need to propel your career forward in heart remedies. This course will equip you with the essential knowledge and skillset that will make you a confident healthcare worker and take your career to the next level. This comprehensive healthy heart course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy heart course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective heart remedies practice and equip you with the essential skills, confidence and competence to assist you in the heart remedies industry. You'll gain a solid understanding of the core competencies required to drive a successful career in heart remedies. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for healthcare worker or for people who are aspiring to specialise in heart remedies. Enrol in this healthy heart course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive healthy heart course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this heart remedies can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This healthy heart course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This healthy heart course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This healthy heart course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div> </div> </div> </div><h3>Recognised Accreditation</h3> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.<div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Introduction &amp; First Concepts</td> </tr> <tr> <td></td> <td> Introduction </td> <td> </td> <td> 00:03:00</td> </tr> <tr> <td colspan="4">What Is A Heart Attack &amp; Complications</td> </tr> <tr> <td></td> <td> What Is A Heart Attack </td> <td> </td> <td> 00:14:00</td> </tr> <tr> <td></td> <td> Complications Of A Heart Attack </td> <td> </td> <td> 00:11:00</td> </tr> <tr> <td colspan="4">Emergency Care For A Heart Attack</td> </tr> <tr> <td></td> <td> Emergency Care For A Heart Attack </td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Risk Factors &amp; Lifestyle Choices</td> </tr> <tr> <td></td> <td> Risk Factors For Heart Disease </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Lifestyle Choices For Your Heart </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Heart Remedies</td> </tr> <tr> <td></td> <td> Remedies For A Healthy Heart </td> <td> </td> <td> 00:15:00</td> </tr> <tr> <td colspan="4">Final Tips &amp; Suggestions</td> </tr> <tr> <td></td> <td> Conclusion - Final Tips &amp; Suggestions </td> <td> </td> <td> 00:01:00</td> </tr> <tr> <td colspan="4">Obtain Your Certificate</td> </tr> <tr> <td></td> <td> Order Your Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Healthy Heart Education Program

<div> <div> </div> <div> <div> <div> <h3>Highlights of the Course</h3> <ul> <li>Course Type: Online Learning</li> <li>Duration: 3 Hours 35 Minutes</li> <li>Tutor Support: Tutor support is included</li> <li>Customer Support: 24/7 customer support is available</li> <li>Quality Training: The course is designed by an industry expert</li> <li>Recognised Credential: Recognised and Valuable Certification</li> <li>Completion Certificate: Free Course Completion Certificate Included</li> <li>Instalment: 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3>What you will learn from this course?</h3> <ul> <li>Gain comprehensive knowledge about kids cooking</li> <li>Understand the core competencies and principles of kids cooking</li> <li>Explore the various areas of kids cooking</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert chef</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3>Healthy Kids Cooking  Course</h3> Master the skills you need to propel your career forward in kids cooking. This course will equip you with the essential knowledge and skillset that will make you a confident chef and take your career to the next level. This comprehensive healthy kids cooking course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy kids cooking course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective kids cooking practice and equip you with the essential skills, confidence and competence to assist you in the kids cooking industry. You'll gain a solid understanding of the core competencies required to drive a successful career in kids cooking. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for chef or for people who are aspiring to specialise in kids cooking. Enrol in this healthy kids cooking course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. </div> <div> <h3>Who is this Course for?</h3> This comprehensive healthy kids cooking course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this kids cooking can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. </div> <div> <h3>Entry Requirements</h3> This healthy kids cooking course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. </div> <div> <h3>Assessment</h3> This healthy kids cooking course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. </div> <div> <h3>Advance Your Career</h3> This healthy kids cooking course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </div> <div> <div> <div> <h3>What is CPD?</h3> Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div> <h3>What is IPHM? </h3> The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div> <h3>What is Quality Licence Scheme?</h3> This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> Course Curriculum </h3> <div> <table> <tbody><tr> <td colspan="4">Vegetarian Cooking &amp; Health for Kids</td> </tr> <tr> <td></td> <td> Introduction </td> <td> </td> <td> 00:02:00</td> </tr> <tr> <td></td> <td> Potato Soup </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Making Pizza </td> <td> </td> <td> 00:11:00</td> </tr> <tr> <td></td> <td> Burgers &amp; Fries </td> <td> </td> <td> 00:11:00</td> </tr> <tr> <td></td> <td> Mac &amp; Cheese </td> <td> </td> <td> 00:12:00</td> </tr> <tr> <td></td> <td> Golden Nuggets &amp; Pot Pie </td> <td> </td> <td> 00:14:00</td> </tr> <tr> <td></td> <td> Caesar Salad </td> <td> </td> <td> 00:07:00</td> </tr> <tr> <td></td> <td> Waffles </td> <td> </td> <td> 00:14:00</td> </tr> <tr> <td></td> <td> Lunchbox Treats </td> <td> </td> <td> 00:21:00</td> </tr> <tr> <td></td> <td> Video Summary </td> <td> </td> <td> 00:04:00</td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td></td> <td>Assessment - Healthy Kids Cooking Course</td> <td> </td> <td> 00:10:00</td> </tr> <tr> <td colspan="4">Certificate  of Achievement</td> </tr> <tr> <td></td> <td> Certificate of Achievement </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td></td> <td> Get Your Insurance Now </td> <td> </td> <td> 00:00:00</td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td></td> <td> Feedback </td> <td> </td> <td> 00:00:00</td> </tr> </tbody></table></div> </div>

Healthy Kids Cooking Course

<img src="https://images.cademy.co.uk/the-soul-shed/fd715e28-b008-42aa-90c3-52b7e0a88bd7/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable">On a Sunday close to the New Moon each lunar cycle, I&#39;m offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. This space is for you if&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">You&#39;re longing for spaciousness</li><li fr-original-style="" style="box-sizing: border-box;">Your whole &nbsp;system would appreciate the sense of a deep opening sigh</li><li fr-original-style="" style="box-sizing: border-box;">You know somewhere calling from within that Self Care has to be a priority</li><li fr-original-style="" style="box-sizing: border-box;">You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">You&#39;d welcome an hour on a Sunday of relaxing restorative connection.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><img src="https://images.cademy.co.uk/the-soul-shed/c6e2a8f2-d1fd-43ba-814d-5b23c927b6f9/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> </div>You will have a series of invitations to&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.</li><li fr-original-style="" style="box-sizing: border-box;">Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.</li><li fr-original-style="" style="box-sizing: border-box;">Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.</li><li fr-original-style="" style="box-sizing: border-box;">Explore photos you have taken in your own square mile of location to experience a deeper sense of belonging to place.</li><li fr-original-style="" style="box-sizing: border-box;">Journal to find new ways of expressing ideas that emerge in these session.</li><li fr-original-style="" style="box-sizing: border-box;">Meet others on a journey of self-discovery</li></ul><img src="https://images.cademy.co.uk/the-soul-shed/e7785701-8274-46e0-821b-01a7820419e6/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"> If this appeals, I very much look forward to seeing you ! Dates and themes:Sunday 10th March - Emergence &nbsp;-Being with your lifeforceSunday 7th April &nbsp;- Mandala -Healing &nbsp;patterns in nature &nbsp;Sunday 12th May - &nbsp;Belonging - Witnessing TreesSunday 9th June - A quiet inner voice - encircling an imageSunday 7th July - encounters and initiations - equanimitySunday 4th August - deep in the woods -keeping faithSunday 1st September - Arrival of the pioneer Sunday 6th OctoberSunday 3rd November


On a Sunday close to the New Moon each lunar cycle, I'm offering space for us to gather and for you to reconnect with your intuitive guidence in gentle restorative community. This space is for you if
You're longing for spaciousness
Your whole system would appreciate the sense of a deep opening sigh
You know somewhere calling from within that Self Care has to be a priority
You are curious about learning intuitive creative practice that can restore a sense of balance, inner calm, and a sense of renewed capacity to play your part in life unfolding.
You'd welcome an hour on a Sunday of relaxing restorative connection.

You will have a series of invitations to 
Be with your breath in ways that make you feel powerfully connected to yourself and your lifeforce.
Come to know yourself as three centred: full of instinctual knowing, heart connections, and an open curious mind.
Connect with imagery that speaks deeply to how you are feeling, and learn the wisdom it has to share with you.
Explore photos you have taken in your own square mile of location to experience a deeper sense of belonging to place.
Journal to find new ways of expressing ideas that emerge in these session.
Meet others on a journey of self-discovery

If this appeals, I very much look forward to seeing you !


Dates and themes:
Sunday 10th March - Emergence -Being with your lifeforce
Sunday 7th April - Mandala -Healing patterns in nature 
Sunday 12th May - Belonging - Witnessing Trees
Sunday 9th June - A quiet inner voice - encircling an image
Sunday 7th July - encounters and initiations - equanimity
Sunday 4th August - finding non attachment
Sunday 1st September -follow the sun
Sunday 6th October - surrender to the holy plan!
Sunday 3rd November  - return to the innocence







The Soul Shed

Time and space  for you to reconnect with your intuitive guidence in gentle restorative community.


Sunday Openings at The Soul Shed

<h1 id="isPasted" style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Online MHFA England Adult Mental Health First Aid Course.&nbsp;</h1><div fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/brochure-request/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Download brochure for course details here.</a><a href="https://www.mindmapswellbeing.com/_webedit/uploaded-files/All%20Files/Online%20Mental%20Health%20First%20Aid.pdf" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">&nbsp;</a>&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. &nbsp;The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. &nbsp;As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation&#39;s courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. &nbsp;As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. &nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our fee is &pound;300pp Groups of 5+ contact <a href="mailto:info@mindmapswellbeing.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">info@mindmapswellbeing.com</a>&nbsp;for reduced group fees.&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"> </div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Live instructor led sessions;&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">10:00 &ndash; 12:30 &amp; 14:30 &ndash; 17:00 both days&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Individual learning modules around these times. You will gain access to this on the Friday before your course start date.</div>Why choosing Mindmaps Wellbeing is a good choice for your training.The MHFA England RRP is &pound;325pp, our rate is &pound;300pp and our fee includes:✅ Instructor led training sessions over two days✅ Course Manual✅ Workbook✅ Handy Cue Card✅ MHFAider Certificate upon completionPlus, exclusively when you choose Mindmaps Wellbeing, it also includes:✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).✅ Access to our online MHFAider peer support groups moderated by the instructor team.✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.✅ Advanced Delegate Plan &ndash; This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.&nbsp;For a little extra:&nbsp;✅ Quarterly Facilitated MHFAider Forum &ndash; to provide ongoing expert support and guidance.&nbsp;✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Online MHFA England Adult Mental Health First Aid Course. 
Download brochure for course details here.  This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation's courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. Our fee is £300pp Groups of 5+ contact info@mindmapswellbeing.com for reduced group fees. Live instructor led sessions; 10:00 – 12:30 & 14:30 – 17:00 both days Individual learning modules around these times. You will gain access to this on the Friday before your course start date.
Why choosing Mindmaps Wellbeing is a good choice for your training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:
✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).
✅ Access to our online MHFAider peer support groups moderated by the instructor team.
✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.
✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.
 
For a little extra: 
✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 
✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Mindmaps Wellbeing

Health & Wellbeing

Occupational Health & Wellbeing

Mental Health

Accredited Mental Health First Aid

Mental Health At Work

Mental Health Nurse

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. 

Why choosing Mindmaps Wellbeing is a good choice for your mental health training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days 
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:

✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).

✅ Access to our online MHFAider peer support groups moderated by the instructor team.

✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.

✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.

For a little extra: 

✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 

✅ Organisational MINDWELL Companion tailored for your workplace / organisation.


MHFA England Mental Health First Aid

CPD Accredited, Interactive&nbsp;Short Course<ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">2 hr session</li><li fr-original-style="" style="box-sizing: border-box;">What is Attention Deficit Disorder?</li><li fr-original-style="" style="box-sizing: border-box;">How can you best understand, and thus cope and help those affected?</li></ul>Course Contents:<ul id="isPasted" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is ADHD</li><li fr-original-style="" style="box-sizing: border-box;">ADHD as part of the Autistic Spectrum</li><li fr-original-style="" style="box-sizing: border-box;">How to help you cope if you have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">How to cope with children who have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">Benefits of this Short Course:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Boys are around 4 x as likely to have ADHD</li><li fr-original-style="" style="box-sizing: border-box;">Worldwide, 5% of people have it - that is 1 out of every 20!</li><li fr-original-style="" style="box-sizing: border-box;">The figure for this is estimated to be higher in the UK</li><li fr-original-style="" style="box-sizing: border-box;">This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder</li><li fr-original-style="" style="box-sizing: border-box;">Learn more about the condition and how you can help them cope and take part in &#39;normal&#39; life.</li></ul><h2 fr-original-style="" style="box-sizing: border-box;"> </h2>

CPD Accredited, Interactive Short Course
2 - 3.5 hr sessions
What is Attention Deficit Disorder?
How can you best understand, and thus cope and help those affected?
Course Contents:
What is ADHD
ADHD as part of the Autistic Spectrum
How to help you cope if you have ADHD
How to cope with children who have ADHD
Great for teachers and TAs in schools, others who work with people who have ADHD, and of course, those with ADHD themselves
Benefits of this Short Course:
Boys are around 4 x as likely to have ADHD
Worldwide, 5% of people have it - that is 1 out of every 20!
The figure for this is estimated to be higher in the UK
This means that every single classroom in the UK will have at least one child or young people with Attention Deficit Hyperactive Disorder
Learn more about the condition and how you can help them cope and take part in 'normal' life.




Pochat Training

Neurodiversity

ADHD (Attention Deficit Hyperactivity Disorder)

Coping With ADHD

Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights!&nbsp;Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you&#39;re a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you&#39;re seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.Don&#39;t miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let&#39;s elevate your practice together!

Welcome to our premier destination for clinical hypnotherapists and trainee clinical hypnotherapists seeking to elevate their knowledge and practice to new heights! 
Introducing our weekly masterclass series designed to guide practitioners from foundational principles to advanced mastery.
Embark on a transformative journey with us as we delve into the art and science of clinical hypnotherapy, starting from the very basics and progressing seamlessly to advanced techniques. Whether you're a seasoned professional looking to sharpen your skills or a newcomer eager to explore the realm of hypnotherapy, our comprehensive masterclass programme offers something for everyone.
Starting in May and again in September, our carefully curated curriculum is structured to coincide with term times, ensuring maximum convenience and flexibility for busy practitioners. Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.
Join a community of like-minded professionals dedicated to pushing the boundaries of clinical hypnotherapy. Whether you're seeking to expand your client base, enhance treatment outcomes, or simply deepen your understanding of the field, our masterclass series provides the tools, guidance, and support you need to thrive.
Don't miss this opportunity to unlock your full potential as a clinical hypnotherapist. Enroll now and embark on a journey of growth, discovery, and transformation. Let's elevate your practice together!

The Northern College Of Clinical Hypnotherapy

Accredited Hypnotherapy

Each week, participants will have the opportunity to gain invaluable insights, and hone their craft through immersive learning experiences.

The Monday Masterclass

Mental Health First Aid (MHFA&reg;) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.The&nbsp;two-day Adult MHFAider&reg; courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider&reg;&rsquo;s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider&reg;.<a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">View all testimonials </a>

Mental Health First Aid (MHFA®) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We offer both Adult and Youth MHFA England accredited courses.
The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.
Each and every MHFA course is delivered by a qualified and quality assured instructor and at the end of the course the trainee will be fully qualified as a Youth/Adult MHFAider®.
View all testimonials

Brightcore Consultancy

The two-day Adult MHFAider® courses are tailored around supporting adults, and can be attended by anyone from age 16 upwards. A lot of the education settings we work with have now trained a number of Adult MHFAider®’s to support their colleagues as part of their whole-school/college approach to mental health and wellbeing.

Adult Mental Health First Aid Two-Day Course

Mental Health First Aid Refresher 4-hour training sessionsCan you remember ALGEE?&nbsp;Mental Health Action Plan.Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). &nbsp;If it&#39;s time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.Revisit the key areas from the full course. Keep up to date with the latest statistics and information.If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. &nbsp;Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: &nbsp;Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.This course is for those that have completed the MHFA England Mental Health First Aid or Champion course.&nbsp;<a href="https://www.mindmapswellbeing.com/faq-s/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">FAQs</a>

Mental Health First Aid Refresher 4-hour training sessions
Can you remember ALGEE? Mental Health Action Plan.
Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years). If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.
Revisit the key areas from the full course. Keep up to date with the latest statistics and information.
If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. Mental Health First Aid training can be kept up to date through this four hour MHFA Refresher course, which will empower you to: Update your knowledge of mental health and what influences it Update your awareness of current mental health supports available Practise applying the Mental Health First Aid Action Plan. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 20 people per course so that the instructor can keep people safe and supported, to get the most from their learning experience with us.
This course is for those that have completed the MHFA England Mental Health First Aid or Champion course. 
FAQs

Mental Health Awareness

Mental Health First Aid

Approved Training Organisation (ATO)

Wellbeing

Mental Resilience

Empower Mental Health First Aiders and Champions to maintain their skills with regular Refresher training. Just like physical first aid, we recommend that you refresh your skills every two to three years. (Certificate expires after 3 years).  If it's time to update your skills, book onto an MHFA Refresher course now and feel confident that you are performing your vital role safely.

MHFA England Refresher 

Stress is normal, but not natural.
Find out how to change the pattern of taking on stress and release your stored stress.
Step by step, week by week.
By the end of the course your perception will be different and you’ll have tools for life to cultivate calm and be more ‘you’.

Boundless Meditation

Meditation for Alleviating Stress

Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education&rsquo;s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials&nbsp;<a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_self" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">here</a>).The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools&nbsp;and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.Working with an&nbsp;expert trainer and a highly experienced Senior Mental Health Lead, who has&nbsp;trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE&rsquo;s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.<ul style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><li fr-original-style="" style="box-sizing: border-box;">Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs&nbsp;&pound;520+VAT per delegate.&nbsp;(For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a&nbsp;subsidised rate for additional delegates of &pound;390+VAT&nbsp;- please just email us if this is an offer you would like to take up.)</li><li fr-original-style="" style="box-sizing: border-box;">Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.</li><li fr-original-style="" style="box-sizing: border-box;">An overview of the course structure can be found&nbsp;<a href="https://www.brightcoreconsultancy.com/_files/ugd/5bc70a_c7b3efd99188442fa7d20449bb8fd0ec.pdf" target="_blank" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">here.</a></li></ul>Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE&rsquo;s&nbsp;<a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/995681/Learning_outcomes_for_senior_mental_health_leads_in_schools_and_colleges.pdf" target="_blank" rel="noreferrer noopener" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">Learning Outcomes for Senior Mental Health Leads</a>&nbsp;by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.<a href="https://www.brightcoreconsultancy.com/brightcore-testimonials" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;" fr-original-class="wysiwyg_bold_link_cls">View all testimonials </a>

Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process. It also has an incredible average delegate rating of 4.97 out of 5 for overall quality, with 100% of former delegates recommending the course (please see our many fantastic testimonials here).
The highly acclaimed Senior Mental Health Lead Training and Certificate is an extensive and authoritative training course that ensures schools/colleges have the most comprehensive, effective and financially viable whole-school/college approach to mental health and wellbeing in place. Since September 2021, this course has been fully funded by the DfE for eligible schools and colleges. Schools and Colleges that are ineligible for the grant are, of course, more than welcome to enrol on the course but will need to self-fund their place.
Working with an expert trainer and a highly experienced Senior Mental Health Lead, who has trained Senior Mental Health Leads in over 1000 schools and colleges nationwide, you will be introduced to the DfE’s requirements for the role of the DSMHL, and learn proven, long-term, evidence-based strategies to create, lead and promote a dynamic, bespoke mental health and wellbeing approach for your setting.
Our course consists of three days of live instructor-led training as well as an additional 1-2-1 review and coaching session, and costs £520+VAT per delegate. (For schools and colleges who have already completed the training with us and now wish to train further colleagues, we offer a subsidised rate for additional delegates of £390+VAT - please just email us if this is an offer you would like to take up.)
Places are limited to a maximum of 15 delegates per course to ensure high quality, bespoke training.
An overview of the course structure can be found here.
Our Course is suitable for those who are new to the role of Senior Mental Health Lead or those who are looking to take on this role in the near future, and is designed to meet the DfE’s Learning Outcomes for Senior Mental Health Leads by developing and supporting their knowledge and understanding of how to design, implement and sustain an effective whole school/college approach in accordance with the eight key principles as set out by Public Health England.
View all testimonials



Brightcore Consultancy delivers Senior Mental Health Lead training in schools and colleges which meets the Department for Education’s quality criteria, and our course is in fact the highest rated of all the nationally DfE approved Senior Mental Health Lead training courses, scoring a perfect 5/5 in each of the 9 DfE quality assurance standards during the quality assurance process.

Designated Senior Mental Health Lead Course (Three full days plus 1-2-1 session)

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.If you work from home or are just wanting to move more, then look no furtherA pre-course registration form should be filled out prior to attending a class.Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Health & Fitness

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

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